11 mountain biking events in Minneapolis, Minnesota

The Junior Loppet program is a year-round, after school program that empowers Minneapolis middle schoolers through healthy outdoor activities like cross country skiing, mountain biking, trail running, orienteering and paddling. We focus on partnering with middle and elementary schools with a majority of the school population eligible for Free and Reduced Lunch. The program occurs 2-3 days per week after school, and throughout the summer. Students also participate in events, races, and weekend camping and training trips. The program uses outdoor adventure to help youth build healthy habits; social and emotional skills; and personal connections that promote success.

LNR Spring Yoga

This yoga class series will be based in Hatha tradition with a focus on a gentle flow between poses, flexibility, balance and strength. It will be geared toward the athlete who wants to supplement their training routine as well for those who want to explore and deepen their yoga practice. With a focus on finding steadiness and alignment in poses, this hour long class is a perfect complement to the runner, skier and biker alike.

Strength for Endurance Athletes

The Adult Strength for Endurance Athletes program will primarily focus on building a solid base for nordic skiing, running, and other endurance sports by utilizing body weight movements, barbells, free weights, and plyometrics. Participants will learn to use correct technique for movements through hands on instruction. Also, a large focus for the sessions will be mobility and movement mechanics. This will be a beneficial course to improve your overall performance for endurance sports, whether you are new to strength or have been doing it for years.

Women's Spring Brick Training

This program will focus on some creative “brick” workouts that stack mountain biking, trail running, and strength training into a single workout session. The training group is beneficial for anyone who wants to increase their fitness. The class is open to intermediate to advanced fitness-level athletes over the age of 18 years old who identify as female and have some experience with mountain biking and trail running.

Financial Assistance: The Loppet provides financial assistance for those in need. To apply, please fill out this Financial Assistance form. Our staff will be in touch with you with next steps once your application has been submitted. Limitations apply, please see the application form for rules and restrictions.

Let the summer adventure begin!

At Loppet Adventure Camp youth spend their days diving into a world of non-stop outdoor fun. Kids break into small groups with enthusiastic counselors and rotate through different activities throughout the day.

Activities include:

• Mountain biking

• Orienteering

• Swimming and canoeing

• Capture-the-flag, Ultimate Frisbee, and other games

• Nature activities

• Creative crafts

Financial Assistance: The Loppet provides financial assistance for those in need. To apply, please fill out this Financial Assistance form. Our staff will be in touch with you with next steps once your application has been submitted. Limitations apply, please see the application form for rules and restrictions.

This is a group of dedicated youth athletes who share a commitment to a healthy lifestyle through cycling, strive to improve their cycling performance through training and racing, as well as being meaningful contributors to our cherished cycling community.

The goals for the Cross Country MTB Teams are encourage and support youth to engage in a healthy lifestyle through the friendship, teamwork, and fun that cycling offers, contribute to the betterment of our community through volunteer projects, pursue team and personal improvement through focused training and racing, be conscientious of personal character on and off the bike so we can continue to promote the sport of cycling, the Loppet Foundation, and our sponsors in a positive light.

Practices are structured to accommodate all abilities, ensuring every participant gets a developmentally appropriate level of challenge according to their individual goals, competence, and rate of progression. Finding the fun in training to compete is the goal! Competition preparation strategies and the focus is on fundamental & sport-specific skill enhancement.

Financial Assistance

The Loppet provides financial assistance for those in need. To apply, please fill out this Financial Assistance form. Our staff will be in touch with you with next steps once your application has been submitted. Limitations apply, please see the application form for rules and restrictions.

Trail Kids Mountain Bike Programs are part of the Loppet Foundation’s Trail Kids year-round programming.

Trail Kids offers six-week mountain bike sessions for novice to advanced riders. Participants ages 7-13 will explore the paved & single-track trails in and around Theodore Wirth Park while gaining skills they can use for a lifetime! (for programming for 13 and older, check out LCW Juniors programs)! The focus of the mountain bike sessions is to develop skills, meet new friends, and have fun while building confidence riding single track trails.

