7 running and walking events in Frankfort, Kentucky

From big races to Saturday morning group runs—find running and walking events and connect with the local endurance sports community.

• Wanda Casey Mother's Day 3K [runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sun, May 10, 2026 at 12:00 AM

  Description

  ▼ Show more Show less

  Join us on Mother's Day and help us make a difference in our community!

  SUNDAY, MAY 10, 2026 --- 2:00PM --- LAKEVIEW PARK IN FRANKFORT

  RACE FEATURES:

  • Scenic paved course at Lakeview Park in...

  Join us on Mother's Day and help us make a difference in our community!

  SUNDAY, MAY 10, 2026 --- 2:00PM --- LAKEVIEW PARK IN FRANKFORT

  RACE FEATURES:

  • Scenic paved course at Lakeview Park in Frankfort

  • Comfy super soft commemorative race T-shirts (While supplies last)

  • Awards for Top 3 M/F Overall and Top 3 M/F in 10-year age divisions

  • Free race photos

  • A carnation for all mothers who participate (Thanks Poppy's Flower & Gift Shop! - Lawrenceburg)

  • 3K run/walk, FREE Kid's Dash and virtual option

  • Social teams to enhance your race experience - Prize for the largest team!

  • Food, fun and fellowship for a great cause - Anderson Humane Society

  RACE ROUTE - Coming soon

  PACKET PICKUP DETAILS - TBA

  3k 3.1 Miles Run Virtual Walk

  Frankfort, Kentucky, 40601, United States
  OpenStreetMap Google Maps
• 2026 River Rat Run (3K) [runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Thu, May 14, 2026 at 6:00 PM

  Description

  ▼ Show more Show less

  Get Ready for the 2026 River Rat Run 3K!

  Mark your calendars for May 14, 2026 — we’re returning to River View Park for an evening of fitness, fun, and community! The race kicks off at 6:00 p.m.

  This...

  Get Ready for the 2026 River Rat Run 3K!

  Mark your calendars for May 14, 2026 — we’re returning to River View Park for an evening of fitness, fun, and community! The race kicks off at 6:00 p.m.

  This year will NOT be a color run — but don’t worry… we have some other fun plans in store for everyone!

  The River Rat Run 3K offers a great experience for runners and walkers of all levels while showcasing the beautiful riverfront scenery of Frankfort. In past years, nearly 300 participants have joined us for this exciting event — and 2026 is shaping up to be even bigger and better!

  🎉 Event Highlights:

  📍 Location: River View Park

  🕕 Start Time: 6:00 p.m.

  👟 3K Course for Runners & Walkers

  👕 Official River Rat Run 2026 T-Shirt

  📝 Registration Details:

  Early Bird Discount Deadline: March 5, 2026

  T-Shirt Deadline: Register by April 1, 2026 to receive your commemorative River Rat Run 2026 t-shirt.

  1.8 Miles 3k Run Walk

  Frankfort, Kentucky, 40601, United States
  OpenStreetMap Google Maps
• Funnel Cake 3K [runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Jun 06, 2026 at 9:00 AM

  Description

  Join us for the Funnel Cake 3K at the Capital Expo Festival. Starting promptly at 9:00 a.m., this event supports We Wanna Play, Inc., a local charity dedicated to funding sports fees for high school students. Every runner receives a funnel cake at the finish line and medals will be awarded across all age categories.

  Please see the attached route map for details

  3k 2 Miles Run

  Park Avenue & Steadmantown Lane, Frankfort, Kentucky, 40601, United States
  OpenStreetMap Google Maps
• DMTL Presents: A Healthy KSU 3K & Health Fair [runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Aug 22, 2026 at 9:00 AM

  Description

  ▼ Show more Show less

  On Saturday August 22, 2026, DMTL Nonprofit Organization will host the Annual A Healthy KSU 3K & Health Fair. Our vision is to decrease the health disparities within and among KSU students, alumni,...

  On Saturday August 22, 2026, DMTL Nonprofit Organization will host the Annual A Healthy KSU 3K & Health Fair. Our vision is to decrease the health disparities within and among KSU students, alumni, and the Frankfort community, bridging gaps to help achieve Health Equity!

  Kentucky State University alumnus and A Healthy KSU and DMTL founder Tyrie Nason Buchanan noticed a large number of his classmates and younger KSU alumni were losing their lives to health-related issues far too soon. DMTL is a 501c3 nonprofit organization focusing on health equity and mentorship and bears the initials of Buchanan’s mother and brothers whom he lost to gun violence. He made a pledge to do something to highlight healthy lifestyles while also promoting inclusivity for historically marginalized communites.

  A collaboration and partnership with DMTL, Kentucky State University, KSU National Alumni Association, the City of Frankfort, local hospitals, and community based organizations, was born and evolved into an official 3K and Health Fair event. Six successful events have been held raising funds to support cancer care and research, awarding KSU students with scholarships, providing various health screenings and health education campaigns to the African American community.

