8 running, triathlon, cycling, and other events in Thunder Bay, Ontario

At the head of Lake Superior, in Ontario’s northwest the City of Thunder Bay has a wealth of outdoor adventure opportunities. Taking advantage of purpose-built mountain bike and recreation trails built over unique mesa rock formations cover in Boreal forest. Don’t miss this chance to enjoy what northwest Ontario has to offer.

Additional event information, including course maps

• Event Website

• Full Tri

• Sprint Tri

• Super Sprint

• Duathlon

• Trail Run - 10k

• Trail Run - 5k

#TAKEITINSTRIDESRUN | September 13, 2026

WHAT IS THE “TAKE IT IN STRIDES INITIATIVE”?

Join us for the FOURTH annual Take It In Strides Run/Walk, a powerful community initiative dedicated to honouring loved ones lost to suicide, raising awareness for mental health, and helping end the stigma surrounding suicide and mental illness.

Over the past three years, thanks to your incredible support, we’ve raised more than $150,000. This year, we invite our community to come together once again to create an even greater impact.

ABOUT THE EVENT

Take It In Strides is more than just a run/walk it’s a movement focused on breaking the silence around mental health and suicide while reminding people that no one has to struggle alone.

Whether you choose to:

• Run 5 km or 10 km

• Walk 3 km

• Or participate virtually from anywhere

Every step represents hope, remembrance, resilience, and support for those still fighting.

This initiative aims to:

• Support individuals facing mental health challenges

• Empower loved ones with education and resources to help others

• Encourage open conversations surrounding suicide and mental health

• Raise critical funds for the Canadian Mental Health Association (CMHA) and the Children’s Centre Foundation (CCF)

Leading up to the event, we are partnering with organizations such as CMHA Thunder Bay and the Children’s Centre Thunder Bay to offer resources, workshops and training sessions focused on suicide prevention, mental health education, and community support.

LOAD UP ON CARBS!

We’re excited to host a Spaghetti Dinner on TBD at the CMHA (200 Van Norman St).

Join us for a night of connection, remembrance, and community spirit.

EVENT DETAILS

Date: Sunday, September 13, 2026

Location: Boulevard Lake, Thunder Bay

Check-In Opens: 8:30 AM

Run/Walk Starts: 9:30 AM

Virtual Participation: Join us from anywhere in the world with your own meaningful activity.

Take It In Strides 2026 via STRAVA — https://www.strava.com/clubs/1438372

HOW TO GET INVOLVED

• Register online as an individual or team

• Fundraise using our online tools or printable donation form

• Volunteer on event day — high school students can earn volunteer hours

• Choose your way to move: 5K run, 10K run, 3K walk, or virtual activity

• Participate in suicide prevention workshops (details coming soon)

• Share a photo of a loved one for our online gallery and Memorial Wall

• Capture the moment at the finish line

ADDITIONAL WAYS TO PARTICIPATE

Commemorate a Loved One

Submit a name and photo to our online memorial gallery by Friday, Sept. 11, 2026, so we can honour them during the event.

Spread the Word on Social Media

Share a message of hope or photo using #takeitinstridesrun.

Use our social media kit or create your own inspiring content.

Become a Sponsor

Interested in supporting the event as a sponsor?

Contact us at [email protected] for sponsorship opportunities.

Together, we can break the stigma, foster understanding, and take meaningful strides toward a future where mental health is prioritized, conversations are encouraged, and no one struggles alone.