Pumpkinman Half Marathon and Running Festival!

Join us for the Moms On The Run 5K Run & Walk!

This family-friendly event welcomes all ages and abilities to come together in celebration of moms everywhere. Lace up with loved ones for a fun-filled day of community, movement, and meaningful impact—all while raising awareness and funds for Zebra Crossings.

Zebra Crossings provides empowering programs for youth with chronic medical conditions and their families. Through week-long camps and weekend activities, we create opportunities for kids to connect through play and offer caregivers valuable respite and support.

Triangle Club 16th Annual Spirit of Recovery 5K Road Race. This 5K run/ or walk road race is part of the Dover Race Series. This is our biggest fundraiser of the year. All proceeds from the Spirit of Recovery race benefit The Triangle Club located in Dover, NH. The Triangle Club‘s mission is to promote the spiritual, physical & mental health of people in recovery from addiction to alcohol and other substances, and to provide a safe place for those who acknowledge that staying substance-free is of primary importance. Grab your friends and family and head over for a fun community event for a great cause. Race begins and ends at the Triangle Club, 120 Broadway in Dover.

Bib pick up Friday 5/15 from 4-7pm or morning of race.

Unleash Your Spirit at Rick's Run 5K presented by Village Veterinary Clinic! –

Honor a Hero with Every Step!

Friday, May 22, 2026 | 6:30 PM | South Berwick

Why You Can't Miss Rick’s Run:

🎽 Register Early & Gear Up!

✔️ Secure your personalized bib, commemorative T-shirt, and finisher’s medal

✔️ T-shirts are guaranteed ONLY for those registered by May 10, 2026

🚸 Fun for the Whole Family!

✔️ Kids under 10 race FREE, thanks to VILLAGE VETERINARY CLINIC, and earn their own victor’s medal

✔️ Want a T-shirt for your little runner? Select the option during registration

✔️ Stroller-friendly course – bring the whole family!

🥳 Epic Post-Race Party!

✔️ Celebrate your run with great food, music, and family fun! Enjoy a delicious post-race meal by adding a dinner ticket to your registration. Choose your feast and celebrate with us!

✔️ Enjoy an uplifting evening with fellow runners and supporters

💖 Run with Purpose – Support Veterans Forward!

✔️ Every step helps provide critical resources to veterans facing PTSD and other challenges

✔️ Your participation makes a lasting difference!

🎗️ A Tribute to a Hero

✔️ We run in honor of Vietnam Veteran Richard A. Roy, whose legacy inspires us to support those who’ve served

📦 Virtual Runner? No Problem!

✔️ Can’t make it in person? Get your swag shipped to you and run on your own time! All swag shipped AFTER the event

📆 Race Day Packet Pickup & On-Site Registration:

✔️ Location: Spring Hill, starting at 5 PM

⚡ Register by May 10 to guarantee your T-shirt!

After that, sizes are first-come, first-served at packet pickup until they are gone!

Let’s run, honor our heroes, and make a difference together.

🏃‍♀️🏅🎉 See you at the starting line!

JOIN US FOR OUR 20TH YEAR!!

Join us for the 20th anniversary of the Pumpkinman Triathlon and Running Festival in beautiful, scenic Southern Maine!! Located at Spring Hill, 117 Pond Rd., South Berwick, Maine!

AWARDED MOST SCENIC COURSE, BEST BEGINNERS RACE, BEST SWAG AND BUCKET LIST EVENT!!

Race the Sprint or Olympic triathlon on Saturday September 12, 2026!

SPRINT: .3 mile swim, 15 mile bike, 5k run

OLYMPIC: .9 mile swim, 25 mile bike, 10k run

OLYMPIC AQUABIKE: .9 mile swim, 25 mile bike...DONE!

RELAYS FOR BOTH!!

Running Festival participants receive swag bag, tshirt, post party with Autumn Harvest Brunch, fall games!

LEARN MORE AND REGISTER FOR THE SUNDAY RUNNING FESTIVAL HERE

Race in one of the 6 unique running distances on Sunday September 13, 2026. All events EXCEPT THE ONE MILE FUN RUN include a ticket to the ALL NEW HARVEST BRUNCH!! This brunch will be different from the Saturday brunch!

RUNNING FESTIVAL DISTANCES:

1- mile fun run

American Pumpkin Pi 3.14 miler

Pumpkin Jenni 8.675309 miler

Pumpkinman Half Marathon

Pumpkinman 30k

Race on BOTH Saturday and Sunday! All challenge athletes will receive one of a kind swag you can't get anywhere else as a thank you for registering for both events!!