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Join us for this new 5k to honor the memory of Ed Espenshade. Ed was an influential member of the South Jersey racing scene for many years.
Swag/Awards
T Shirt
Finisher medals
Overall and Age Group awards
While growing up in Mount Holly, New Jersey, Ed Espenshade played catch with his dad, attended Phillies and Sixers games, and dreamed of being an athlete. But soon after he acquired a paper route as a twelfth birthday present, Ed was hit by a car while attempting to cross a road. After blood was drawn during an examination in the emergency room, Ed received shocking news: he had diabetes.
As his path took an unexpected turn, Ed describes how he became more determined than ever to pursue his athletic goals. After an unsuccessful attempt at soccer, Ed eventually found his home as a cross country runner in high school and college. It seemed that Ed was defying all odds as he continued to run hundreds of road races that included four marathons. But everything changed in 2003 when Ed found himself face down on the street during a training run and soon received another stunning diagnosis: he had a rare nonmalignant brain tumor. As he details his continuing journey with two serious health conditions, Ed shines a light on the importance of keeping hope, faith, and perseverance alive in the face of lifes greatest challenges.
PACKET PICKUP / REGISTRATION INSTRUCTIONS
Registration is digital. There are no paper applications nor is cash accepted. Everyone must sign up online. Online registration closes at the start of the race. Please have the following items easily accesible to maintain the efficiency and speed of Packet Pickup:
Required: Athletes may only pick up their own packets. Under no circumstances may an athlete pick up a packet for another person.
Required: Proof of ID
Required for Annual Members Only: USAT Membership ID
Optional: Email Confirmation Bar Code per registrant (Printed or Digital) to scan
WHERE AND WHEN
The race will take place Sunday, August 23rd, 2026 - 7:30 a.m. sharp.
All events start and finish at 90 Tabernacle Rd, Medford Lakes, NJ 08055.
PARKING
There is parking available at the PJ's down the street at 61 Stokes Rd, Medford, NJ 08055. It is easy to access the transition area from this lot.
SWAG
T-Shirts
Finishers Medal
ITINERARY
Saturday
11:00 am - 1:00 pm - HIGHLY ENCOURAGED Check-in, Packet Pickup, and Registration online only if available (prices increased) at Medford Running Co.
Sunday
6:00 am - 7:15 am - Check-in, Packet Pickup, and Race-Day Registration online only if available (prices increased)
7:15 am - Pre-race briefing at Beach, after the briefing we will require ALL SWIMMERS to cross over the Finish timing mat before we can start the race
7:30 am - Races start (waves based on # of entrants)
DISTANCES
The swim is in a clean lake with a private beach, the bike is 2 loops, and the run is out and back.
Triathlon Distances
1/4 mile Swim, 17.2 mile Bike, & 5k Run
Duathlon Distances
2 mile Run, 17.2 mile Bike, & 5k Run
Aquabike Distances
1/4 mile Swim & 17.2 mile Bike
AWARDS
No double-dipping or duplicate awards, awards may vary based on event, category, attendance, etc.
Triathlon Awards & Divisions
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
Adaptive*: Top 1 Male & Female Individual in the Adaptive Open Division (Physically Challenged/Intellectually Disabled)
Non-Binary: Top 1 Non-Binary Individual
Relay Teams: Top 1 Male Relay, Female Relay, Mixed Gender Relay, & Adaptive Relay (At least one relay member is Physically Challenged/Intellectually Disabled)
Duathlon Awards & Divisions
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over**
** If there are less than 50 registrants as of July 21, age groups will be in 10-year increments
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
Adaptive*: Top 1 Male & Female Individual in the Adaptive Open Division (Physically Challenged/Intellectually Disabled)
Non-Binary: Top 1 Non-Binary Individual
Relay Teams: Top 1 Male Relay, Female Relay, Mixed Gender Relay, & Adaptive Relay (At least one relay member is Physically Challenged/Intellectually Disabled)
Aquabike Awards
Overall: Top 3 Male & Female Overall Individual
14 & Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80 & Over**
** If there are less than 35 registrants as of July 21, there will only be overall awards
ADDITIONAL INFORMATION
Refreshments will be provided at the end of the race
Split results will be available on website on race day
Race scored by DQ Events
Event promoters have the right to alter or cancel events for any reason
All races will be held rain or shine under guidance of local safety protocol
Transfers, Deferrals, and Refunds are only allowed through Runsignup as specified, no exceptions
USAT INFORMATION
All multisport participants must have an active USAT Membership that has not expired before the conclusion of each registered event and must follow all USAT rules and guidelines. If you are not already a member, when registering for each individual event you will be prompted to become a member and pay the respective membership fee.
