Fri, Jun 19, 2026 at 4:00 PM
Short distance multi-sport racing is back on the Seneca Lake waterfront in Geneva, NY with 2 events; Kids Triathlon and a first in the Northeast, the Geneva Mixed Team Relay (MTR) triathlon.
Introduced at the 2020 Tokyo Olympic games, the MTR format is ultra face-paced, spectator-friendly, and loads of fun for triathletes of every ability.
Mixed Team Relay Triathlon - Basic Info
Team Size: 4 evenly mixed-gender athletes only (2 Male, 2 Female)
Distance: Swim 0.25-mile (300m), Bike 3.9-mile (5.6km), Run 1.25-mile (2km)
Race Format: In this order (F-M-F-M), one athlete must complete the full triathlon before tagging the next teammate in the designated relay zone until all four have completed the race to generate a total team time.
Timing: Total team time is used to determine performance awards
Awards: Overall Top 3 Teams, Age Groups by Decade
Age Groups: Calculated by average age of total team and grouped by decade
Important FYIs / Notes
You may register as an individual to be paired with 3 others to form a 4-person mixed gender team. Pairing will be done at random.
Course distances are subject to adjustments to meet environmental demands and weather conditions
Due to the technical nature of the bike course and athlete safety, road bikes are preferred as aero positioning on the bike is highly discouraged
Click here for more details and rules for the Mixed Team Relay Triathlon
Kids Triathlons - Individual Race
Appropriate for ages 6-9
Format: Swim-Bike-Run
Distances: Swim 100 meters, Bike 1.3-mile, Run 0.5-mile
Awards: Overall Top 3 Males & Females (Ages 6-9 only)*
Appropriate for ages 10-12
Format: Swim-Bike-Run
Distances: Swim 200 meters, Bike 2.6-miles, Run 1.25-miles
Awards: Overall Top 3 Males & Females (Any age 6-12)
Age exceptions can be allowed if a child needs to go shorter or longer, pending approval and ability test by race leadership
To be fair, if an older child ages 10-12 moves to the shorter the distance, they will not qualify for any awards
2 Miles 4 Miles 8 Miles Aquabike Cycling Relay Run Swim Triathlon Ultra
Sat, Jun 20, 2026 at 7:45 AM
Harborfest 5K & 10K | Saturday, June 20, 2026
Ontario Beach Park | Charlotte, NY
5K 7:45am
10K 9:00am
The Harborfest Festival is summertime, lakeside festival at Ontario Beach Park, celebrating over
200 years of the historic lighthouse and Monroe County. Among the many activities available that weekend join us for the Harborfest 5K and 10K. The courses take in the northern portion of the popular Genesee River Trail, the Marina and finishes beachside. The 10k traverses the beautiful Genesee River boardwalk at Turning Point Park
*Please Note: If you are signed up for the combo, you must be finished with the 5K before the 10K begins at 9AM
By registering for this event, you are acknowledging that the date, time, location, and distance of the race may be changed, switched to virtual, or canceled at any time as deemed necessary by the Race Directors due to circumstances beyond their control. In the event that any of these scenarios happens or any other, there will be no refunds, transfers, or deferrals allowed unless otherwise stated.
5k 10k Run Trail Virtual Walk
Sat, Jun 20, 2026 at 8:00 AM
Welcome Triathletes! It's time to put the final touches on your training before tapering begins, so register to join us for the 4th Annual Musselman Preview Ride (Sat Jun 20th @ 8:00am) benefitting
the Geneva Food Pantry.
This event is organized by the Rochester Area Triathletes (RATs) with support from Truepath Racing, Geneva Bike, Lake Drum Brewing Company, Red Jacket Orchards.
Musselman Preview Ride: On Saturday June 14th at 8:00am we will ride within your chosen pace groups through the picturesque but challenging 56-mile course straddling the beautiful Finger Lakes of Seneca and Cayuga. Afterwards, we'll get together for a cookout social at the waterfront pavilion in Seneca Lake State Park.
