5k in City of Syracuse, New York | 2026-2027

16th Annual Super Couch Potato 5K [runsignup.com]
Sat, Feb 07, 2026 at 12:00 AM

Description

The 16th Annual Super Couch Potato 5K returns to Onondaga Lake Parkway on February 8th!

Pre-game the Big Game on the flattest course in town with 500 of the fastest football fanatics Syracuse has to offer.

5k Run Virtual
425 SOLAR STREET, City of Syracuse, New York, 13204, United States
OpenStreetMap Google Maps
Step Up 4 Kids [mcmahonryan.org] [Register at runsignup.com]
Wed, Apr 01, 2026 at 12:00 AM

Description

McMahon Ryan Child Advocacy Center's Step Up 4 Kids 5K & Kids Fun Run helps close out National Child Abuse Prevention month each April, taking place on the last Sunday of April each year. All funds...

McMahon Ryan Child Advocacy Center's Step Up 4 Kids 5K & Kids Fun Run helps close out National Child Abuse Prevention month each April, taking place on the last Sunday of April each year. All funds raised through this event directly benefit local non-profit, McMahon Ryan Child Advocacy Center, who works hard to fight against child abuse in Onondaga County. The 10th annual Step Up 4 Kids will be on Sunday, April 26th at Middle Ages Brewing Company. Following the race, there will be an after party hosted with live music and food trucks. Join us for a morning of fun for the entire family! All participants get a bib tear-off coupon that gets them either a free beverage from Middle Ages Brewing Company or a free ice cream cone from Gannon's!

Walk or stomp out child abuse all month long by signing up for one of the April Challenges. Sign up to complete 50-100 mile challenges and log your miles on this website. Post about your challenge throughout the month of April and tag us on social media! Challenge participants get a specialty long sleeved hooded tee.

Sign up for both the in person event & an April Challenge and receive $5 off your registration!

*ATTENTION - TO ENSURE A SHIRT, PLEASE REGISTER BY APRIL 10TH * Any registrations after April 10th , we cannot guarantee a shirt.

5k 50 Miles 100 Miles Fun Run Kids Run Walk
120 Wilkinson Street, City of Syracuse, New York, 13204, United States
OpenStreetMap Google Maps

13th Annual PWP 5K [pwp5krun.com] [Register at runsignup.com]
Sun, May 17, 2026 at 12:00 AM
Description
The PWP race committee is excited to hold the 12th annual PWP event on May 18, 2025. Proceeds will once again benefit the local and school community. With three different distances to choose from we...
The PWP race committee is excited to hold the 12th annual PWP event on May 18, 2025. Proceeds will once again benefit the local and school community. With three different distances to choose from we provide a full morning with a race distance available for everyone in your family. For out of town friends a virtual option is also available.

Date: Sunday May 17, 2026
- Free Kid's Fun Run (ages 7 and under) Starting time 9:00 am
- 1-Mile Bubble Run Starting time 9:15 am
- 5K Run/Walk Starting time 10:00 am
Registration options:

Participants will have a few options. Sign up for the bib timed 5K event, the 1-Mile Bubble Run (untimed), or sign up for our virtual event.

Please register by May 1st to guarantee you receive your event shirt.
- 5K Run/Walk (timed, registration includes a shirt and you can also run in the bubble run for free). Early bird price $25 until April 1st, then switches to $30 through May 15th. Race weekend registration $35. Student rate (18 and under) $20.
- 1-Mile Bubble Run (untimed, registration includes a shirt again this year) $15. Race weekend registration $20.
- Free Kid's Fun Run (untimed, no shirt, but option to purchase if anyone is interested for an extra $10).
Registration for all events are ONLINE ONLY. No paper or cash accepted

● The bubble run and kids run will not be timed.

● If you sign up for the in-person event but are sick or not comfortable attending, you can switch to the virtual event. Please just email the race director at pwp5krun@gmail.com in advance.
1 Miles 5k Fun Run Run Virtual Walk
201 Cherry Road, City of Syracuse, New York, 13219, United States
OpenStreetMap Google Maps
Paige's Butterfly Run [paigesccf.org] [Register at runsignup.com]
Sat, Jun 06, 2026 at 12:00 AM
Description
Held in conjunction with the Taste of Syracuse, Paige's Butterfly Run brings runners and walkers from across Central New York to downtown Syracuse each year to participate in one of the region’s...
Held in conjunction with the Taste of Syracuse, Paige's Butterfly Run brings runners and walkers from across Central New York to downtown Syracuse each year to participate in one of the region’s premier 5K races. Our goal is to put on a stellar community event while raising the critical dollars necessary to fund local childhood cancer research and patient programs at Upstate Golisano Children’s Hospital.

