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14 running, walking, fun run, and other events in Concord, New Hampshire

From big races to Saturday morning group runs—find running, walking, fun run, and wheelchair events and connect with the local endurance sports community.

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  • Galloping Gobbler 4 Miler [bishopbrady.edu]

    Sat, Nov 29, 2025

    4 Miles Run

    Columbus Ave, Concord, New Hampshire, United States
    OpenStreetMap Google Maps
  • Rock'N Race 5k Run/Walk Fundraiser [runsignup.com]

    Tue, Feb 03, 2026 at 7:30 AM

    Description

    The 24th Annual Rock'N Race will be on Wednesday May 6, 2026 on the State House Lawn in downtown Concord, NH. We will be walking and running to raise funds for cancer patients and their families...

    The 24th Annual Rock'N Race will be on Wednesday May 6, 2026 on the State House Lawn in downtown Concord, NH. We will be walking and running to raise funds for cancer patients and their families receiving support services at Concord Hospital Payson Center for Cancer Care HOPE Resource Center.

    5:50 pm pre-race program

    6:00 pm Race Start

    Run and/or walk a 5K route or walk a shorter one-mile loop. The event features live music along the way and a variety of snacks and food after the event. Please note that registered runners are timed and registered walkers are untimed.

    The first 2,500 participants to register will receive free Rock'N Race T-Shirts! Register before it's too late.

    No pets are allowed to participate in the race for safety precautions.

    Individuals pushing strollers must line up with the walkers on Capitol Street. If running with a stroller, please line up at the back of the runners on N. State Street.

    1 Miles 5k Run Walk

    Concord, New Hampshire, 03301, United States
    OpenStreetMap Google Maps
  • Love On the Run 5k ! [runsignup.com]

    Sat, Feb 14, 2026 at 9:00 AM

    Description

    Valentine's Day 5k & Children's Run. Come join us this February 14th at 9am at Two Delta Dental.

    Registration 7:45-8:45 am

    Children's Race 8:50 am

    Race Start 9:00 am

    3.1 Miles 5k Run

    Two Delta Drive, Concord, New Hampshire, 03302, United States
    OpenStreetMap Google Maps
  • Run for Kalahan 5k March 14th 8:00am [runsignup.com]

    Sat, Mar 14, 2026 at 8:00 AM

    Description

    Please come join us for run a 5k on March 14th! We are running this race in honor of Kalahan Emery.

    Where : Two Delta Dental, Concord, NH

    When March 14th

    Registration 6:30-7:45am

    Race starts at 8 am...

    Please come join us for run a 5k on March 14th! We are running this race in honor of Kalahan Emery.

    Where : Two Delta Dental, Concord, NH

    When March 14th

    Registration 6:30-7:45am

    Race starts at 8 am

    Awards at 9:00am

    "Kalahan was born on October 9, 1998 in Concord, NH. He was an inquisitive child who was curious to know the world around him. Like many children he enjoyed playing, laughing, and watching his favorite movie "Toy Story." Many memories were made while hiking the many trails of the Concord area and beyond, and it's on one of these trails that he acquired the nickname "Dragonfly." Sadly, on March 11, 2001 Kalahan passed away in his sleep of what was later categorized as Sudden Unexplained Death in Childhood (SUDC).

    Similar to Sudden Infant Death Syndrome (SIDS), SUDC is a diagnosis of exclusion which is determined only after all known medical causes have been ruled out. It occurs in children 12 months and older with the cause of death remaining unknown." Kraig Emery (Kalahan's father)

    All online registration fees will be donated to The SUDC Foundation.

    The SUDC Foundation is dedicated to raising awareness, funding, and advocating for research into Sudden Unexplained Death in Childhood (SUDC), while providing support to affected families. As the only organization worldwide focused on this issue, it aims to prevent future tragedies and support those grieving.

    Key Mission Pillars:

    Awareness: Promoting understanding of SUDC among the public and professionals.

    Research: Advocating for and funding scientific research to understand and ultimately prevent SUDC.

    Support: Offering free, trauma-informed support, including counseling and resources, to families worldwide.

    The foundation strives for a future free of SUDC, supporting over 2,000 families in 25 countries.

    3.1 Miles 5k Run Trail

    Two Delta Drive, Concord, New Hampshire, 03302, United States
    OpenStreetMap Google Maps
  • Pope Memorial SPCA Dirty Paws 5k [runsignup.com]

    Sat, Apr 11, 2026 at 9:00 AM

    Description

    Lace up your sneakers and grab your favorite two or four legged running partner for the annual Dirty Paws 5k!

    Course begins at the Banks Humane Education Center at 95 Silk Farm Rd, Concord (across from the shelter), taking you to the grounds of St Paul’s School and back.

    Dogs are welcome; must have a current rabies vaccination and be on leash at all times. Baby joggers welcome!

