22 running, walking, fun run, and other events in Lawrence, Kansas

We are back for the 37th Annual Shamrock Shuffle!

We will start and end again at Johnny's Tavern, 401 N. 2nd Street at 9am. The routes will wind thru historic North Lawrence and Pinkney neighborhoods. All money raised from the Shamrock Shuffle will benefit local Lawrence childrens charities which will be selected in the fall.

Your registration includes a commemorative race day shirt, participation award, and an awesome Irish breakfast provided by Johnny’s North. Aid stations will be on the course approximately every 1.5 to 2 miles. Awards will be presented to the top three finishers in each age group, as well as overall male and female awards, overall Master male and female awards, and Super Masters in male and female.

Registration is now live and several options are available.

March 22, 2026 in Lawrence, Kansas

Packet Pickup info

March 21: 10am-3pm at the Lawrence Fleet Feet store (839 Massachusetts St, Lawrence, KS 66044)

March 22: 7:00-8:00am at the Boys & Girls Club of Lawrence (2910 Haskell Ave, Lawrence, KS 66046)

Race Start Times

5-Mile Race: 8:30am

1-Mile Fun Run/Walk: 8:40am

Race Rates

5-Mile Race

Dec 13 – Feb 1: $35

Feb 2 – Feb 15: $40

Feb 16 – Feb 28: $45

Mar 1 – Mar 14: $50

Mar 15– Mar 22: $60

1-Mile Fun Run/Walk

Dec 13 – Feb 1: $20

Feb 2 – Feb 15: $25

Feb 16 – Feb 28: $30

Mar 1 – Mar 14: $35

Mar 8 – Mar 22: $40

Race Location & Parking

The race will start & finish at the Boys & Girls Club of Lawrence (2910 Haskell Ave, Lawrence, KS 66046)

Park at the Boys & Girls Club of Lawrence (2910 Haskell Ave, Lawrence, KS 66046)

There are restrooms limited restrooms at Boys & Girls Club of Lawrence (2910 Haskell Ave, Lawrence, KS 66046)

Race Description and Course Maps

Fleet Feet Lawrence is EXCITED to announce we are partnering with Boys & Girls Club of Lawrence for this year's Spring Fling. We will start at Boys & Girls Club of Lawrence parking lot. We have a 5 mile route mapped out to come back and finish at the start.

The 5-mile course

https://www.mapmyrun.com/routes/view/add_to_website/6644908723

The 1-mile course

We are excited to announce the 2026 D-Hill Trojan Run/Walk. This event is intended to raise funds to upgrade the Douglas Air Museum, a symbol of Douglas' Aviation History. This will help restore a sense of pride in the history of our beloved city and the Douglas community. Your support and/or participation are appreciated.

Courses available:

• Conquer the D - Competitive Run or Walk. The length of this course is TBD. Caution: the course has rough terrain. *T-shirt & Time Chip included in the registration fee

• D-Hill Dash - Fun Run, Walk, Roll, or Stroll. This race is non-competitive. The course is all pavement with the turning point at the end of Geronimo Trail Road. *NO T-shirt or Time Chip included

• Fun Run- for ages 5-12 years old. The course will be around the Airport Park from start to finish

Join us for the first annual Lawrence Public Schools 2 Mile Walk/Run on April 18, 2026! For this first year, race participation is limited to USD497 employees only. We hope to expand the offerings in future years!

The race will kick off at 9:00am, location to be announced in the coming weeks. This event is non-competitive (no chip times) and is to celebrate the health and well-being of USD497 staff. There will be fun prizes for staff teams, costumes, and more. After the event, stop by healthy lifestyle vendor booths and participate in prize giveaways. The event is free to register. Staff who register by April 1 will receive a free t-shirt - t-shirts will be available on a limited time basis for registrations received after April 1.

This event is closed to the general public.

This free event is to celebrate the health and wellbeing of Lawrence Public Schools staff.

Like Running or Walking? Love Wine? This race is for you!

