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  • Distance: 1.7 km from Frankenmuth
    Sat, Aug 01, 2026 at 9:00 AM

    Join us for the 3rd Annual Step Up to 5k, taking place on Sunday September 14, 2025 at Heritage Park in Frankenmuth, MI.

    Step Up to 5K is an inclusive, fun-filled 5K run/walk/roll hosted by Bremer Prosthetics. We bring together individuals of all abilities—whether seasoned runners, people with prosthetics, families, or first-time participants—for a supportive and uplifting community experience.

    Our mission is to inspire confidence, celebrate movement, and promote access to mobility for all. We want to bring awareness and advocacy for prosthetics and orthotics access, promoting the idea that movement is medicine and physical activity is a right. Proceeds from the event support So Every Body Can Move, a national initiative advocating for state-by-state legislative change for fair insurance coverage of prosthetic and orthotic care. We believe mobility is a human right, and this event is one step toward making that right a reality for everyone.

    We are proud to offer discounted registration for amputees and individuals with limb differences who are on a journey toward a more active lifestyle. This initiative is made possible through the generous support of Bremer Prosthetics, whose sponsorship allows us to direct more funds to So Every Body Can Move, a movement dedicated to improving access to prosthetic care and active living for all.

    📅 When & Where

    Start Time: 9:00 am on Sunday September 14, 2025.

    Place: Heritage Park

    Why Participate?

    Join a movement that celebrates every body in motion

    Be part of a welcoming and inclusive community

    Enjoy the beautiful Cass River trails at Heritage Park

    Support a cause that directly improves lives of those in your local community

    Raffle: Chance to win a running blade from Ossur or a pair of running shoes from Complete Runner at the event!

    Entry Fee:

    • Early bird registration $30 until July 15, 2025

    • Registration is $35 from July 16 through August 15, 2025

    • Registration increases August 16 2025 to $40.

    • Bilateral Amputees: Free

    • Unilateral Amputee: $15 discount

    • Become a fundraiser: raise $250 and get your registration and a runny buddy's registration free! Select "Become a Fundraiser" on the Fundraising page of registration.

    This year, as a participant, you can look forward to:

    🏅 Finisher medal for everyone who completes the race

    👕 5K race t-shirt included with registration

    Refreshments at the event

    Age Groups: Under 14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+.

    Day of Packet Pick Up: check in will begin at 8 AM prior to the race stepping off at 9 AM.

    Results: Your accurate chip time and overall and age group place will be live on this site. Timing done by Michigan Running Foundation.

    No-shows to the race will forfeit their shirt and finisher medal.

    See full details
    3.1 Miles5kRunTrailWalk via RunSignup
  • Distance: 20.7 km from Frankenmuth
    Sun, Aug 16, 2026 at 8:00 AM

    Join us Sunday, August 16th, for our annual 5k/8k Run & Walk. Onsite registration begins at 7 a.m. at the athletic complex on Nanita Drive. 8k runners take off at 8 a.m. At 8:15, the 5k runners and walkers depart. Online registration is $40 and includes a t-shirt and participant medals for all. Stick around town after the race and enjoy a mouth-watering Blueberry Pancake Breakfast then head over to the Entertainment Tent/Marketplace area and snatch up some flea market and craft show bargains.

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    5k8kRunWalk via RunSignup
  • Distance: 21.2 km from Frankenmuth
    Sat, Sep 05, 2026 at 8:30 AM

    Mott Lake Trail Run – 3 Mile, 5 Mile & 12.5K

    📅 Saturday, September 5th, 2026

    📍 Bluebell Beach | 5500 N Bray Rd, Flint, MI 48505

    🏃‍♀️ About the Race:

    Join us for a scenic run along the Flint River Trail, starting at beautiful Bluebell Beach Park and winding past natural highlights like Stepping Stone Falls and Mott Lake. Whether you're running 3 miles, 5 miles, or the full 12.5K, this course offers a mix of lakeside views, wooded paths, and smooth pavement.

    Registration Includes:

    ⏱️ Chip Timed Race with Live Results

    👕 Custom Dri-Fit Race Shirt

    🏅 Custom Finisher Medal

    🏆 Overall & Age Group Awards

    📸 FREE Race Photos

    🍎 Post-Race Refreshments

    🛣️ Course Details:

    Flat, paved trails with gentle elevation changes -- perfect to attempt a PR!

    3 Mile Course: 100% Paved Trail

    5 Mile Course: 100% Paved - Includes a short section on Branch Rd. (public road with coned-off runner lane & grassy shoulder)

    12.5K Course: Includes Branch Rd. and James Basset Dr. with similar setup as 5 Mile Course (95% Paved)

    ** The entire course will be well marked with signs, cones, and field paint—trip hazards identified **

    Expect stunning views of:

    • Mott Lake

    • Stepping Stone Falls

    • Beautiful Hardwood Forest Vibes - the perfect Trail Run setting!

