From big races to Saturday morning group runs—find 10k events and connect with the local endurance sports community.
Welcome to the fifth anniversary edition of the Springbank Sprint!
As in years past, we are tremendously excited to welcome you to Springbank Park for a 5 km (New Era Grafix 5k) or 10 km (BackRoads Brews + Shoes 10k) race. In addition, we will be hosting some shorter runs for the kids (Little Vikings Sports Camp Kids' Runs).
Like always, we're also hosting some walking only events, 5k and 10k.
As with all of our events, a portion of each 5 and 10k registration will be donated to the Children's Health Foundation in support of children and their families in our community.
The Venue
Springbank Park is the crown jewel of the Thames Valley Parkway. Come and enjoy the fast multi-use paved pathways as you run alongside the Thames River. The route is closed to vehicular traffic. The 5km, 10 km, and 1 km kids' run, are out and back routes. The 50 metre and 100 metre kids' runs are short point to point runs.
The races will begin and end near 1205 Commissioners Road West, London, Ontario.
Race Sanctioning, Course Measurement, and Certification
As always, the Springbank Sprint is proudly sanctioned by Athletics Ontario.
We've just confirmed (February 11th) with the city that we will be using the same route as 2024 and 2025 which avoids the dam area and any possible construction closures. You can view the routes at the following links:
5k course
10k course
The kids' runs will all be run along the route near the main start/finish line. The 50 metre and 100 metre runs will start that distance from the finish line and run back to the line (we'll have signs in place where your little ones will start along with volunteers). The 1k run will go from the main start/finish area out 500 metres, and then back to the finish.
Race Schedule
Packet Pickup
All local runners are encouraged to pick up their race kits prior to race day in order to avoid congestion and line-ups on race morning.
Tentative early pickups:
BackRoads Brews + Shoes
1295 Riverbend Road, London, ON
Wednesday, April 1st, 2026
5:45 p.m. - 7:45 p.m.
Thursday, April 2nd, 2026
10 a.m. - 6:00 p.m.
On race morning, race kits will be available at the start/finish area beginning at 8:30 a.m. If you are picking up your race kit on race morning, please give yourself ample time to do so.
April 4th, 2026 Race Day!
9:30 5 km start
9:35 10 km start
11:00 kids' runs (50 metre, 100 metre, 1 km)
50 and 100 metre kids' runs are for ages 0 - 10. 1k is for ages 7-15.
Timing
The 5km and 10 km events will be chip-timed events. The kids' events will not be chip-timed and are fun runs. Chip timing is being provided by Chiptime Results.
Aid Stations and Washrooms
Aid stations will be serving water and will be located at approximately the 2.5 km mark, and the 5 km and 7.5 km mark for the 10 km runners.
Portable toilets will be available at the start/finish area. Public washrooms are also available near the start/finish area. There is a public washroom on the 10 k course as well (runners will pass it twice).
Shirts, Medals, Prizes, and More!
Each participant in the adult races will receive an awesome event shirt and our special 5th Anniversary custom race medal. The kids will also receive a finisher's medal and race bib.
There will be some post-race snacks available as well.
Our race photographer will be on hand to capture all of your awkward running facial expressions. Your photos are yours to download, FOR FREE.
Additional prizes will be awarded to the top three finishers in the 5 km and 10 km runs (female, male, and non-binary categories). There must be a minimum of five particpants in the running events in order for awards to be given. Results for prizes will be based on gun-time. Prizes will be awarded to the top overall finisher in the walking events.
If you're looking for some post-race recovery, check out our partners at Frigid Recovery. Tell them that you ran the race, and you'll receive 20% off of your cold immersion therapy.
Refund Policy:
There are no refunds for this event. However, life happens. Work trouble, running injuries, a bad paper cut, we get it. If you have to withdraw from the event by March 4th, we will give you a 100% race credit for a future Persistence race (minus CHF donation, taxes, and fees).
If you need to withdraw after March 4th, you will receive a 50% race credit. Sorry, but by then we will have already paid for your stuff, and the resale market for unclaimed race shirts and medals is unfavourable.
There are no bib transfers available for this event.
5k and 10k walkers and runners may change distances prior to the race. Please email us at [email protected] for any distance change requests.
Thanks for taking part in the event, we can't wait to cheer you on!
