8 events in Pennsauken Township, New Jersey
From big races to Saturday morning group runs—find 5k events and connect with the local endurance sports community.
Pennsauken Township
8 events in Pennsauken Township-
Sat, Apr 04, 2026 at 9:00 AMSee full details
The Starting Point of New Jersey 5K and 1-Mile Walk returns on April 4th at Cooper River Park in Camden County, a powerful community event centered on hope, healing, and resilience. This year we will be starting at the Piazza at the Park on North Park Drive (near lion statue).
This annual gathering brings people together for a cause that touches us all. Whether you’re running in honor of a loved one, walking your own path, or showing up to champion mental wellness and recovery, every step helps break stigma and build connection.
Proceeds directly benefit Starting Point, a nonprofit offering access to counseling, addiction recovery, support groups, and wellness services, because no one should face life’s challenges alone.
Awards will be given to the top three male and female runners overall (by gun time) and age group awards will be given to the top three male and female in each of the following age groups (by net time): 14 and under 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, and 70 and over.
The chip will be timed on a USATF-certified course. There will be a finish line video, and all finishers will receive an e-text message within seconds of finishing, demonstrating their time and pace. Results will be posted at the race site and online the same day, along with an overall listing of finishers and award winners.
This year we are proud to honor Rose Austin with the Community Award. Rose is a teacher at Haddon Township High School and advisor to the school’s Herren Project Club. Since founding the club in 2021, she has helped students raise awareness about substance use disorder, promote healthy lifestyles, and support local organizations including Starting Point.
Through student-led initiatives, substance-free events, and community fundraising, Rose and her students are helping break stigma and build a culture of compassion and prevention. We are honored to recognize her leadership and partnership with Starting Point at this year’s 5K.
Bib packet pickups will be at the Haddonfield Running Company on 121 Kings Hwy E, Haddonfield, NJ on
Friday, April 3rd, 3:00-7:00 PM
Sponsorship opportunities will be announced soon.
Chip Timing is provided by South Jersey Race Timing LLC.
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Sat, Apr 18, 2026 at 10:00 AMSee full details
Our third annual TUWT X HOMEWARD BOUND 5K!
Location: Cooper River at the track!
Check in begins at 9:30AM.
We will begin the event at 10AM beginning with introducing the 10+ adoptable dogs on site. You will hear their story and hopefully fall in love and adopt or foster!
After the dog introductions, we will take a group photo which I forget every year so someone please remind me. Then comes the fitness portion of our event!
You will have three options:
Option 1: Run or walk the 5k perimeter around Cooper River Park. The top 3 females and top 3 males will win a TUWT gift card!
Option 2: Walk or run around the track!
Option 3: Pet and play with the adoptable dogs on site.
ANY PERSON THAT ADOPTS A DOG AT THE EVENT RECEIVES A FREE TUWT MONTH!
There will also be food, drinks, and local vendors and tables that are all dog and pet friendly!
We hope to see you there!
All proceeds will be donated to Homeward Bound, a local animal shelter that is constantly overwhelmed with homeless dogs and cats. These workers and volunteers do everything and anything they can to help these animals find their forever homes. Our money goes towards keeping these animals fed, safe, comfortable and healthy while they wait. Many animals are so stressed and depressed in these crates and shelters. Please consider adopting or fostering!
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Sat, May 23, 2026 at 9:00 AMSee full details
YOU THIRSTY 5K
The You Thirsty 5K is a community-driven run created to bring awareness to something simple that many people overlook — drinking water and staying hydrated.
Hosted by SUPLMNT, this event blends fitness, culture, music, and wellness into an early-morning outdoor experience designed for runners, families, and the community to come together with one purpose: move your body and hydrate.
Along the course, runners will pass hydration stations, educational signage, music, and energy that turns a normal 5K into something bigger than a race. This is not just about about pace. It’s about participation, awareness, and showing up for your health. LETS SPREAD AWARENESS!!
Every registration is part of our Buy One, Give One initiative. When you sign up, you’ll receive a custom limited-edition "YOU THIRSTY 5K" SUPLMNT bottle, and a SUPLMNT bottle will also be donated to a youth through our community partners — helping support the next generation on their hydration journey.
Expect a DJ, wellness vendors, SUPLMNT check-in tents, event merch, and a mapped trail through the park designed to create an experience you’ll remember.
The You Thirsty 5K isn’t just a run.
It’s a movement reminding the community that health starts with the basics.
You thirsty? Come run.
TOP 10 PEOPLE TO FINISH WIN PRIZES
1st runner to finish wins 2 tickets to either a SIXERS game or KNICKS game
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Sat, Jun 27, 2026 at 8:00 AMSee full details
We are beyond excited to celebrate the 6th Annual Philadelphia HBCU 5K Run/Walk on Saturday, June 27, 2026! This milestone event is a true testament to the incredible support and dedication from our community, and it’s thanks to all of you that this has become the largest run/walk of its kind in the country.
For the past six years, we’ve come together in Philadelphia, New Jersey, and Delaware, alongside our HBCU Alumni Alliance affiliates in Atlanta and Washington, D.C., to raise crucial funds for our students while promoting healthy living. With your help, we’ve successfully raised over $100K in scholarships, directly benefiting students across our region.
This year, we return to Cooper River Park in Pennsauken, NJ, with the excitement of both in-person and virtual participation to ensure everyone—no matter where they are—can continue to support this incredible cause. Together, we are building on the legacies of our beloved HBCUs, and every step taken will help continue this powerful tradition.
We extend our deepest gratitude to our corporate and individual supporters for your unwavering commitment. Your involvement brings our event motto to life: “Run for YOU, Run for THEM, Run for OUR LEGACY.” Without your support, this event would not be possible.