7:00AM-7:45AM - Athlete Check-In
8:00AM-8:10AM - Staggered pace group begins
12:00PM-2:00PM - Post-Ride Cookout
Ride will leave from Seneca Lake State Park: Lakeside Seawall Party Tent# (look for RATs Tent)
For the 56-mile course, choose your pace group from 5 levels (13-14mph, 15-16mph, 16-17mph, 18-19mph, 20+mph)
All lead/sweep cyclists are race veterans and highly skilled cyclists with years of experience riding the area.
SAG wagon support provided TruePath Racing and Towpath Bike will follow the 56-mile course
Cookout afterwards under the covered lakefront pavilion - Seawall Pavilion (on the footpath if you want to leave your car at the parking lot to avoid park entrance fees). BOYB if you want to enjoy an adult beverage. Map can be found here
Volunteers are also needed for pre-ride check-in and the BBQ.
Cancellation/Delays
Any decisions made will be made at game-time
In the event of severe weather (e.g. thunder/lightning), the ride may be delayed or cancelled.
The cookout will still proceed regardless of weather.
Please be prepared for the weather conditions
It's a group training ride, not a tight peloton or a race. Much of the course follows newly repaved roads straddling the beautiful Finger Lakes of Seneca and Cayuga in a rural setting. There is plenty of room to ride over the 56 miles bike course, so please give each other room to ride safely.
Show respect for your fellow triathletes is expected at all times.
Obey all rules of the road as you normally would, proper cycling communication/etiquette is expected (car back, clear left/right, on your left, etc...)
Any open-water swimming or running pre/post ride will done be at your own risk
Proceeds generated from these even will be donated to the Geneva Center of Concern Food Pantry on behalf of the Rochester Area Triathletes (RATs). RATs is a tax-exempt 501c3 non-profit organization (EX-257178) supporting triathletes of all levels and diverse backgrounds within our community. A separate page has also been setup for direct donations to the Geneva Center of Concern Food Pantry and in 2025, we donated over $1,500.....and we'd like to beat.
56 Miles Cycling Run Swim
Sat, Jun 20, 2026 at 8:30 AM
Please join us on Saturday June 21, 2025 for the Irondequoit Juneteenth 5K Run/Walk!
Juneteenth is a nationally recognized holiday and a celebration that commemorates the end of slavery in the United
States, on June 19, 1865. General Gordon Granger led 2,000 Union soldiers to Galveston, Texas to ensure the freedom of 250,000-still enslaved. Rochester, NY, home to Frederick Douglass, is the perfect place to host a Juneteenth Run/Walk!
This race is hosted by Irondequoit E.R.A.S.E. (Eliminating Racism And Seeking Equity). Registration fees will go towards our annual scholarships for college-bound Black and Brown students from Irondequoit and Eastridge High Schools.
Finish your day celebrating freedom by joining us at our 6th annual Juneteenth festival at 12 noon at the Irondequoit Town Hall yard.
Online registration will remain open right up until the start of the race or until sold out. Race day registration and packet pickup will take place at St. Josaphats Church from 7:15am right up until the start of the race at 8:30am. Participants who registered by Monday, June 16, 2025 at 5:30pm are guaranteed to receive a race shirt in their requested size. A small quantity of extra shirts will be ordered and distributed to late registrants on a first-come, first-serve basis until they are gone.
5K Registration: $30 / $35
EARLY PACKET PICKUP OPTION
Early packet pickup will be available on Friday, June 20th from 6-8pm at Salvatores Pizzeria located at 149 E. Ridge Rd.
POST RACE CELEBRATION
Our post race celebration will take place immediately following the race at the church. There will be music, bottled water, light refreshments and the awards ceremony. Runners are also invited to stick around for the 6th Annual Juneteenth Festival set to start at 12pm at the Irondequoit Town Hall.
Irondequoit Town Hall
1280 Titus Ave.
Rochester, NY 14617
AGE GROUPS & AWARDS
Prizes will be presented to the 1st place overall male and female finishers. Age group awards will be presented to the 1st and 2nd place male and female runner in each of the age groups shown below. All participants will have the option of downloading custom finisher certificates from the event page!
14 and under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 and older.
PARKING
There will be plenty of free parking in the St. Josaphat's church parking lot. Enter via Stanton Lane.
CONTACT / INFORMATION
For additional information on the race or sponsorship opportunities available, please contact Latanya Morse at (585) 271-0428 or via email at [email protected].