Event Records
5k Run
Jacob Lasci 17:04 (2022)
Kaitlyn Palmateer 17:29 (2025)
10k Run
Matt King 34:56 (2025)
Jackie Stanton 44:01 (2025)
5k Walk
Janice Strickland 36:41 (2023)
10k Walk
Lisa Taylor 1:16:21 (2024)
National Records
Joanne Miklos den Iseger 5 mile Canadian Masters W75 (2022)
Canio Polosa 5 mile, 8k, 10 k Canadian Master M90 (2022)
Additional Information
We'll have some Persistence Racing gear available for purchase on race day, such as tees, hats, hoodies, etc.
Purchases will be cash only.
Other Races
Be sure to check out all of our Persistence Races here.
Whether you're a runner or cyclist looking for an early-season event to shake off winter and gear up for summer events, a new runner enjoying spring weather and a fun run, or looking for a way to support the work of Sanctuary, we invite you to join us.
Sanctuary seeks to be a place of safety, support, and community for those who are, too often, pushed to the margins. Home is, or should be, a place of community and belonging. Together we are trekking to build a place that feels like Home for everyone.
How you can help power our mission:
Walk/Run/Cycle: Join us on April 18th as we Trek for Home (5km, 10km, 21km)
Donate: Every dollar helps us towards our goal or sign up as a monthly donor
Share: Share our campaign and build a team to run/walk/cycle
Volunteer: Your time and skills can make an impact too.
Thank you for supporting our mission, your support is invaluable.
https://www.zeffy.com/en-CA/peer-to-peer/trekking-for-home--2026
Marathons for Mental Health 5k/10k Race
May 24, 2026
Join Us for the Third Annual Marathons for Mental Health Race – May 24, 2026!
We're excited to announce that the third annual Marathons for Mental Health race will take place on May 24, 2026, at Gibbons Park in London, ON! The race will feature both 5K and 10K distances, open to runners and walkers alike.
Our goal is to raise funds in support of #IVEGOTYOURBACK911, a campaign that contributes to numerous organizations across Canada dedicated to first responder mental health initiatives. At the end of the running season, proceeds from this event will be donated to this impactful cause.
Registration Breakdown:
60% of registration fees will be donated directly to #IVEGOTYOURBACK911.
40% will go toward improving your race day experience.
Race Details:
📍 Location: Gibbons Park, London, ON
📅 Date: Sunday, May 24, 2026
☀️ Rain or Shine: Be prepared for all weather conditions.
🛣️ Course Surface: Asphalt path along the Thames Valley Parkway (TVP)
🚶♀️ Please stay to the right of the path unless passing, as the TVP will remain open to the public.
⏰ Start Times:
10K – 4:15 pm
5K – 4:30 pm
Spectators:
Gibbons Park offers multiple vantage points along the course. Invite your friends and family to cheer you on and celebrate at the finish line!
Bib Pickup:
Race-day pickup will be at Gibbons Park on race day.
Parking:
Limited parking is available in the park’s lots. Nearby street parking is an option—please follow all City of London parking regulations, as the event is not liable for any infractions or tickets.
Timing Services:
Official chip timing will be provided by Chiptime Results.
Course:
Please view the 10km Route and 5km Route tab on the event page to see course details.
Water Stations:
Hydration will be available at the start/finish area and throughout the course.
Washrooms:
Restroom facilities will be accessible at Gibbons Park.
Race Shirt Deadline: Register before May 5, 2026, to receive a race shirt. This deadline is non-negotiable due to supplier demands. Any registrations after the deadline will not include a race shirt.
Stay Connected:
Follow us on Facebook for the latest event updates. Race communications will also be sent via email—please double-check your address during registration.
🎉 Awards:
Prizes will be awarded to the top 3 overall finishers!
Come run or walk with us for a meaningful cause. Let’s make a difference together—one stride at a time.
** All sales are final, no refunds will be processed**
In Helga Pataki voice This is a test event, bucko!
44th Annual Canada Life Forest City Road Races!
Claim your spot and participate in this amazing community event, all while supporting the Thames Valley Children's Centre! Your registration helps provide resources & services offered by the TVCC for over 11,000 kids.
Keep scrolling to learn more about our event and our 2026 registration fees.
Welcome — We’re Glad You’re Here!