Memberships range from single-event memberships to multi-year memberships; click here for more information.
Common Rules and Information
ALL athletes are required to show photo ID. NO ID, NO RACE, NO EXCEPTIONS!
Youth (17 and under) athletes without an ID must be accompanied by a parent/guardian with a photo ID
Annual members are required to bring their membership card every time they compete in a USAT Sanctioned event.
You can download and print out a temporary membership card: https://membership.usatriathlon.org/Member/ViewMemberCard
Athletes may only pick up their own packets. Under no circumstances may an athlete pick up a packet for another person.
No drafting: a maximum of 15 seconds will be allowed to complete a pass through the draft zone of another athlete
Headphones are prohibited
No riding in transition at any time
Helmets/Chin straps must be worn securely fastened at all times while in possession of your bike. This means before, during, and after the event. This also means from the time you remove your bike from the rack at the start of the bike leg, until after you have placed your bike on the rack at the finish of the bike leg.
Verbal or physical abuse of others is not acceptable or tolerated. Participants shall refrain from unsportsmanlike conduct at all times while at the event and during competition, including the use of abusive language; violent acts; intentional misconduct; or any intimidating behavior directed toward, including but not limited to participants, officials, event staff, volunteers and spectators.
Experience the ultimate stadium takeover at Citizens Bank Park, the heart of South Philly's legendary Sports Complex. This fast-paced, mud-free 5K transforms the home of the Phillies into an intense urban obstacle arena featuring 20 grueling functional fitness trials and relentless stadium stairs. Conquer the warning track, take in panoramic views of the Center City skyline, and claim your exclusive Spartan Stadion medal where the pros play.
Join us for a fun Labor Day weekend race at William Heritage Winery!
Choose one of 3 Amazing Events: 5K Race, 1 Mile Kids Race (Ages 14 & under), or 1 Mile Walk
Enjoy the beautiful vineyard with country views and finish with award-winning wines which are produced on this one-of-a-kind property. More than a race...a celebration with friends & family with a fun, relaxing atmosphere, and live music at the finish and after-party! Perfect for beginners and all levels of runners!
Charity Partner HEADstrong Foundation. Info Here: www.HEADstrong.org
Race Highlights…
Scenic 5K Trail Course is mainly vineyard manicured trails with rolling hills.
Chip-timed 5K and Kids 1 Mile Races with instant results and awards
One Mile Kids Race and One Mile Walk start at 8:30 AM. Same one mile course for both.
5K Race starts at 9 AM. Race announcements start at 8:45 AM.
5K Awards for Top 3 Male and Female Overall and Age Group Winners (Age 14 & Under, 15-19, 20-29, and every 10 yrs.)
1 Mile Kids Awards for Top 3 Male and Female Winners (Ages 1-9, 10-12, 13-14 yrs)
Water station and friendly supportive course marshals
Water and bananas at the Finish Line.
5K Course Map to be available prior to race. Custom designed and well-marked.
More than a Race…
Live musician performing immediately following race ‘til Noon
On-site Food Truck will be Buon Viaggio Wood Fired Pizza
Relaxing setting overlooking the vineyard and beautifully landscaped outdoor and patio areas
The Swag and More…
Custom Tech Shirt included ~Women's, Men's/unisex, and Youth sizes, or upgrade to Women's Racerback Tank Top for $5 extra. Men's Tanks available for added fee. *Please register by Aug. 23 to guarantee first choice. Many extras ordered and available while supplies last after Aug. 23.
Complimentary Glass of Wine for 5K and 1 Mile Walk (21+) Nonalcoholic wine options available.