CANCELLATION POLICY
In the event of foul weather, public safety concerns, or for any other reason deemed necessary by race organizers (ex: state of emergency, shelter-in-place, limit on social gatherings, permit issues, etc) we want runners to know up front that we reserve the right to reschedule the event date if needed OR convert this to a virtual event. There will be no refunds.
5k Run Virtual Walk
Sat, Jun 20, 2026 at 9:00 AM
Join us on June 20th, 2026 and celebrate the 34th Anniversary of the Rhulen Rock Hill Run & Ramble (R4). This 5k is an iconic local race and one of the longest standing in the Hudson Valley.
We moved
down the hill to Holiday Mountain Ski Area in 2023, where we have a new USTAF Certified 5K Course. It is scenic and fast!
The 5K is hosted by The Trevor Loughlin Foundation, which is inspired to make a difference in the lives of patients battling acute, catastrophic illnesses and all blood cancers. The battle to cure leukemia became a personal one for Race Director Suzy Loughlin and her family, when in 1998, her father, Walter Rhulen, died of leukemia. Walter, a dedicated runner, was committed to the health of his community.
In 2013, another tragedy resulted in the death of Suzy’s son Trevor, 21. The Trevor Loughlin Foundation is fueled by the force of a parent who wants her child to be remembered, along with the patients we have lost. Thanks to the generosity of many friends, family, volunteers, sponsors and donors who support Suzy and the TLF mission, grants are awarded to patients to provide financial help for living/medical expenses at a time when they need to focus on getting well.
Thank you for signing up for the R4 and being part of our TLF family. Thank you for choosing to matter.
5k Run
Sat, Jun 20, 2026 at 6:00 PM
The Stache Dash is 5K held in Canandaigua, NY each year on Father's Day Weekend to support the Blue Foundation. The Blue Foundation is a local charity that focuses on helping men and their families
in the Finger Lakes region suffering from health issues. You can learn more about the Blue Foundation by visiting https://bluefoundationny.org
WHEN: June 20, 2026
TIME: 5:00pm Registration & Packet Pickup
6:00pm Race Start
WHAT: A super fun, chill 5K with 2 aid stations featuring beautiful Canandaigua Lake.
COST: $35
WHAT YOU GET:
-an amazing race with a great course and chill vibe
-our famous tri-blend race shirt
-food after the race
-live music
-the satisfaction of helping a great local cause
5k Run
Sun, Jun 21, 2026 at 8:45 AM
Obatron Productions' exercise arm, Obatron Fitness, is proud to offer the fourth year of our race series, West of the River Series! Enter the whole series or choose individual races. Walker and
mobility-impaired friendly. Diet sensitive. Training available.
Keep scrolling for an overview of options and more information! If you're on a phone, that might take a bit. When you're ready to register, click the grouping for what you want: Individual Races or the Series (series registration ends when June Jaunt registration ends). Otherwise, click the "Race Info" tab to see all options at once.
2026 Updates and Information
We have youth pricing for those aged 19 and under.
Barbecue Bash Quarters Marathon Distance has replaced June Jaunt as a Rochester Runner of the Year race.
Barbecue Bash Quarters is certified! This means those who are looking for an autumn race to attempt a Boston Marathon qualifying time can use their 2026 time for their 2028 BM application.
Anyone who is an Obatron Racing Team prior to registration and on race day gets a discount off each individual race, the series, or the races (individually or as a series) with training.
Each race will have very modest awards, which must be claimed BEFORE leaving. None will be held. They will be ready no earlier than 45 minutes after the start of each race and will be later for longer races. Watch event messages for details closer to each race. See "Awards" below for more information.
Training available at https://runsignup.com/Race/NY/Rochester/WestOfTheRiverTraining. (Registration will open by March 10.)
