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23 running, walking, fun run, and other events in Birmingham, Alabama

From big races to Saturday morning group runs—find running, walking, fun run, and cycling events and connect with the local endurance sports community.

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  • BUTS Bearly Ultra [ultrasignup.com]

    Sat, Nov 15, 2025

    13.5 Miles 27 Miles Ultra

    Birmingham, Alabama, United States
    OpenStreetMap Google Maps
  • BTC 1200 Mile Club Challenge [runsignup.com]

    Thu, Jan 01, 2026 at 12:00 AM

    Description

    The Birmingham Track Club promotes fitness and a healthy running lifestyle for its members. Part of this involves consistency, and the BTC wants to reward its members for that consistency. So in 2008...

    The Birmingham Track Club promotes fitness and a healthy running lifestyle for its members. Part of this involves consistency, and the BTC wants to reward its members for that consistency. So in 2008 the BTC established the 1200 Mile Club Challenge. Log 1200 miles during a calendar year to meet the Challenge.

    How it Works

    You keep a log of all the miles you run. At the beginning of each month, you receive an email with a link to an online form to submit your total miles for the previous month. The log is posted in the BTC Newsletter and continuously updated on this website so that you may track your progress. Complete at least 1200 miles by the end of the year and you've met the challenge; you've earned your place in the 1200 Mile Club and you qualify for special BTC rewards.

    Qualification

    Participation in the 1200 Mile Club Challenge is free but you must register and you must be a current member of the Birmingham Track Club.

    Please Note

    Registering for the 1200 Mile Club Challenge is your way of letting us know that you wish to participate and have your name added to the system used for reporting your miles. Your name will be added automatically to the reporting system shortly after you register. Regardless of when you register, you will have the opportunity to report miles for all 12 months of the calendar year.

    1200 Miles Run

    Birmingham, Alabama, 35253, United States
    OpenStreetMap Google Maps
  • BTC Group Runs [runsignup.com]

    Thu, Jan 01, 2026 at 6:00 AM

    Description

    To further the mission of the Birmingham Track Club, we host multiple group runs. These runs may be part of a programmed training plan or simply a way to get together with fellow runners. Unless...

    To further the mission of the Birmingham Track Club, we host multiple group runs. These runs may be part of a programmed training plan or simply a way to get together with fellow runners. Unless otherwise noted (which is rare), all group runs are free of charge and no registration is required. Everyone is invited regardless of membership in the BTC. Just show up and run with us. Look below for more details about our runs.

    Run

    Birmingham, Alabama, 35253, United States
    OpenStreetMap Google Maps
  • Fleet Feet Solemates Fun Run with Altra & Superfeet [runsignup.com]

    Tue, Feb 10, 2026 at 6:00 PM

    Description

    Bring a loved one for a fun few miles and a chance to demo the latest footwear releases from Altra including the all new Experience series! You'll also receive a special Valentine's from Fleet Feet Birmingham and Altra.

    Monday, February 9

    6pm

    Fleet Feet Birmingham

    3 Miles Fun Run Run

    Birmingham, Alabama, 35242, United States
    OpenStreetMap Google Maps
  • Birmingham Chapter of AAZK Annual ZooRun [runsignup.com]

    Sat, Feb 21, 2026 at 7:00 AM

    Description

    About the Race

    The Birmingham Chapter of AAZK (American Association of Zoo Keepers) is proud to announce the return of our Zoo Run: Cardio for the Coast 3K Fun Run at the Birmingham Zoo! All proceeds...

    About the Race

    The Birmingham Chapter of AAZK (American Association of Zoo Keepers) is proud to announce the return of our Zoo Run: Cardio for the Coast 3K Fun Run at the Birmingham Zoo! All proceeds will directly benefit the Alabama Coastal Foundation. This event is rain or shine. There will be no refunds offered due to weather. This race will take you on paved pathways around the zoo, through the parking lot, and on unpaved pathways.

    3K (7:00am)

    All race participants will receive a custom race t-shirt, admission to the Birmingham Zoo on race day, and a chipped race bib. The custom race t-shirt or the race bib will allow you admission into the zoo. Awards will be granted to the fastest and slowest runners. Reminder that the admission is only for the active participant, so any individuals who wish to attend will need to purchase a separate spectator ticket. Zoo memberships are not valid for entry to this event as it is outside of zoo operating hours. Please note that no cash transactions will be available for any purchases. All registrations must be made through our website.

