8 walking events in Minneapolis, Minnesota

From big races to Saturday morning group runs—find walking events and connect with the local endurance sports community.

• Earth Day 5K Bee Run/Walk/River Cleanup [greatrivercoalition.com] [Register at raceroster.com]
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  Sat, Apr 18, 2026 at 9:00 AM

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  Earth Day 5K Bee Run/Walk/River Cleanup

  11th Annual

  11^th Annual Earth Day 5K Bee Run/ Walk, Boom Island Park, Minneapolis, in the only National Park offering historic, scenic views of the...

  Earth Day 5K Bee Run/Walk/River Cleanup

  11th Annual

  11^th Annual Earth Day 5K Bee Run/ Walk, Boom Island Park, Minneapolis, in the only National Park offering historic, scenic views of the Mississippi River!

  Purpose: Protect Pollinators, Their Habitat. BEE THE CHANGE!

  Family-friendly, dogs welcome, Music & Booths

  Costumes are encouraged, Prizes for the best, Name your Team

  Organized river cleanup @ 9:30 am

  Register and Get "sweet" swag: T-shirt

  Win great prizes:

  • HD Flat Screen Smart TV

  • Four tickets to a MN Vikings game, Row 12, End Seats, (End Zone, Facing Minneapolis, Value $600 +)

  5k Run Walk

  Northeast 7th Avenue, Minneapolis, Minnesota, 55413, United States
  OpenStreetMap Google Maps
• University of Minnesota PT 5k [runsignup.com]
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  Sat, Apr 18, 2026 at 9:30 AM

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  Lace up your running shoes and join us for the Annual University of Minnesota PT Program 5k! Get ready for a morning full of movement, community, and Gopher pride! Hosted by the University of...

  Lace up your running shoes and join us for the Annual University of Minnesota PT Program 5k! Get ready for a morning full of movement, community, and Gopher pride! Hosted by the University of Minnesota Physical Therapy program, this event brings together students, faculty, friends, family, and supporters for a fun and energizing way to give back.

  • Date: April 18th, 2026

  • Check-in: 8:30-9:15am

  • Race Time: 9:30am

  • Start Location: Coffman Memorial Union (outdoors on the Plaza)

  • Price: $20 (in advance); $25 (on race day)

  Whether you're racing for a PR, jogging with classmates, walking with friends, or cheering from the sidelines, this 5k is all about supporting the future of this physical therapy program. Funds raised will go directly toward enhancing student experiences, supporting program initiatives, further future PT research and strengthening the PT community.

  Bring your friends, wear your UMN gear, and help us make strides for the PT program. We can't wait to see you at the starting line!

  5k Run Walk

  300 Washington Ave SE, Minneapolis, Minnesota, 55455, United States
  OpenStreetMap Google Maps
• Miles that Matter 5k [runsignup.com]
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  Sat, Apr 25, 2026 at 10:00 AM

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  Join the Augsburg Physician Associate (PA) Program on April 25th as we bring our annual 5K Run/Walk back!

  We'll start the race at Thomas Beach, take a lap around the beautiful lake Bde Maka Ska, and...

  Join the Augsburg Physician Associate (PA) Program on April 25th as we bring our annual 5K Run/Walk back!

  We'll start the race at Thomas Beach, take a lap around the beautiful lake Bde Maka Ska, and finish back at Thomas Beach.

  We are raising funds for the International Institute of Minnesota, which supports immigrants and refugees. Founded in 1919, the International Institute of Minnesota offers new Americans quality services to support their journey to stability and success, such as refugee resettlement, English education, career development, and citizenship assistance. We are also raising funds for our program's student society to provide more learning and leadership opportunities for the cohort.

  All runners will receive a racing T-shirt! The first 70 runners to sign up will receive a reusable aluminum water bottle.

  Water will be provided halfway through and at the end of the race. A small snack will be provided at the finish line. A first-aid station and port-a-potties will be available at the start/finish line.

  Can’t make it there but want to contribute to the cause? Feel free to donate on a pay-what-you-want scale through our donate link.

  FAQ:

  What is the cost?