Female-identifying, trans, and nonbinary youth are welcome to join any offering in which they feel most comfortable: Girls Rock or Co-ed

Ability Level Guide: For those who have NO experience mountain biking on singletrack trails it is highly recommended that they take one of our Beginner Mountain Bike Clinics before joining the six-week evening sessions. When registering your child make sure to indicate their ability level as described in the Trail Kids MTB Skill Level Guide.

Ages: Ages 7 – 13, beginner to advanced abilities welcome; we split into different coaching groups based on ability, pacing, and age. We do not have programs for kids 6 years of age and under, so please do not register them until they turn seven years old.

Equipment Needed: All participants will need their own mountain bike, helmet, and water carrier (no bottle cage on handlebars - CamelBaks are a great option too!). Mountain bikes need to have both front and back wheel brakes on the handle bars (no peddle brakes). No kickstands are allowed. Tires must have tread and be wide enough to ride safely on mountain bike trails. For more on mountain bike equipment, view the Trail Kids MTB Equipment Guide.

*Please note that rental bikes are not available for our 6-Week offerings.

Swag: Trail Kids T-shirt and water bottle for all participants available at no additional cost. In an effort to reduce waste, TK Swag is now listed as an optional “add-on” during your registration. If you’d like your participant to receive this swag please ensure it is selected.

Friend Requests: For safety and equity reasons, Trail Kids does not offer friend requests as part of registration. The mass quantity of friend requests made it impossible to accommodate them all and greatly impacted safety and group dynamics. We would love to allow everyone to practice with their friends, but if we cannot accommodate all friend requests, we cannot offer them to everyone. We encourage riders to embrace the opportunity to form new friendships through our programs!

Trail Kids MTB Race: As part of our Trail Kids program all participants will have the opportunity to participate in our Adventure MTB Race which is included with the Loppet Trail Kids MTB Program registration fee. The goal of the race is to introduce youth to trail racing, as well as to provide some competition for more experienced participants. There will be one race scheduled during a normally scheduled practice.

Weather Cancellations: While Trail Kids embraces the belief that the outdoors can be enjoyed in any weather, there are some weather circumstances, including high temperatures, thunderstorms, etc. that can create unsafe or wildly unpleasant experiences for our coaches and participants. We will occasionally cancel or shorten practices due to extreme weather. We make weather calls the day of, 90 minutes before the start of practice. We will contact you via email and/or Team App about adjustments to practices; please do not ask in advance. Assume practice is always running unless you have received an email or a Team App notification otherwise (be sure that you can receive Team App notifications and do not unsubscribe from RunSignUp). Due to the lack of adequate indoor space and additional programs utilizing it already, Trail Kids is unable to shift practices inside on days where we have inclement weather/AQI. In instances where practice is canceled due to inclement weather, we do not offer

refunds or make up practices.

Financial Assistance: To apply please fill out the Loppet Financial Assistance Application. We will follow up with you with instructions on how to register at a price that is manageable for your family. Applications for programs that start two weeks or less from the date of submission will not be approved. *Limitations apply, please see the application form for rules and restrictions. In most instances there will be a $500 financial assistance cap per person/per year.

Sibling Discount: For those families who have three or more kids in the Trail Kids offering we can provide a fifteen percent discount code. Please email [email protected] for more information.

Refund Policy: The Loppet will issue a full refund of the program fee minus the original processing fee up until 6 weeks before the program starts. Between 6 weeks and 4 weeks from the program start date, a 50% refund will be issued. Between 4 and 3 weeks from the program start date, a 25% refund will be issued. There are no refunds for any cancellations within less than 3 weeks of the start of a program. During the program, if your child has a medical issue that makes it impossible to participate, please contact the TK Admin team email at [email protected]. If the Loppet cancels a program, a full refund will be issued. For instructions on how to request a refund, click here.