Special Component of Barbecue Bash Quarters
You can choose to run 1, 2, 3, or all 4 quarters of a marathon (6.55 to 26.2 miles) for Barbecue Bash Quarters (BBQ), formerly Barbecue Bash Half. What's more is that you can adjust down during the race if you need to, so if you started out with the idea of getting a marathon done and it's just not in the cards that day, you will not DNF your race; instead, you'll be bumped down to the last quarter you did finish. On the flipside, you can't decide to upgrade while on the course; that has to be done by the end of packet pick-up on race day so you can pay the appropriate difference in cost and so that Hourglass Works can re-map your timing chip attached to your bib. Accompanying friends for an entire lap after you've finished your race is discouraged for various reasons, including difficulty in accurately conveying to authorities and volunteers how many racers are left. There are no early starts. If you need a race with even more generous cutoffs than ours, we have some suggestions.
When to Race and Related Details
June Jaunt, 5K
Race Date/Time/Location: Sunday, June 21 (Father's Day), 8:45 a.m. at Studio 22, 67 Old Hojack Lane, Hilton, New York 14468.
Shirt Cutoff: Register on or before June 2
Cutoff Time: 1 hour, 15 minutes (8:45 am. to 10 a.m.) with a pace of 24:12 per mile or faster
Course: https://www.mapmyrun.com/routes/view/5556356155/
Packet Pick-up
Day 1: June 20, 2:30-4:30 p.m. @ Greece Canal Park, Millennium Lodge Parking Lot (RD's Car or Picnic Table, depending on weather) (Strongly recommended, plus you get bonus raffle tickets)
Day 2: June 21, 8:00-8:30 a.m. @ Studio 22
Awards/Prizes: 9:30 a.m. or later
The Potato Run, 10K
Race Date/Time/Location: Sunday, September 6, 8:30 a.m. at Greece Canal Park (GCP), Towpath Shelter (near the Canal Path) 241 Elmgrove Rd., Rochester, NY 14626
Shirt Cutoff: Register on or before August 18
Cutoff Time: 2 hours, 15 minutes (8:30 a.m. to 10:45 a.m.) with a pace of 21:46 per mile or faster
Course: https://www.mapmyrun.com/routes/view/6225550420
Packet Pick-up
Day 1: GCP, Millennium Lodge Parking Lot (exact location TBD), September 5, 10:30 a.m. to 12:30 p.m. (Strongly recommended, plus you get bonus raffle tickets)
Day 2: RACE DAY! September 6, 7:45 a.m. to 8:15 a.m., GCP, Towpath Shelter
Awards/Prizes: 9:15 or later
Barbecue Bash Quarters, 1/4, 2/4 (Half Marathon), 3/4, or 4/4 (Full) Marathon
Race Date/Time/Location: Sunday, November 1 (Daylight Savings Time Ends), All start at 7:30 a.m. at Spencerport Depot and Canal Museum (SD&CM), 16 East Ave, Spencerport, NY 14559
Shirt Cutoff: Register on or before October 10
Cutoff Time: 7:30 hours (7:30 a.m. to 3 p.m.) for all options. 1 Quarter Pace: 1:08:42; 2 Quarters Pace: 34:19; 3 Quarters Pace: 22:54; 4 Quarters Pace: 17:11
Course: https://www.mapmyrun.com/routes/view/5811055855 (Route slightly modified from past years to make certification easier and the path smoother.)
Packet Pick-up
Day 1: October 31, 2:00 p.m. to 4:30 p.m., SD&CM, Top Floor (Strongly recommended, plus you get bonus raffle tickets)
Day 2: November 1, 6:45 a.m. to 7:20 a.m., SD&CM, Top Floor (This is our busiest race; do not wait until race day if you can help it.)
Awards/Prizes: 8:30 a.m. or later (No formal ceremony; rolling announcements due to complex nature of this race - four distances simultaneously being completed.)
Race Gift Giveaways: Again, this year we are giving away shirts with entries. The sizing cutoffs are listed above. If you miss the shirt cutoff, if time and supplies allow, you may be given a substitute race gift. Due to the high cost of shirt production, we do not order extras at this time. If you check in on-site after the race is over, we may have shirts from people who don't show up.
Series Information
Registration for or upgrading to the whole series should be done before June Jaunt occurs. If you do all three races, but do not register for the series, we cannot guarantee you will get the gift due to administrative logistics of tracking participants.