  General participants: $35

  Student participants: $25

  Participants less than 12 years old: Free

  What's included in the Registration Fee?

  By signing up, you will receive a race T-shirt. The first 70 people to sign up will also receive an aluminum water bottle. Refreshments will be provided at the end of the race.

  Where do I park?

  Please plan to park on the street along W Bde Maka Ska Pkwy or an adjacent street. Limited parking in the Thomas Beach parking lot will also be available on a first-come-first-serve basis. This parking lot has pay meters.

  Will there be medical personnel on hand?

  Yes, a first-aid station will be available and run by a medical professional at the start/finish of the race.

  Are there restrooms?

  Port-a-potties are located near the start/finish line at Thomas Beach.

  What does the race course look like?

  One loop around Bde Maka Ska starting and finishing at Thomas Beach. The race will take place on the sidewalks with minimal elevation gain (36 feet in total). Check out the map here.

  Are kids allowed?

  Yes! Kids and strollers are allowed, and kids under 12 years old can run/walk for free.

  Are pets allowed?

  Due to the large number of people, we ask that pets stay at home.

  What if it rains?

  We will plan to continue the event unless there is lightning or severe weather in the area.

  Will there be an official time recording?

  We do not have the equipment or funding to supply time-tracking bibs for every participant. Instead, we will have a large race clock stationed at the start and finish of the race that will allow participants to track their own time.

  5k Run Walk

  3700 Thomas Ave S, Minneapolis, Minnesota, 55416, United States
  OpenStreetMap Google Maps
• 5th Annual Head & Neck Cancer Foundation Walk/Run [runsignup.com]
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  Sun, May 17, 2026 at 8:30 AM

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  The 5th annual head and neck cancer run/walk for a cause event will be held on May 17th, 2026 at 8:30 a.m.. The event will start at Thomas Beach on Lake Bde Maka Ska.

  Address: 3751 West Bde Maka Ska...

  The 5th annual head and neck cancer run/walk for a cause event will be held on May 17th, 2026 at 8:30 a.m.. The event will start at Thomas Beach on Lake Bde Maka Ska.

  Address: 3751 West Bde Maka Ska Parkway, Minneapolis, MN

  Details:

  Walkers, runners and volunteers come together to honor cancer survivors, raise awareness about reducing cancer risk and raise money to bring hope to cancer patients. Participation starts at $25.

  Run Walk

  3751 West Bde Maka Ska Parkway, Minneapolis, Minnesota, 55416, United States
  OpenStreetMap Google Maps
• CityTrail Loppet [loppet.org] [Register at runsignup.com]
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  Sun, May 17, 2026 at 9:00 AM

  Description

  Three distances to choose from - 5K, 10K and 10 Mile. All finish together at the Sculpture Garden. The 5K is a great option for those that want a shorter distance or want to walk/hike the course.

  5k 10k 10 Miles Trail Walk

  1221 Theodore Wirth Parkway, Minneapolis, Minnesota, 55403, United States
  OpenStreetMap Google Maps
• Lookin For A Cure Minneapolis [lookinforacure.org] [Register at runsignup.com]
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  Sat, Jun 13, 2026 at 8:00 AM

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  "We're "Lookin' For a Cure" in scenic Lake Normandale. Join A Cure in Sight on Saturday June 13th, 7AM-1030AM, to walk or run with us. We will be taking steps to find a cure for a rare eye cancer,...

  "We're "Lookin' For a Cure" in scenic Lake Normandale. Join A Cure in Sight on Saturday June 13th, 7AM-1030AM, to walk or run with us. We will be taking steps to find a cure for a rare eye cancer, ocular melanoma. Ocular Melanoma is estimated by the American Cancer Society to have roughly 3000 new cases each year nationwide. Bring your friends and family to the race day--all ages welcome to walk or run with us.

  Race Swag

  • Guaranteed t-shirt if registered by June 1st.

  • Finisher Medal

  • Food & Drink

  • Aid Station

  • Commemorative Race Bib

  • Free downloadable photos

  • Official finishers time with age group placements

  Race day schedule

  • Registration 7 am

  • Race start 8 am

  • Announcements Awards 9:30 am

  Parking

  Free parking steps from the start line.