"Run the Vineyards" Stemless Wine Glass included for 5K and 1 Mile Walk Finishers
Finisher Medals optional for purchase - $8 during registration or $10 race day (Included for the Kids One Mile Race only)
Juice boxes will be available at race finish line
Free downloadable race and post-race party photos
Walkers welcome! Register for 5K or 1 Mile. 1 Mile Walkers start at 8:30 AM. 5K Walkers start at 9 AM behind the pack of runners. Registration required to be on course for safety of all participants. 1 Hour Time Limit required. To participate in both the one mile and 5K Courses, registration required separately for each distance.
Race is Rain or shine. No refunds or deferrals.
Packet Pick Up on Race day @ 7:30 AM - 8:30 AM at the "Good Day for a Run" Tent behind the winery **1 Milers should be checked-in by 8:15am
Important Details:
One Mile Walk includes a race bib, shirt, ticket for glass of wine, and stemless wine glass. Walk begins at 8:30am immediately following Kids One-Mile Race. Register by Aug. 23 to guarantee a shirt.
One Mile Kids Race designed for kids 14 & under who prefer shorter than a 5K Race. Race bib, shirt, juice box, and finisher medal included. Parents permitted to accompany child without needing to register for the one mile only. Race starts at 8:30am. Please register for the kids race by Aug. 23 to guarantee first choice of shirt size. Many extras ordered and available while supplies last after Aug. 23.
Parent and Child both are required to be registered to be on the 5K course for the safety of all participants. To upgrade from One Mile to 5K, an added fee is required. To participate in both the one mile and 5K Courses, registration required separately for each distance.
1 Mile Course Map: https://www.plotaroute.com/route/2694550
Volunteers have fun and receive a wine ticket & free future race entry! Visit "Volunteer" tab for details/sign up.
Invite Friends on Facebook event page here: facebook.com/events/1792001151446476
The 9/11 Heroes Run 5K welcomes runners, ruckers, and walkers of all ages and fitness levels to honor the heroes of 9/11 and those who've served our nations since. We activate & unite communities and empower local veterans, active duty, first responders, and families of the fallen.
TMF is proud to partner with GORUCK again with rucking divisions at every run. Rucking is a sport based on special forces training in which participants walk or run while carrying weighted rucksacks. All participants registered for the GORUCK division will earn this year's exclusive TMF GORUCK patch. Learn more about GORUCK here.
RevolutionNJ proudly presents the Revolutionary Race Series.
Join us at historic sites across New Jersey for your chance to race through history!
Princeton Battlefield 5K
Sunday, September 6th
9:30am Race Starts
(Race Day Registration begins at 8:30am)
Runners, history buffs, and families will come together on September 6, 2026, for the Princeton Battlefield 5K. Part of the RevolutionNJ Race Series, the event begins at 9:30 a.m. and offers a unique way to engage with New Jersey’s Revolutionary War history.
The RevolutionNJ Race Series draws inspiration from Jonas Cattell’s legendary run to warn American troops of a British attack at Red Bank Battlefield. This race is one of six in the series, with additional events planned at Cedar Bridge Tavern, Red Bank Battlefield, Fort Lee Historic Park, Monmouth Battlefield and Batsto Village.
Whether running, walking, or cheering from the sidelines, participants will experience a race that blends fitness, history, and community celebration. The event offers an interactive way to honor the region's past.
Timing and Event Management Provided by TNT Event Management
Kick off your Labor Day 2026 with an unforgettable race through the heart of Philadelphia! The Philadelphia Labor Day 10K & FREE 5K starts in front of the iconic Rocky Steps at the Philadelphia Museum of Art on Monday September 7th, offering a scenic and fast course through historic streets and along the picturesque Schuylkill River.
After our successful 2025 event we’re excited to bring our innovative and inclusive event initiative to the heart of Philadelphia this Labor Day again!
With a proven track record of hosting accessible events in the UK, RunThrough is committed to inspiring and empowering as many people as possible to experience the incredible physical, mental, and social health benefits of running. By removing the barriers to entry, we’re making it easier than ever for anyone to join the movement and be part of a nationwide push toward a healthier, more active America.
Fast, Flat, Safe, Measured Course with Marshals at Key Locations. Free Food, Free Raffles, Free Giveaway Bags. Free T-Shirts if register BY August 28. Professionally timed by Pretzel City Sports. Indoor Facilities, Loads of Parking, Family Friendly
Benefits the Education of 116 needy and vulnerably children and teens in Tanzania, where education is Not free, as in the US.
