16 running events in Salem, Oregon

From big races to Saturday morning group runs—find running events and connect with the local endurance sports community.

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STRIDE 5k Run/Walk - Bush's Pasture Park [cityofsalem.net] [Register at runsignup.com]
Sat, May 09, 2026 at 9:00 AM

Description

Join us for a 5k in Bush's Pasture Park. The event will start over by the softball field. Parking is available near Yew and Lefelle Streets.

The course take place on hard and soft trails. Strollers...

Join us for a 5k in Bush's Pasture Park. The event will start over by the softball field. Parking is available near Yew and Lefelle Streets.

The course take place on hard and soft trails. Strollers and dogs on a leash are welcome! Bibs are available for pick up on the day of the event.

STRIDE Run/Walks take place in some of Salem’s most loved parks! Held once a month on a Saturday morning, May-September.

5k Run Trail Walk
Salem, Oregon, 97301-3513, United States
OpenStreetMap Google Maps
Awesome 3000 [runsignup.com]
Sat, May 16, 2026 at 8:00 AM

Description

Welcome to the Awesome 3000! Join us as we return to McCulloch Stadium for another year of this exciting event.

Since 1983, youth from Salem-Keizer and surrounding areas have participated in this fun...

Welcome to the Awesome 3000! Join us as we return to McCulloch Stadium for another year of this exciting event.

Since 1983, youth from Salem-Keizer and surrounding areas have participated in this fun run event that benefits Salem-Keizer Schools.

In 2024-2025, United Way will distribute nearly $40,000 in grants throughout the district to benefit our children. We are excited to see you again!

The Awesome 3000 will be held at Willamette University, McCulloch Stadium at Bush Pasture Park on Saturday, May 16, 2026

Packet pick up:

May 14th and 15th, 2026

8:00 am to 6:00 pm

Location TBA

Please follow the signs for parking.

Race packets will not be available on race day

Race packets will not be delivered to schools

Fun Run Run
Salem, Oregon, 97301-3513, United States
OpenStreetMap Google Maps
10th Annual Run 2 Remember [runsignup.com]
Sat, May 16, 2026 at 9:25 AM

Description

5K RUN/WALK (ALL AGES) and 1/2 MILE KIDS RUN (AGES 6-12)

9:00 AM MAY 16, 2026

Salem Riverfront Park

200 Water Street NE, Salem, OR 97301

Participation is open to everyone in the community. This is...

5K RUN/WALK (ALL AGES) and 1/2 MILE KIDS RUN (AGES 6-12)

9:00 AM MAY 16, 2026

Salem Riverfront Park

200 Water Street NE, Salem, OR 97301

Participation is open to everyone in the community. This is our 10th year honoring the men and women who have died in service to our country. By reaching out to the survivors and family members, we hope to promote a community of support on behalf of those “Never Forgotten.”

Donations: This event is free to the participants and open to the community. The race is funded through donations and sponsorship from local businesses and the community. All contributions can be made on this website. The Veteran of Foreign Wars enabling all donations to be tax deductible. Those who serve are never forgotten. Donate today! Your donations make honoring that commitment possible.

5k Run Walk
Salem, Oregon, 97301-3513, United States
OpenStreetMap Google Maps

Salem Summer Solstice 5/10K [runsignup.com]
Sat, Jun 13, 2026 at 7:00 PM

Description

This race is a fundraiser to support McKay HS Cross Country Team!

Friday, June 12th, 2026

10k starts at 7:00 pm

5k starts at 7:10 pm

Starting location: Minto Brown Island Park, parking lot #3 by the...

This race is a fundraiser to support McKay HS Cross Country Team!

Friday, June 12th, 2026

10k starts at 7:00 pm

5k starts at 7:10 pm

Starting location: Minto Brown Island Park, parking lot #3 by the pavilion

The 5K and 10K courses are flat courses in a natural setting in a beautiful park. The 5K course is all on paved trails. The 10K course does have a small loop along an open trail and then returns to a paved path again.

Entry fee includes a post-race ice-cream sundae and chip timing by Eclectic Edge Racing with immediate timing results.