  Compared to their white counterparts, African Americans are at higher risk for heart disease, high blood pressure, type 2 diabetes, prostate cancer, triple negative breast cancer, poor maternal and infant health, asthma, stroke, obesity, and lack of access to medical doctors. Alumni, family, and guests are encouraged to come together with purpose to bring awareness of the health disparities in the African American community so that we can build sustainable outcomes for generations to come.

  Together we can connect and grow community while providing education, resources, and support to continue closing the health gaps to help our friends, family, and communities thrive.

  ---

  Stay after the 3K for A Healthy KSU’s annual Health Fair and enjoy FREE health screenings, FREE food, music, giveaways, activities, and award presentations.

  AGENDA

  08:00am | Registration

  09:00 | Opening Ceremony

  09:20 | Warm Up

  09:30 | 3K Start

  10:15 | Performance, Contests, & Community and Campus Organizations

  12:00pm | Event Conclusion

  If you are interested in partnership and sponsorship opportunities please email nasonbuchanan@gmail.com

  3k Run

  Frankfort, Kentucky, 40601, United States
  OpenStreetMap Google Maps
• Run To Remember 5K [runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Fri, Sep 18, 2026 at 6:00 PM

  Description

  ▼ Show more Show less

  Join us for a run under the stars at the Kentucky State Police Training Academy on Friday, September 18th, 2026, at 7:30 pm.

  The Run to Remember is a 5k fundraiser that pays tribute to the Kentucky...

  Join us for a run under the stars at the Kentucky State Police Training Academy on Friday, September 18th, 2026, at 7:30 pm.

  The Run to Remember is a 5k fundraiser that pays tribute to the Kentucky State Police's fallen units, who have made the ultimate sacrifice. The Kentucky State Police Foundation supports the professional men and women of the Kentucky State Police by funding employee training, specialized equipment, employee support and more. Since its inception, the Kentucky State Police Foundation has provided KSP with over $450,000 to support unfunded needs, including marketing funds for recruiting new troopers, providing ballistic harnesses for the K-9 branch, employee wellness initiatives, and more. This 5K event ensures the Foundation can continue to support our local heroes.

  Packet Pickup

  Race Day packet pickup will be from 5:30 pm to 7:30 pm on the night of the event at the KSP Training Academy.

  Registration

  Registration is $30 through August 1, 2026, and will increase to $35 from August 2, 2026, through race day. All runners registering before August 6, 2026, will receive a special race t-shirt. Due to printing deadlines, t-shirts will not be available to runners after the deadline.

  Online registration will remain open until the start time of the event. Registering on your phone is quick and easy. Cash registrations will also be taken on race day.

  Can't make it to the in-person event? No problem! We have a "Virtual" option. Participate from anywhere worldwide by running or walking your 5k at your own pace and location. 35.00 will cover the entry fee and shipping of your shirt, race bib, and medal.

  Awards

  All runners will receive a Finisher's Medal.

  The top Three Male & Female finishers will receive special awards. Awards will also be given to the Top Male & Female finishers in the following age categories: Under 13, 13-18, 19-29, 30-39, 40-49, 50-59, and Over 60.

  Timing

  Commonwealth Race Timing will be providing chip timing for this event. The overall awards are determined by gun time, and all age group awards are by chip timing.

  3.1 Miles 5k Run Virtual Walk

  Frankfort, Kentucky, 40601, United States
  OpenStreetMap Google Maps
• Frankfort Frosty 5K [runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sun, Dec 06, 2026 at 12:15 PM

  Description

  ▼ Show more Show less

  Join us for this 11th Annual Christmas time classic supporting medical & dental missions in Honduras!

  Sunday, December 6, 2026 at 2:00pm at Lakeview Park in Frankfort, KY. Little Frosty Dash will...

  Join us for this 11th Annual Christmas time classic supporting medical & dental missions in Honduras!

  Sunday, December 6, 2026 at 2:00pm at Lakeview Park in Frankfort, KY. Little Frosty Dash will begin at 1:40.

  RACE FEATURES:

  • Scenic paved trail course at beautiful Lakeview Park

  • 5K Run/Walk, and FREE Kid's "Little Frosty" Dash

  • Commemorative long sleeved race T-shirts (unisex & youth sizes)

  • Top 3 M/F Overall & Top 3 M/F Age Group Awards - custom made! (5 year divisions)

  • Christmas carolers and music along the 5K route

  • Post race hot chocolate & snacks

  • A special visit from Frosty and Santa!

  • Food, fun, fellowship and Christmas music

  • Franklin County Health Department will be providing vaccinations - get your flu, Covid 19 and/or Ddap vaccines. Bring your insurance or Medicare card or $5 per shot cash.

  • We will have a small silent auction and raffles. Past race shirts for sale

  • Greenhouses of Love will be accepting gently used clothing/shoes to send to Honduras; we will gratefully accept your donations!

  Proceeds benefit the Greenhouses of Love, Medical & Dental Honduras Mission Team, Mission Frankfort Clinic and St. Vincent De Paul

  5K ROUTE MAP

  5k Run Trail Walk

  Frankfort, Kentucky, 40601, United States
  OpenStreetMap Google Maps