    Spectator Option

    This option is for friends and family wanting to watch participants. Spectators will receive admission to the zoo only. Everyone joining the runner, including parents of runners, MUST purchase a spectator ticket to be allowed admission into the zoo.

    T-Shirts

    To be guaranteed your preferred t-shirt size, all orders must be sent in by February 1st at NOON. Any late registrations will receive a t-shirt as part of the race packets, but sizes will be dependent upon availability. All t-shirts must be picked up in person at packet pick-up. You may choose to add on an additional t-shirt to your order.

    Packet Pick-up Information

    Packet pick-up will be in the parking lot of the Birmingham Zoo. There will be signs to direct you to the pick-up area.

    Thursday Feb 19th 12pm-1pm and 4pm-6pm

    Friday Feb 20th 12pm-1pm and 4pm-6pm

    Saturday Feb 21st 5:45am-6:45am

    *Please be sure to bring your ID to pick-up!

    Registration

    Registration ends February 21st at 6:45am. Strollers are allowed on the 3K race course, although please be advised that this race will include unpaved pathways, and take necessary precautions for the safety of the stroller passenger. Please purchase a separate spectator ticket for anyone riding in the stroller that is older than 2 years.

    After the Race

    When the race begins, spectators will be able to move to Henley Lawn, where the race will conclude. The after party will last until 10am, though you may begin fully enjoying your all-day zoo admission at 9am. The zoo's gift shop and restaurant will also open at normal hours (gift shop will open at 9:00am and Nourish 205 will likely open at 10:30am). As always, animals may not be on habitat on any given day based on animal needs, weather conditions, and more.

    Alabama Coastal Foundation

    The Alabama Coastal Foundation (ACF) is based in Mobile and was founded in 1993 to improve and protect Alabama's coastal environment through cooperation, education, and participation. Please read more about their mission and incredible work here: Alabama Coastal Foundation's Website

    Birmingham Chapter of AAZK

    The American Association of Zoo Keepers (AAZK) is a membership association for animal care professionals to exchange information and network with one another. The Birmingham Chapter of AAZK is our local chapter and we strive towards providing continuing education, raising awareness for conservation, and fostering an appreciation for the animal care profession, while assisting the Birmingham Zoo in its mission. We focus on providing resources, support, and comradery for our members. AAZK Is a nonprofit (U.S. 501c3) volunteer organization made up of professional zoo keepers and other interested persons dedicated to professional animal care and conservation. To learn more about AAZK visit Birmingham Chapter of AAZK. Follow us on Facebook (Birmingham Chapter of AAZK) and Instagram (@bhamaazk).

    3k Run

    2630 Cahaba Road, Birmingham, Alabama, 35223, United States
    OpenStreetMap Google Maps
  • Rare Disease Fun Run [runsignup.com]

    Sat, Feb 28, 2026 at 8:00 AM

    Description

    Join us for the 2nd UAB Undiagnosed Disease 5K and 1-Mile Fun Run! Whether you're a runner, walker, rucker, stroller-pusher, cyclist, or wheelchair racer, this inclusive event welcomes participants...

    Join us for the 2nd UAB Undiagnosed Disease 5K and 1-Mile Fun Run! Whether you're a runner, walker, rucker, stroller-pusher, cyclist, or wheelchair racer, this inclusive event welcomes participants of all kinds. Our goal is to raise awareness for the UAB Undiagnosed Disease Program and to increase global knowledge about rare diseases. This event will bring the community together to support the search for answers for individuals living with rare and undiagnosed diseases. It’s more than just a race—it's a celebration of hope and discovery.

    Let’s help raise awareness, foster community, and support those with rare conditions. Mark your calendars, bring your friends and family, and come make a difference with us!

    This 5K race will be run with chipped bibs for participants who select to be timed, so race results will be available after the race is complete.

    Date: Saturday, February 28, 2026

    Time: 8:00 am

    Location: Railroad Park-1600 1st Avenue South, Birmingham, Al 35233

    Timing Company: The Right Time

    Click here for the course map

    All 5K participants will receive a finisher medal.