Run with Pride is back! After a successful first year of organizing the race, QX is thrilled to bring our community together again for an evening of movement, joy, and Pride. Join us on Sunday, June 14, 2026, for a celebration that centers connection, visibility, and community.
Whether you’re running, walking, fundraising, or cheering from the sidelines, Run with Pride is about showing up for each other — and building a more connected and supported 2SLGBTQIA+ community across London-Middlesex all year long.
Below you will find an overview of what to expect at Run with Pride this year. We strongly recommend you read our FAQs before registering for more detailed information about t-shirts, photos, race kits, accessibility, and more.
Event Details at a Glance
📅 Date: Sunday, June 14, 2026
⏰ Time: 5:00 – 9:00pm (exact race times will be communicated in May)
🏃 Routes: 10K, 5K, 2K (timed), and 2K Chosen Family Walk/Run
♿ Accessibility: Fully accessible route for folks who use wheelchairs and mobility aids
🎉 Vibe: Loud, proud, and unapologetically queer — vibrant music, joyful movement, and an inclusive, family-friendly, and intergenerational celebration of community and belonging.
Everyone is welcome here. You belong here.
Registration & Pricing
This year, we’re excited to offer early bird pricing and tiered registration to celebrate our community of runners who are committed to running with pride! We’ve also added a 2K race for participants who want their run timed but prefer a shorter distance.
Early Bird Pricing — February 1 to March 15
10K – $45/person + processing fees
5K – $35/person + processing fees
2K (timed) – $25/person + processing fees
2K Chosen Family Walk/Run (untimed) – $15/person + processing fees
**Children under 12 participate for free when accompanied by a registered adult.
Race Routes
Tasteful 10K:
Fancy 5K, Terrific 2K:
Where Is My Donation Going?
Every dollar raised through Run with Pride directly supports QX’s 2SLGBTQIA+ Community Hub Program — London’s only dedicated, year-round, sober, intergenerational, identity-reflective space led by and for the 2SLGBTQIA+ community.
Through the Community Hub, QX provides:
Low-barrier mental health programming
A gender-affirming clothing closet
A food pantry
Drop-in space
Over 10 ongoing, free community programs such as peer support, seniors meet ups, rainbow families groups, crafting socials, book club, CommuniTEA and more!
QX supported 1,500+ community members in 2025, including 2SLGBTQIA+ youth, families, adults, and seniors seeking connection, safety, and belonging.
Your support helps keep the QX Community Centre doors open, expands access to programs and services, and ensures that queer, trans, non-binary, and gender-diverse folks of all ages always have a trusted place to turn to year-round.
More Ways to Support
Not able to participate on race day? You can still make a meaningful impact by:
Sponsoring Run with Pride
Donating prizes, post-race food and beverages, or other in-kind items
Sponsoring a runner to support equitable access
Fundraising as an individual or team
Volunteering with us on race day
Join the InfoVillage
To get involved, contact [email protected].
What’s Next?
Information about t-shirts, accessibility details, the InfoVillage, and other practical details is available on our FAQ page. For more information about QX, visit our website. Information about t-shirt and kit-pick up, as well as race start times, will be communicated in May via the email shared in your registration.
Get ready to Run with Pride this June! Keep an eye out for contests and more through our social media: @qxcanadaorg and @runwithprideldn. Gearing up to train for the race? Tag us on social media!
Thank you for registering to Run with Pride. Together, we’re building a more equitable future for the 2SLGBTQIA+ community across London-Middlesex🌈
The Whiskey Run London is the perfect race for seasoned runners or amateur enthusiasts looking for a run that doesn’t skimp on the fun. Expect great Half marathon, 5K, and 10K routes followed by local food pairings, whiskey samples, and music. In its fourth year, the run includes venues all across the American southeast, with races scheduled in Atlanta, Nashville, Huntsville, Rome, GA and Knoxville.
The run is produced by Run Rhino. A Chattanooga-based company known for putting on unique races and events, including 7 Bridges Marathon, Scenic City Mud Run, the Caffeine Run, the World Run, and the Southeastern Santa Hustle Race Series.
A portion of the proceeds will go to our charity Challenge Baseball London:
Hear What Other Racers Have to Say About The Whiskey Run:
“I just wanted to thank you for such a fun event today! So thankful the run gods were on our side and brought in all the good weather. It was a gorgeous route, a beautiful day, and the people were all just fantastic. It was such a well-run event.”
