1 mountain biking event in Victor, Idaho

We are so excited for your child to participate in NICA Discovery Trail Trekkers!

All NICA Discovery adult leaders are background checked and hold a coaching license from NICA. There will always be at least 2 leaders who have current first aid training.

The third level of NICA Discovery, Trail Trekkers, is designed for those kids who have either completed New Friends and FUNdamentals or come with equivalent experience and skills. This level is aimed at incorporating the fundamental skills of mountain biking into trail riding and works on developing good riding habits as well as self reliance, and increased stamina. It introduces the concept of “challenge by choice,” focuses on trail stewardship, and getting kids ready for graduating into a NICA team!

Participants must be 9 years of age by program start date and able to ride their bike 3-5 miles and have some experience riding trails. If you are unsure that this level is appropriate for your child, please reach out to Jerai Moulton, site director [email protected]

NICA Discovery Teton Valley meets Mondays 5:15-7:00 pm, and Monday and Wednesday the last week.

The first lesson meets at Sherman park. Following lessons meet at Mike Harris (Forest Road 239, Victor, ID) and Grand Targhee Resort (3300 E Ski Hill Road, Alta WY)

June 29

July 6

July 13

July 22

July 29

August 5

August 10

August 12

Required Equipment

• Helmet - Less than 5 years old that fits your child’s head well without moving around while they ride.

• Footwear - Closed-toe (non-Croc like) shoes that fastened by laces, straps or buckles

• Bike - Bike with knobby tires, gears, and two hand brakes. Bike tires should be no smaller than 20 inches.

• Bike repair items - A replacement tube that fits your child’s tire. (dropped off at day one check in and returned at close of program if they are un-used.

• Snug fitting small backpack - Kids need to be able to carry water and snacks with them at all times.

• Snacks/Hydration - Kids should always bring a snack and hydration with them to Discovery.

• Examples could include a granola bar, fruit snacks, or something that can easily be stored in a pocket or pack.

• Hydration should consist of non caffeinated sports drinks or just good ole water!

Recommended Equipment

• Gloves - full-finger gloves to protect hands from abrasions in the case of a fall

• Eye protection - generic sports glasses to protect from dust and debris (and bugs) kicked up while riding

• Windbreaker / light rain jacket - weather conditions change throughout the season, your child should be prepared to ride in the conditions that are present on the day. Sessions will be altered or canceled if the weather conditions are unsafe.

• Athletic /Cycling shorts - Loose fitting athletic shorts or pants. Cycling specific shorts are not required but some kids may be more comfortable.

What to Expect

Each session is broken down into 3 sections.

• Opener activities and objective/expectation setting

• Skills activities games and trail riding

• Wrap up and Reflection

There will be a break mid-session for snacking/hydrating and general check in.

Each session builds on skills learned in the previous session. To get the MOST out of NICA Discovery make sure your child can attend every session!

In FUNdamentals the sessions consist of riding and playing in a park-like setting with options to ride beginner friendly trails.

Kids should come ready to learn, play, ride and explore!

Backpack examples

A small pack that fits snugly and is just big enough to carry a water bottle and snacks, and maybe a small found treasure or two is great.

[79f99599-7f1b-441b-a5c0-4835a8670fe3.png] [5ec188fa-8352-4b18-bb45-4a1a01a1b724.png] [7217efa0-6eea-4c56-9021-77e1e243fa0f.png]

Backpack examples

A small pack that fits snugly and is just big enough to carry a water bottle and snacks, and maybe a small found treasure or two is great.

[30eb322b-82d5-4ad5-b54f-879042932870.png] [43c1bbcb-694a-4bfd-b56e-1c66fa6027fe.png] [5608ae16-6e7a-406b-a092-526a149e441b.png]

Helmet examples

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Bike examples

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Guide to Kids' Bike Sizing

How to determine if the bike is the correct size

Standover:

While straddling the bike with feet flat on the ground, the rider should have about 2 inches of clearance between the top tube and their inseam.

Bike Wheel

Child Height (in.)

Approx. Age

Inseam (inside leg length)

20-inch

42-52

7-10

21-25

24-inch

50-58

8-12

24-28

26-inch

56+

10+

26+