Race divisions will be 10-year age groups (1-10, 11-20, 21-30...80-89), and the top three male/female winners will be awarded ribbons.

Important Details:

Restrictions: No rollerblades/skates, skateboards, dogs, or unregistered participants. Baby joggers and strollers are allowed. Walkers are welcome in the 5K. Headphones permitted as long as they allow ambient passthrough noise.

Packet Pickup Begins at 6:00 pm. Day of Race Registration will end promptly at 6:50 pm & is all forms of payment accepted (unless capacity is reached before then).

All race courses close at 9:00 PM.

Note: Race timing and course monitoring end at 8:30 P.M.

Club Member Discounts:

All current members of the Willamette Valley Road Runners Club will save $3.00 on their entry fee. Join WVRR or renew today!

Aid stations: One water station is provided for both races around mile point 1.25 for the 5k and 4.25 for the 10k.

5k 10k Run Trail Walk
Salem, Oregon, 97302, United States
OpenStreetMap Google Maps
STRIDE 5k/10k Run Walk Riverfront and Minto-Brown Island Parks [cityofsalem.net] [Register at runsignup.com]
Sat, Jun 13, 2026 at 8:45 AM

Description

Participate in one or all of the STRIDE run/walk events! Taking place in some of Salem’s most loved parks and held once a month on a Saturday morning, May-September. Strollers and dogs on a leash are...

Participate in one or all of the STRIDE run/walk events! Taking place in some of Salem’s most loved parks and held once a month on a Saturday morning, May-September. Strollers and dogs on a leash are welcome!

Maps are emailed to participants after 5 p.m. on Friday, the night before the event.

Bibs are available for pick up at/on the day of the event. For this event, bibs are available at the Riverfront Pavilion.

This event taking place in Riverfront and Minto-Brown Island Parks on a mixture of both soft and hard trail surfaces.

5k 10k Run Trail Walk
200 Water St NE, Salem, Oregon, 97301, United States
OpenStreetMap Google Maps
RUN/WALK FOR THE RARE! [haleysheroesfoundation.org] [Register at runsignup.com]
Sun, Jun 14, 2026 at 10:00 AM

Description

Haley's Heroes Foundation presents 7th Annual RUN FOR THE RARE, a 10k, 5k and 1 mile run/walk to support International Batten Disease Awareness Day. Did you know that Rare is everywhere? Join us as...

Haley's Heroes Foundation presents 7th Annual RUN FOR THE RARE, a 10k, 5k and 1 mile run/walk to support International Batten Disease Awareness Day. Did you know that Rare is everywhere? Join us as we run on Sunday, June 14, 2026. 1 in 10 people have a rare disease and 50% of those are children. There are more than 7000 known rare diseases and an estimated 350 million people globally diagnosed with a rare disease. YET, 95% of all rare diseases don't have a FDA approved treatment or cure. Let's run (or walk) to change the course of the lives for all those with rare disease. Post pictures at #RUNWALKFORTHERARE!

The race will start and finish outside of the Pavilion in the North Meadow. Starting time is 10am and all participants should be finished by 1pm.

Cost is $45 for adults and $35 for children.

Registration fee includes a food coupon for snacks and ice cream.

June 13 - Early packet pick up is 2pm-4pm at Gallagher's Fitness | 135 Commercial St NE, Salem, OR 97301

June 14 - Packet pick up beginning at 9am at the run

1 Miles 5k 10k Run Walk
200 Water St NE, Salem, Oregon, 97301, United States
OpenStreetMap Google Maps
CASA of Marion County Superhero Run [casamarionor.org] [Register at runsignup.com]
Sat, Jun 20, 2026 at 9:00 AM

Description

Join us for CASA of Marion County's Superhero Run!

Not all superheroes wear capes, some run or walk! Join CASA of Marion County at Salem Riverfront Park for our annual Superhero Run. Kid-friendly and...

Join us for CASA of Marion County's Superhero Run!

Not all superheroes wear capes, some run or walk! Join CASA of Marion County at Salem Riverfront Park for our annual Superhero Run. Kid-friendly and costumes strongly encouraged! Through its volunteers, CASA of Marion County advocates for abused and neglected children in foster care. We are a 501(c)(3) non-profit dedicated to child safety. Proceeds support CASA operations.