The Mountain Bike Camps are part of the Loppet’s Trail Kids year-round programming. Trail Kids offers half day (8am – 12pm) mountain bike camps for beginner to advanced riders ages 7-13. While embracing the Loppet values of play, stewardship and well-being, these mountain bike camps focus on having fun, meeting new friends, and building a participant’s confidence in riding singletrack trails. Participants will learn in teams with riders of similar ages and abilities as they engage in skill work, destination rides, games, and progressive challenges that reinforce trail riding competency and stewardship. Participants will explore the single-track trails at Theodore Wirth Park and access an extensive network of paved trails for destination rides all while gaining skills they can use for a lifetime! Trail Kids mountain bike camps are instructed by coaches trained in teaching mountain bike skills, games, orienteering, and singletrack riding.

Equipment Needed: All participants will need their own mountain bike, helmet, and water carrier. Mountain bikes need to have both front and back wheel brakes on the handle bars (no peddle/coaster brakes). Kickstands also need to be removed. Tires must have tread and be wide enough to ride safely on mountain bike trails. For more on mountain bike equipment, view the Trail Kids MTB Equipment Guide. Trail Kids does not have the dedicated facilities for storing participant bikes outside of MTB Camp programming time.

Loppet Bike Rentals: In need of a bike for camp? Trail Kids has a limited number of rental mountain bikes available for an additional fee of $30. If you choose to rent a bike, make sure to select this add-on when you register (as supplies last).

Friend Requests: For safety and equity reasons, Trail Kids does not offer friend requests as part of registration. The mass quantity of friend requests made it impossible to accommodate them all and greatly impacted safety and group dynamics. We would love to allow everyone to practice with their friends, but if we cannot accommodate all friend requests, we cannot offer them to everyone. We encourage riders to embrace the opportunity to form new friendships through our programs!

Swag: Trail Kids T-shirt and water bottle for all participants available at no additional cost. In an effort to reduce waste, TK Swag is listed as an optional “add-on” during your registration. If you’d like your participant to receive this swag please ensure it is selected.

Camp Registration by Ability/Experience

We offer beginner and intermediate/advanced camps on different weeks so we can keep all participants appropriately challenged based on their riding ability. Beginner camps are designed for participants who have not taken a Trail Kids mountain bike program, are new to mountain biking, or are still working to gain proficiency in the fundamentals. See below for descriptions of camps and make sure to read through the Trail Kids MTB Ability Level Guide before registering your child. If your child is new to Trail Kids programs but has prior experience in mountain biking that fits the intermediate/advanced skill levels then feel free to register them for the intermediate/advanced camps.

Beginner Mountain Bike Camp Description

If your child is a true beginner rider with no experience, they should sign up for the beginner clinic. During the beginner mountain bike camp, the participants will be coached on a variety of fundamental mountain bike skills, so they can become safe and confident riders. Skills include:

1. Ready/neutral position for descending hills

2. Side/Side bike body separation

3. Pedaling/shifting efficiently

4. Controlling speed and braking safely

5. Cornering confidently

6. Handling obstacles and rocky terrain

7. Riding with vision

8. Ratcheting

Intermediate/Advanced Mountain Bike Camps

This camp is for riders who have mastered the green/beginner level skills, and are riding at the blue/intermediate, or black/advanced level based on the Trail Kids MTB Ability Level Guide. This camp will focus on more advanced bike skills along with riding some of the difficult single track trails/sections in and around Theodore Wirth Park.

All Girls MTB Camp

This camp welcomes female identifying campers of all skill levels to a week long mountain bike camp experience. Beginners: Participants will be coached on a variety of fundamental mountain bike skills, so they can become safe and confident riders along with riding more of the single track trails around Theodore Wirth Park. Intermediate/Advanced: Participants who have taken a past mountain bike camp, Trail Kids program, and who ride at the blue, or black mountain bike skill levels are also welcome to register and will focus on progressing their bike skills along with riding more of the difficult single track trails around Theodore Wirth Park. For ability level guidance, check out the Trail Kids MTB Ability Level Guide. Non-binary and trans participants are welcome to register for this week of camp!

