Skip to main content
RunVirtual via RaceRoster

Rochester Women’s 4-Mile Race

Rochester, Minnesota · Saturday, July 25, 2026

The Rochester Women’s 4-Mile Race is a running and virtual event held on Saturday, July 25, 2026. It is located at East Silver Lake Drive Northeast in Rochester, Minnesota.

Date
Saturday, July 25, 2026 at 7:30 AM
Location
East Shelter Silver Lake Park
East Silver Lake Drive Northeast
Rochester, Minnesota
United States
OpenStreetMap Google Maps
Links
rochesterrunningclub.orgListed at raceroster.com

This incredible race is open to anyone who identifies as female, and anyone under 18 races for free! This year, we're giving away custom Nomadix Fitness Towels to the first 200 registrants for the 4-Mile Run. We'll have post-race refreshments, prizes for the top 3 overall in the 4-Mile Run, plus age group awards for the top finisher in each age group.

This flat, fast, event starts and ends at the Silver Lake East Shelter and includes 2 loops around Silver Lake. Start/finish will take place on...

Visit event page Subscribe to calendar (sign in required) Download .ics

More races nearby

  • Heatwave Half Marathon - Rochester
    TBD, Rochester, Minnesota, 55901, United States
    OpenStreetMap Google Maps
    7.3 km from Rochester
    Sun, Jul 12, 2026 at 7:00 AM

    Join us for the Heatwave Half Marathon, 10K, & 5K!

    A sun-soaked summer challenge that’s perfect for the whole family.

    The fun includes –

    • Great Swag – designer shirt & custom medal

    • Chip-timing with live results and awards

    • Free photos

    • FREE ice cream at the finish to help you cool off

    • Plenty of hot fun in the summer sun!

    Grab your friends and family—you won’t want to miss this one!

    Can’t make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!

    Youth-based pricing is available: ages 12 & under are only $17!

    Half Marathon/10K/5K registration includes a custom bib, designer shirt, and an awesome finisher medal!

    1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal!

    Kid’s Dash is a fun, untimed dash for ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specially crafted medal for our youngest runners! (If your child wants to run the kid’s dash without swag, they’re welcome to run free on race day!)

    Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!

    See full details
    1 Miles5k10k13.1 MilesHalf MarathonRunVirtual via RunSignup
    runsignup.com
  • Lace Up for Hope with The LandingMN
    2031 14th Street Northwest, Rochester, Minnesota, 55901, United States
    OpenStreetMap Google Maps
    3.2 km from Rochester
    Sat, Jul 25, 2026 at 9:00 AM

    695fc0444fa2a.jpg

    Join us for the second annual Lace Up for Hope, a fundraiser for The Landing MN!

    All funds will support The Landing MN and it's continuing efforts to provide a soft place to land for those experiencing homelessness in our area.

    A 5K run route and a 1 Mile walk route starting at Little Thistle Brewing will be offered. You are free to run or walk the 5K! 695fc0a40d153.jpg

    T-shirts available at an extra cost for a limited time.

    New this year is to create a team! You can registe...

    See full details
    5kRunWalk via RaceRoster
    raceroster.com
  • Summer Sizzler- Rochester
    TBD, Rochester, Minnesota, 55901, United States
    OpenStreetMap Google Maps
    7.3 km from Rochester
    Sun, Aug 09, 2026 at 7:00 AM

    Join us for the annual Summer Sizzler 5k/10k/15k! A fun summer event that is perfect for the whole family.

    The fun includes -

    • Great Swag - designer shirt & custom medal

    • Chip-timing with live results and awards

    • Free photos

    • Delicious Treats waiting at the finish line

    • FREE Kona Ice

    • Plenty of fun!

    Grab your friends and family, you are not going to want to miss this one!

    Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!

    *Youth-based pricing for the 5k/10k, 12 & Under are only $17

    • 5k/10k/15K registration includes a custom bib, designer shirt, and a custom finisher medal!

    • 1 Mile registration includes a designer shirt and a challenge pin!

    • The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and kid's dash pin! (If your child wants to run the kid's dash, and doesn't want the SWAG, they are welcome to run with us on race day for free!)

    *Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!

    See full details
    1 Miles3.1 Miles6.2 Miles9.3 MilesRunVirtual via RunSignup
    runsignup.com
  • 2026 Lance Pfrimmer Memorial Run
    917 15th Avenue Southeast, Rochester, Minnesota, 55904, United States
    OpenStreetMap Google Maps
    1.7 km from Rochester
    Sat, Aug 15, 2026 at 10:00 AM

    Please join the Pfrimmer Family and the Rochester and Stout Running Communities in the third annual Lance Pfrimmer Memorial Run and Walk on Saturday, August 15th, 2026.

    All proceeds from this event will go to the Lance Pfrimmer Memorial Scholarship, supporting students who ran track and field and/or cross country in high school with a preference to students who are still running while pursuing a post-secondary degree.

    This event and scholarship were created in loving memory of Lance Pfrimmer,...

    See full details
    8kRunWalk via RaceRoster
    raceroster.com
  • Scheels Healthy Human Race
    Rochester, Minnesota, United States
    OpenStreetMap Google Maps
    808 m from Rochester
    Sat, Aug 22, 2026

    Get ready for a sporty and charitable adventure in the heart of Rochester with the Scheels Healthy Human Race! 🏃‍♂️

    5kHalf MarathonRun via Finishers.com
    finishers.com Facebook
More races nearby →
Like Wikipedia, anyone can contribute. Sign up to add your local events.