4 running and swimming events in Alexandra Headland, Queensland
From big races to Saturday morning group runs—find running and swimming events and connect with the local endurance sports community.
Alexandra Headland
4 events in Alexandra Headland-
Sat, Jun 20, 2026 at 8:00 AMSee full details
We acknowledge the Traditional Custodians of the land where this event is held, the Kabi Kabi people, and we pay our respects to their Elders, past and present.
Welcome to the 9th Annual Sunshine Coast Solstice Swim Event!
Sunday 21st June
Presented by the Alexandra Headland Rotary Club and Alexandra Headland Surf Lifesaving Club, the Sunshine Coast Solstice Swim is a healthy and fun community swim event, run "by the community for the community". The swim is all about camaraderie, no pressure, just good vibes and fun!
Did I mention it's also a great way to start (and staying) in shape through winter?
There are swim distances of 50metres, 500metres, 1km, 3km and 5km.
50 metres splash acknowledging that Sunday 21st is the true solstice and in support of Wishlist, we've put on a very short course where you can get "nearly naked" and have a dip to celebrate the start of new celestial year. No race, No pressure, No need to do the full 50m, BUT NO sugar babies, so NO wetsuits..budgy smugglers and bikini's only. Do it for Wishlist and Gimme 5.
500 metres is for regular swimmers more comfortable with a shorter course swim that is perfect for good swimmers - younger or first time competitors or folks wanting to get acclimatised to ocean swimming.
1km and 3km are our more popular dIstances, and is only for swimmers who have swam these distances before.
5km - we have some amazing regular athletes who do this swim every year. Not for the faint hearted.
Know your capability and there is absolutely no problem if you decide to go down a swim length on the day.
Are you up for the challenge?
All swim legs are chaperoned by the Alex Headland Lifesavers on boards and jet skis.
All events commence with a safety briefing on the beach by the AHSLC swim captain.
Late news: Please note that due to large demand, we expect to run out of T shirts. If this happens to you please give your details at the rego desk and we'll have one ready for you at Alex SLSC later.
We are continuing with our relationship with Multi Sport Australia and will be supplying timing anklets to all swimmers, to provide peace of mind and that all important personal best time.
Note: No anklets will be issued for the 50m "nearly naked" swim....its just a fun event to celebrate the actual date of the Solstice.
Some "swimmers" just go in to get feet wet, and show support for "Wishlist and Gimme 5 activities".
On the day ........
Swim times: (TBC - swims will be in this order but for general advice only)
50m "nearly naked splash"
9.30 - assemble on beach for swim briefing
10.00 - swim starts - out to first buoy and return.
5km
7.50am – assemble on the beach for swim briefing
8.00 am - swim starts
500m
8.10am – assemble on the beach for swim briefing
8.15 am - swim starts
3km
8.25am – assemble on the beach for swim briefing
8.35 am - swim starts
1km
8.45am – assemble on the beach for swim briefing
8.55 am - swim starts
Late entry and on the day pricing applies after 12 noon on Saturday 21st June.
For more information or questions, please check the FAQs or email us.
Gear storage
Available adjacent to the registration desks
Parking
Parking is available in Mari St car park opposite the SLSC, behind the Mandolin Beachfront resort high rise. Just turn up Mari St from the traffic lights outside the Alex SLSC.
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Sun, Aug 02, 2026
Get your sneakers ready for the Sunshine Coast Marathon! 🏃♂️ Imagine running with the sea breeze from Alexandra Headland on your skin 😎. Whether you choose the Mini Marathon of 2 km or the ultimate challenge of 42.195 km, there is a distance for every running enthusiast!
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Fri, Oct 02, 2026 at 8:25 AMSee full details
Dive into the Sunshine Coast’s Ocean Swim Challenge!
The Lexus Maroochydore Bluff to Bar | Saturday, October 3rd
Bluff to Bar Ocean Swim
Swim The Coast, Support The Cause
A true ocean swim along one of the Sunshine Coast’s most iconic stretches.
From the Bluff to Alex, this is open water done properly. Saltwater, stamina and community, all in support of local surf lifesaving.
The Lexus Maroochydore Bluff to Bar is Alex Surf Club’s signature ocean swim! A point-to-point challenge set along one of the Coast’s most recognisable headlands.
This isn’t a pool swim. It’s open water. Real conditions. Real coastline.
Swimmers move from the Bluff down to Alexandra Headland in a professionally managed, safety-supported event delivered by experienced surf lifesavers.
Whether you’re stepping up to your first ocean event or you’re a seasoned open water swimmer, Bluff to Bar is built for confident swimmers who respect the ocean and want to be part of something bigger.
Every entry supports local surf lifesaving and youth development at Alex Surf Club. Plus you’ll get your very own finisher T-shirt!
PRIZES:
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$3,000 cash each for the first male and female elite swimmers
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$100 + prize pack for standout Junior Ocean Swimmers
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Prize packs across a range of categories
DISTANCE OPTIONS
500m Junior Ocean Swim
A shorter open water option designed for confident young swimmers between 9-11YO looking for a coastal challenge without the full distance.
1.2km Ocean Swim
The full Bluff to Bar experience. A true point-to-point ocean swim along the headland.
WHO IT’S FOR
• Confident ocean swimmers
• Open water enthusiasts
• Triathletes
• Coastal locals
• First-timers ready to step up
This is an ocean swim. Participants should feel comfortable swimming in open water conditions.
FULL EVENT DETAILS
Including start times, race pack collection and safety briefings will be shared with registered participants closer to the event via email and listed on www.blufftobar.com.au
We may confirm final logistics in the lead-up to October 3 to ensure the best possible experience.
All participants will be kept informed via email.
Terms and Conditions
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