1 Miles 5k 10k Run Walk
200 Water St NE, Salem, Oregon, 97301, United States
OpenStreetMap Google Maps
Race to Save the Harvest [runsignup.com]
Sat, Jun 27, 2026 at 9:30 AM

Description

9th Annual Race to Save the Harvest!

Minto-Brown Island Park

It's hard to believe this family-friendly race has been going and growing for 9 years! Thank you for continuing to support our mission to...

9th Annual Race to Save the Harvest!

Minto-Brown Island Park

It's hard to believe this family-friendly race has been going and growing for 9 years! Thank you for continuing to support our mission to feed hungry families and reduce food waste.

The 3k out-and-back course, and 5k loop course, will be within Minto-Brown Park along shaded, hard-surface paths. The start and finish lines will be at the south end of Parking Lot 3 near the covered picnic area. Please review the course maps located under the Race Info tab at the top of this webpage.

There will be No Official Timing at this event. Our focus is on providing a safe, fun, family event where you can run, walk, hop, skip, or jump your way through the course with friends and family to support the work and mission of Salem Harvest.

Two options for Packet Pick up (race bib, race shirt, swag, ...)

Friday, June 26, from 4pm - 6pm at Gallagher Fitness Resources - 135 Commercial Street NE, Salem Oregon

Saturday, June 27, from 8am - 9:15am at Minto-Brown Island Park - 2200 Minto Island Rd SW SE, Salem Oregon - near parking lot 3.

What else to expect at the race?

All funds earned will be used to help Salem Harvest gather fresh produce from local farms that would go to waste and make it available for hungry families in the Willamette Valley. The harvested crops would be left in the fields to rot unless it is saved by quick working volunteers. These fruits and vegetables are perfectly delicious but not usable by growers. So... Salem Harvest volunteers Race to the fields to Save the Harvest and get this unused resource into the community!

Event t-shirts will be included with registrations being made before June 5th. Entry fees increase and shirts won't be available when registering on June 5th or later. Register early to get the best price and the swag you need!

Raffle prizes - Fabulous raffle prizes will be available to win! Each participant will receive one ticket and can choose which prize they would like to win. Simply fill in the information on the ticket, and at the race starting area, drop it in the jar for the prize you want to win. A winning ticket for each prize will be drawn shortly after the race - at about 10:35am. You don't have to be present to win.

Want to increase your odds of winning? At the race you will be able to purchase additional tickets! For just $1 per ticket or $5 for seven tickets, you could really increase your chances AND help feed more hungry families.

Ima Blueberry will be in attendance! We can't have a Race to Save the Harvest without our favorite celebrity - Ima Oregon Blueberry - cheering everyone on and sharing the goodness of Oregon's favorite fruit. Come down to the park to visit Ima and cheer with her for participants along the course! Everyone is welcome!

Yard games, bicycle-blended smoothies, snacks, and community informational booths will be at the race too. Come join the FUN!

3k 5k Run Walk
Salem, Oregon, 97302, United States
OpenStreetMap Google Maps
STRIDE 5k/10k Run/Walk - Minto-Brown Island Park [cityofsalem.net] [Register at runsignup.com]
Sat, Jul 18, 2026 at 8:45 AM

Description

Participate in one or all of the STRIDE run/walk events! Taking place in some of Salem’s most loved parks and held once a month on a Saturday morning, May-September. Strollers and dogs on a leash are...

Participate in one or all of the STRIDE run/walk events! Taking place in some of Salem’s most loved parks and held once a month on a Saturday morning, May-September. Strollers and dogs on a leash are welcome!

Maps are emailed to participants after 5 p.m. on Friday, the night before the event.

Bibs are available for pick up at/on the day of the event. For this event, bibs are available at the picnic shelter off parking lot 3.

This course is in Minto-Brown Island Park on hard trail surfaces.

