From big races to Saturday morning group runs—find 10k events and connect with the local endurance sports community.
Our 5K to 10K program is designed to educate, motivate, inspire, and train those to do something they previously thought was impossible - complete a race! We do that through our incredible coaches who know what it takes to be successful.
Yes, you will finish your race but we know the true accomplishment of our No Boundaries5K-10K program is the commitment you will make to yourself - to live a healthier and more fit lifestyle. And that is something that will reward you for a lifetime!
What is No Boundaries?
No Boundaries is a 5K to 10K training program. Our group trains for 4 races per year, one per season.
What do I get?
Comprehensive Training Schedule
Training Shirt
Two structured weekly group workouts on Wednesday evenings and Saturday morning. Locations and times vary.
Weekly motivational and educational coaching newsletter.
Curated educational content from the most respected medical professionals in the running and walking community.
Unparalleled motivation and the camaraderie of fellow participants with the same training goal!
Race day support.
Race entry is NOT included. You will need to register separately for the race.
Fleet Feet Discount – 10% off everything, plus 10% back in rewards through the Fleet Feet App.
How much does it cost?
$65 per season
When can I start?
We launch a new training cycle every season! We offer customized schedules for the following 5K (3.1 miles) and 10k (6.2 miles) races:
Winter season starting January 10th - Training for Scioto Miles 5k or 10k on March 1, 2026
Spring season starting March 7th - Training for Cap City OhioHealth 5k or Quarter Marathon on April 25, 2026.
Summer season starting June 20th - Training for Grandview Yard 5k/Quarter Marathon on August 16, 2026.
Fall season starting August 29th - Training for autumn 5K and 10K race TBD.
Sign up for the Annual Membership! Offered only in October through December, the No Boundaries Annual Membership includes all fours seasons of training, plus the No Boundaries Cozy Sweatshirt!
How far do I need to be able to run before getting started?
Zero miles! Our program is designed for people of all experiences and skill levels. We will teach you everything you need to know to get started, or everything you need to reach new running goals!
When are the group workouts?
Workouts are on Saturday mornings, and Wednesday evenings. Time and locations vary seasonally, and are announced via our exclusive member newsletter.
Join the WOLF PACK for a trail 1/2 Marathon, 6 Hours of Power, 10K, 5K & 20K Relay in Alum Creek State Park. In contrast to the surrounding farmlands, the park offers a diverse array of natural features. The cliffs of the Ohio shale are notable in many areas, exposed as Alum Creek and other streams cut through the underlying bedrock. Come run with us along Ohio's largest inland beach!
Click HERE for more information on 6 Hours of Power.
Every participant receives:
Custom race medal (Pack Pass members receive one race medal per Pass year)
Custom race bib
Custom race sticker
Hammer Nutrition products
Aid station support
Certified course
Recorded/published results
Race check-in is at 9:15 am at the Alum Creek State Park Marina (look for Wolf Pack signs).
Interested in running in more than one 2026 event? Check out the 2026 Pack Pass.
The Alum Creek trail races are included in the 2026 Pack Pass.
One Pass-Over 100 Events-$100
Get Your Pass-More Information
Join the WOLF PACK for a trail 1/2 Marathon, 6 Hours of Power, 10K, 5K & 20K Relay in Alum Creek State Park. In contrast to the surrounding farmlands, the park offers a diverse array of natural features. The cliffs of the Ohio shale are notable in many areas, exposed as Alum Creek and other streams cut through the underlying bedrock. Come run with us along Ohio's largest inland beach!
Click HERE for more information on 6 Hours of Power.
Every participant receives:
Custom race medal (Pack Pass members receive one race medal per Pass year)
Custom race bib
Custom race sticker
Hammer Nutrition products
Aid station support
Certified course
Recorded/published results
Race check-in is at 9:15 am at the Alum Creek State Park Marina (look for Wolf Pack signs).
Interested in running in more than one 2026 event? Check out the 2026 Pack Pass.