Event details and schedule
Saturday, September 12, 2026
Registration/Packet Pick-up- 8:00AM
5K Race- 9:00AM / FunRun- 9:15AM / Walk- 9:30AM
Montgomery County Community College (MONTCO) Health and Science Building, Blue Bell, PA 19422
Rain or Shine
Plenty of Parking
Join the Movement for Mental Health!
Introducing the "Run for Mental Health" - an empowering journey towards well-being! Run with purpose, run with heart for someone you know who is on that difficult journey like all of us.
Let's break the stigma and stride towards a healthier mind! Your run can make a difference! 💙
Overview:
Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.
This is a smaller, private group run with a cap per wave.
All paces and ages (under 18 with guardian) are welcome - Run or Walk!
There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!
When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.
Timing:
Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.
No timing chips (This is a stress free run to support you in achieving your goals)!
What You Get (Swag Bag):
Running T-Shirt (Shipped to the address you register with - US only)
Finisher's Towel or Giveaway
Finisher's Medal!
Digital Training Pack
Online Results & Certificate of Completion
Invitation to Join one of our Local Running Clubs
We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.
Packet Pickup:
No hassle of picking up packets required!
-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)
When will I get my Swag?
You will get your shirt at your mailing address the week of your race.
Race Updates:
We will email you a final update the Wednesday before the race with final details and course maps.
Do you accept last minute registrations? (For those signing up 2 weeks before the race)
Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!
Wave Times: (Email Us Your Desired Wave Time: [email protected])
(Waves filled on a First Come, First Serve Basis)
Wave A: 7:30AM
Wave B: 8:00AM
Wave C: 8:30AM
Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)
Are there any other Questions we missed?
https://www.thebestraces.com/faq/
Virtual Run Option:
Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!
Race Bundle:
Sign-up for more races and get a discount!
Sponsorships & Promoting your Business:
If you're looking to become a sponsor, we'd love showcase your business!
https://www.thebestraces.com/events
Team Glo Volunteers:
If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/
Be part of the Journey!
Our Charity Initiatives. Find out more @ www.thebestracesjourney.com
Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)
Join the Movement for Mental Health!
Introducing the "Run for Mental Health" - an empowering journey towards well-being! Run with purpose, run with heart for someone you know who is on that difficult journey like all of us.
Let's break the stigma and stride towards a healthier mind! Your run can make a difference! 💙
Overview:
Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.
This is a smaller, private group run with a cap per wave.
All paces and ages (under 18 with guardian) are welcome - Run or Walk!
There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!
When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.
Timing:
Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.
No timing chips (This is a stress free run to support you in achieving your goals)!
What You Get (Swag Bag):
Running T-Shirt (Shipped to the address you register with - US only)
Finisher's Towel or Giveaway
Finisher's Medal!
Digital Training Pack
Online Results & Certificate of Completion
Invitation to Join one of our Local Running Clubs
We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.
Packet Pickup:
No hassle of picking up packets required!
-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)
When will I get my Swag?
You will get your shirt at your mailing address the week of your race.
Race Updates:
We will email you a final update the Wednesday before the race with final details and course maps.
Do you accept last minute registrations? (For those signing up 2 weeks before the race)
Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!
Wave Times: (Email Us Your Desired Wave Time: [email protected])
(Waves filled on a First Come, First Serve Basis)
Wave A: 7:30AM
Wave B: 8:00AM
Wave C: 8:30AM
Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)
Are there any other Questions we missed?
https://www.thebestraces.com/faq/
Virtual Run Option:
Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!
Race Bundle:
Sign-up for more races and get a discount!
Sponsorships & Promoting your Business:
If you're looking to become a sponsor, we'd love showcase your business!
https://www.thebestraces.com/events
Team Glo Volunteers:
If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/
Be part of the Journey!
Our Charity Initiatives. Find out more @ www.thebestracesjourney.com
Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)
PACKET PICKUP / REGISTRATION INSTRUCTIONS
Registration is digital. There are no paper applications nor is cash accepted. Everyone must sign up online. Online registration closes at the start of the race. Please have the following items easily accesible to maintain the efficiency and speed of Packet Pickup:
Required: Athletes may only pick up their own packets. Under no circumstances may an athlete pick up a packet for another person.