5k 10k Run Trail Walk
2200 Minto Island Rd SE, Salem, Oregon, 97302, United States
OpenStreetMap Google Maps
Bush Park Thursday Nights in August Race Series [wvroadrunners.org] [Register at runsignup.com]
Fri, Aug 07, 2026 at 6:00 PM

Description

Bush Park Thursday Night Races – August 2026

Join us this August for another exciting season of Bush Park Thursday Night Races! Whether you're chasing a personal best or just out for some fun with...

Bush Park Thursday Night Races – August 2026

Join us this August for another exciting season of Bush Park Thursday Night Races! Whether you're chasing a personal best or just out for some fun with the local running community, this family-friendly series is a summer favorite.

🏃 Race Info & Registration

This year’s 3K and 5K courses have remained the same from the previous year, and the overall race format remains the same.

Online registration is available via RunSignUp and is highly encouraged. Same-day registration will also be available onsite as in previous years.

💡 Pro tip: Register for multiple races at once to save on processing fees!

Online registration closes each Wednesday night before race day.

Kids' races (500m & 1600m) are in-person registration only, on race night.

📅 Race Nights & Schedule

Join us on Thursdays: August 6th, 13th, 20th, 27th — final week being Ribbon/Awards Night!

WVRR club members get discounts on all our races, so be sure to join the club. Your membership fees go directly to making these races happen and towards our donation programs and our annual Kelsy Oldham Memorial Scholarship. To learn more, visit our site linked above.

Evening Schedule:

**Please note that on May 1st, WVRR will be notified about its application for a special grant to go towards registration fees for youth participants. This grant will help reduce the cost of each youth participant's registration fees. Please be on the lookout for emails from WVRR and social media posts if this price change happens.

5:00 PM – Registration Table Opens

6:00 PM – 3000 Meters (Open to All) – $10

6:20 PM – 500 Meters (Ages Under 7) – FREE

6:35 PM – 1600 Meters (Ages 7–12) – FREE

6:50 PM – 5000 Meters (Open to All) – $10

💙 Community Impact

Your participation helps support:

Local High School Cross Country Teams

The Kelsy Oldham Memorial Scholarship Fund

The Willamette Valley Road Runners

🚫 Friendly Reminders

For everyone’s safety, no strollers or pets are allowed on the race courses.

Run
940 Leffelle St SE, Salem, Oregon, 97302, United States
OpenStreetMap Google Maps
Run for Salem Free Clinics [runsignup.com]
Sat, Aug 08, 2026 at 12:00 AM

Description

2025 Race Results are here

Thank you for supporting Salem Free Clinics, we exist to be an expression of Christ’s love to bridge the gap in healthcare access by providing quality compassionate care at...

2025 Race Results are here

Thank you for supporting Salem Free Clinics, we exist to be an expression of Christ’s love to bridge the gap in healthcare access by providing quality compassionate care at no cost to those in need. Last year’s race was a huge success, raising more than $41,000! This year, we are excited to announce that we will have both an in-person and virtual race option again!

Register by July 23rd to be guaranteed a free t-shirt (only adult sizes available)!

• $30 for Early Bird Pricing | $35 starting July 23rd as well

• $15 registration fee for ages 6-12

• Ages 5 and below register for free (no t-shirt included)

NOTE TO IN-PERSON PARTICIPANTS: At our event, we ask that you keep your furry friends at home. Thank you!

NOTE TO VIRTUAL PARTICIPANTS: Run or walk your distance between August 8th and August 15th and keep track of your time to send to Huber Timing if you want it posted. To post your time, follow the instructions in your Welcome Email sent at the race start time on August 8th.

2 Miles 5k 10k Run Virtual Walk
Salem, Oregon, 97302, United States
OpenStreetMap Google Maps
STRIDE 5k Run/Walk - Bush's Pasture Park [cityofsalem.net] [Register at runsignup.com]
Sat, Aug 15, 2026 at 9:00 AM

Description

Participate in one or all of the STRIDE run/walk events! Taking place in some of Salem’s most loved parks and held once a month on a Saturday morning, May-September. Strollers and dogs on a leash are...

Participate in one or all of the STRIDE run/walk events! Taking place in some of Salem’s most loved parks and held once a month on a Saturday morning, May-September. Strollers and dogs on a leash are welcome!

