Fools Five Road Race

Trinona Kids

Perfect intro to the world of triathlons for ages 5 to 15.

For detailed information, course maps, and schedules, click here: Trinona Kids.

Trinona

Experience one of the Midwest's most scenic race courses. Swim beneath the Sugar Loaf peak in Lake Winona, then head out for some country cycling, finishing with a flat, fast run along beautiful Lake Winona and ending at the historic Lake Park bandshell.

In addition to the Olympic and Sprint triathlons, we offer two Olympic and Sprint Aquabike events and a Duathlon.

For detailed information, course maps, and schedules, click here: Trinona.

Age Restrictions

• Participants must reach the age of 18 by 12/31/2026 to participate in the Olympic Triathlon and Olympic Aquabike Distances.

• Participants must reach the age of 13 by 12/31/2026 to participate in the Sprint Triathlon, Duathlon, and Aquabike Sprint Distances.

NO DOGS ALLOWED AT TRINONA

Winona City Ordinance 36.03 prohibits dogs on the east half of Lake Park. Since this is where Trinona takes place, we ask that you please leave your pets at home.

USAT Sanctioned Race

Trinona and Trinona Kids follows all rules of the US Center for Safe Sport, including the Minor Athlete Abuse Prevention Policies. To learn more about these policies, please click here.

Note for Bundles:

If you plan to purchase one-day USA Triathlon (USAT) memberships for each race, you’ll need to grab your membership(s) first on the USAT website, then return to complete your bundle sign-up. Use the below links to purchase your one day memberships.

Trinona

Sprint - https://member.usatriathlon.org/rtav/351733/login?distance_type=short&mode=web&race_type=triathlon

Olympic - https://member.usatriathlon.org/rtav/351733/login?distance_type=intermediate&mode=web&race_type=triathlon

Chisago Lakes

Sprint: https://member.usatriathlon.org/rtav/351742/login?distance_type=short&mode=web&race_type=triathlon

Olympic: https://member.usatriathlon.org/rtav/351742/login?distance_type=intermediate&mode=web&race_type=triathlon

Half-Iron: https://member.usatriathlon.org/rtav/351742/login?distance_type=long&mode=web&race_type=triathlon

We are excited to announce our fifth annual Cheese Chase Race! This thrilling event invites both seasoned participants and newcomers to join in on the fun and adventure. Get ready for a memorable day filled with friendly competition, laughter, and a celebration of all things cheese! Don’t miss the opportunity to be part of this unique experience!

Run, Walk, Skip, Crawl, or Stroll for our annual 1K/5K. Elgin EMS Cheese Chase is scheduled to take place the Saturday of Elgin Cheese Days June 14 at 9:00 am. This fun, family-friendly event is a fundraiser to support the ELGIN EMS services.

We have some fun things we will be stuffing your race bags with this year! Sign up fast to lock in your goodie bag! This year our goodie bags are sponsored by Urbain Family Chiropractic Pllc!

Registration Prices:

Adults: $30

Youth 0-15: $10

Spring Chickens 65 & up: $20

Join us after the race for everything CHEESE!! Can’t wait to see you on race day!

This incredible race is open to anyone who identifies as female, and anyone under 18 races for free! This year, we're giving away custom Nomadix Fitness Towels to the first 200 registrants for the 4-Mile Run. We'll have post-race refreshments, prizes for the top 3 overall in the 4-Mile Run, plus age group awards for the top finisher in each age group.

This flat, fast, event starts and ends at the Silver Lake East Shelter and includes 2 loops around Silver Lake. Start/finish will take place on...

Kornfest Fun Run: Dashing Through The Decades!

Get ready to travel through time at the Kornfest Fun Run: Dashing Through The Decades! Join us on Saturday, August 16, 2025, in Holmen, WI, for a nostalgic run celebrating the best of every era.

Let's make this a run to remember by celebrating the past and supporting our community's future!

Holmen Knights of Columbus is excited to host the Kornfest Fun Run this year!

Our mission is to render financial aid to members and their families. The Knights of Columbus also offers mutual help and assistance to all who are sick, physically challenged, and needy. The Knights of Columbus promotes social, and intellectual fellowship among members, their families, and communities through educational, charitable, religious, social welfare, war relief, and public relief work.

Support the Local Holmen and Lacrosse Area!

The Annual Kornfest Run is the largest fundraiser of the year for the Holmen Knights of Columbus, providing help to people in need in the La Crosse, Onalaska, and Holmen Area.

EVENT HIGHLIGHTS

There will be fun family friendly music along with a few refreshments for runners and walkers.

DRESS TO IMPRESS

Pick your favorite decade—be it the roaring '20s, groovy '70s, or neon '80s—and don your best retro attire. Costumes are encouraged but not required.

GREAT MUSIC

Enjoy music from all decades and free food and water available.

Commemorative T-Shirt

Registered participants will receive an exclusive "Dashing Through The Decades" t-shirt.

Food

Free snacks and water available.

AUTOMATIC TIMING

You'll have a disposable chip attached to your bib that will track your time. All runner times will be available online immediately after you complete your run.

MEDALS AND AWARDS

1st, 2nd, and 3rd place award medals will be given to the overall winners for both male and female for both 2 mile and 10K finishers in the following age categories:

0-13 (10K) 20-29 50-59

0-10, 11-13 (2 Mile) 30-39 60-69

14-19 40-49 70+

Fun prize drawing for kids ages 0-13 that complete the 10K or 2 mile run.

Schedule

7:00 - 7:50 Packet Pickup/Late Registration

8:00 - 10K Start

8:10: 2 Mile Start

8:15: 2 Mile Walkers Start

Awards - Medals will be presented to winners after all participants have returned.

Fees

Everyone receives a t-shirt with their registration (no guarantee of shirt/size on race day, is it on a first come first serve basis). Card payments only the day of the run. No cash.

Age 0-13

$10 - Register online from March 1 to August 16.

Age 14+

$30 - Register online from March 10 to August 9.

$35 - Register online from August 9 to August 16.

$35 - Day of event

COURSE MAPS

Map of 10K Run

Map of 2 Mile Run