The Spring Fling @ Alum Creek is included in the 2026 Pack Pass.
One Pass-Over 100 Events-$100
Get Your Pass-More Information
All 1mi, 5k, 10k, and 15k participants will receive their choice of one of the following: a tutu in the color of your choice (9 colors to choose from), a super soft race t-shirt, long sleeve shirt, hooded sweatshirt or extra flower and vase. Participants will also receive a custom branded race bib, a chip timed race, instant results, snacks, refreshments and everyone will receive a beautiful flower in a vase in your choice of color and shape to keep or give to your mother!
See image for adult t-shirt, long sleeve and hoodie colors. Please note that the youth t-shirts will be purple (not heathered purple) and the youth hoodies will be heathered charcoal (dark grey) as the manufacturer does not make a youth size in heathered dusty sage.
Race Start Times:
The Kids Fun Run will start first at 9:00am and at 9:15am the 1mi, 5k, 10k, & 15k races will begin.
Kids Fun Run - 9:00am
1mi, 5k, 10k, and 15k - 9:15am
Additional Details:
This run will be chip timed and it is very important that you visibly wear your bib on the front of your chest/body when crossing the start and finish line to ensure an accurate race time.
We do allow strollers at this event.
This is a dog friendly event. We will have a doggy water station setup at the finish line!
Anyone who wants to start the race after the main group has begun the run is more than welcome to and your time will still be accurate.
Headphones/iPod/mp3 devices are allowed, though are strongly not recommended. It is the participant’s responsibility to make sure that they do not impair their ability to hear and detect present or potential hazards and dangers as well as verbal instructions from course marshals.
The run will start rain or shine. The run could be delayed due to lightning or other dangerous conditions. The above schedule is weather-dependent.
Virtual Race Information:
The race is in person however we will offer offer a virtual race as well. Everyone signing up for the virtual race will receive a race day shirt and custom bib. For additional information on both the virtual and in person races please visit the event website at: https://www.usaracetiming.com/mothersday
Join the WOLF PACK for a trail 1/2 Marathon, 6 Hours of Power, 10K, 5K & 20K Relay in Alum Creek State Park. In contrast to the surrounding farmlands, the park offers a diverse array of natural features. Cliffs of Ohio shale are notable in many areas, exposed as Alum Creek and other streams cut through underlying bedrock. Come run with us along Ohio's largest inland beach!
Click HERE for more information on 6 Hours of Power.
RACE PERMITTED UNDER SPECIAL USE AUTHORIZATION FROM ALUM CREEK STATE PARK
Join us for the Heatwave Half Marathon, 10K, & 5K!
A sun-soaked summer challenge that’s perfect for the whole family.
The fun includes –
Great Swag – designer shirt & custom medal
Chip-timing with live results and awards
Free photos
FREE ice cream at the finish to help you cool off
Plenty of hot fun in the summer sun!
Grab your friends and family—you won’t want to miss this one!
Can’t make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!
Youth-based pricing is available: ages 12 & under are only $17!
Half Marathon/10K/5K registration includes a custom bib, designer shirt, and an awesome finisher medal!
1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal!
Kid’s Dash is a fun, untimed dash for ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specially crafted medal for our youngest runners! (If your child wants to run the kid’s dash without swag, they’re welcome to run free on race day!)
Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!
2025 Results & Photos
Join us at the HOOT! Run, hike, or volunteer!
In the early morning hours the elusive and fiercely predatory population of owls have haunted Rocks and Roots trail runners since time began.
Given their mysterious nocturnal habitats and often eerie vocalizations, owls are ripe fodder for superstitions. Owls have been considered omens of good luck, bad fortune, impending doom, wisdom, foolishness, evil and witchcraft, and even predictors of weather. Bizarre examples of owl mythology abound around the globe.
Behold the HOOT! While summer on the trails offers some of the best trail conditions, there is no shortage of challenge to be had! The rocks, the roots, and the heat of summer bring you our shortest distances, and the only half marathon we host on the trail.