Bibs are available for pick up at/on the day of the event. For this event, bibs are available near Phillips' Field. Parking off Cross and Yew Streets will put you closer to the start/finish area.

Maps are emailed to participants after 5 p.m. on Friday, the night before the event.

This event taking place in Bush's Pasture Park utilizes a mixture of both soft and hard trail surfaces.

5k Run Trail Walk
600 Mission Street Se Park Off Cross & Yew Streets, Salem, Oregon, 97302, United States
OpenStreetMap Google Maps
Cherry City Half Marathon, 10K, 5K & Kids Race [runsignup.com]
Sun, Sep 13, 2026 at 8:00 AM
Description
Runners and walkers of all ages and skill levels are invited to enjoy a fun, fast and beautiful course in Salem, Oregon. After the race, be sure to stay and enjoy music and awards, cheer on our kids...
Runners and walkers of all ages and skill levels are invited to enjoy a fun, fast and beautiful course in Salem, Oregon. After the race, be sure to stay and enjoy music and awards, cheer on our kids race runners and enjoy award-winning Oregon wines and craft beer!

Sunday September 13, 2026

Riverfront Park - Salem, OR

Event Start Times:

8:00 am - Half Marathon

8:05 am - 10K

8:10 am - 5K

10:30 am - Kids Run (untimed kids 0.4 mile run or walk)

What's Included:
- Official Race Shirt
- Special Finisher Medal
- An awesome finisher party including live music and award winning Oregon beer wine & cider
- Overall awards for top three male and female finishers
- Masters (40+) awards for top three masters male and female finishers in each race distance
- Age group awards for top three male and female finishers per category (See Below)
- An amazing day amongst friends, new friends and fellow participants!
Key Event Details:

Dogs and strollers are not allowed on the course. If you have little ones interested in being a part of race day, please consider taking part in our untimed kids race (they also receive a bib, shirt and medal)!

All Race Courses are set to end at 12:30 PM. Half Marathon participants, please ensure you are able to complete the event in under 4 hours and 30 minutes (roughly 20:35 pace per mile)

Packet Pickup:

Packet Pickup will take place on Friday (9/11/26) and Saturday (9/12/26).

Friday (9/11/26) - Packet Pickup from 4-8 pm at Willamette Valley Vineyards Salem Hills Tasting Room

(8800 Enchanted Way SE Turner, OR 97392)

All race participants age 21+ are invited to enjoy a complimentary seasonal flight during packet pickup. Stay for dinner and enjoy the beautiful views of wine country. Be sure to bring your ID! Thank you to our Premier Sponsor, Willamette Valley Vineyards!

Saturday (9/12/25) - Packet Pickup from 1-5 pm at Gallagher Fitness Resources

(135 Commercial St NE, Salem, OR 97301)

Pre-Race offerings:

Morning packet pickup, coffee, water and bananas for participants. Gear check available at registration booth.

Post-Race:

Enjoy a complimentary 5-ounce pour from our premier sponsor and exclusive wine provider, Willamette Valley Vineyards, or a 12 oz glass of craft beer or cider.

Enjoy music and a variety of food offerings from local food trucks for purchase after the event as well as awards for overall and age group finishers.

Parking:

Please prioritize using Street Parking in Downtown Salem as well as downtown parking garages. Plan for plenty of time to arrive and get situated prior to the event. The Riverfront park Carousel Parking lot will fill very fast the morning of the event.

Please plan accordingly! Day-of packet pickup ends at 7:50 am. The race will begin on time at 8:00 am.

Awards:

1st, 2nd, and 3rd place awards will be given for the overall winners, master's winners (age 40+) and the following age groups:

19 and Under

20 - 29

30-39

40-49

50-59

60-69

70+

Introducing the Cherry City Team Competition!

Grab your friends and running buddies and be sure to register as part of a team/group during registration! Along with your individual race results, we will tabulate the race results for teams and will have awards for the top male and female teams for all three race distances!

Are you a part of or lead a local/community Run Club?

We would love to get connected with you! Please email us or send us a direct message on social media telling us about your group to see about specials offers and opportunities!