    IMPORTANT: Packet Pick Up Locations!

    We will be offering multiple options for packet pick up to make pick up convenient for participants. There will be the following pick up options:

    • Tuesday, February 17th from 11am-12:30pm at Railroad Park 1600 1st Ave, S. Birmingham, AL 35233 (right across from HERO)

    • Thursday, February 19th from 10:30am-3:30pm at UAB Ryals School of Public Health Building 1665 University Blvd, Birmingham, AL 35294

    • Thursday, February 19th from 11am-1pm at Railroad Park 1600 1st Ave, S. Birmingham, AL 35233 (right across from HERO)

    • Saturday, February 21st from 1pm-3pm at the Railroad Park 1600 1st Ave, S. Birmingham, AL 35233 (right across from HERO)

    • Monday, February 23rd from 11am-1:00pm at UAB Ryals School of Public Health Building 1665 University Blvd, Birmingham, AL 35294

    • Tuesday, February 24th from 10am-1pm at Railroad Park 1600 1st Ave, S. Birmingham, AL 35233 (right across from HERO)

    Partner Organizations

    1 Miles 3.1 Miles Fun Run Run Walk Wheelchair

    #101 1st Ave S, Birmingham, Alabama, 35233, United States
    OpenStreetMap Google Maps
  • Grand Bohemian Village 2 Village 10k /7.5k [runsignup.com]

    Sat, Mar 07, 2026 at 8:00 AM

    Description

    Welcome to the 2026 Grand Bohemian Village 2 Village 10k and 7.5k!

    The Course: The Grand Bohemian Village 2 Village 10K and 7.5K, presented by the Grand Bohemian and Habitat Feed and Social, starts...

    Welcome to the 2026 Grand Bohemian Village 2 Village 10k and 7.5k!

    The Course: The Grand Bohemian Village 2 Village 10K and 7.5K, presented by the Grand Bohemian and Habitat Feed and Social, starts and finishes at the Grand Bohemian Hotel at 8:00 AM. This amazing course winds through the beautiful Mountain Brook streets, around the Birmingham Country Club, and finishes among the quaint streets of Mountain Brook Village into Lane Parke for an exciting afterparty.

    Finisher's Medals: Each finisher (10K & 7.5K) will receive a custom made, logoed, metal bottle opener!

    AWARDS: Village Gold awards will be given to the 10K Top 3 Overall Males & Females, Top Male and Female Masters, and Top 3 Males & Females in each age group. (Age Groups: 9 & Under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 & Over) The 7.5K will be timed, but there will be no overall or age group awards. Awards begin at 9:30 am in the Race Village.

    Kids' Zone: Bring your children to enjoy the kids' zone!

    Warm Up: Get ready to run your PR with a guided warm up at 7:40 am near the start line.

    Packet Pick Up: Late registration and packet pick up will be Friday, March 6th, from 10:00am to 6:00pm, location to be determined. Last minute packet pick up or registration will open at 6:30 AM, race day. If you plan to pick up or register late, please arrive early. After March 3rd a t-shirt and medal are not guaranteed with registration. We will do our best to accommodate!

    7.5K Route Map

    10K Route Map

    CANCELLATION STATEMENT: This event will occur rain or shine. The Grand Bohemian Village 2 Village Run 10k/7.5k reserves the right to cancel in extreme circumstances. In the event of cancellation, there will be no refunds.

    4.6 Miles 7.5k 6.2 Miles 10k Run

    2525 Lane Park Rd, Birmingham, Alabama, 35213, United States
    OpenStreetMap Google Maps
  • Tour de Brewers XXIV - St. Patrick's Day Edition - Saturday, March 14, 2026 [runsignup.com]

    Sat, Mar 14, 2026 at 11:00 AM

    Description

    Follow our page on Facebook: https://www.facebook.com/tourdebrewers

    Tour de Brewers XXIV is a roughly 13K'ish informal charity run/ride/brewery crawl supporting The Dannon Project that combines the...

    Follow our page on Facebook: https://www.facebook.com/tourdebrewers

    Tour de Brewers XXIV is a roughly 13K'ish informal charity run/ride/brewery crawl supporting The Dannon Project that combines the "fun" of a fun run with the real fun of tasting great Birmingham local brews.