Let’s continue this journey together, honoring the past, empowering the future, and running for the next generation of HBCU students! Thank you for being part of this legacy!
Service is our Legacy & Future,
Khia K. Naylor
President
YOU MUST REGISTER BY 6/7/26 FOR SHIRT GUARANTEE.
RACE DETAILS
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ONLINE REGISTRATION FOR IN-PERSON PARTICIPANTS ENDS SATURDAY, JUNE 27, 2026.
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ALL SHIRTS MUST BE PICKED UP IN PERSON.
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NO SHIRT GUARANTEE AFTER 6/7/2026.
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VIRTUAL REGISTRATION ENDS SATURDAY, JUNE 27, 2026
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ALL REGISTRATIONS ARE FINAL. NO REFUNDS!!!!!!
How do I participate in the VIRTUAL race this year?
We have a VIRTUAL Race Week too!
$45
FLAT RATE VIRTUAL REGISTRATION
*Includes shipping of event shirt & swag
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Select the virtual option during registration.
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Run or walk a 5k on the treadmill, around your neighborhood, your favorite walking trail or park, even your own backyard.
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VIRTUAL RACE WEEK is June 22nd - June 27th
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All race packets for virtual participants will be mailed (shipping fees have already been included in your registration fee)
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As with every year, the proceeds from this fundraiser will provide much needed support to our students by way of our local HBCU Alumni Member Schools and other participating organizations.
Once you have completed the race, you will be required to confirm your results by signing into the Race Roster account via email or entering your last name and confirmation number. Once your registration is confirmed, you will be prompted to enter your results. You may be able to upload your results as soon as you have completed the race (Strava, Runkeeper, iWatch, Treadmill, or any tracking app you use). Click here for result upload instructions.
SPONSORSHIP OPPORTUNITIES ARE AVAILABLE
Click here to view our support packages
Why partner with the PHBCUAA?
Becoming a community partner for the HBCU 5K provides an opportunity for both seasoned runners and newcomers to promote healthy living while helping students in need of financial support to attend Historically Black Colleges and Universities (HBCUs). This health-focused event is powered by over 17 HBCU member schools from across the nation, with an alumni network of more than 10,000 graduates in the Philadelphia Metropolitan area.
With your generous partnership, we can combine our resources and expertise to create impactful programs and services that strengthen our communities and provide essential support to underserved populations.
• Health & Wellness
• Hunger Relief
• Higher Education Advocacy
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Sat, Aug 22, 2026 at 8:30 AMSee full details
Join us for this new 5k to honor the memory of Ed Espenshade. Ed was an influential member of the South Jersey racing scene for many years.
Swag/Awards
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T Shirt
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Finisher medals
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Overall and Age Group awards
While growing up in Mount Holly, New Jersey, Ed Espenshade played catch with his dad, attended Phillies and Sixers games, and dreamed of being an athlete. But soon after he acquired a paper route as a twelfth birthday present, Ed was hit by a car while attempting to cross a road. After blood was drawn during an examination in the emergency room, Ed received shocking news: he had diabetes.
As his path took an unexpected turn, Ed describes how he became more determined than ever to pursue his athletic goals. After an unsuccessful attempt at soccer, Ed eventually found his home as a cross country runner in high school and college. It seemed that Ed was defying all odds as he continued to run hundreds of road races that included four marathons. But everything changed in 2003 when Ed found himself face down on the street during a training run and soon received another stunning diagnosis: he had a rare nonmalignant brain tumor. As he details his continuing journey with two serious health conditions, Ed shines a light on the importance of keeping hope, faith, and perseverance alive in the face of lifes greatest challenges.
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Sun, Sep 06, 2026 at 9:11 AMSee full details
The 9/11 Heroes Run 5K welcomes runners, ruckers, and walkers of all ages and fitness levels to honor the heroes of 9/11 and those who've served our nations since. We activate & unite communities and empower local veterans, active duty, first responders, and families of the fallen.
TMF is proud to partner with GORUCK again with rucking divisions at every run. Rucking is a sport based on special forces training in which participants walk or run while carrying weighted rucksacks. All participants registered for the GORUCK division will earn this year's exclusive TMF GORUCK patch. Learn more about GORUCK here.
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Sun, Oct 11, 2026 at 10:00 AMSee full details
Join us for the Annual 5K Fun Run & Walk for Blood Clot Awareness —a family-friendly event designed to raise awareness and funds for blood clot survivors. This event will help provide vital resources to our community on the risks, symptoms, prevention, and diagnosis of blood clots.
Blood clots are a potentially fatal medical condition that affects ~900,000 Americans each year. VVI's 5K Run/ Walk not only aims to spread education and awareness about the dangers of blood clots, but we are striving to empower our community to take action and protect their health.
Whether you're a seasoned runner or just want to enjoy a walk through your neighborhood, this event is for all ages and fitness levels. Participants can choose to run or walk the 5K course, all while supporting a great cause.
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Sat, Oct 24, 2026 at 9:00 AMSee full details
Gather your co-workers, friends, and family, and "Hustle for the House!"
~ Sponsored by Sentry Equipment ~
Registration Opens: 9am - Jack Curtis Stadium
"Hustle For The House" Kicks Off: 10am
The Ronald McDonald House of Southern New Jersey is debuting their revamped 5K Run and 1 Mile Walk, on October 24, 2026 at Cooper River Park! Individuals and teams will not only compete on the race course, but also challenge other individuals, schools, families, hospitals, and corporations in a fundraising competition for prizes!
NEW THIS YEAR! We're kicking off the weekend before Halloween with fun contests!! SEE BELOW!