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4 running events in Ross Township, Michigan

From big races to Saturday morning group runs—find running events and connect with the local endurance sports community.

  • Sherman Lake YMCA Aqua Dash [runsignup.com]

    Sun, Mar 15, 2026 at 7:05 AM

    Description

    The Aqua Dash returns for 2026! The Aqua Dash is a 20-minute indoor swim followed by a 20-minute run on treadmills. For the experienced triathlete, the Aqua Dash is a great complement to your...

    The Aqua Dash returns for 2026! The Aqua Dash is a 20-minute indoor swim followed by a 20-minute run on treadmills. For the experienced triathlete, the Aqua Dash is a great complement to your off-season triathlon training, providing you with an opportunity to test your skills. It is also the perfect event for those new to multi-sport events; offering an exciting, encouraging, and non-intimidating environment.

    THE RACE

    The event will be organized in waves of 6 participants. The first wave will begin at 7:30 am, with the following waves beginning every 25 minutes. At your designated start time, you will begin with a 20-minute swim in our indoor pool. After the swim, run to the finish line with 20 minutes on the treadmills.

    THE TRANSITION

    You are allowed 5 minutes to transition from the pool to the treadmill.

    POST RACE

    Enjoy a pancake breakfast in the Games Room after the event! The awards ceremony will begin as soon as the final wave has been completed.

    WHAT TO BRING

    Swim: swimming suit, goggles, swim cap, towel

    Run: run apparel, socks, running shoes

    Optional: shower items and/or change of clothes for after the event

    OTHER

    Registered participants of the Aqua Dash receive an event t-shirt, post-event Pancake Breakfast, and use of the Sherman Lake YMCA on the day of the event.

    Event t-shirts can only be guaranteed for those who register by February 22, 2026.

    Indoor Run Swim Triathlon

    Ross Township, Michigan, 49012, United States
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