    The running/cycling event starts at 11:00 a.m. at Tin Roof Birmingham. As a participant, you will receive a race bib with 5 vouchers each good for a craft beer at any of the stops on the event. Stops/Breweries this year include All Good Beverage Company, Avondale Brewing Company, Back Forty Birmingham, Birmingham District Brewing, Cahaba Brewing Company, Good People Brewing Company, Hop City Birmingham (Yellowhammer Brewing) and TrimTab Brewing. Also included is a commemorative t-shirt and and exciting post-run/ride party with music back at Tin Roof where you can win some great prize giveaways! This is a grassroots event where you get to choose the route to each stop and choose which stops you want to go to. Don't worry if you don't know the area - We provide maps and there are plenty of friendly participants and volunteers along the event that will help you find your way.

    All of this fun, plus knowing you are supporting a local nonprofit, The Dannon Project, that is impacting the Birmingham community by providing services to promote permanent employment, holistic health, and stable families amongst poor and at-risk communities. Everyone wins!

    Registration opens Wednesday, December 24.

    TdB PartyHarty Registration (through 01/14) - $25

    TdB Show Your Beer Curl Registration (01/15-02/04) - $30

    TdB Move It, Move It Registration (02/05-02/18) - $35

    Regular Registration (Through Friday, March 13) - $40

    While we make every attempt to ensure participants get a t-shirt, we can only guarantee t-shirts for registrations received prior to February 20.

    Schedule of Events Saturday, March 14:

    9:00 a.m. - Packet Pickup Begins @ Tin Roof - Birmingham (2709 7th Ave S.) for Pre-Registered Participants Only ** Day-Of Registration will NOT be available for this event.

    11:00 a.m. - Event starts from Tin Roof Birmingham and most breweries start pouring. Packet Pickup Ends @ Tin Roof - Birmingham (2709 7th Avenue South) for Pre-Registered Participants

    3:00 p.m. - Last pour for TdB XXIV at every TdB brewery

    3:30 p.m. - Door prizes drawing starts at Tin Roof Birmingham - Music/After Party to follow

    13k Cycling Fun Run Run

    Birmingham, Alabama, 35233, United States
    OpenStreetMap Google Maps
  • The Birmingham Marathon [ruggedsoulstrailruns.com] [Register at runsignup.com]

    Sun, Mar 22, 2026 at 8:00 AM

    Description

    A free monthly group run around Birmingham, Alabama; showcasing the history, diversity, and beauty of the city. We go by Railroad Park, McWane Center, Alabama Theater, Civil Rights, City Walk,...

    A free monthly group run around Birmingham, Alabama; showcasing the history, diversity, and beauty of the city. We go by Railroad Park, McWane Center, Alabama Theater, Civil Rights, City Walk, Protective Stadium, School of Fine Arts, BJCC, Museum of Art, Boutwell, Linn Park, City Hall, Redmont, Sloss Furnaces, Rotary Trail, Avondale Park, Altamont Park,Rushton Park, Rhodes Park, Botanical Gardens, Birmingham Zoo, Vulcan, Vulcan Trail, The Club, George Ward, UAB, Regions Field, Five Points.

    This is a self-supported run. We support local business by using them as aid stations. Bring cash, or card. The Zoo is a one-time $35 fee to join our group membership.

    26.2 Miles Marathon Run Trail Walk

    #101 1st Ave S, Birmingham, Alabama, 35233, United States
    OpenStreetMap Google Maps
  • The INDY 5K presented by BlueCross BlueShield of Alabama [championship-racing.com] [Register at runsignup.com]

    Fri, Mar 27, 2026 at 5:30 PM

    Description

    Have you ever wondered what it’s like to run the racetrack at the world-renowned Barber Motorsports Park? Well, now you can! Experience the 17-turn road course like never before at The INDY 5K...

    Have you ever wondered what it’s like to run the racetrack at the world-renowned Barber Motorsports Park? Well, now you can! Experience the 17-turn road course like never before at The INDY 5K presented by BlueCross BlueShield of Alabama, on March 27th at the Barber Motorsports Park. Race participation includes Friday General Admission to the Children’s of Alabama Indy Grand Prix.

