5K Love Run

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• Jul

  11

  Sat
  Haw Ridge Trail Race

  299 Old Edgemoor Drive, Oak Ridge, Tennessee, 37830, United States
  OpenStreetMap Google Maps

  Distance: 20.5 km from Norris Municipal Limits

  Sat, Jul 11, 2026 at 7:30 AM

  Haw Ridge Eight Mile Trail Race and Kids Trail Mile

  TIME & PLACE: 8M race starts at 8:00 am. KIDS RACE starts at 7:30am. Starts/finishes at 299 Old Edgemoor Drive near Oak Ridge TN. Google Maps Link to Start.

  COURSE DESCRIPTION: This 8 mile course will do some climbing early and offer good flow the balance of the run through Haw Ridge Park, with quite a bit of it along the lake, before returning to the finish line.

  KIDS TRAIL RUN: Course will be almost all on trail, almost exactly a mile, and way more than a mile's worth of fun! As those who ran it last year can attest, it's a really, really good course.

  REGISTRATION AND FEES (NO REFUNDS AND NO BIB TRANSFERS): Registration fees above, KTC member discount accepted. Not a member of KTC? Sign up here!

  SPECIAL SERIES REGISTRATION OFFERS: Sign up online for 7 for $109 Season Pass, or Kids 7 for $29 Kids Pass bundle deals and SAVE BIG! Trail Series Bundle Expires June 1.

  T-SHIRTS: Special limited edition T-shirts will be printed for the series. This is the same shirt as at all other Treadin’ Trodden Trails races; one shirt per runner PER SEASON please. Taking multiple shirts minimizes monies we are able to donate to trail friendly causes.

  TTT SERIES AWARDS: This year we'll be awarding the top 3 in each division free race entries. Additionally we'll hold a drawing so that two lucky runners get a pair of shoes, thanks to the generous sponsorship of Runners Market. We'll once again be presenting the awards at the annual KTC Holiday Party in December. Reminder, to qualify for series awards (and free shoes!), you'll need to be a member of KTC, and you will need to have volunteered two times during the course of the trail race season.

  RESULTS: Results will be available on this RunSignup page at the Results link.

  COURSE ETIQUETTE: We reserve the right to disqualify anyone who exhibits unsportsmanlike conduct or is abusive to volunteers. Due to insurance regulations, no headsets, earphones, bicycles, baby strollers, roller blades or pets on the course.

  SAFETY: One aid station will be set up roughly halfway through the race at a lakeside picnic table. There will be a limited supply of very small cups, so we urge you to carry your own hydration container. We also strongly recommend that anyone sensitive to insect stings or bites carry their own medication. Finally, we urge that everyone do some pre-race training offroad, as there is no substitute for experience. We want you to have a good time.

  SAFETY POLICY CLARIFICATION: Our primary goal is to keep everybody safe out there in the woods. We've had some interest by younger folks in running the longer races, and we're all over that idea, but we are also concerned about their safety. If a runner is under 12 years old, he or she will need to be accompanied by an adult in order to run the adult race (i.e. not the kids mile). Also, and this is less of a safety concern and more of a concern for the welfare of our volunteers: we'll enforce the 18:00/mile minimum pace. This has been our policy all along but we've gotten a little lax and this keeps our volunteers in the woods far longer than they should have to be. Moving forward, each race will have a sweeper, and runners will need to be moving at greater than an 18:00/mile pace to stay in the race. Don't get caught by the sweep!

  DON'T TAKE A BIB IF YOU'RE NOT RUNNING. This is safety-related - we want to make sure that everybody who starts the race stays safe. If you take a bib, we think you're running the race. Then when you don't show up at the finish, we have to try and track you down and make sure you're not lost in the woods or hurt. So please -- if you're not running the race, don't take a bib. Also, if you have to drop out of the race, please let one of the race officials know so you are accounted for. Also, don't crunch or fold the bib, or tear off the bottom. We need an unspoiled bib to record your time and finish place.

  INFO FOR VOLUNTEERING: We love our volunteers! Please connect with us if you'd like to volunteer ([email protected]), and you can find openings at the "Volunteer" link above.

  KTC SAFETY POLICY: The Knoxville Track Club Board of Directors has approved an Event Safety Policy, viewable here: Weather Policy. Please familiarize yourself with it.

  See full details

  1 Miles8 MilesRunTrail via RunSignup

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• Jul

  25

  Sat
  Eagle 5K, & 10K at Knoxville, TN (30)

  1807 Adair Dr, Knoxville, Tennessee, 37918, United States
  OpenStreetMap Google Maps

  Distance: 22.5 km from Norris Municipal Limits

  Sat, Jul 25, 2026 at 8:30 AM

  Race Information

  The race starts at 8:30 AM.

  Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

  All runners must register on RunSignup.

  No on-site registration.

  Additional Information

  The start is next to the Knoxville Parks & Recreation building. https://maps.app.goo.gl/A5cN65PTTCfCiPwV6

  5K & 10K Course (0.78M)

  https://www.mapmyrun.com/routes/view/6623475064

  The course is an out-and-back (1.56M)

  The 5K does the out-and-back two times.

  The 10K does the out-and-back four times.

  Course Time Limit

  2 hours and 00 minutes.

