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12 running events in Rehoboth Beach, Delaware

From big races to Saturday morning group runs—find running events and connect with the local endurance sports community.

  • Rylie’s Smile Turkey Escape 5k & 1m [races2run.com]

    Thu, Nov 27, 2025

    5k Run

    30133 Veterans Way, Rehoboth Beach, Delaware, 19971, United States
    OpenStreetMap Google Maps
  • 1925 Eagle Foundation Turkey Trot 5K [races2run.com]

    Fri, Nov 28, 2025

    5k Run

    221 West Side Drive, Rehoboth Beach, Delaware, 19971, United States
    OpenStreetMap Google Maps
  • Rehoboth Seashore Marathon and Half Marathon [rbmarathon.com]

    Sat, Dec 06, 2025

    Half Marathon Marathon Run

    301 Rehoboth Avenue, Rehoboth Beach, Delaware, 19971, United States
    OpenStreetMap Google Maps
  • 2nd Annual Beast of the Beach 1 Mile run/walk and PLUNGE [races2run.com]

    Sun, Dec 07, 2025

    1 Miles 5k Plunge Run Walk

    Rehoboth Ave, Rehoboth Beach, Delaware, United States
    OpenStreetMap Google Maps
  • 4th Annual Lover's Lane Valentine Boardwalk 5k [runsignup.com]

    Sat, Feb 14, 2026 at 10:00 AM

    Description

    Join the Seashore Striders for their opening event of the new year with a 5k out and back course beginning on the boardwalk and running north to the turn-a-round at Gordon's Pond, Cape Henlopen State...

    Join the Seashore Striders for their opening event of the new year with a 5k out and back course beginning on the boardwalk and running north to the turn-a-round at Gordon's Pond, Cape Henlopen State Park. Join the fun and run or walk with your loved one...

    KIDS 1/4 MILE FUN "CUPID" RUN IS FREE WITH NO REGISTRATION REQUIRED AND NO TSHIRT....At 9:50 am the kid's will race 200m north on the boardwalk and 200m south to the finish line as the 5k runners gather by the finish and cheer on the young runners.

    RACE LOCATION: The bandstand at 1 Rehoboth Avenue; Rehoboth Beach, DE. 19971

    RACE TIME: Kids Dash @ 9:50 and 5k at 10 am.

    • RACE REGISTRATION for Individual 5k:
    • $30.00 Early-Registration through Februay 8th

    • $35.00 Race Week from February 9th at 12:01 am - February 13th at 11:59 pm.

    • $40.00 Race Day "Last Chance" February 14th Registration from 12:00am - 9:50am

    o Please Note that expenses in Rehoboth Beach (Police, Bandstand & Permit Fees) are higher than other locations so we have no choice but to raise our event registration fee. We thank you for your understanding.

    • 3 Ways to Register for a Seashore Strider Event...

    o 1. Online Registration through RUNSIGNUP here at this site.

    "The easiest & most popular way to register for Seashore Strider events"

    o

    o 2. Race Day/On-Site Registration

    Most Seashore Events begin on-site registration 1 hr./60 min before the start of the event. Some of the larger events (Seashore Half, Seawitch, Pumpkin Pie...) will begin 90 minutes before the start of the event.

    Some of the larger events will also offer "early packet pick-up the day before", however most of the Seashore Strider events do everything on race-day.

    o 3. Mail-In Registration

    The Seashore Strider Event Page has a Universal Entry Form attached that can be downloaded and printed out

    Please fill out the form completely & neatly double checking Age, Gender, Entry Fee Price (some events have different fee's) & Event Choice.

    Mail completed paper registration to:

    @ Seashore Striders; 9 Gander Lane; Lewes, DE. 19958

    @ Please mail by Monday of Race Week to be guaranteed an event t-shirt/swag.

