Victoria Dock parkrun

Track East began in June 2016 as an offshoot of Run Dem Crew, born from a simple ambition: bring structured track training to east London and open it to everyone. Around 150 runners now call the crew home, spanning backgrounds, paces, and reasons for running. Founded on the belief that the track belongs to all, whether fast or slow, new or experienced, Track East asks only that you show up willing to work and ready to support the person in the next lane. Every Thursday at 7:00 pm, the crew gathers at Mile End Stadium for structured intervals and pace groups tailored to every level. The rhythm of track night and the pull of the pub afterwards have woven together a genuine community held by shared effort and mutual encouragement.

T&C Track & Core emerged from lockdown friendships in 2021 when founder Mohson and mates started running in a local London park. What began as casual sessions evolved into something deeper, anchoring itself at the London Marathon Community Track next to the 2012 Olympic Stadium. Today, around 50 runners aged 20 to 50-plus gather every Thursday at 7:30 pm, from beginners to ultra runners, united by a philosophy of teamwork, respect, and radical inclusion. T&C Track & Core operates from the conviction that track running belongs to everyone. Sessions span short track efforts to long-distance prep, with every pace welcome. The vibe is honest and warm, serious about progress without taking itself too seriously.