Glow All Out 5K Glow Run

We are thrilled to announce that registration is now open for the 2026 Shenandoah Epic Adventure Race!

Get ready to push limits, chase sunrises, and write your own story in the wild—because the Shenandoah Epic 24-Hour Adventure Race returns April 11-12, 2026, for its 15th legendary year in the heart of Virginia’s Shenandoah Valley.

This iconic race is more than just a challenge—it’s a rite of passage. Whether you're a seasoned AR veteran or gearing up for your first taste of the unknown, it's time to add your name to the roster. Spots vanish fast. With a cap of 300 racers and a history of sell-outs, this is your moment to lock in.

What’s in store?

• A full-throttle mix of trekking, biking, paddling, and navigation across the stunning Shenandoah Valley and the rugged Massanutten Mountain Range.

• A fresh twist for 2026: multiple transitions over 24 hours, with a creative reimagining of how and where your transition areas unfold.

Why Epic?

Because it’s not just a race—it’s a journey of grit, growth, and discovery. The Shenandoah Epic is one of the longest-running 24-hour adventure races on the East Coast, and it’s earned its reputation as a must-do event for anyone who craves challenge and connection.

Don’t wait. Secure your spot, start training, and prepare for an experience that will test your body, sharpen your mind, and leave you changed.

CALLING ALL SUPERHEROES!!!

All children need a hero, but abused children need a superhero.

The Superhero 5K and Kid's Run will benefit the ChildSafe Center - CAC. There's something for the whole family. Don't forget to wear your superhero costume!

• Men's and Women's 5K race and/or walk (No age restriction)

• Kid's 1 mile race (Children ages 6-12)

• 100 Yard "Flash Dash" for (Children ages 5 and under)

The race begins and ends at Greenwood Mill Elementary School with rolling hills in between. This is an open course through a residential area. All registrations close at 8:45. Check In for 5K no later than 8:45 am, Check In for 1 mile no later than 9:45 and Check In for Flash Dash no later than 10:15 am. The 5k will begin at 9:00 with the Kid's Mile and 100 Yard Dash immediately following.

Registration in advance is preferred, but same day registration is available (Cash or check). Same day registration/check in will open at 7:45 am and closes at 8:45 am. 5k Registration $30 online, $35 in person. 1 Mile and Flash Dash $10 online, $15 in person. $3 discount for members of Shenandoah Valley Runners.

Awards will be given to the top male and female overall finishers. Awards will also be given to the top male and female finishers in the Kid's Mile. All Mile finishers will receive a ribbon of completion. All 100 Yard Dash finishers will receive a ribbon of completion. Please stay until all races are finished for the awards presentations!

View the race course here https://connect.garmin.com/modern/course/241895752 . The 100 yard dash will be around the school building and the 50 yard dash will take place in the parking lot adjacent to the school.

T-Shirts are guaranteed to those registered by April 1, 2026.

Please note, due to insurance requirements, strollers, dogs and headphones are discouraged in the race. This is a rain or shine event, no refunds will be made.

Learn more about the CAC and our mission to help abused children at our website www.childsafecenter.com

Register by Saturday, March 1st to receive a FREE race t-shirt!!

Shenandoah University Division of Physical Therapy is hosting a 5k at the Museum of Shenandoah Valley to raise money for the Marquette Challenge.

Proceeds from race registration and donations will go to the VCU-Marquette Challenge, a student-led fundraiser to support the Foundation for Physical Therapy Research. Proceeds and donations provide funding for clinical researchers, support the rigorous scientific review process, and sow the seeds for future research. SUPT is one of over 300 schools that have participated in raising more than $4.5 million for physical therapy research.

SPONSORSHIP: Does your business want to sponsor our cause? Please click here to access our sponsorship page. We ask that all sponsorships be finalized by Wednesday, March 20th in order to ensure company logo/name on the back of the t-shirt!

Thank you so much for your support! We can't wait to see you on the trails.

Strasburg Mayfest 5K – Benefiting Abigail's Journey

The Strasburg Mayfest Committee, in collaboration with the Town of Strasburg, is proud to host this year’s Mayfest 5K to benefit Abigail's Journey. Abigail is a courageous 3-year-old girl with complex medical needs who has faced big challenges from birth. Her journey includes ongoing care, therapies, and out-of-state medical treatment, including an upcoming airway reconstruction surgery in Boston on April 6. Funds raised will help with Abigail’s surgery and related medical expenses, and we are grateful to everyone who chooses to be part of her story.

WHERE

Strasburg High School

250 Ram Drive Strasburg, VA 22657

Parking at the high school

Registration:

Pre-registration is online until 8:15 AM on race day.

Participants will receive a race shirt (while supplies and sizes last).

Race day registration begins at 7:30 AM on Saturday, April 19, 2025.

The registration deadline to guarantee a shirt is May 1, 2026. Ordering a shirt after that date is not possible.

There will not be extra shirts available on race day.

Shenandoah Valley Runners (SVR) Members receive a $1 discount.

COST

5K: Pre-registered- $25.00

Race Day: $30.00

PRIZES

Age group awards. Door prizes from local businesses.

The awards ceremony will immediately follow the 5K.

QUESTIONS?

Contact Race Director: Marisa Varley: marisa.repro@gmail.com