Required: Proof of ID
Required for Annual Members Only: USAT Membership ID
Optional: Email Confirmation Bar Code per registrant (Printed or Digital) to scan
WHERE AND WHEN
The race will take place Saturday September 12th 2026 - 8:00 a.m. sharp.
All events start and finish at 714 Route 206, Shamong, NJ 08088.
SWAG
T-Shirts
Finishers Medal
ITINERARY
Saturday
6:30 am - 7:30 am - Check-in, Packet Pickup, and Race-Day Registration online only if available (prices increased)
7:30 am - Pre-race briefing at Transition Area, after the briefing we will require ALL SWIMMERS to cross over the Swim timing mat before we can start the race
8:00 am - Olympic Races start (waves based on # of entrants)
~8:30 am - Sprint Races start (waves based on # of entrants)
DISTANCES
Swim in the beautiful Atsion fresh water lake, bike on flat and fast country roads surrounding the lake, & run mostly off-road through the woods on trails. The bike course is the same for all events.
Olympic Triathlon Distances
1500 meter Swim , 24.6 mile Bike, & 10k Run
Olympic Duathlon Distances
5k Run, 24.6 mile Bike, 5k Run
Olympic Aquabike Distances
1500 meter Swim, 24.6 mile Bike
Sprint Triathlon Distances
1/2 mile Swim, 24.6 mile Bike*, 5k Run
Aquathlon Distances
1/2 mile Swim, 5k Run
AWARDS
No double-dipping or duplicate awards, awards may vary based on event, category, attendance, etc.
Triathlon Awards & Divisions (Olympic & Sprint Distances)
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
Adaptive*: Top 1 Male & Female Individual in the Adaptive Open Division (Physically Challenged/Intellectually Disabled)
Non-Binary: Top 1 Non-Binary Individual
Relay Teams: Top 1 Male Relay, Female Relay, Mixed Gender Relay, & Adaptive Relay (At least one relay member is Physically Challenged/Intellectually Disabled)
Duathlon Awards & Divisions
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over
** If there are less than 50 registrants as of August 3, age groups will be in 10-year increments
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
Adaptive*: Top 1 Male & Female Individual in the Adaptive Open Division (Physically Challenged/Intellectually Disabled)
Non-Binary: Top 1 Non-Binary Individual
Relay Teams: Top 1 Male Relay, Female Relay, Mixed Gender Relay, & Adaptive Relay (At least one relay member is Physically Challenged/Intellectually Disabled)
Aquabike Awards
Overall: Top 3 Male & Female Overall Individual
Age Group: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80 & Over**
** If there are less than 35 registrants as of August 3, there will only be overall awards
Aquathlon Awards
Overall: Top 3 Male & Female Overall Individual
Age Group: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80 & Over**
** If there are less than 35 registrants as of August 3, there will only be overall awards
ADDITIONAL INFORMATION
Refreshments will be provided at the end of the race
Split results will be available on website on race day
Race scored by DQ Events
Event promoters have the right to alter or cancel events for any reason
All races will be held rain or shine under guidance of local safety protocol
Transfers, Deferrals, and Refunds are only allowed through Runsignup as specified, no exceptions
USAT INFORMATION
All multisport participants must have an active USAT Membership that has not expired before the conclusion of each registered event and must follow all USAT rules and guidelines. If you are not already a member, when registering for each individual event you will be prompted to become a member and pay the respective membership fee.
Memberships range from single-event memberships to multi-year memberships; click here for more information.
Common Rules and Information
ALL athletes are required to show photo ID. NO ID, NO RACE, NO EXCEPTIONS!
Youth (17 and under) athletes without an ID must be accompanied by a parent/guardian with a photo ID
Annual members are required to bring their membership card every time they compete in a USAT Sanctioned event.
You can download and print out a temporary membership card: https://membership.usatriathlon.org/Member/ViewMemberCard
Athletes may only pick up their own packets. Under no circumstances may an athlete pick up a packet for another person.
No drafting: a maximum of 15 seconds will be allowed to complete a pass through the draft zone of another athlete
Headphones are prohibited
No riding in transition at any time
Helmets/Chin straps must be worn securely fastened at all times while in possession of your bike. This means before, during, and after the event. This also means from the time you remove your bike from the rack at the start of the bike leg, until after you have placed your bike on the rack at the finish of the bike leg.