Ready for a race with a kick? 🏃♂️ Join us in London, Ontario for "The Whiskey Run," a competition that combines the fun of running with a unique festive atmosphere! 🍾 Choose between the distances of 5 km and 10 km and race through the lively streets of the city while feeling the incredible energy of this event.
Caffeine Run London
Walk/5K/10K/Half
Be Caffeinated and Run Rhino are partnering up again to bring together all of our two favorite things, Running and Coffee!
The race is at Springbank Gardens Guy Lombardo Pavillion and you have the option to run a 5k, 10K, or Half Marathon. Would you rather WALK for coffee? That works for us too! Grab your fill up before you head out if you choose and walk our shorter, 1.5 mile loop!
Participants will all receive a short sleeve t-shirt; a branded, ceramic finishers mug and a full cup of coffee and some baked goodies upon completion of the race!
The start/finish area will have hot chocolate set up for spectators and participants, and we'll have the jams going all morning!
The race will be mass start and will be chip timed!
CHIP TIMED 10K & 5K RUNS | 2.5K WALK | 1K ROLL/STROLL
SATURDAY, SEPTEMBER 12, 2026
Registration: 8:00 am
10K Run: 9:00 am | 5K Run: 9:45 am | 2.5K Walk 9:45 am
1K Roll/Stroll: 9:00 am for McCormick Care Home Residents, Family &Friends
Wellness Fair & Community Celebration: 10:00 am
Join Us for Maggie’s Run
Be part of Maggie’s Run, a timed race inspired by the life and legacy of Maggie Hanham, who lived with dementia and received compassionate care at McCormick Home. Created in her honor, this event reflects Maggie’s unwavering strength and dedication—and carries her legacy forward in support of others walking a similar journey.
This meaningful run raises vital funds for dementia care services at McCormick Care Group, ensuring that individuals and families continue to receive the high-quality care, support, and compassion they deserve.
Whether you’re running in memory of a loved one, in support of a caregiver, or simply to make a difference, every step you take matters.
All participants will receive a race t-shirt, finisher’s medal, and swag bag, and are invited to enjoy a post-race BBQ. After the run, stick around for family-friendly activities including a Kid Zone, a wellness fair, and a celebration and award ceremony honoring top finishers and dedicated community members.
Run with purpose. Run for care. Run for Maggie.
Visit mccormickcarefoundation.ca to learn more about the cause.
Keep scrolling to learn more about our event and our 2026 registration fees.
Ready to lace up your sneakers for a charitable adventure in the heart of Ontario? 🏃♂️ Discover the Run for London, an road race as engaging as it is exhilarating! Whether you're a fan of the 5 km or prefer the challenge of the 10 km, this competition is made for you 🚀. It's the perfect opportunity to push your limits while supporting a great cause!
SoleScience Race Series
Hallowe'en Haunting
10k, 5k, 2.3k and Kiddy Trot
Everyone loves Halloween, just add running and you have the Halloween Haunting. Family fun all around, with a distance option for everyone. Runners are encouraged to dress up in their best costume, come out and have some fun. Prizes will be awarded for the best costumes (you have to run in your costume to be eligible). All courses are contained within Springbank Park and are on the paved pathway system along the river. The courses are well marked and marshalled and safe for the whole family. Come join us for a spooktacular day of fun.
London, ON In support of My Sisters’ Place, a program of CMHA Thames Valley Addiction and Mental Health Services. Access Your 2026 Fundraising Here Access Your 2026 Race Results Here Race Date: June 12, 2027 Race Location: Harris Park (530 Ridout Street North, London, ON N6A 2P9) Start Times: 8:30 a.m. – 1K Little Steps 8:50 a.m. – Welcome and Warm-up 9:15 a.m. – 10K Start 9:30 a.m. – 5K Start Suggested Arrival Time: 8:00 a.m. Share your experience with our community! Tag us on social: Instagram: @runforwomen Facebook: @Run_for_Women_Series Hashtag: #runforwomen
A cool limited event to not only enjoy the movement of running, however running with your Doberman's. So bring your friends bring your Doberman and run, sprint or chase.
Showing 5 of 18 organizations. View all organizations