4th Annual Angel Dash for DIPG 5K & 1M

AT THE "STRONG SUGGESTION" of the City of Philadelphia Office of Risk Management we are postponing the 2026 Souper Bowl 5K

due to the expected conditions at race time and the heavy exposure at the Northeast Philadelphia Airport. In keeping with the information below we have requested the July 25, 2026, race date, keeping with the opening of TRAINING CAMP. As soon as that is approved we will reopen registration. We will be starting at 8:30AM and the give away will change from a soup mug to a pint glass.

Super Football Weekend

There’s a new race, coming to Northeast Philly on the Saturday before the BIG GAME!

A 5K on a shorter version of the NorFEAST 4 Miler course, along the Northeast Philadelphia Airport bike path.

The turn around will be near Avalon Street along Academy Road.

Like the big game we’ll have a late start.

Packet Pick-Up and Late Registration beings at 10:00AM inside Northeast SkateZone.

The race doesn’t start until 11:00AM so you can sleep in on Saturday (hopefully it will warm up a bit after sunrise) and still make the start of the race!

There may even be halftime entertainment!

Bathroom facilities are also INDOORS!

THIS CHANGE: SOUP MUGS & spoons TO THOSE REGISTERED BY January 17, 2026 We ordered some extra so there's still a chance you'll get one

SOUP at the finish! Please do not take food back inside SkateZone.

MEDALS

In keeping with the tradition of races at this location we'll be giving out a themed medal, but it will not be the same boring traditional race finisher medal.

We're hoping cheerleaders will send you off and welcome you back to the finish. If you know a group that would like to come out, we would love to hear from you.

Gridiron themed awards for the top three men and women overall and in these age groups:

19 & Under, 20-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60+ Women, 60-69 Men, 70+ Men

Age groups may be altered depending on registration demographics

Additionally we will awards $100 runBUCKS CrackedBell gift cards to the first man and woman wearing the winning team’s colors on race day. We won’t know that until about 11PM on Sunday February 8, 2026. (Colors means official gear not just a shirt that may match the colors of each team in the big game.)

POST RACE OPEN SKATE

Northeast SkateZone is extending an offer to attend Public Skating after the race for the reduced group price of $13 per person. Sign up during the registration process, in the “STORE” section.

WEATHER

Race Director reserves the right to alter or shorten the course due to weather and/or conditions of the road. Should roads be undrivable or the path be unrunnable on race day we will reschedule of a date near the beginning of training camp (warm weather)

Especially for this race we suggest you sign up (during registration questions) to receive text messaging concerning the race

Should 19154 5K need to reschedule to our date. You can make the 1.7 miles from St Anselm's to SkateZone in 6 minutes.

Their race starts at 9:15AM. Our race begins at 11AM

ABOUT THE SOUP

The soup for 2026 will be a tomato bouillon with chicken stock base and Alphabet Soup Pasta. Sorry no substitutes to vegans and those with wheat allergies

LET'S GO FLYERS!

THE COURSE:

https://www.mapmyrun.com/routes/view/6651551425

Welcome to the 8th Annual Jack Duffy 5K Power Run and 1M Walk! This event is held to honor and celebrate the life of Jack Duffy, a brilliant and kind young man and accomplished runner. Proceeds support youth mental health and suicide prevention.

The event will take place on SATURDAY, AUGUST 8, including a virtual option. The in-person run and walk will be held in Horsham, PA, starting and ending at the Hatboro-Horsham High School Stadium and continuing along the beautiful, paved Horsham Power Line Trail. Advanced online registration is open through August 7 and is discounted versus race day sign-up. A free t-shirt is available if registered by July 8. Pickup for bibs and shirts will be at check-in on race day beginning at 7:15 am, with the race starting promptly at 8:00.

Awards for the in-person race will be given to the top three male and female runners as well as the top male and female in each age category. Please join us again this year to honor Jack’s commitment to empower physical and mental health!

The 6th Annual Grow & Walk-A-Thon 5K is back! As the culminating event of Grow & Walk Philly - a multi-week greening and walking program designed to improve individual and community health - this community wellness event invites neighbors and area residents to have fun will being fit.

The Walk-A-Thon will increase your appreciation for the West Oak Lane neighborhood and its green spaces, & connect you to other green thumbs, seedfolks, and health enthusiasts.

During the walk neighborhood highlights will include green assets throughout the neighborhood including a library, school, front yard gardens, rec center and a park.

The Grow And Walk- A-Thon begins at the West Oak Lane Library and will be a simple walk starting on one of the main thoroughfares in Northwest Philadelphia - Washington Lane. The walk/run will end at Awbury Park where there will be a group celebration and complimentary lunch.

This low profile walk is ideal for beginners, leisure walkers, and families. You won't want to miss it, there will even be a personal trainer on-site to help coach everyone through!

Grow & Walk - A-Thon is FREE to West Oak Lane residents and sliding scale for all others participants.

We ask that people living outside of West Oak Lane pay a sliding scale of $20-$40 to participate.

• Consider paying less on the scale if you are supporting children/dependents; are an unpaid community organizer; receive public assistance.

• Consider paying more on the scale if you own the home you live in; have investments; travel recreationally.

The 9/11 Heroes Run 5K welcomes runners, ruckers, and walkers of all ages and fitness levels to honor the heroes of 9/11 and those who've served our nations since. We activate & unite communities and empower local veterans, active duty, first responders, and families of the fallen.

TMF is proud to partner with GORUCK again with rucking divisions at every run. Rucking is a sport based on special forces training in which participants walk or run while carrying weighted rucksacks. All participants registered for the GORUCK division will earn this year's exclusive TMF GORUCK patch. Learn more about GORUCK here.