    Race Day Location – Friday, March 27 at 5:30 pm:

    Barber Motorsports Park - Event Map

    Parking: Lot E

    6040 Barber Motorsports Parkway

    Birmingham, AL 35094

    [Directions | Map]

    What is included in your Race Entry Fee:

    5K Entry Fee Information [Click Here]

    • INDY 5K Race Finisher Medal

    • INDY 5K Race T-shirt

    • Chip Timed 5K

    • USATF Certified 5K Course [Course Map] AL19010JE

    • Friday General Admission to the Children’s of Alabama Indy Grand Prix

    • One onsite parking pass

    • Swag bag/sponsor swag

    • One entry to the Indy 5K Post-Race Party

    The first 550 to register will receive a shirt. Register early to get the size you want. (Shirt sizes not guaranteed)

    Pre-Race Registration and Packet Pick up:

    Hampton Inn

    310 Rex Lake Rd.

    Leeds, AL 35094

    Wednesday, March 25, 2026 - 1:00pm - 5:00pm

    Thursday, March 26, 2026 - 7:30am - 1:00pm

    If you plan to register on-site: Registration will be Cashless (Credit Card only), please plan to register before arriving to speed up the packet pickup process.

    Race Day Registration & Packet Pick Up:

    For those who are not able to attend pre-race registration and packet pick up, this will begin promptly at 10:30am on Friday, March 27th in Lot E.

    Race Day Packet Pickup Location [Click Here]

    NOTE: You will need to bring a valid State-issued ID (driver's license) to receive an age 21+ wristband in the Post-Race hospitality tent. The 21+ wristband is required to receive age 21+ beverages.

    NOTE: 5K Participants should be checked in with bib number in hand by 5:00 pm. There will be a short walk to the start line on the track (Turn 10) from the registration area. Please plan for ample time to arrive at Barber Motorsports Park in Lot E. ALL 5K Participants must check in Friday at the Registration tent to sign a waiver, and be provided a wristband to run on the racetrack on Friday. Race Day Packet Pickup Location [Click Here]

    All Indy 5K participants must show their PRINTED registration confirmation at the gate to enter and park in Lot E.

    All guests attending who are not participating will need to purchase a Friday general admission pass. Kids 15 & under are free and don’t require a ticket: Use this link to purchase a non-runner entry pass: [Click Here for Non-Runner Entry Pass]

    Need your RunSignUp confirmation? - Login to RunSignup [Click Here]

    Information on how to print your Registration Confirmation [Click Here]

    Race Day Parking: Barber Motorsports Park Map

    • Parking will be available onsite in Lot E. Please be sure to show your printed Indy 5K registration to enter and park in Lot E.

    • Upon entering Barber Motorsports Park turn left at the "T" intersection by the Museum. At the gate, show your printed Indy 5K registration for entry to Barber Motorsports Park and the INDY 5K.

    • Packet Pick up & Registration will be in Lot E [Click Here].

    Pet Policy

    Pets are NOT allowed at Barber Motorsports Park.

    Race Day Agenda:

    Friday, March 27, 2026 NOTE: State-issued ID is Required to receive a wristband for 21+ beverages at the post-race hospitality tent.

    10:30am – Registration Opens @ Barber Motorsports Park - Lot E [Click Here] Be sure to get your wristband to run on the race track.

    5:00pm – 5K Registration Closes

    5:15pm – Short walk to the Start Line

    5:30pm – 5K Start

    6:00 - 7:00pm – Indy 5K Post-Race Party - Bring your ID for 21+ Wristband

    6:30 pm – 5K Awards & Draw Prizes

    5K Awards:

    5K Male and Female Awards – Overall and Age Group Awards will not be duplicated.

    Fleet Feet is going to be giving gift cards to the top 3 in each age division as well as top overall male/female

    *Awards listed below will be based on Gun Time only. (Gun Time: the official race time, starting from the sound of the starting gun (or the official race start signal) until a runner crosses the finish line.)

    • Top Overall Male/Female*

    • Top 3 Male/Female (10-Year Age Groups)*

    • 14 and Under

    • 15 – 19

    • 20 – 29

    • 30 – 39

    • 40 – 49

    • 50 – 59

    • 60 – 69

    • 70+

    Draw Prizes:

    • 2 Saturday Walk On’s Sport Bistreaux passes

    • 2 Saturday & 2 Sunday General Admission tickets

    Water Stop Stations:

    Water stop locations will be at the start line, finish line, and halfway mark on the 5K.

