The Cowtown Trailblazer Winter 2026 Training Program

Location Confirmed: River Side Trail Head

🌴🥥 Aloha, Runners! Welcome to The Big Kahuna 🌺🏃‍♀️

Grab your shades, lace up your shoes, and get ready to run the island way — The Big Kahuna is bringing tropical vibes, bright colors, and summer energy to the race course this June!

Hosted by Bigfoot Running Company, this family-friendly morning race blends serious miles with laid-back luau fun. Whether you’re cruising the 5K or chasing waves in the 10K, you’ll finish feeling like the biggest Kahuna on the island.

This isn’t just a run — it’s a tropical party on the move, complete with island-inspired energy, music at the finish line, and all the fun you expect from a Bigfoot event. 🌊✨

🎉 Event Highlights

🌺 Leis handed out at the race — a fun participant experience element

🏅 Finisher medals for 1 Mile, 5K & 10K runners

🏅 Special Kids Dash medal for our youngest participants

👕 Super-soft Big Kahuna race tees

🎶 Music at the start & finish line to set the luau mood

🍧 Post-race tropical treat for every runner

💦 Aid stations along the course

📸 Tropical / luau-themed photo backdrop for post-race photos

You might even spot Bigfoot rocking a lei and island attitude near the finish. 😎

🏃‍♂️ Race Distances

🌴 Kids Dash - (10 & Under)

A short, fun dash designed just for kids!

Includes a race tee, special Kids Dash medal, and tropical treat.

Not timed — just smiles, cheers, and island fun.

🏖️ 1 Mile

Perfect for families, beginners, walkers, and casual runners.

Includes a race tee, finisher medal, and tropical treat.

Not chip-timed.

🌴 5K (3.11 miles) – “The Island Dash”

Perfect for runners, joggers, and walkers looking for a fun summer race.

Chip-timed with awards and post-race celebration. Includes a race tee, finisher medal, and tropical treat ticket.

🏆 1st Overall M/F – Bigfoot Trophy

🎖️ 1st Masters (40+) – Recognition pin

🥇 Standard age-group awards

🌊 10K (6.22 miles) – “The Big Kahuna Challenge”

More miles, more bragging rights, more island glory!

Chip-timed with awards and full finish-line festivities. Includes a race tee, finisher medal, and tropical treat ticket.

🏆 1st Overall M/F – Bigfoot Trophy

🎖️ 1st Masters (40+) – Recognition pin

🥇 Standard age-group awards

🏅 Age Group Awards (5K & 10K)

Age Groups:

10 & under, 11–14, 15–19, 20–24, 25–29, 30–34, 35–39, 40–44, 45–49, 50–54, 55–59, 60–64, 65–69, 70+

🥇 Gold – 1st | 🥈 Silver – 2nd | 🥉 Bronze – 3rd

💲 Special Pricing & Perks

👟 Youth Pricing: Ages 12 & under receive discounted pricing

🤝 Referral Rewards: Earn refunds when friends register using your referral link

👯 Group Discounts: Automatic savings as your group grows

🛍️ Optional Add-On Swag (Available for Purchase)

🌴 Branded coconut cup

🕶️ Surfboard sunglasses

❄️ Cooling towel

💃 Hula skirt

🌀 Tribal temporary tattoos

Perfect for completing your race-day luau look!

📅 Event Schedule

5:30–6:45 AM — Packet Pickup

6:55 AM — Kids Dash Start

7:00 AM — National Anthem & Race Start

Finish-line celebrations and awards follow the race.

🙌 VOLUNTEER OPPORTUNITIES

Volunteer Then Run (5K Only)

Includes:

✔️ Custom chip-timed bib

✔️ Super-soft race tee

✔️ Finisher medal

✔️ Ability to run the 5K after helping

How it works:

1️⃣ Arrive 1.5 hours before race start to help with packet pickup

2️⃣ About 10 minutes before the race, join everyone for warmup

3️⃣ Start the 5K with the group

4️⃣ Run, recover, then help hand out awards

This option does NOT require signing up under the Volunteer tab.

Does NOT include Full Race Volunteer benefits listed below.

LIMITED to the first 10 sign-ups.

Available for the 5K distance only.

Full Race Volunteer (Not Running)

Sign up under the VOLUNTEER tab in the top menu.

Full Race Volunteers Receive:

🎽 Bigfoot race shirt

🎟️ VIP race access

🎁 Your choice of:

• A FREE future race entry (use it yourself or gift it!)

OR

• A $20 prepaid digital gift card

🦺 Volunteer Roles & Ratings

• Water Station

Fill cups, cheer loudly, have fun!