This year, Paige's Butterfly Run will be celebrating its 30th event on Saturday, June 6, 2026 in downtown Syracuse. This family friendly event includes:
- 5K USATF certified race
- 3K fitness run/walk
- 5K Centipede Team Division
- Caterpillar crawl for kids under 5 years old
Your participation in Paige's Butterfly Run helps to support children and families fighting childhood cancer in Central New York. Proceeds from the event benefit the Dr. William J. Waters Center for Children’s Cancer and Blood Disorders at Upstate Golisano Children’s Hospital, Syracuse, New York.
3k 5k Run Walk
100 S Clinton St., City of Syracuse, New York, 13261, United States
OpenStreetMap Google Maps
Run For Jeff [runforjeff.com] [Register at runsignup.com]
Sat, Jun 27, 2026 at 8:00 AM

Description

a fun run / walk / ruck 2k, 5k & 10k event

3.1 Miles 5k 10k Fun Run Run Walk
900 Woods Rd, City of Syracuse, New York, 13209, United States
OpenStreetMap Google Maps
Le Moyne College Dolphin Dash 2026 [runsignup.com]
Sat, Sep 26, 2026 at 12:00 AM
Description
Dolphins get ready! Le Moyne is excited to host the 13th Annual Dolphin Dash - 5K run/walk and one-mile walk event. Proceeds from the event will support student scholarship at Le Moyne College....
Dolphins get ready! Le Moyne is excited to host the 13th Annual Dolphin Dash - 5K run/walk and one-mile walk event. Proceeds from the event will support student scholarship at Le Moyne College.

Dolphin Dash tech event shirt deadline is Saturday, September 10! Don't miss out; sign up today!

WHEN:

Live Event: Saturday, September 26, 9:30 a.m.: Run 5K (3.1 miles) or One-mile Walk

Virtual Event: Saturday, September 26, all day. Run or walk a 5K (3.1 miles) anytime between those dates and anywhere and then submit your time to the leaderboard.

LOCATION:

Live Event: Niland Athletics Complex/Dwyer Center For Health and Wellness at Le Moyne College / 1419 Salt Springs Road / Syracuse, NY 13214. The Le Moyne College Events Center is located off of Springfield Road, back entrance of campus /Athletics complex. The event will start and end here.

Virtual: Anywhere

REGISTRATION OPTIONS:

Participants will have a few options. Sign up for the live, in-person, timed 5K event, the One-Mile walk (not timed), or the virtual event.

Please note: Registration will be online only up through the race time. There will be no paper application and cash or credit card payment accepted on event day. Please come prepared with a Smartphone to register online if registering on event day.

Group / Team Registration: Participants can sign up as groups/teams, e.g. Class Teams - Class of 2000.

$25; includes a Dolphin Dash commemorative tee, while supplies last.

$15 for the virtual Dolphin Dash; $10 additional for Dolphin Dash commemorative tee The shirt is mailed after the event.

$10; The one-mile walk will not be timed,

Special Pricing:

To honor all the men and women who have served our country, Le Moyne is proud to offer $5.00 off race registration to active duty and retired military.

Members of the following area running clubs will receive $5.00 discount off their registration:
- Checkers AC Running Club (Buffalo)
- Genesee Valley Harriers (Rochester)
- Lake Effect Run Club (Syracuse)
- Syracuse Chargers Track Club
- Finger Lakes Runners Club
The RunSignUp platform will recognize current members of the above groups and automatically discount the $5.00 off of the registration.

All students will receive $5.00 discount off of their race registration.

AWARDS

Prize Categories:
- Overall Male and Female Finisher:
First, second, and and third place
- Class Team Award
First place finisher, Male and Female in each category:
- Age 12 & under
- Age 13-19
- Age 20-29
- Age 30-39
- Age 40-49
- Age 50-59
- Age 60 - 69
- Age 70-79
- Age 80 and over
Non-Timed Awards:
- Dolphin Spirit Award - Given to the participant(s) with the most school spirit ― so be sure to wear your GREEN and GOLD.
- Longest Mile Award – Given to the participant who traveled the furthest distance to participate in the Dash.
- The 'Phin Phamily Award - Given to the family with the highest number of family participants.
Course Details and Map

More information coming soon. The course will include pathways through campus as well as the roads on the perimeter of campus, e.g. Springfield Rd and Salt Springs Rd.

GIVEAWAY: COMMEMORATIVE DOLPHIN DASH T-SHIRT

Participants will receive a Dolphin Dash commemorative T-shirt. Commemorative t-shirts will be mailed to virtual participants following the conclusion of the event. Please allow between 2 to 3 weeks for delivery.

The cut-off date to guarantee your event shirt is September10. After that, shirts will not be guaranteed for registrants, but on a while supplies last basis.

Event Shirt Pick Up: Participants can pick up their shirts on event day. For virtual participants, t-shirts will be mailed following the conclusion of the event. Please allow 2-3 weeks for delivery.