MCA Prep Camp - Get Ready to Race

Looking forward to racing with a MCA (Minnesota Cycling Association) Middle school team in the fall? This camp is intended for rising 6th, 7th, and 8th graders looking to develop racing skills. The MCA Prep/Ready to Race mountain bike camp will focus on race oriented bike skills (starts, cornering, climbing, passing, etc.) along with riding more of the single track trails around Theodore Wirth Park. Participants in this camp should be riding at the blue bike skill level or above according to the Trail Kids MTB Ability Level Guide.

Weather Cancellations

While Trail Kids embraces the belief that the outdoors can be enjoyed in any weather, there are some weather circumstances, including high temperatures, thunderstorms, etc. that can create unsafe or wildly unpleasant experiences for our coaches and participants. We will occasionally cancel or shorten practices due to extreme weather. We make weather calls the day of, 90 minutes before the start of practice. We will contact you via email and/or Team App about adjustments to practices; please do not ask in advance. Assume practice is always running unless you have received an email or a Team App notification otherwise (be sure that you can receive Team App notifications and do not unsubscribe from RunSignUp). Due to the lack of adequate indoor space and additional programs utilizing it already, Trail Kids is unable to shift practices inside the Trailhead on days where we have inclement weather. In instances where practice is canceled due to inclement weather, we do not offer refunds or make

up practices.

Financial Assistance

The Loppet provides financial assistance for those in need. To apply, please fill out this Financial Assistance form. Our staff will be in touch with you with next steps once your application has been submitted. Limitations apply, please see the application form for rules and restrictions.

Trail Kids Mountain Bike Programs are part of the Loppet Foundation’s Trail Kids year-round programming.

Trail Kids offers six-week mountain bike sessions for novice to advanced riders. Participants ages 7-13 will explore the paved & single-track trails in and around Theodore Wirth Park while gaining skills they can use for a lifetime! (for programming for 13 and older, check out LCW Juniors programs)! The focus of the mountain bike sessions is to develop skills, meet new friends, and have fun while building confidence riding single track trails.

Female-identifying, trans, and nonbinary youth are welcome to join any offering in which they feel most comfortable: Girls Rock or Co-ed

Ability Level Guide: For those who have NO experience mountain biking on singletrack trails it is highly recommended that they take one of our Beginner Mountain Bike Clinics before joining the six-week evening sessions. When registering your child make sure to indicate their ability level as described in the Trail Kids MTB Skill Level Guide.

Ages: Ages 7 – 13, beginner to advanced abilities welcome; we split into different coaching groups based on ability, pacing, and age. We do not have programs for kids 6 years of age and under, so please do not register them until they turn seven years old.

Equipment Needed: All participants will need their own mountain bike, helmet, and water carrier (no bottle cage on handlebars - CamelBaks are a great option too!). Mountain bikes need to have both front and back wheel brakes on the handle bars (no peddle brakes). No kickstands are allowed. Tires must have tread and be wide enough to ride safely on mountain bike trails. For more on mountain bike equipment, view the Trail Kids MTB Equipment Guide.

*Please note that rental bikes are not available for our 6-Week offerings.

Swag: Trail Kids T-shirt and water bottle for all participants available at no additional cost. In an effort to reduce waste, TK Swag is now listed as an optional “add-on” during your registration. If you’d like your participant to receive this swag please ensure it is selected.

Friend Requests: For safety and equity reasons, Trail Kids does not offer friend requests as part of registration. The mass quantity of friend requests made it impossible to accommodate them all and greatly impacted safety and group dynamics. We would love to allow everyone to practice with their friends, but if we cannot accommodate all friend requests, we cannot offer them to everyone. We encourage riders to embrace the opportunity to form new friendships through our programs!

