ROCovery Annual Run/Walk & X-Challenge

RUN585 - 3 Race Series

5K - 8K - 5K

Genesee Waterways Center | 149 Elmwood Ave, Rochester, NY

Race 1 - Wednesday, June 3, 2026 @ 6:15pm - The Big Run 5K

Race 2 - Wednesday, July 8, 2026 @ 6:15pm - Summer in the City 8K

Race 3 - Wednesday, August 5, 2026 @ 6:15pm - Hot Summer Night 5K

Sign Up for the Series or Single events!

You can register for the 3-race series or singular events. Enjoy the perfect Genesee River Path during the summer months, crossing scenic pedestrian bridges and running along the historic Genesee River. The finish is at the Genesee Waterways Center, the home for Rochester kayaking, supping or canoeing.

Enjoy Post Race Soiree, The best of Texas BBQ, including the Mammoth Baked Potato at at least one of the races and mid-week fun to keep you going through the rest of the week!

There is no day-of registration. Please plan accordingly.

Join us for the 13th Annual Trinity Montessori Mondo Moto!

THREE RUN OPPORTUNITIES

5k Run: Runners will complete a course around Nazareth University, ending at the track. Top runners will receive cash prizes!

1 Mile Kids' Run: Runners will complete a short course around Nazareth University, and end with one lap on the track.

1/4 Mile Kids' Run: Runners will complete one lap of the track.

T-Shirts: T-Shirts are guaranteed for all participants who register by 5/16! After that, shirts will be given out on a first come, first serve basis on race day.

Day of the Run: Please park at Nazareth University; Parking Lot P. Packet pickup starts at 8am.

SPONSORSHIP OPPORTUNITIES

Gold Sponsor: $1000

Donor will be recognized at event award ceremony AND will have name/logo displayed on:

• Race banner

• Email communication

• Signage at the event

• Event website

• Race t-shirt*

Silver Sponsor: $500

Name/logo will be displayed on:

• Email communication

• Signage at the event

• Event website

• Race t-shirt*

Bronze Sponsor: $100

Name/logo will be displayed on:

• Signage at the event

• Event website

• Race t-shirt*

Trinity Friends & Family Sponsor: $50

Name/logo will be displayed on:

• Event website

• Race t-shirt*

• This opportunity will be available until our t-shirts are sent to print on May 18 @ 8:00pm

Mendon Mauler Trail Run - 4 Miles or 8 Miles

Location: Stewart Lodge, Mendon Ponds Park

Enjoy the picturesque Mendon Ponds Park, complete with wonderful fauna filled trails, perfect inclines (gotta be positive about them) and a great way to spend a Friday Night!

Start Time: Friday, June 12, 2026 @ 6:00PM

Please note - All 8-milers must begin their 2nd lap by 7:15PM.

The course is a 4-mile-ish loop; therefore 8 milers do 2 loops. Trail shoes are highly recommended. As a true trail run, cross country spikes are not suggested.

It is highly suggested to carry your own fluids. There are no hydration stops on the 4-mile course, 8-mile participants can fill up at the end of loop 1. Being a CUP FREE EVENT please carry a reusable cup with you and don't just drink from the spout. It can be the surface of the sun hot & humid.

By registering for this event, you are acknowledging that the date, time, location, and distance of the race may be changed, switched to virtual, or canceled at any time as deemed necessary by the Race Directors due to circumstances beyond their control. In the event that any of these scenarios happens or any other, there will be no refunds, transfers, or deferrals allowed unless otherwise stated.

Join us on June 20th, 2026 and celebrate the 34th Anniversary of the Rhulen Rock Hill Run & Ramble (R4). This 5k is an iconic local race and one of the longest standing in the Hudson Valley.

We moved down the hill to Holiday Mountain Ski Area in 2023, where we have a new USTAF Certified 5K Course. It is scenic and fast!

The 5K is hosted by The Trevor Loughlin Foundation, which is inspired to make a difference in the lives of patients battling acute, catastrophic illnesses and all blood cancers. The battle to cure leukemia became a personal one for Race Director Suzy Loughlin and her family, when in 1998, her father, Walter Rhulen, died of leukemia. Walter, a dedicated runner, was committed to the health of his community.

In 2013, another tragedy resulted in the death of Suzy’s son Trevor, 21. The Trevor Loughlin Foundation is fueled by the force of a parent who wants her child to be remembered, along with the patients we have lost. Thanks to the generosity of many friends, family, volunteers, sponsors and donors who support Suzy and the TLF mission, grants are awarded to patients to provide financial help for living/medical expenses at a time when they need to focus on getting well.

Thank you for signing up for the R4 and being part of our TLF family. Thank you for choosing to matter.

ROC XC - A summer Cross Country Training Series presented by Saucony

Fleet Feet is excited to partner with Coach Mike DeMay and Saucony on this summer training series for middle school and high school runners.

2 weeks, 5 days a week at Hopkins Point Lodge in Mendon Ponds Park

Week 1: July 20th - July 24th

Week 2: July 27th - July 31st

Monday - Friday 8:30 am - 11:00 am

Coach DeMay of the highly successful Rush-Henrietta XC and T&F programs will lead his team of coaches in getting athletes to the next level with their summer training.

Each training session will focus on a different aspect of cross-country training and racing. Topics could include pacing, uphill running, downhill running, race strategy, dynamic warmup, speed drills. All training will be led by expert certified local coaches and will include special guests each week.

All participants will receive a ROC XC t-shirt and a complimentary pair of Saucony Endorphin Azura running shoes courtesy of Fleet Feet and Saucony.

Saucony will also be on hand allowing athletes to test run their product as well as special purchase opportunities, during and after the duration of the program.

Note: There are no refunds for this camp. In addition, there are no exchanges nor returns for the Saucony Kinvara's nor Camp Tees.