    @ Make checks payable to “Seashore Striders”

    TO BENEFIT: Local Charities in the Cape Region

    SPONSOR/HOST: Seashore Striders

    RACE COURSE: 3.11 mile out & back course from the Boardwalk at Rehoboth Avenue to the entrance to Cape Henlopen State Park at Gordon's Pond.

    • COURSE ETIQUETTE
    • ALL PARTICIPANTS ARE REQUIRED TO RUN ON THE COURSE THAT IS MARKED WITH ARROWS AND CONES.

    • PLEASE STAY ON THE ROAD WHERE IT IS MARKED AND POLICE ARE STATIONED

    • FAILURE TO FOLLOW THESE RACE INSTRUCTIONS COULD RESULT IN A DISQUALIFICATION FROM THE EVENT. THANK YOU FOR YOUR COOPERATION IN THIS MATTER. RACE DIRECTOR TIM-SS

    • SEASHORE STRIDER COURSE GUIDELINES: THE FOLLOWING ARE NOT ALLOWED IN A SEASHORE STRIDER EVENT...THANK YOU FOR YOUR COOPERATION FOR THE SAFETY OF ALL PARTICIPANTS...RD TIM-SS
    • BIKES ARE NOT ALLOWED TO BE ON THE COURSE RIDING ALONG/PACING ANY REGISTERED RUNNER

    • BANDITS (NON REGISTERED) RUNNERS ARE NOT ALLOWED TO BE IN THE RACE RUNNING ALONG/PACING ANY REGISTERED RUNNER

    • HEADPHONES/EAR PODS ARE DISCOURAGED WEARING IN BOTH EARS DUE TO SAFETY OF HEARING TRAFFIC

    o THIS IS A TOUGH RULE TO ENFORCE AS 85% OF RUNNERS IN RACES LISTEN TO MUSIC AND THE RRCA RECOGNIZED THAT AND MOVED THE ENFORCEMENT FROM A DISQUALIFICATION TO MAKING IT THE RACE DIRECTORS DECISION. MOST RACE DIRECTORS IN THE COUNTRY EITHER IGNORE THE ISSUE OR TRY TO WORK WITH THE RUNNERS. MY STAND AS A RACE DIRECTOR IS TO ASK YOU TO NOT WEAR THEM AND IF YOU ABSOLUTELY MUST THEN ONLY WEAR THEM IN ONE EAR AND AT A LOW VOLUME LEVEL.

    RACE TIMING: Seashore Strider Event Production will chip time the event using the Chronotrack chip timing system.

    RACE AMENITIES: Long Sleeve Cotton Race shirts guaranteed to all PRE-Registered participants by 2/10/25...register early! Refreshments, chocolate, and bagels when available from Surf Bagel.

    AWARDS:

    • 5k Individual Awards...Overall Male & Female, Master Male & Female, and top 3 finishers in 10 year age groups from 9 & U to 80 & O

    RACE PARKING: Parking will be on Rehoboth Avenue for this event and meters are not in effect.

    REFUNDS/DEFERRAL: The Seashore Striders have a "No Refund" policy, however we make every possible attempt to please our client with the following options: 1. Transfer to a future Seashore Strider owned event of equal value before the end of the current year. 2. Donate your entry fee to the charity associated with the event or to the Seashore Strider Youth Running program. 3. Transfer/Defer to the following year at the same event. Thank You for your cooperation & understanding as some situations are beyond the control of the Seashore Striders.

    RACE FAQ/POLICIES: Please familiarize yourself with the Seashore Strider FAQ & Policy page on the Seashore Strider website. Here is a link to the page: RACEWITHTHESTRIDERS

    RACE DIRECTOR: Tim Bamforth, Seashore Striders/Seashore Strider Event Production, Inc. tim@seashorestrider.com

    READY-SET-GOSHOPPING: SEASHORE STRIDER STORE

    3.1 Miles 5k Run Walk

    Rehoboth Beach, Delaware, 19971, United States
    OpenStreetMap Google Maps

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