    ⏰ Race Start Times:

    12.5K – 8:30 AM

    5 Mile – 8:32 AM

    3 Mile – 8:35 AM

    📦 Packet Pick-Up Info:

    📍 Bluebell Beach – 5500 N Bray Rd, Flint, MI 48505

    🗓️ Saturday, September 5th (Race Day)

    🕖 Time: 6:30 AM – 8:20 AM

    This race is a perfect mix of natural beauty and smooth trails—ideal for both experienced runners and casual walkers looking for a memorable fall race.

    🌊🏃‍♂️ Sign Up Today — Run the Lakeside! 🌲🏃‍♂️

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    3 Miles5 Miles12.5k3Mile5MileRunTrailWalk via RunSignup
  • Distance: 19.6 km from Frankenmuth
    Sat, Sep 26, 2026 at 7:30 AM

    STRIDES TOWARD WELLNESS 10K, 5K & 3K “Turtles & Hares” 2026

    The BWell Saginaw Partner Coalition along with Dig Deep Race Events invite you to the third annual Race to BWell (10K Run, 5K Run/Walk & 3K “Turtles & Hares” Untimed Run/Walk)!

    5K, 10K and Challenge For Change

    All registered 10K and 5K Race/Walk participants will receive a professionally timed, USATF-sanctioned event, BWell finisher medal, and race shirt (if selected). Top three male and female finishers will receive prizes. Runners passing through the finish arch will be photographed, with photos available online and free of charge to participants for download or sharing. 5K & 10K participants will also receive everything listed in the 3K “Turtles & Hares” event description below!

    3K “Turtles & Hares” Event is untimed and ineligible for awards or shirts but participants WILL receive:

    • Race Bib

    • Family-friendly course - a portion of which passes through the Saginaw Children’s Zoo

    The 3K “Turtles & Hares” event is FREE but we do ask that you register for it prior to the event. The 3K event is open to the community and all ages. Strollers/wheelchairs, and other accommodations are welcome to participate in this 3k run or walk. This is a USA Track & Field Sanctioned event. A portion of proceeds will benefit ongoing BWell Saginaw activities.

    See full details
    3 Miles5k10k15kRunWalkWheelchair via RunSignup
  • Distance: 21 km from Frankenmuth
    Sat, Oct 10, 2026 at 10:00 AM

    Powered by Blue Cross Blue Shield of Michigan

    Come and run through three color stations on the Clio Country Club's golf course. Runners may run on the fairways or the cart paths. The 5K course runs over rolling hills and through tree lined fairways. At the finish area, you can take part in a free health fair donated by our sponsors.

    Grab the family for a FUN, FALL COLOR RUN on Saturday, October 10 @ 10AM.

    This is the 3rd and final race of the the Clio Can Do Series of Races and supports the Clio Cross Country Team, Youth Sports Complex, the Compassionate Life Foundation, and the Freedom 4 Veterans project!

    Race Date: Saturday, October 10, 2026

    Starting Time(s):

    10:00AM

    Medals and race T-Shirt for all who registered by Sunday, September 27th.

    Location: Clio Country Club 13141 N. Linden Road in Clio (directions)

    Course: Family 5K Run/Walk along the Clio Golf Course Fairways (and some paved paths for walkers.) Featuring three optional color stations.

    RACE INFO AND PRICING:

    REGISTER FOR THE RACE IN TWO WAYS: Economy and All Inclusive.

    Economy: $15--Receive a bib, race food, and qualify for the age level and overall awards.

    All Inclusive: $27 (ADULT) & $22 (18 AND UNDER)--Economy option + race t-shirt + race medal

    MARCH 1: THE PRICE WILL BUMP UP RESPECTIVELY TO $20 (ECONOMY), $32 (ADULT) & $27 (18 AND UNDER) UNTIL THE DAY OF THE RACE.

    DAY OF THE RACE: THE PRICE WILL BUMP UP RESPECTIVELY TO $25 (ECONOMY), $37 (ADULT) & $32 (18 AND UNDER)

    ALL PARTICIPANTS WILL RECEIVE A MEDAL IF REGISTERED BY SUNDAY, SEPTEMBER 28TH. EXTRA MEDALS WILL BE ORDERED TO PURCHASE THE DAY OF THE RACE, WHILE SUPPLIES LAST.

    Facilities: Restrooms are available.

    Shirts/Awards: Includes T-shirt, medals, and free healthy food!

    Packet Pickup:

    Registration and Packet Pick-up Friday, October 9th from 4 - 6PM at Clio Country Club. Race Day (Saturday October 10) starting at 9:00 AM at Clio Country Club.

    Contact:

    Neil at [email protected]

    Nate at [email protected] 810-691-4801

    For more information go to Clio Can Do on Facebook: https://www.facebook.com/series2021

    Mail to: PO Box 266, Clio, MI 48420

    Make checks out to: Youth Health and Fitness Race

    Series Sponsor: Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association

    See full details
    3.1 MilesRunWalk via RunSignup
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