Join us on Saturday, April 18, 2026 at 10:00am for an exciting annual event that features the amazing scenery and landscape of Z&M Twisted Vines Winery and Vineyard! Whether you are looking to run, walk or just enjoy the wine this race is a sure thing for a great time and an incredible experience! This race is timed and scored by J3 Timing. Results will be posted at www.J3Timing.com.

Registration Includes:

• T-shirt: Super Soft Ring Spun Cotton t-shirt included!

• Wine Glass: Shatterproof, Collapsible, and Portable!

• Finisher Medal: Doubles as a Wine Stopper!

• Race Bib: Chip timed 5k run/walk

• Results Posted Online

• ...and of course, a pour of wine!

The purpose of this non-competitive race is to bring the Sunflower Elementary and Lawrence community together to support health, wellness, and connection. The race start will take place at Sunflower Elementary School in the beautiful Lawrence, KS, and consist of a loop circling the Sunflower and Southwest Middle School property that is partially off-road on grass and partially on paved sidewalk. Participants can run/walk from one to three loops based on preference, and volunteers will be present to help with route directing. The finish line of the race is on the Southwest Middle School track. A Sunflower Fun Run student-designed t-shirt is included in the entry fee, and t-shirts can be picked up at Sunflower the morning of the race from 7:30 to 8:45 am. Payment can also be made in person via check, cash, or Venmo the morning of the race with a t-shirt included while supplies last.

In addition the Sunflower Fun Run, the race day events a Tot Trot (for our Eaglets below 5 years of age), the ever popular "Dad Dash," and raffle baskets. Tickets for Dad Dash and raffle baskets can be purchased online ahead of the event or on race day. See schedule and race route below:

Schedule of Events:

9 am: Tot Trot begins on Sunflower playground blacktop near the gazebo.

9:10 - 9:30 am: Dad Dash on Sunflower playground blacktop near the gazebo.

9:30 am - Sunflower Fun Run/Walk begins! *Starting line will be on the grass near the gaga ball pit.

See the race route by clicking here.

Can you complete a 5K before the Lawrence Community Orchestra string quartet finishes playing Beethoven's Opus 59, No. 3? Find out at this fun event supporting the orchestra and celebrating music and healthiness.

Runners and walkers of all ages will start and finish in the Southwind Regal movie theatre parking lot. The route will cover a segment of the Lawrence Loop. Registration by April 3 includes a commemorative race day shirt.

Packet pickup will be held on Friday, April 24 from 1-6 PM at Fleet Feet, 839 Massachusetts in Lawrence, and on Saturday at the event beginning at 8:45 AM.

Everyone is invited to bring a chair and listen to the music.

Join us on Monday, May 25th at 8:30am for the annual Home Run 5K. One of larger Spring fundraisers with all proceeds directly benefiting local children and their families who are experiencing a housing crisis.

This race is perfect for seasoned racers, walkers, kids and strollers and pets on a leash are welcome too! Make plans to visit our enhanced Kids Zone, complete with a large bounce house from our friends at ATEC Services LLC.

All runners receive a T Shirt and this year the first 100 runners that sign up will receive a swag bag.

Registration is just $30 and teams of 4 or more can save $5 per person. This is an in-person or virtual event, open for any and all participation.

Don’t want to run or walk, we have volunteer opportunities as well. Help us help local families achieve housing stabilization. Together, we’re better!

All participants receive a race T-shirt. Medals will be awarded for the top in-person male and female overall and master’s (40+) finishers, and the top 3 male and female finishers in these age groups: 10 & under, 11-15, 16-20, 21-30, 31-40, 41-50, 51-60, 61-70 and 70+. Virtual participants can submit their race photos to be recognized in a variety of creative categories.

The largest youth team (18 and under) will win free food certificates or gift cards.

Because this is a fundraiser, if you're interested in taking your support of our mission to the next level, please consider singing up for your own fundraising page through our quick and easy-to-use platform, Bonterra. Activate your page by emailing [email protected]. Then, simply share your page on social media and via email. Compete to win prizes as the top individual fundraiser or fundraising team!

We'll be at Fleet Feet in Lawrence for packet pick up prior to the race. Those details will be emailed to you at a later date. You can also register for the event in person at Fleet Feet (839 Mass Street)

Most importantly, have fun!