Weather Policy:

The Dolphin Dash Run/Walk will take place rain or shine. If cancellation of the event is warranted due to dangerous weather conditions, announcements will be made race day at the race site.

Timing:

Leone Timing not only provides timing for our 5K, but helps our event in many different ways. As a participant you will see them working on race day, but they also do a lot of behind the scenes work for our race starting from when registration opens. Thank you Leone Timing!

CONNECT ON SOCIAL MEDIA:

Share your photos with us by tagging @lemoyne_alumni in an Instagram post or story, using the hashtag #DolphinDash. If your Instagram account is private, DM the @lemoyne_alumni account with your post or story. Don’t have Instagram? Feel Free to email us your photos to alumni@lemoyne.edu.
5k Run Virtual Walk
1419 Salt Springs Rd, City of Syracuse, New York, 13214, United States
OpenStreetMap Google Maps
Inner Harbor 5K [iacaf.org] [Register at runsignup.com]
Sun, Oct 04, 2026 at 8:30 AM

Description

Proceeds from the race will support our local community, including

It's About Childhood & Famiy, Inc.

Syracuse Run Club

SCHEDULE

October 2 2026

5:00-8:00pm PACKET PICKUP ---- LULULEMON (Destiny Mall...

Proceeds from the race will support our local community, including

It's About Childhood & Famiy, Inc.

Syracuse Run Club

SCHEDULE

October 2 2026

5:00-8:00pm PACKET PICKUP ---- LULULEMON (Destiny Mall - Second Floor)

October 3 2026

11:00-3:00pm PACKET PICK-UP ---- FLEET FEET SYRACUSE (5800 Bridge Street)

October 4 2026

8:00am PACKET PICK-UP & RACE DAY REGISTRATION ---- INNER HARBOR (corner of Solar and West Kirkpatrick)

**Runs start on Solar Street

9:00am 2k Peace Run for Brexi (Sponsored by STA)

9:30am 5-Kilometer (3.1 miles) Race

10:30am Awards

Post Race - massages, yoga, music, food trucks, beer tasting

** first 500 registered are guaranteed shirt and medal

**register by 9/28 to ensure shirt size

2k 5k Run
425 SOLAR STREET, City of Syracuse, New York, 13204, United States
OpenStreetMap Google Maps
"LOOP THE LAKE" The Great New York State Marathon Weekend [greatnewyorkstatemarathon.org] [Register at runsignup.com]
Sat, Oct 17, 2026 at 9:00 AM

Description

LOOP THE LAKE!! A celebration of the Great State of New York, Races passes through a beautiful tree lined course that loops around Onondaga Lake. The weekend kicks off the morning of Saturday October...

LOOP THE LAKE!! A celebration of the Great State of New York, Races passes through a beautiful tree lined course that loops around Onondaga Lake. The weekend kicks off the morning of Saturday October 18th with the 5k and 10k runs. Then continues the morning of Sunday October 19th with the full and half marathon's.

EXCELSIOR CHALLENGE! Test your endurance and achieve New York State acclaim! When you complete both a Saturday and Sunday race (5k/10k and half/full marathon) you'll earn the prestigious Great New York EXCELSIOR Challenge Medal - in addition to your 5k/10k finisher and half/full marathon medals.

Sign up for one of our Excelsior Challenges and hit the trifecta of medals!

5k 10k 13.1 Miles 26.2 Miles Marathon Run
City of Syracuse, New York, 13209, United States
OpenStreetMap Google Maps
Battle of the Branches 5K (Syracuse) [runsignup.com]
Sat, Nov 07, 2026 at 10:15 AM

Description

Join us for the 3rd Annual Battle of the Branches 5K on Saturday November 7, 2026 ahead of the CNY Veterans Parade and Expo at the NY State Fairgrounds (Syracuse). Choose which Branch (Army, Navy,...

Join us for the 3rd Annual Battle of the Branches 5K on Saturday November 7, 2026 ahead of the CNY Veterans Parade and Expo at the NY State Fairgrounds (Syracuse). Choose which Branch (Army, Navy, Marines, Air Force, Coast Guard or Space Force) team you want to run with. All participants will receive a custom Battle of the Branches shirt as well as a finisher Challenge Coin. Whether you served or supported come join the fun fitness battle with your fellow brothers and sisters.

This race will benefit Feed Our Vets, an organization dedicated to serving our military veterans in the United States, their spouses and children, whose circumstances have left them on the battlefield of hunger, and to involve the public in fighting Veteran hunger.

5K Course Map

3.1 Miles 5k Run
581 State Fair Blvd, City of Syracuse, New York, 13209, United States
OpenStreetMap Google Maps

9 events in City of Syracuse, New York

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Local Clubs & Organizations