Long Sault Trail Race & Ultra

Central United Church (CUC) is working to raise awareness and funds for groundbreaking ALS research at Sunnybrook Hospital's Brain Sciences Program, in honour of longtime CUC member and Unionville resident, Lynne Pulenzas. This 5K run/walk event is not only a fundraiser - it is a celebration of Lynne's strength as she has faced this disease, her legacy of kindness, and the love that surrounds her. To learn more about Lynne's story click here. By coming together in an active way, we honour her fight and help move closer to a world without ALS.

To walk or run with us, and help work towards eliminating ALS, click the "Register" button! As you register, you will be prompted to set up your own fundraising page to send to your friends and family. We suggest a fundraising goal of $1000, but any amount is great! You can also make your own donation to Sunnybrook as part of the registration process.

To donate to Sunnybrook without registering to walk or run, click one of the "Donate Now" buttons or click "Donate to Participant" to the left of the page to sponsor a specific walker/runner's fundraising efforts. Charitable tax receipts will be automatically issued by Sunnybrook through Race Roster for donations over $10.

If you need help setting up or sharing your fundraising page, please contact church staff - Christina Ng.

Schedule of events

Participants are strongly encouraged to pick up their race kits these dates/times:

• July 16th 3:00PM-7:00PM at Running Room, 3987 Hwy 7 #5, Markham, ON

• July 17th 3:00PM-7:00PM at Running Room, 3987 Hwy 7 #5, Markham, ON

Event Day:

7:15 AM - 8:00 AM Last minute on-site Race Kit pickup at Central United Church

8:00AM - Race Start

Presented by the Kawartha Lakes Parks and Recreation Division

Join us for the annual Lindsay Milk Run featuring a 5K, 10K, and 500m Kids Fun Run — happening on Sunday, July 26, 2026!

5km and 10km are now SOLD OUT!

📍 Event Location

Lindsay Recreation Complex

133 Adelaide Street South, Lindsay, Ontario

⏰ Race Start Times

• 10K: 8:00 AM

• Kids Fun Run (500m): 8:10 AM

• 5K: 8:25 AM

📝 Registration

Registration opens Saturday, January 31st at 9:00 AM.

Registration closes Wednesday, July 22 at 4:00 PM or the event sells out.

No race day registration available.

💲 Registration Fees

What’s Included:

All participants receive a finisher medal, race-branded memento (5K/10K) or goodie bag (500m), plus post-race refreshments.

Kids Fun Run (500m)

• All tiers: $20

Tiered Pricing for 5K / 10K

Tier One (Jan 31 – March 31)

• 5K: $40

• 10K: $45

Tier Two (April 1 – May 31)

• 5K: $50

• 10K: $55

Tier Three (June 1 – July 22)

• 5K: $55

• 10K: $60

Note:

Entry fees are non-refundable. Transfers allowed until June 20, 2026, via Race Roster (admin fee applies).

👥 Team Divisions (5K/10K Only)

Teams must run the same distance (5K or 10K).

• Team size: 4–12 participants

• Team deadline: Wednesday, July 1 at 4:00 PM

• Prizes awarded to fastest 5K and 10K teams (average time of all members)

• All team members are eligible for individual awards as well.

⚠️ No changes or additions to teams after the deadline. No exceptions.

🎽 Race Bib Pickup

📍 Location: Lindsay Recreation Complex Pad 1

• Saturday, July 25: 9:00 AM – 12:00 PM

• Race Day (Sunday): 6:30 AM – 8:00 AM

✅ Please have your bib number ready at pickup!

🏅 Age Categories

5K Divisions:

• 14 & under, 15–19, 20–29, 30–39, 40–49, 50–59, 60–69, 70+

10K Divisions:

• 19 & under, 20–29, 30–39, 40–49, 50–59, 60–69, 70+

🗺️ Route Maps

Explore our 5K, 10K, and Kids Fun Run routes!

🔗 View maps at kawarthalakes.ca/milkrun

🤝 2026 Event Sponsors

A sincere thank you to our generous sponsors for supporting the 2026 Lindsay Milk Run. Your contributions help make this community event possible.