When you register for the series, there's only one spot for choosing a giveaway cut/size, so that will be applicable only to the first race, June Jaunt. You will see questions for your cut/size preference for the other two races in a separate question section along with other registration questions to help us shape the race. When it's closer to the race time, the RD will transfer you to each individual race. If you miss the giveaway cutoff, you are not guaranteed a shirt for June Jaunt. If time and supplies allow, those who miss the shirt may be given a substitute race gift.
What You Get
pacers and/or lead bikes for select races and paces as available, including a final finisher escort (on foot or bike) for whoever is the last person on the course
medal on race day
technical race shirts, if registered in time, and an alternate gift if time and supplies allow, if not
food-themed kits appropriate to each race
amenity kits appropriate to the season of each race
series participants get a preparation and recovery kit with their June Jaunt packet pick-up (late conversions will get theirs while supplies last)
opportunities to earn more swag and chances to win random prizes on race day
personalized bib for Barbecue Bash Quarters, if registered by giveaway (shirt) cutoff
chance to make a donation to our Charity Partners for any of three food-related charities on the west side of Monroe County
20% discount on any order at Foot Kinetics (see sponsors)
RoadID discount (see sponsors)
connectivity to other racers via the Obatron Fitness Conversation Space Facebook group
Sundae & Frozen Fruit Bar for June Jaunt, Salt Potato Bar for The Potato Run, and Barbecue Bar for Barbecue Bash Quarters
generous cutoff times (June Jaunt: 1 hr., 15 min., The Potato Run: 2 hr., 15 min., Barbecue Bash Quarters: 7 hrs., 30 minutes)
Other
You might have surmised there is an emphasis on food! I grew up hungry until I could earn money myself to buy food, and while my company, Obatron Fitness, isn't a non-profit, each race will include three charitable components: 1) fundraising drive via registration for each host town's food program for those in need; 2) a food drive for the same organization on race day; and 3) a portion of proceeds after expenses are covered will be donated to the organization.
Discount Offers & Referrals
Entering the series rather than individual races gets you pricing equal to or less than the total of the individual race fees (depending upon when you register), a lower RunSignUp fee than the sum of the fees when registering separately, and a series gift. The training offered through the series registration page is at a much-reduced price from when we train folks for races other than our own. If you are a member of GRTC or Obatron Race Team, you get a discount at checkout for that. Additionally, you may earn back some of your registration by having other racers use your personal referral link, generated after you register. See the "Referrals" section for more information.
Race Awards & Raffle Prizes
We provide modest awards for the first-place finishers in each gender designation for overall placements and in age groups (AG). Our age group awards are meant to be fun tokens of acknowledgement and in the spirit of the races. We've had keychains, seasonings, and phone holders, among other prizes, in the past. Winners of Race Prizes or Raffles must be present or have someone as their proxy to claim their awards at the race day presentation or they are forfeited, likely being raffled off to volunteers at the end. There will be a modest prize for the series winner sent December or later, after the whole series concludes, if there are at least ten series participants.
Additional Details
We will post additional details as they occur. Any changes will be updated here, on the Obatron Fitness Facebook page, in our Facebook group, and communicated through RunSignUp messaging. Please note, as the pandemic has proven, life is unpredictable! It is possible that changes in time and location could occur for reasons beyond our control. Keep an eye on your email for race communications to ensure you know all you need to know about the race(s).
Training
Training is available. See https://runsignup.com/Race/NY/Rochester/WestOfTheRiverTraining details.
3.1 Miles 10k 6.55 Miles 13.1 Miles 15.85 Miles 19.65 Miles 22.4 Miles 26.2 Miles 28.95 Miles 35.5 Miles Run Walk
Sun, Jun 28, 2026 at 9:00 AM
Welcome to
Year two of
Mudskipper Seneca - Dresden
Canaqua Sports event in New York State
Featuring Open Water Swim and SwimRun races in Seneca Lake and its surrounding trails
DATE
June 28, 2026
Thanks to the proximity of many of our participants from Canada, and the interest shown by many of our Canadian participants, we have created a dedicated Canadian registration page for this event. All pricing on this page is listed in Canadian Dollars.
Come and join us on June 28, 2026, and enjoy the beauty of the Finger Lakes region of New York. We are very excited to be growing our events across the United States, and we look forward to having a great Canadian contingent for this event.