    5k Run

    95 Silk Farm Road, Concord, New Hampshire, 03301, United States
    OpenStreetMap Google Maps
  • Ryan’s Run: A 5K for Recovery & Hope [runsignup.com]

    Sat, May 09, 2026 at 9:00 AM

    Description

    Ryan’s Run: A 5K for Recovery & Hope

    We are honored to present Ryan’s Run, a community 5K dedicated to celebrating the life of Ryan McDermott, a loving father, son, brother, and friend. Ryan’s...

    Ryan’s Run: A 5K for Recovery & Hope

    We are honored to present Ryan’s Run, a community 5K dedicated to celebrating the life of Ryan McDermott, a loving father, son, brother, and friend. Ryan’s journey with substance use was long and difficult, but it never defined who he truly was. He was known for his kind heart, his adventurous spirit, and his deep love of music. Music was the soundtrack of his life, and he often shared it with those around him as a way of connecting, lifting spirits, and creating joy.

    Although his battle with substance use was painful, programs like those supported by the New Hampshire Coalition of Recovery Residences (NHCORR) gave him years of sobriety, stability, and happiness. Those were years filled with family, laughter, and memories that will be cherished forever.

    While we grieve the loss of Ryan, we also celebrate his legacy. He would be so proud and so happy to know that an event like this is happening in his honor, bringing people together to support recovery and give others the same opportunities for hope and healing that he once had.

    About the Cause

    Proceeds from Ryan’s Run will support the New Hampshire Coalition of Recovery Residences (NHCORR), a nonprofit that helps certify and support safe, sober living homes across the state. These homes give people in recovery a stable place to live, rebuild, and thrive.

    Unfortunately, almost everyone today knows a friend, loved one, or co-worker who has been affected by substance abuse. Even if this run saves one life, it is all worth it.

    Every registration, donation, and step taken at Ryan’s Run will directly help more people on their path to recovery.

    3.1 Miles 5k Run

    Concord, New Hampshire, 03302, United States
    OpenStreetMap Google Maps
  • Mother’s Day Hope 5k [runsignup.com]

    Sun, May 10, 2026 at 8:45 AM

    Description

    Race Day Registration 7:45-8:45am

    Come join us this Mother’s Day on May 10 th at 9 am to run a 5k to celebrate this special day!

    All online registration fees will go to help a very important group of...

    Race Day Registration 7:45-8:45am

    Come join us this Mother’s Day on May 10 th at 9 am to run a 5k to celebrate this special day!

    All online registration fees will go to help a very important group of mothers at Hope on Haven Hill.

    • Registration 8:00 am

    • Children’s race 8:45 am

    • Race starts at 9 am

    • Awards 10 am

    Top 5 Men and Women will be awarded!

    All mothers and grandmothers will receive a rose.

    Refreshments served at awards.

    NH Maple Syrup Give A Way for all who register for the race.

    Sponsored by Delta Dental

    5k Run

    Two Delta Drive, Concord, New Hampshire, 03302, United States
    OpenStreetMap Google Maps
  • Healthy Kids Running Series Spring 2026 - Concord, NH [healthykidsrunningseries.org] [Register at runsignup.com]

    Sun, May 10, 2026 at 4:00 PM

    Description

    Who We Are: Healthy Kids Running Series is a five (5) week running program in the spring and fall for kids Pre-K through 8th grade. Each HKRS Series takes place once a week and offers age-appropriate...

    Who We Are: Healthy Kids Running Series is a five (5) week running program in the spring and fall for kids Pre-K through 8th grade. Each HKRS Series takes place once a week and offers age-appropriate running events including the 50 & 75 yard dashes, the 1/4 mile, the 1/2 mile and the 1 mile run. Kids will earn points for each race they complete based on their finish.

    Pricing: The registration fee covers the entire five (5) weeks of the Series which includes race bibs for each week, a runner shirt, a finisher medal and any sponsor giveaways. Registration is non-refundable and non-transferable. Online Early Bird registration increases three weeks prior to the first race event.

    Challenger: This Series offers a Challenger Division which is an adaptive 75 yard race for children with disabilities and/or special needs. This allows for parents, siblings, and friends to be on the course with runners to provide support as well as bringing their own supportive devices such as crutches, braces, wheelchairs, etc. to be used by runners.

    Single Day Racing: Single day race registration opens one hour prior to the start of each race. The registration fee covers one single race to be run on the day of registration. ALL single day registrations should be completed onsite at the race location. Single day racers will have the option to upgrade to the full series (see tab on the left side of the page for instructions). There is a strict no-refund and no-transfer policy.

    Awards: All participants receive a medal on Week 5! Trophies will be awarded to the overall top finishers in each of the divisions listed below (broken out by boys and girls respectively):

    Pre-K 50 Yard Dash

    Pre-K 75 Yard Dash

    Kindergarten & 1st Grade

    2nd & 3rd Grade

    4th & 5th Grade

    6th to 8th Grade

    Challenger

    Share your running photos with our community! Find us on Facebook @HealthyKidsRunning or Instagram @healthykidsrs!

    #GetUpandGo

    Kids Run Wheelchair

    Concord, New Hampshire, 03301, United States
    OpenStreetMap Google Maps

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