🌟 Sponsors

• BioPed Lindsay

• Kelsey’s

• The Kent Florist

• Down to Earth Adventure Outfitters

• Kindred Coffee Bar

• Fenelon Falls Turkey Trot

• Burns Bulk Food

• Farmers Butcher

• Fresh FueLL

• Canadian Family Photography

• Kawartha Lakes Dairy Producers

• Kawartha Dairy

• Days Inn Lindsay

• Kawartha Wholesale Bakery

• SportChek

• Domino's Pizza

• Dairy Queen

• Shoppers Drug Mart

• National Sanitation

• MySOLtalk Psychotherapy

🎉 Interested in becoming a sponsor? Email [email protected] for more information.

5k Race for Plates (StockTheSummer.ca)

Step by step, we fill the plates

About the race:

• A scenic 5k race along the Whitby Heydenshore waterfront trail

• Fast and flat course

• Free race photos included

• Beautiful finisher medal

• Professionally timed by Speed River Timing

Donations:

• Our 2025 food collection totaled the equivalent of 567 meals.

• Participants are asked to bring non-perishable food items to support local food banks!

• Your donation helps us keep the event affordable and accessible to everyone: Click here to donate!

Prizes:

Thanks to a partnership with Sunset Grill (185 Consumers Dr, Whitby), we are proud to announce $100, $50, & $25 gift cards for our male and female podium finishers!

For the first time ever, we are debuting a children's category! Based on previous demand and wanting to encourage more families to participate together, children 12 and under will compete in their own boys and girls categories, complete with a prize for the winners!

From our sponsors:

• free pancake from Sunset Grill (185 Consumers Dr, Whitby)

• energy gels from Sun River Honey

• kombucha drinks from Gutsy Drinks

• sugar-free sports drinks from BioSteel

Age discount: We are offering a 30% discount for children 12 and under.

Race Start Time: 8:30 AM

Event Address: Kiwanis Heydenshore Park, 589 Water St, Whitby, ON

Weather:

The race will happen rain or shine, we only cancel in the event of extreme conditions. Please plan according to the weather on race day.

Race Kit Pickup:

Race kits and bibs must be picked up before lining up at the starting line.

Parking:

Free parking available.

Strava:

Click here to Join our Strava Community and connect with local runners.

More details:

For past years' results and photos, please visit our website: www.stockthesummer.ca

Saturday August 1, 2026 / 8:30 A.M. / Whitby ON

Get ready for an energizing, feel-good morning by the water! 🌊☀️

Join us on August 15th for an unforgettable 1K or 5K run/walk along the scenic Whitby Waterfront. Whether you’re chasing a personal best or just soaking in the views, this is your chance to move, connect, and make a difference, all starting and finishing at the stunning Heydenshore Park.

Even better? Every step you take helps support the Ontario Shores Foundation, funding vital mental health programs and raising awareness right here in Durham Region. 💙

Event Details:

🏁 1K Start: 9:00 AM

🏁 5K Start: 9:30 AM

Race Kit Pick-Up:

📍 Orangetheory Whitby:

• August 13: 10 AM – 8 PM

• August 14: 10 AM – 6 PM

⏰ Important: Registration closes August 13 at midnight—spots are limited, so don’t wait!

Lace up, bring your energy, and be part of something meaningful. Let’s hit the waterfront together! 🏃‍♀️🎉

TORONTO, LET'S DO THIS! ALL AGES, ALL ABILITIES! The 5K Foam Fest is a one of a kind Obstacle Course based Fun run! Join us for over 25 obstacles including the world's largest inflatable waterslide, mud pits and 2.5 million cubic feet of foam! Rock out all day to awesome music, enjoy a FREE kids zone for kids 6 and under, taste delicious food, shop from local vendors and celebrate your success in our well-stocked beer garden. With a variety of obstacles and a ton of foam, the 5K Foam Fest is an exciting challenge for experienced and beginner runners alike...Walk it, Run it, Charge it, Fun it; this course should be enjoyed at your own pace and all obstacles are optional! PRICE JUMPS SOON! 2 DAY EVENT - AUG 29/30, 2026