Strides For Scholars

May 31, 2026

South Orange Rescue Squad

“Sound The Siren” 5k Run / Walk & EMS Open House

The 2026 "Sound The Siren" 5K is back! Join us Sunday morning, May 31st for another fun day.

Run or walk the 5k (or a shorter 1.3 mile route), and then join us at the end where kids and adults alike can tour our ambulances, equipment and headquarters and learn about EMS in South Orange and Maplewood!

Free Food and beverages provided.

All proceeds go to providing free Emergency Medical Services (EMS) to the residents of South Orange, Maplewood and the surrounding communities.

The South Orange Rescue Squad is a 501(c)(3) charitable organization staffed by volunteers and funded solely by contributions from the community. None of our members are compensated for their work, we receive no taxpayer funding, and never charge a fee for our services.

2025 Race Photos

2025 Results

This is a USATF certified 5K course

USATF CERTIFIED 5K COURSE MAP

OPTIONAL 1.3 MILE WALKING ROUTE MAP

Please join us at Pier A in Hoboken on June 7, 2025 for the Hoboken Catholic Academy 14th Annual 5k Run/Walk and 1 Mile Kids Run! It will be flat and fast, so come on out and set a PR!!!!

We will also be hosting a Kids 1 mile race, currently scheduled to begin at 9:30 am.

Please note that there are separate signups for the general public and HCA students for both the 5K Kids and 1 Mile Kids races.

Timing will be gun time for all races. Updated timing will be provided periodically throughout the races.

There will be water on course and at the finish line.

Results will be posted at the race site and on this website as well later in the day.

Race packet pick up will be available at Hoboken Catholic Academy on Friday June 6, 2025 from 4:00 pm to 6:00 pm. Location subject to change, please check back here for updates. There will also be race day sign up; however, timed results and race shirts are subject to availability.

You may authorize another person to pick up your packet.

Results will be posted and rankings will be based on gun time.

Categories for the awards:

1. Top 3 Overall Male 5K race finishers

2. Top 3 Overall Female 5K race finishers

HCA Family Awards:

1. Top 3 Overall HCA Boys – 5K kid’s race

2. Top 3 Overall HCA Girls – 5K kid’s race

3. Top HCA Boy – 1 mile race

4. Top HCA Girl – 1 mile race

No duplicates means you are only eligible for one award, if you place in multiple categories, you will be given the option to choose which category you wish to be honored in and the other category will roll down to the next best finisher.

The 5K is scheduled for an 8:00 am start time and the Kids 1 mile race is set to begin at approximately 9:30 am. Start times are subject to change.

There will be on-course volunteers to guide you along the course to ensure you’re going in the proper direction as well as to ensure your safety. EMS will be on scene for emergencies.

Note all times subject to change, so please check back here for the most up to date information.

We appreciate your continued support and cannot wait to see you this year!

The North Jersey Pride Run is a 5K and Kids Race in South Orange, NJ that brings our community together and raises funds for North Jersey Pride, Inc.

North Jersey Pride, Inc. is a 501(c)3 dedicated to supporting LGBTQ youth and families through programming and events in the Garden State. We aim to inspire our larger ally community to get involved in the struggle for full equality and to join us in building a world where all young people feel safe, loved and accepted for who they are.

North Jersey Pride Run Details:

5K for participants 18 and older: $25 ($30 on Race Day)

5K for participants under 18 years: $15 ($30 on Race Day)

Kids' Race (3-9 years old): $5 ($10 on Race Day)

This USATF-certified 5K course begins and ends in Grove Park, South Orange, NJ. Runners and walkers of all ages, speeds, and styles are welcome to participate in the 5K. Come with your kids, your strollers, and your (5K capable) pets for a good time in the back of the pack. Looking for a PR on this flat, fast certified 5K course? Then step up to the front and lead the way!

Grove Park is in walking distance to the NJ Transit South Orange Train Station.

Race Start Time: 9:00am

Kids Race Start Time: 10:00am in Grove Park

All children ages 3-9 years old are eligible for the Kids' Race. Depending on the number of participants, the Kids' Race may be divided into heats based on age (distance may be adjusted based on age group as well).

In the past many young children run the both the 5K and the Kids Race. It was wonderful to see so many young people out on the 5K course together. Please contact us if you have any questions about your young child participating in the 5K distance.

Awards

Age groups: Under 10, 10-13, 14-17, 18-22, 23-29, 30-39, 40-49, 50-59, 60-69, 70+

Within each age group, the runners with the top three times in each of the three gender categories (female, male, and nonbinary) will receive awards.