    Strollers at the Race: If you are participating with a stroller and/or children, we ask that you keep your children with you at all times and that you start from the back of the starting line. This will allow your family members and our other participants a safer race experience.

    5K Sponsorship Information:

    If you are interested in sponsorship opportunities, please contact Kyle Phillips at kphillips@zoommoto.com

    Cancellation Statement:

    Your entry fee is non-refundable. This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to Children's of Alabama.

    Transfer of Registration Policy:

    Your entry fee is non-refundable. Participants can transfer their online registration (Online Only) until March 20, 2026. After March 20, 2026, registrations are non-transferable. [Click Here] to learn more about how to transfer your registration.

    Waiver forms:

    All 5K Participants must sign a Waiver form in order to receive a wristband to be on the track. Only registered 5K participants will be allowed on the track.

    Waivers will need to be signed at packet pickup.

    Participants over 21 will also receive an additional wristband for adult beverages that will be available. State-issued ID is required to receive a wristband for 21+ beverages at the post-race hospitality tent.

    3.1 Miles 5k Run Walk

    6040 Barber Motorsports Parkway, Birmingham, Alabama, 35094, United States
    OpenStreetMap Google Maps
  • Rumpshaker 5K [rumpshaker5k.com] [Register at runsignup.com]

    Sat, Mar 28, 2026 at 8:00 AM

    Description

    March 28, 2026

    Regions Field, Birmingham, AL

    Benefiting: Colorectal Cancer Awareness

    We are very excited to announce the 18th Annual Rumpshaker 5K to be held on Saturday, March 28, 2026, at Regions...

    March 28, 2026

    Regions Field, Birmingham, AL

    Benefiting: Colorectal Cancer Awareness

    We are very excited to announce the 18th Annual Rumpshaker 5K to be held on Saturday, March 28, 2026, at Regions Field, Birmingham, AL. Without your support, we would not be able to carry out our mission to raise awareness and provide hope and support to those fighting this disease.

    Rumpshaker 5K In-Person Event:

    The in-person 5K race participants will be chip-timed. In-person 5K participants will be eligible for the $5 team discount along with Virtual 5K (team discounts apply to teams of 5 participants or more). We encourage you to take advantage of one of the new categories if you or your team members are not comfortable with the in-person event. $5 off Team Discount Ends Saturday, March 21st. Register early to save.

    Rumpshaker 5K Virtual Event: [More Info]

    Formerly known as "My Rump is Sleeping In" we have now expanded this category to include the Virtual 5K Race. This is an excellent option for those who would be more comfortable completing the Rumpshaker 5K on their own or with a smaller group of friends and family. You simply pick your date and your route. This option provides flexibility as it is a "do it yourself" 5K. You are encouraged to share your photos with us so we can post them on our social media outlets. This category is eligible for a $5 discount for each team member (teams of 5 participants or more). You will receive the 5K T-Shirt as part of your registration package. $5 off Team Discount Ends Saturday, March 21st. Register early to save.

    How to register for Rumpshaker 5K:

    How to register or change your registration information [Click Here]

    How to Create a Team [Click Here]

    How to Join a Team [Click Here]

    List of Teams and Team Members [Click Here]

    How to Manage your Fundraising Team [Click Here]

    Fundraise $250 and receive up to $25 of your entry fee back. Must register for the race and sign up as an individual fundraiser. Register your Team as a fundraiser as well and win Top Fundraising Team! [Click Here to Start]

    Race Packet Pickup Information:

    Team Captain Pre-Race Packet Pickup:

    Team Captain Request Team Packet Pickup [Click Here] – Please do so before Friday, March 20th

    If team packet pick-up is requested by Friday, March 21, 2026, the Team Captain will pick up ALL the race packets for their team. If this is not requested by March 20th, all team members are responsible for picking up their own race packet.

    Wednesday – Friday, March 25tth – 27st, 2026 11:00am – 6:00pm

    Fleet Feet Sports

    ** NOTE: If you registered on a team after 5:00pm Friday, March 20, 2026, ask your Team Captain to have your packet added to the Team Box (if your Team Captain requested it). Check with your Team Captain.