  5k Run Walk

  Chicago Avenue South, Minneapolis, Minnesota, 55422, United States
  OpenStreetMap Google Maps
• 2026 Stride to SAVE Lives 5k/10k [save.org] [Register at raceroster.com]
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  Sat, Aug 01, 2026 at 9:00 AM

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  Stride to SAVE Lives 5k/10k

  ***** ONLINE REGISTRATION WILL END AT 1PM Friday, July 31st. On-site registration will be available from 8am-8:45am on Saturday August 1st for this FREE event*******

  Join...

  Stride to SAVE Lives 5k/10k

  ***** ONLINE REGISTRATION WILL END AT 1PM Friday, July 31st. On-site registration will be available from 8am-8:45am on Saturday August 1st for this FREE event*******

  Join SAVE (Suicide Awareness Voices of Education) for our annual Walk/Run around Lake Harriet in Minneapolis, MN on August 1, 2026. This event is not just about miles covered; it's about coming together as a community to support one another and raise awareness for mental health and suicide prevention.

  Whether you've personally struggled with suicidal ideation, lost a loved one to suicide, or simply want to show your support for those who have, this event is a powerful opportunity to connect with others who understand and empathize with your journey.

  We are proud that with the generous partnership of our presenting sponsors TitleSmart and Executive Title, registration for this year's 5K/10K at Lake Harriet in Minneapolis is now FREE. Please spread the word with your networks and help us make this event an incredible success for the cause of suicide prevention! The first 500 registrants will receive a free T-shirt as a thank-you for your support.

  The option to donate is available during registration, and all funds raised will be doubled by the Tosa Foundation!

  Our 5k and 10k routes wind through the beautiful scenery of Lake Harriet, offering participants a chance to reflect, remember, and find solace in the shared experience of those around them. Every step taken is a step toward breaking the stigma surrounding mental health and fostering a community of understanding and compassion.

  Together, we can make a difference. Join us at Lake Harriet for a day of unity, remembrance, and hope as we honor those we've lost, support those who are struggling, and work towards a future where no one feels alone in their battle against suicide.

  Online donations and contributions at the race benefit SAVE in our mission to prevent suicide through training, education, advocacy, and supporting suicide loss survivors. Your support funds impactful programs like The Green Bandana Project, workplace suicide prevention training, and much more. Please visit save.org for more information.

  Attendees will be able to share photos and written memories of loved ones lost to suicide at a memorial tent at the event. If you would like to share an item in our display honoring loved ones, please bring copies that do not need to be returned with you to the event. We will provide art supplies that may be used to create messages or pictures in person.

  5k 10k Run Walk

  West Lake Harriet Parkway, Minneapolis, Minnesota, 55410, United States
  OpenStreetMap Google Maps
• Ȟaȟá Wakpádaŋ Loopet Loppet [loppet.org] [Register at runsignup.com]
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  Sat, Oct 17, 2026 at 7:00 AM

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  Loopet Loppet is deepening your connection with the outdoors! We’re celebrating Dakota people, land, and traditions along Ȟaȟá Wakpádaŋ, the Dakota name for Bassett Creek.

  Join the Ȟaȟá Wakpádaŋ...

  Loopet Loppet is deepening your connection with the outdoors! We’re celebrating Dakota people, land, and traditions along Ȟaȟá Wakpádaŋ, the Dakota name for Bassett Creek.

  Join the Ȟaȟá Wakpádaŋ Loopet Loppet and run or walk a 6-hour or 12-hour experience that connects you with the earth in new ways. Come solo or as a team of 4 to run or walk as many 5-mile loops as possible.

  We’ll also have a Ȟaȟá Wakpádaŋ Little Loopet for kids (under 8) to walk or run! And the Ȟaȟá Wakpádaŋ 1 Loop Fun Run/Walk is an untimed event is perfect for running or walking along the creek for all ages, either solo or with friends.

  Fun Run Run Walk

  1221 Theodore Wirth Parkway, Minneapolis, Minnesota, 55422, United States
  OpenStreetMap Google Maps

Local Clubs & Organizations

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