POSITION RATING: Chill, social, great vantage point. Bring a chair if you’d like.

• Course Monitors

Keep runners safe & energized with cheers and direction.

POSITION RATING: Fun and action-packed.

• Finish Line Helper

Assist Race Director with medals, snacks, and celebration.

POSITION RATING: Easy, exciting, and rewarding.

• Turtle / Sweeper

Stay with the final participant, encourage them, and notify course staff when the last runner passes.

POSITION RATING: Slightly physically challenging — longest distance covered but inspiring!

• Packet Pickup / Results

Help check in runners, then enjoy a relaxed, joyful finish-line environment.

POSITION RATING: Busy pre-race, chill and fun after.

• Floater

General event help — medals, snacks, crowd support, etc.

POSITION RATING: Extremely easy and puts you right in the action.

• Lead Bike

Guide the fastest runners on the longest course.

POSITION RATING: Fun, great exercise, and finished early!

• Bigfoot Mascot

Be the star of the show! High-fives, photos, cheering!

POSITION RATING: The coolest volunteer role — 10/10 fun.

📍 Volunteer Arrival

All volunteers arrive 1.5 hours before race start and check in at the Registration Tent.

*Bigfoot races proceed rain, shine, hot or cold.

📝 IMPORTANT NOTES

👕 Shirt guarantee: Register at least 10 days before race day.

📦 Packet Pickup: Always open 1.5 hours before race start.

📧 If additional pickup times are added, all runners will be notified by email at least 1 week in advance.

🌳 Course Terrain: Expect a mix of pavement, crushed granite, and some unavoidable dirt paths.

🛝 Public Spaces: Events take place in parks and greenbelts — please be mindful of dog walkers, cyclists, and picnickers.

🌴 Don’t Miss the Ultimate Summer Run!

Grab your friends, throw on your tropical gear, and join us for The Big Kahuna —

where island vibes meet race day fun.

👉 Register now and make waves this June!

📧Questions? Email us at [email protected]

Run Free. Run Proud.

Celebrate America’s independence with the July 4th Freedom Run — where every stride honors liberty, courage, and the spirit of freedom.

Whether you walk, jog, or race your heart out, come together to move for what unites us all.

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

🍫🏃‍♀️ Ready, Set, Chocolate! 🏃‍♂️🍫

Join Us for the Sweetest Run of the Year – The Chocolate Run!

Lace up your running shoes and bring your sweet tooth—because this isn’t your average race.

It’s a deliciously fun event for all ages and fitness levels!

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

Join us for a festive star-spangled spin around the Fort Worth as we honor America’s 250th birthday in true Rahr Running Club style! This July social run/walk is our red-white-and-brew salute to 250 years of independence — because nobody really knows how to pronounce semiquincentennial, but we definitely know how to celebrate it. We’ll log some miles, share some laughs, and toast to freedom with cold brews and breakfast alongside our trusty pace leaders.

As always, this monthly Rahr Brewing Company Running Club social run/walk is your laid-back training ground for the legendary Oktoberfest 5K — the perfect mix of fitness, fun, and post-run cheers. Run it fast, stroll it proud, and raise a glass to 250 years! USA!

Social Run Includes: 3ish mile run/walk (untimed), led by our world-famous BEER PACERS, two (2) Rahr Brewing Company draft beers (must be 21+), pint glass, and breakfast tacos courtesy of That Taco Dude!

SOCIAL RUN SCHEDULE: Check in opens at 8:00 AM and the group start is at 8:30 AM. If you miss the group start at 8:30 AM, you can still check in and run/walk, check in closes at 9:00 AM.

8:00 AM: Check in opens for the social run/walk

8:30 AM: “Group” Start (run with the group and awesome beer pacers!)

9:30 AM: That Taco Dude starts slinging those hot and fresh breakfast tacos

10:30 AM: Each month we’ll have games and/or a raffle with a chance to score some fun stuff, must be present to play and/or win.

11:00 AM: Last call

11:30 AM: Social run/walk ends

SOCIAL RUN/WALK NOTES & TIPS:

• All levels and paces are welcome. This event is untimed & always an awesome time!

• We are always rain or shine!

• Dogs are allowed on the patio at the Flying Saucer. Dogs must have tags, be on a leash and are only allowed in outside, in communal areas.

• No refunds or transfers, once you are registered, you are registered!

• Bring your ID!

• Kids in strollers are always welcome and are always free.

Downtown run/walk route: https://www.mapmyrun.com/routes/view/6522754693

Event Location: Flying Saucer, 111 E. 3rd Street, Fort Worth, TX 76102