    Pre-Race Packet Pickup and In-Person Registration:

    Individual & Team Packet Pickup & Registration

    Wednesday - Friday, March 25 - 27, 2026 11am - 6pm

    Pre-Race Packet Pickup Location:

    Fleet Feet - Birmingham

    3060 Healthy Way, Suite 100

    Birmingham, AL 35243

    [Directions | Map]

    ** NOTE: If you registered to be on a team after 5:00 pm Friday, March 20, 2026, you will need to pick up your race packet as an Individual or contact your Team Captain.

    5K Course Map PDF [Click Here] USATF Course Map [Click Here] AL18022JE USATF Certified

    5K Course Map Online [Click Here]

    5K RaceJoy Map [Click Here] More about RaceJoy [Click Here]

    1 Mile Fun Run Map PDF [Click Here] Online Map [Click Here]

    Race Day Agenda:

    March 28, 2026

    6:30am - Race Day Packet Pickup

    7:15am - 5K Registration Closes

    8:00am - 5K Run / Walk Starts

    9:00am - 1 Mile Fun Run Starts

    9:15am - 9:30am - 5K Awards

    Race Day Packet Pickup & Registration

    Regions Field - March 28, 2026

    1401 1st Ave S.

    Birmingham, AL 35233

    [Directions | Map]

    Race Day Parking and Road Closures:

    We strongly encourage carpooling whenever possible. Free Parking at 1200 5th Ave South, Birmingham, AL 35233 [Map | Directions] There is a short walk to Regions Field. [PDF] of Parking lot location and the short walk to Regions Field.

    Street Closure: 1st Ave S. between 14th St. S. & 16th St. S. (this is the start area)

    Rumpshaker - FAQs [Click Here]

    Race Day Donations: If anyone needs to drop off donations they can look for Beth Sanders near the inflatable colon on Saturday from 7am - 8am.

    5K Awards:

    Top 3 Overall Awards Male/Female based on Gun Time

    0-9 thru 75+ in 5 Year Age Group Awards based on Chip Time

    0-9 10-14 15-19

    20-24 25-29 30-34

    35-39 40-44 45-49

    50-54 55-59 60-64

    65-69 70-74 75+

    Team Awards:

    1st, 2nd, and 3rd place: (Any race category)

    • Team with Most Participants

    • Team with Most Funds Raised Overall

    • Team with the Most Funds Raised per Team Member

    One trophy only: (In-Person 5K Only)

    • Fastest Female Team

    • Fastest Male Team

    • Fastest Co-Ed Team

    • Most Team Spirit

    Race results will be posted here:

    Championship Results Website [Click Here]

    RunSignUp Results Website [Click Here]

    Best Times [Click Here] - Videos will also be posted

    How to wear your Bib-Tag Timing Chip:

    All In-Person 5K participants will be provided a timing chip to produce timed race results. [Click Here] to see details on how to wear your Bib-Tag Timing Chip. Please wear your bib number on the FRONT of your shirt during the race. Remember to bring your bib number on race day. No bib number means no recorded time. The timing chip is located on the backside of your bib number.

    Strollers at the Race: If you are participating with a stroller and/or children, we ask that you keep your children with you at all times, and that you start from the back of the "RUN 30 minute or greater" or "WALK ONLY" corrals This will allow your family members, and our other participants, a safer race experience.

    Bib Number Transfer and Cancellation Policy:

    There are NO refunds of registration fees. Bib number transfers of registration must be completed by March 21, 2026. **If you need to make changes to your registration or transfer to another participant [Click Here] for instructions on how to change your registration. This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to Rumpshaker, Inc.

    Bandit Policy:

    Bandits are unregistered runners or walkers attempting to participate in the run or walk events. Running with No registration is not permitted in the 5K. Please be sure to register for the Rumpshaker 5K so that you can enjoy all that the race has to offer. Everyone in the 5K will need to wear their Bib Number that shows you are a registered participant. All proceeds of the event go to Rumpshaker Inc.

    1 Miles 5k Fun Run Run Virtual Walk

    Birmingham, Alabama, 35233, United States
    OpenStreetMap Google Maps

Local Clubs & Organizations

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