Dresden, New York, is a beautiful town about halfway down Seneca Lake.
Come and join us at the town of Torrey Public Beach, located at 75 Charles Street in Dresden New York.
.
Events
Mudskipper Swimrun Seneca Lake - Mini
A 9.5K event for those looking for a shorter event or who are interested in trying swimrun for the first time.
Mudskipper Swimrun Seneca Lake - Basic
2 laps of our 9.5K course for those looking for a greater challenge.
Mudskipper Seneca Lake Open Water Swim
Using our famous 1K swim course, participants can sign up for distances of 1K, 2K, or 3K, giving you the opportunity of an early-season swim that is right for you!
2k 3k 9k 19k Duathlon Open Water Run Swim SwimRun Trail
Sat, Jul 04, 2026 at 7:00 AM
The 21st Annual Run-Walk for Hospice sponsored by Novelis will be on Saturday, July 4th 2026 in beautiful Fair Haven, NY!
For our adult walkers and runners, be sure to register ahead of time as
registration will increase on 6/20 and again on 7/2. We also encourage you to sign up by June 15th to guarantee your race t-shirt. Any registrants after 6/15 will not be guaranteed a shirt.
The 5th Annual Kids Fun Run presented by The AUER FAMILY FOUNDATION is back as well! Numbers for this fun event have grown year after year! The cost is $5 per child and will include some fun swag! We will be doing a 100-meter dash BEFORE the main race, at the starting line to get everyone excited and have a great crowd to cheer the kids on! The kid's fun run will take place before the race at 8:45 AM sharp - YOUR CHILD MUST BE UP BY THE START LINE BY 8:40 TO GUARANTEE THEIR PARTICIPATION.
Our honor/memory bibs will be bringing those back again free of charge for our participants to fill out!
We will also be awarding our top 3 male and female finishers again thanks to our sponsor Stick and Rudder!
We will keep our virtual option for those who will not be able to join us in person for this year's event.
We will see you at the starting line!
5k Fun Run Run Virtual Walk
Sat, Jul 04, 2026 at 8:00 AM
Fleet Feet Firecracker 4 Mile Presented by STAR Physical Therapy
July 4, 2026 | 8:00AM
Fairport, NY
A July 4th tradition since 1976!
Starting on the corner of Whitney and O'Connor and finishing in
Perinton Park.
By registering for this event you are acknowledging that the date, time, location, and distance of the race may be changed, switched to virtual, or canceled at any time as deemed necessary by the Race Directors due to circumstances beyond their control. In the event that any of these scenarios happens or any other scenario, there will be no refunds, transfers, or deferrals allowed unless otherwise stated.
4 Miles Run Virtual
Sat, Jul 04, 2026 at 8:00 AM
Brighton July 4th 5K
July 4, 2026 | 8:00AM
Brighton High School
1150 Winton Rd, Rochester, NY, 14618
Join this yearly tradition in Brighton! The Town of Brighton 4th of July Celebration kicks off
with the Brighton 5K.
This is a flat and fast 5K! As part of the Town of Brighton July 4th celebration, we will kickoff the day with the Brighton 4th of July 5K!
Parking available: Brighton High School
Finish/Start Line: Brighton High School
3.1 Miles 5k Run
Sat, Jul 11, 2026 at 7:30 AM
34.1 km from NewarkCycling
Sun, Jul 12, 2026
26 km from NewarkTriathlon
Sun, Jul 12, 2026 at 9:00 AM
Corn Hill 5K | Sunday, July 12, 2026 | 9:00AM
Genesee Riverway Trail @ Fitzhugh Place South & Exchange Blvd.
Join us for a
morning 5K on the beautifully shaded Genesee Riverway Trail! Starting off in Corn Hill & heading south with gorgeous scenic views of the University of Rochester, Downtown, and the Genesee River. Stick around and enjoy the Historic Corn Hill Arts Festival!
By registering for this event you are acknowledging that the date, time, location, and distance of the race may be changed, switched to virtual, or canceled at any time as deemed necessary by the Race Directors due to circumstances beyond their control. In the event that any of these scenarios happens or any other, there will be no refunds, transfers, or deferrals allowed unless otherwise stated.
3.1 Miles 5k Run Trail Virtual