Verbal or physical abuse of others is not acceptable or tolerated. Participants shall refrain from unsportsmanlike conduct at all times while at the event and during competition, including the use of abusive language; violent acts; intentional misconduct; or any intimidating behavior directed toward, including but not limited to participants, officials, event staff, volunteers and spectators.
This event honors the memory of Helene Cody, who passed away from a brain aneurysm on her 16th birthday in 2008. Helene had planned to revive the Cranbury Day 5K that had been previously discontinued as a way to combine her love of distance running and community service. Her classmate hosted the first Helene Cody Cranbury 5K after her passing in 2008, and ever since, the Helene Cody Foundation has used the race to bring the community together and fund youth service projects and scholarships.
T-shirts are guaranteed to those who register by August 6th! T-shirts will be given to registrants while supplies last for those who register after August 6th.
Packet pickup nights are held on Wednesday, September 3rd at Fleet Feet Princeton from 5-7 PM and Thursday, September 4th at the Cranbury branch of Princeton Soup and Sandwich Company from 4-6 PM. Those who have preregistered may pick up their T-shirt and race bib at this event to avoid the lines on race day.
Race day packet pickup is from 7:30-8:00 AM for the 1 Mile, and from 7:30-8:30 AM for the 5K at Heritage Park.
All proceeds go to the Helene Cody Foundation, a 501(c)(3) charity with the mission of inspiring youth to volunteer, to better their communities and themselves. Your donations will support youth-led projects benefiting Central NJ.
Like our Instagram page, Facebook page and join our Facebook group for the latest information on the race!
The 9/11 Heroes Run 5K welcomes runners, ruckers, and walkers of all ages and fitness levels to honor the heroes of 9/11 and those who've served our nations since. We activate & unite communities and empower local veterans, active duty, first responders, and families of the fallen.
TMF is proud to partner with GORUCK again with rucking divisions at every run. Rucking is a sport based on special forces training in which participants walk or run while carrying weighted rucksacks. All participants registered for the GORUCK division will earn this year's exclusive TMF GORUCK patch. Learn more about GORUCK here.
The 9/11 Heroes Run 5K welcomes runners, ruckers, and walkers of all ages and fitness levels to honor the heroes of 9/11 and those who've served our nations since. We activate & unite communities and empower local veterans, active duty, first responders, and families of the fallen.
TMF is proud to partner with GORUCK again with rucking divisions at every run. Rucking is a sport based on special forces training in which participants walk or run while carrying weighted rucksacks. All participants registered for the GORUCK division will earn this year's exclusive TMF GORUCK patch. Learn more about GORUCK here.
To learn more about The Hope Center Philly CLICK HERE
The CJBC Farmlands Tour is back this year and better than ever! This family-friendly cycling event offers something for everyone, with a variety of distances. Choose from a relaxed 30-miler, an ambitious 50-miler, or the ultimate challenge; 100-mile Century.
New for 2026: Two Gravel Routes — perfect for riders ready to explore beyond the pavement! Choose a mild 47-miler or an exciting 65-miler.
Whether you're a seasoned cyclist or just looking for a fun day on two wheels, there’s a route designed for you.
Pre-registration March 4 thru August 14 includes an event T-Shirt and your choice of a Neck Gaiter or Ditty Bag (Only available in pre-reg, NOT day of event)
March 4th - May 31st $60.00 17 & under $20.00
June 1st thru Midnight Sept 9th $70.00, 17 & under $20.00
Note: All online registration ends Midnight, Sept 9th
Lunch Option will end on August 31st
Day of registration will be $80.00. under 18, $20.00 and will not receive an event t-shirt (so register early)
This event is fully supported (RideWithGPS, Cuesheets, Stocked Rest Area, SAG, Sweep, Mechanic)
CJBC will be Accepting most Major Credit Cards for Day of Registration
To expedite the sign in process at the park please remember to bring your EMAIL CONFIRMATION with the QR code the day of the event.
Event details and schedule
Registration Start Times
Century(100 mile) 7 am to Noon
30, 50 & 47 & 67 Gravel Ride 8 am to Noon
All support services and facilities at Monmouth Battle close at 6 pm
To expedite the sign in process at the start please remember to bring your EMAIL CONFIRMATION with your QR code the day of the event.
Follow sign to main visitor parking lot