When - Sunday, September 6th. All races start at 8am.
What - 10K, and Half Marathon Trail Race
Where - The Rocks and Roots Trail at Alum Creek State Park. The start of the race is located just off of Hollenback Rd and just south of the dog park(3993 Hollenback Rd Lewis Center, OH 43035).
Don't want to run, but want to be a part of the craziness? Click here to sign up to and get a Fleet Feet voucher for your help!
Cost - Our races typically sell out 2-6 weeks prior to race day. Please note: The Hoot has a NO REFUND and NO BIB TRANSFER policy for all events.
Through May 31st - $45
June 1st - June 30th - $50
July 1st – July 30th - $55
August 1st - August 31st - $60
September 1st - Race Day - $70
What do you get?
Epic trail race experience!
Event Shirt
Event Medal
Packet Pick Up
Packet pickup will be held at Fleet Feet Sports in Lewis Center before the event on Friday and Saturday of race week during normal business hours.
Race day packet pickup will beginning at 7am at the race site at Alum Creek State Park.
The Course - Course layout is subject to change. Click here to view the Rocks And Roots Trail Map!
The start of the race is located just off of Hollenback Rd and just south of the dog park (3993 Hollenback Rd Lewis Center, OH 43035). Watch for Fleet Feet arrows pointing you in the right direction!
North Loop is run first in clockwise direction for first 10K.
South Loop is run next in counter-clockwise direction for second 10K.
Additional 0.7ish mile loop is run next to complete the Half Marathon.
Cut-off Time
The course closes for all participants at 12:00pm. All Half Marathon participants must begin their 2nd lap before 9:45am. All Half Marathon participants must begin their final lap before 11:30am.
2025 Results | Photos
Join us at the Autumn Squatch! Run, Hike or Volunteer!
Lurking deep in the woods the Autumn Squatch awaits. Will you brave the elements to track him down??
Each year just as the season turns, hundreds of Squatch enthusiasts descend upon the woods of Alum Creek in search of the elusive Autumn Squatch. The first recorded sighting was in the fall of 2012, with multiple sightings over the years.
The Autumn Squatch is most commonly seen poking around the Rocks and Roots trail on late autumn nights as he passes through on his way south for the winter. To celebrate the coming of the Squatch we invite you to join us in hopes of catching a glimpse!
When - Sunday, November 1st. All races start at 8am.
What - 10K, 20K, or 50K Trail Race
Where - The Rocks and Roots Trail at Alum Creek State Park. The start of the race is located just off of Hollenback Rd and just south of the dog park(3993 Hollenback Rd Lewis Center, OH 43035).
Cost - Our races typically sell out 2-6 weeks prior to race day. Please note: The Autumn Squatch has a NO REFUND and NO BIB TRANSFER policy for all events.
Through August 15th - $45
August 16 – September 15 - $50
September 16 – October 15 - $55
October 16 – October 31 - $60
Race Day - $70
What do you get?
Epic trail race experience!
Event Shirt
Event Medal
Can't run, but want to be a part of the craziness? Click here to sign up and get a voucher for your help!
Packet Pick Up
Packet pickup will be held at Fleet Feet Sports in Lewis Center before the event on Friday and Saturdaybefore the race during normal business hours.
Race day packet pickup will beginning at 7am at the race site at Alum Creek State Park.
The Course - Course layout is subject to change. Click here to view the Rocks And Roots Trail Map!
The start of the race is located just off of Hollenback Rd and just south of the dog park (3993 Hollenback Rd Lewis Center, OH 43035). Watch for Fleet Feet arrows pointing you in the right direction!
North Loop is run first in clockwise direction for first 10K.
South Loop is run next in counter-clockwise direction for second 10K.
Loops alternate as needed to completion distance.
Cut-off Time
The course closes for 50Kers at 4:00pm (8 hour limit – 15:27 pace for 50K). All 50K participants must begin their 4th lap before 1:00pm. All 50K participants must begin their 5th and final lap before 2:20pm.