  Finisher Medals

  https://usroadrunning.com/FinisherMedals.php

  Shirt and Gear Shop

  https://usroadrunning.com/Gear.php

  Best Costume

  https://usroadrunning.com/BestCostume.php

  Series Points

  https://usroadrunning.com/S.php

  Awards

  https://usroadrunning.com/Awards.php

  Frequently Asked Questions and Information

  https://usroadrunning.com/FAQ.php

  US Road Running

  https://usroadrunning.com

  See full details

  5k10kRun via RunSignup

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• Aug

  22

  Sat
  Ninja 5K, & 10K at Knoxville, TN (34)

  1807 Adair Dr, Knoxville, Tennessee, 37918, United States
  OpenStreetMap Google Maps

  Distance: 22.5 km from Norris Municipal Limits

  Sat, Aug 22, 2026 at 8:30 AM

  Race Information

  The race starts at 8:30 AM.

  Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

  All runners must register on RunSignup.

  No on-site registration.

  Additional Information

  The start is next to the Knoxville Parks & Recreation building. https://maps.app.goo.gl/A5cN65PTTCfCiPwV6

  5K & 10K Course (0.78M)

  https://www.mapmyrun.com/routes/view/6623475064

  The course is an out-and-back (1.56M)

  The 5K does the out-and-back two times.

  The 10K does the out-and-back four times.

  Course Time Limit

  2 hours and 00 minutes.

  Finisher Medals

  https://usroadrunning.com/FinisherMedals.php

  Shirt and Gear Shop

  https://usroadrunning.com/Gear.php

  Best Costume

  https://usroadrunning.com/BestCostume.php

  Series Points

  https://usroadrunning.com/S.php

  Awards

  https://usroadrunning.com/Awards.php

  Frequently Asked Questions and Information

  https://usroadrunning.com/FAQ.php

  US Road Running

  https://usroadrunning.com

  See full details

  5k10kRun via RunSignup

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• Aug

  29

  Sat
  Oak Ridge Fall Classic 5k

  697 Melton Lake Drive, Oak Ridge, Tennessee, 37830, United States
  OpenStreetMap Google Maps

  Distance: 19.1 km from Norris Municipal Limits

  Sat, Aug 29, 2026 at 8:30 AM

  Come take part in the Oak Ridge Fall Classic 5k! The course utilizes the Oak Ridge Recreation and Parks' Melton Hill Lake Greenway. It is a perfect way for runners and walkers to celebrate the end of August and the approaching fall. All proceeds will benefit programming of Ridgeview Behavioral Health Services. The event begins and ends at the Pavilion located near the Melton Hill Lake Boat House.

  Our end of August event will be the prelude to September's national Suicide Prevention Month, which helps to promote conversations around this subject. Our 2026 event will be an opportunity to participate while honoring those who we have lost to suicide. A remembrance banner will be available for participants and volunteers to write a name, nickname, initials, &/or a message to someone paying witness to those we've lost while lifting up hope is a fitting complement to the event and build upon the 2024 and 2025 banner. With the date change to the end of August, it will also allow us to pay witness to those we've lost to overdose as we recognize International Overdose Awareness Day, which is typically recognized on the final day of August.

  Packet Pick-Up available Friday, September from 4pm-5:30pm at Ridgeview's Main Center Lobby located at 240 W. Tyrone Road in Oak Ridge and Saturday, September 6 from 7:30 am - 8:30 am at Ridgeview's registration tent located under the Pavilion and next to the start/finish line.

  To guarantee t-shirt, you must register by 8/19. Please be advised limited quantities remain in varying sizes for those who register after 8/19 through day-of event on 8/29.

  NOTE: race start for 2026 is scheduled for 8:30 a.m.

  See full details

  5kRunWalk via RunSignup

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• Sep

  19

  Sat
  Ridge Runner 5k & 1 Mile Fun Run

  1015 Big Ridge Park Road, Union County, Tennessee, 37807, United States
  OpenStreetMap Google Maps

  Distance: 15.3 km from Norris Municipal Limits

  Sat, Sep 19, 2026 at 9:00 AM

  Join us for our 10th Annual Ridge Runner 5K

  DATE TIME PLACE: Saturday, September 27th, 2025. 9am (5K); 9:15am (1 mile). Starts/finishes at Big

  Ridge State Park on State Hwy 61 between Norris and Maynardville.

  COURSE DESCRIPTION: The 3.1 mile course is a beautiful trail run & the 1 mile fun run is a simple

  asphalt course.

  DIRECTIONS: Take I-75 to exit 122, then follow Highway 61 east for approximately 12 miles. Park

  entrance is on the left. GPS junkies, look for 1015 Big Ridge Park Rd, Maynardville, TN 37807. Latitude,

  Longitude: 36.26138, -83.92165.

  REGISTRATION & FEES: $30 5K Preregistration; on-line registration. $35 race day registration.

  $15 -1 mile Fun Run preregistration; on-line registration. $20 -1 mile Fun Run race day registration.

  On-line registration available at Runsignup.com/RidgeRunner

  *All Fees go to the Y for improving health & wellness programs & education for school age

  kids.

  T-SHIRTS: T-shirts guaranteed to participants registered before September 19.

  RACE NUMBER PICK UP: Numbers will not be mailed. Pick up number at race site 45 minutes

  before the start.

  AWARDS & REWARDS: Medals given to the top 3 male & females in each age category. Ribbons

  given to all 1-mile fun run participants.

  INFO FOR RUNNING OR VOLUNTEERING: Contact Race Director Teresa Johnson (865)922-9622

  or

  [email protected]

  See full details

  1 Miles3.1 Miles5kFun RunRunTrail via RunSignup

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