3 walking events in Parsippany-Troy Hills, New Jersey

From big races to Saturday morning group runs—find walking events and connect with the local endurance sports community.

• XC Summer Series [njtrailseries.com] [Register at runsignup.com]
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  Tue, Apr 28, 2026 at 6:45 PM

  Description

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  Event Details:

  ARQ NJ Trail Series is bringing back a weekly series of 5K events from April 28 until July 28 2026 on Tuesday nights. Total of 13 races over the series.

  April 28, May 5, off for the...

  Event Details:

  ARQ NJ Trail Series is bringing back a weekly series of 5K events from April 28 until July 28 2026 on Tuesday nights. Total of 13 races over the series.

  April 28, May 5, off for the 12th, Back on 19, 26

  June 2, 9, 16, 23, 30

  July 7, 14, 21, 28

  August was not available to us for Tuesday nights. The last race of the season will be July 28.

  The course is in the old Greystone complex now called Central Park and a part of the Morris County Parks. It is also the home of the High School Cross Country meets.

  The purpose of the series is to introduce cross country running to all people. The course will be open to all ages and all abilities. Walkers welcome.

  Costs per race: Pay day of with cash, check, venmo or paypal for the whole series or 1 race at a time. Offline Registration link

  Day of Prices:

  Youth: Those still in high school or younger: $8 night of registration. entire series $50

  Adult: Those older than School age: $10 night of registration. entire series $85

  Online Price for Series

  You may register and pay for the entire series at any time: 13 races

  Youth: $50

  Adult: $85

  You will receive a race chip and accurate timing every week. After race refreshments will be served. No shirt or weekly awards will be given.

  Each weeknight race will go on Rain or Shine. Races start at 6:45pm. Registrations begin at 6:00pm.

  5k Run Trail Walk

  Central Ave And North Cottage Road, Parsippany-Troy Hills, New Jersey, 07954, United States
  OpenStreetMap Google Maps
• The SAX 4 Miler [runsignup.com]
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  Sat, Sep 19, 2026 at 9:30 AM

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  Join us and support St. Joseph's Children's Hospital.

  Supporting our community for the past 14 years, SAX has raised over $1 Million for the Child Life Department. This year, we are proud keep the...

  Join us and support St. Joseph's Children's Hospital.

  Supporting our community for the past 14 years, SAX has raised over $1 Million for the Child Life Department. This year, we are proud keep the event at our Sax headquarters in Parsippany, NJ, with a new beautiful course with some great pre and post-event activities.

  The Child Life Department at St. Joseph’s Children’s Hospital is committed to helping pediatric patients cope with the stress and anxiety associated with hospitalization.

  Together with our event sponsors, donors, participants, and volunteers, we have raised over $1 Million for the Child Life Department since the 4 MILER’s inception in 2012 and have proudly become the largest financial contributor to the Child Life Department.

  EVENT INFO

  Event Day: Saturday, September 19th, 2026

  Start Time: 9:30 AM

  Bib Number & T-Shirt Pick Up Times:

  Friday, September 18th 12:00 PM -3:00 PM at SAX

  Saturday, September 19th 8:00 AM- 9:15 AM

  AWARDS

  Awards (Male & Female) 4 Mile Run - 1,2,3 Overall

  4 Mile Run Age Groups, 19 & under to 70 & Over(10 Years)

  COURSE:

  Run or Walk the new 4-mile run on a scenic USA Track and Field Certified (USATF) double-loop race course and bring your family for our Kids’ dashes, with distances ranging from 25 to 200 yards for ages 2-11.

  AMENITIES:

  -Technical T-Shirt to all pre-registrants (and post-registrants while supplies last)

  -USTAF Certified Course

  -Refreshments

  -Kids’ Activities

  -DJ Entertainment

  -Awards and Random Prizes

  -New Course at SAX Parsippany campus

  4 Miles Run Walk

  389 Interpace Parkway, Parsippany-Troy Hills, New Jersey, 07054, United States
  OpenStreetMap Google Maps
• 3rd Annual DUCK DONUT HOLIDAY 5K AND 2K PUP STRUT [my.raceresult.com] [Register at runsignup.com]
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  Sun, Nov 29, 2026 at 10:00 AM

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  🦆🍩 Get ready for a QUACKING good time! 🍩🦆

  The Duck Donuts 5K & 2K Pup Strut is back — sweeter, sillier, and more fun than ever — at our new race home on Sylvan Way in Parsippany!

  Lace up your...

  🦆🍩 Get ready for a QUACKING good time! 🍩🦆

  The Duck Donuts 5K & 2K Pup Strut is back — sweeter, sillier, and more fun than ever — at our new race home on Sylvan Way in Parsippany!

  Lace up your sneakers, leash up your furry bestie, and join us for a morning packed with movement, smiles, community vibes, and delicious Duck Donuts 🍩👟🐾

  🏃‍♀️ 5K RUN

  Run it. Jog it. Walk it.

  This flat, fun course is perfect for all levels — and every 5K finisher earns:

  🥇 A one-of-a-kind finisher medal

  🍩 A fresh Duck Donut courtesy of Duck Donuts - Route 10

  🐾 2K PUP STRUT

  Sponsored by Tater Bear Treats 🦴

  Bring your pup along for a relaxed, tail-wagging stroll!

  🦴 A special treat waiting at the finish

  📸 Maximum cuteness guaranteed

  ⚠️ A Few Good Things to Know

  • No on-course water stop — Culligan Water will be waiting for you at the finish

  • This race happens rain, snow, or shine — dress accordingly

  • No timed awards — this one’s all about the fun (and the donuts!)

  🎁 Giving Back (Because That’s What We Do)

  This year’s race benefits Toys for Tots – Dover.

  Please bring an unwrapped toy to help spread holiday cheer —

  👉 Let’s try to beat last year and fill FOUR boxes!

  👕 Important Registration Notes

  ✔️ T-shirts & finisher medals guaranteed if you register by November 9

  ⏰ Prices increase $10 per race 21 days before race day

  🏅 5 RACE CHALLENGE RUNNERS — READ THIS!

  Your Challenge Medal will be waiting for you at this race 🎉

  👉 Stop by the MegaBite tent so we can check you in and hand over that big, beautiful bling!

  📦 Bib & T-Shirt Pick-Up

  🗓 November 26

  📍 Duck Donuts on Route 10, Whippany

  ⏰ 11:00 AM – 1:00 PM

  Miss it? No worries — race-day pick-up starts at 8:30 AM.

  🦆🍩 Don’t miss the most quack-tastic run of the year!

  Grab your crew, bring your pup, and join us for a sweet run/walk to remember.

  2k 3.1 Miles 5k Run Walk

  Parsippany-Troy Hills, New Jersey, 07054, United States
  OpenStreetMap Google Maps