Trail Kids MTB Race: As part of our Trail Kids program all participants will have the opportunity to participate in our Adventure MTB Race which is included with the Loppet Trail Kids MTB Program registration fee. The goal of the race is to introduce youth to trail racing, as well as to provide some competition for more experienced participants. There will be one race scheduled during a normally scheduled practice.

Weather Cancellations: While Trail Kids embraces the belief that the outdoors can be enjoyed in any weather, there are some weather circumstances, including high temperatures, thunderstorms, etc. that can create unsafe or wildly unpleasant experiences for our coaches and participants. We will occasionally cancel or shorten practices due to extreme weather. We make weather calls the day of, 90 minutes before the start of practice. We will contact you via email and/or Team App about adjustments to practices; please do not ask in advance. Assume practice is always running unless you have received an email or a Team App notification otherwise (be sure that you can receive Team App notifications and do not unsubscribe from RunSignUp). Due to the lack of adequate indoor space and additional programs utilizing it already, Trail Kids is unable to shift practices inside on days where we have inclement weather/AQI. In instances where practice is canceled due to inclement weather, we do not offer

refunds or make up practices.

Financial Assistance: To apply please fill out the Loppet Financial Assistance Application. We will follow up with you with instructions on how to register at a price that is manageable for your family. Applications for programs that start two weeks or less from the date of submission will not be approved. *Limitations apply, please see the application form for rules and restrictions. In most instances there will be a $500 financial assistance cap per person/per year.

Sibling Discount: For those families who have three or more kids in the Trail Kids offering we can provide a fifteen percent discount code. Please email [email protected] for more information.

Refund Policy: The Loppet will issue a full refund of the program fee minus the original processing fee up until 6 weeks before the program starts. Between 6 weeks and 4 weeks from the program start date, a 50% refund will be issued. Between 4 and 3 weeks from the program start date, a 25% refund will be issued. There are no refunds for any cancellations within less than 3 weeks of the start of a program. During the program, if your child has a medical issue that makes it impossible to participate, please contact the TK Admin team email at [email protected]. If the Loppet cancels a program, a full refund will be issued. For instructions on how to request a refund, click here.

Junior Loppet Littles is an exciting extension of the Junior Loppet program, designed to offer the same empowering outdoor experiences to younger children starting at age 5. By introducing youth to outdoor activities at an earlier age, we believe we can have an even greater impact on their development.

This program provides young participants with the opportunity to build healthy habits, develop social skills, and foster a love for outdoor adventure—all while having fun and learning new skills. Junior Loppet Littles is a foundational step in nurturing resilience, confidence, and a lifelong connection to the outdoors.

Junior Loppet Littles Summer programming will meet on Tuesdays and Thursdays. Participants can look forward to paddling, hiking, orienteering, nature connection, team building, archery, gardening, outdoor play, biking, and mountain biking.

Junior Loppet is a year-round, after-school program designed to empower middle school students in Minneapolis through a variety of outdoor activities, such as cross-country skiing, mountain biking, trail running, orienteering, paddling, camping, and nature exploration. The program targets schools where the majority of students qualify for free and reduced lunch. Junior Loppet fosters key outcomes of experience, healing, belonging, and empowerment. The program meets 2-3 days per week during the school year and runs throughout the summer, offering a combination of training, events, races, and weekend camping trips.

Through these outdoor adventures, students develop healthy habits, enhance their social and emotional skills, and build meaningful connections that set them on a path to success. Junior Loppet creates a supportive environment where youth can grow, thrive, and build resilience through physical activity, teamwork, and personal achievement.

Junior Loppet Summer programming will meet on Tuesdays and Thursdays. Participants can look forward to paddling, hiking, orienteering, nature connection, team building, archery, gardening, outdoor play, biking, and mountain biking.