Our mission is to empower the grassroots running and walking community and be a reliable and favorite race on your yearly training calendar!

We Need Volunteers!

Our event doesn’t happen without the support of the incredible community of runners, walkers and just all around great people who are willing to support the event. If you’re unable to participate in the Cherry City Half Marathon and still want to be a part of race day please consider volunteering.

Aid Station Locations on Course:

Half Marathon Aid Stations

Location Water Electrolyte Drink Energy Chews/Gels Portable Toilets

Mile 1 Yes Yes No No

Mile 2.2 Yes Yes No No

Mile 4.1 Yes Yes No Yes

Mile 5.3 Yes Yes Yes Yes

Mile 7 Yes Yes Yes Yes

Mile 11 Yes Yes Yes Yes

Mile 12.1 Yes Yes Yes Yes

10K Aid Stations

Location Water Electrolyte Drink Energy Chews/Gels Portable Toilets

Mile 0.9 Yes Yes No Yes

Mile 2.2 Yes Yes Yes Yes

Mile 4.1 Yes Yes No Yes

Mile 5.4 Yes Yes Yes Yes

5k Aid Stations

Location Water Electrolyte Drink Energy Chews/Gels Portable Toilets

Mile 1.1 Yes Yes No Yes

Mile 2.2 Yes Yes No Yes

Courses:

Please find our courses below!

All additional information will be posted here when available.
5k 10k 13.1 Miles Half Marathon Kids Run Walk
200 Water St NE, Salem, Oregon, 97301, United States
OpenStreetMap Google Maps
STRIDE 5k/10k Run/Walk - Minto-Brown Island Park [cityofsalem.net] [Register at runsignup.com]
Sat, Sep 26, 2026 at 8:45 AM

Description

Participate in one or all of the STRIDE run/walk events! Taking place in some of Salem’s most loved parks and held once a month on a Saturday morning, May-September. Strollers and dogs on a leash are...

Participate in one or all of the STRIDE run/walk events! Taking place in some of Salem’s most loved parks and held once a month on a Saturday morning, May-September. Strollers and dogs on a leash are welcome!

Maps are emailed to participants after 5 p.m. on Friday, the night before the event.

Bibs are available for pick up at/on the day of the event. For this event, bibs are available at the picnic shelter off parking lot 3.

This course is in Minto-Brown Island Park on hard trail surfaces.

5k 10k Run Trail Walk
2200 Minto Island Rd SE, Salem, Oregon, 97302, United States
OpenStreetMap Google Maps
Silver Falls 50K, Marathon & 7 Miler [silverfallsmarathon.com] [Register at runsignup.com]
Sat, Oct 17, 2026 at 7:30 AM

Description

Saturday 50K, Marathon & 7 Miler trail races at Silver Falls State Park. Registration opens Aug 1, 2026. Don't miss out on one of the largest trail running events in the west! Entries are limited and will sell out early! 16TH ANNUAL EVENT!!!

7 Miles 26.2 Miles 50k Marathon Run Trail
Silverton Road Northeast, Salem, Oregon, 97385, United States
OpenStreetMap Google Maps
Silver Falls Trail Half Marathon [silverfallsmarathon.com] [Register at runsignup.com]
Sun, Oct 18, 2026 at 8:00 AM

Description

13.1 Mile trail run at Silver Falls State Park. Very popular event that will sell out early! Registration opens Aug 1, 2026. Limited to 1100 runners and will have 2 wave starts. Hurry, don't miss out on one of the largest and most popular trail half's on the west coast! 16TH ANNUAL EVENT!

Registration opens August 1, 2026

13.1 Miles Half Marathon Run Trail
Silverton Road Northeast, Salem, Oregon, 97385, United States
OpenStreetMap Google Maps

Local Clubs & Organizations

Salem Swim Club - YMCA Club

[salemswimclub.org] [usaswimming.org]
USA Swimming Club. 92 members.

Swim

Contact: [email protected]
685 Court St NE, Salem, Oregon, 97301, United States
OpenStreetMap Google Maps
Phone: +1 971-281-0719

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