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  • 310 Bernard Avenue, Kelowna, British Columbia, V1Y 1J6, Canada
    OpenStreetMap Google Maps
    Distance: 440 m from Kelowna
    Sun, Jul 12, 2026 at 8:00 AM

    Welcome to the Midsummer 8K 2026 — where championship racing meets summer celebration in the heart of the Okanagan.

    Set against the sparkling shoreline of Lake Okanagan, this flat and fast course showcases the very best of Kelowna, BC. Whether you are chasing a personal best, competing for provincial honours, or soaking up the electric race-day atmosphere, the Midsummer 8K delivers an experience worthy of the world stage — with the warmth of a true community event.

    For over 30 years, the Midsummer 8K has been a cornerstone of the Kelowna running scene and the Interior Running Association Road Race Series. In 2025, the event proudly served as the BC Athletics Road Running Championship 8K and a World Athletics ranking event, attracting top competitors while remaining welcoming and inclusive for runners of all abilities.

    Fast course. Great energy. Summer racing at its best — for every pace.


    Event Details

    Date: Sunday, July 12, 2026

    Start Time: 8:00 AM

    Location: Boyce-Gyro Beach, 3400 Lakeshore Road, Kelowna, BC

    Results/ Awards: Live results will be available online and by SMS. Awards will follow after the kid's race, once all runners have crossed the finish line.


    Race Package Pickup:


    The Course

    A beautifully scenic, out-and-back route beginning and ending at Boyce-Gyro Beach (3400 Lakeshore Road), the course winds along Lakeshore Road and the dedicated multi-use pathways that trace the edge of Lake Okanagan.

    With minimal intersections, wide paved paths, and long uninterrupted stretches, this course is designed for rhythm and speed. Expect smooth flowing turns, quiet tree-lined pathways, and an energizing turnaround in City Park before heading back toward the finish with the lake at your side.

    It’s flat. It’s quick. It’s built for breakthrough performances.

    Chip timing ensures accurate results on a fully certified course.


    Registration fees:


    Awards & Race Experience:

    Your registration includes:

    • Cash prizes for the top three overall male and female finishers

    • Awards for the top three in each age category

    • Custom wooden Midsummer 8K finisher medal

    • Chip-timed results on a certified championship course

    • Sponsor door prizes

    • Post-race refreshments

    • The penultimate race of the 2026 Interior Running Association Road Race Series

    • Entry into the prize draw for a pair of New Balance shoes, 3 x $50 gift cards to Play Kelowna, and a free entry to Fast Days of Summer 5000. (Must be present to win. Draw to take place at the conclusion of the awards presentation.)

    A free Kids’ Race, organized by UBCO Cross Country volunteers, will follow the 8K. Sign up at their tent on race morning and bring the whole family into the celebration.


    Midsummer 8k Technical Race Shirt Add-on

    New for 2026, we are offering a technical race t-shirt as an add on for purchase.

    Designed exclusively for the Midsummer 8K, this full colour, sublimated, high-performance tech shirt blends style and comfort into a piece that really stands out!

    Limited sizing available. Secure yours with registration today!

    NOTE: The attached images are digital mockups. There may be minor differences between these mock-ups and the final delivered product.


    Racing for a Cause:

    This year, the Midsummer 8K proudly supports the UBCO Track & Field team, coached by Canadian Olympian Malindi Elmore. The program continues to rise on the national stage, recently hosting the USPORTS Championships in Kelowna and building toward ambitious goals for 2026 and beyond.

    A portion of race proceeds will support the team, and runners may choose to make an additional donation during registration.

    When you race here, you help build the future of Canadian athletics.


    Sustainability Commitment:

    In the spirit of protecting the beautiful landscape we run through, we encourage all participants to bring a reusable cup or bottle. Limited disposable cups and bottles will be available, but we invite you to help us reduce waste and keep our event environmentally responsible.


    Interior Running Association Road Race Series

    The Midsummer 8k is proud to be a part of the Interior Running Association's annual road race series. Our race is the penultimate road race in their 2026 season. Runners of the Midsummer 8k will receive credit for their Iron Legs award and may be eligible for series age group awards. For more information, visit their website or take a look at the Series Awards Criteria.


    Where to stay:

    The Interior Running Association has once again partnered with Sandman Hotels to offer special rates for Midsummer 8K race participants! Follow the link below and use the discount code IRA1983


    Make It Your Race:

    From competitive club runners to first-time racers, the Midsummer 8K is designed to feel both elite and accessible — serious about performance, joyful in spirit.

    See full details
    8kRun via RaceRoster
  • Distance: 0 m from Kelowna
    Sat, Jul 18, 2026 at 8:00 AM

    Across the Lake Swim Kelowna

    Saturday, July 18th, 2026

    The Across the Lake Swim Kelowna is Canada's largest and longest running open water swim. With a history dating back to 1949, it was initially used as a rite of passage for local swim clubs and was a major part of the Kelowna Regatta.

    Today, it serves as a bucket list item for friends and families, who take on the classic 2.1km distance across stunning Okanagan Lake. Not quite ready for the 2.1km? Try the shorter 1.5km across the lake.

    Your registration includes FREE Fresh Air Open Water Swim Clinics that take place every Saturday for 5 weeks before the swim. Also included:

    • Cool swag,

    • Event cap

    • Finish line food

    • Insurance

    • Transportation to the start line

    • Awards at the finish

    • and the thrill of swimming across Okanagan Lake!

    The prices shown include all fees and taxes. No surprises at checkout!

    Wait! You could get a $60 swim credit, save 15% off additional registrations, skip the package pickup line, and get no charge transfers by becoming a Lake Club member. Learn more about all the perks!

    See full details
    1k1.5k2kKidsOpen WaterSwim via RaceRoster
  • Distance: 1.1 km from Kelowna
    Thu, Jul 30, 2026 at 8:30 PM

    Across the Lake Swim Starlight

    Wednesday, July 29, 2026

    Experience the magic of open water in a whole new light. The Across the Lake Swim Starlight invites you to swim the lake under the glow of the moon and stars.

    This special evening swim features illuminated course markers and safety paddlers guiding your way across Tugbot Bay in Kelowna. All participants receive a waterproof LED safety light to wear during the swim. It's yours to keep, and it becomes part of the shared visual out on the lake as moving lights spread across the course. You'll also get glow sticks, adding to the atmosphere and making the night feel calm, playful, and connected. It's peaceful, mesmerizing, and unlike any swim you've ever done.

    Whether you're chasing a new challenge or simply want to feel the stillness of the lake at night, the Starlight Swim offers something extraordinary.

    Who this swim is for. Please read.

    This event is designed with more experienced swimmers in mind. Swimming at night feels different, and being comfortable in open water goes a long way toward enjoying the experience. While safety is always a top priority, the darker setting and quieter surroundings mean this swim suits those who already feel steady and confident in the lake.

    If this would be your very first open water event, you might find a daytime swim a better place to start. Starlight is something many swimmers choose once they've had a chance to get familiar with open water and want to try something a little different. Do not register if this is your first open water swim.

    We need full darkness, so this swim starts at 9:35pm, with package pickup opening at 8:30pm.

    Support paddlers are not allowed for this event.

    Swim Buddy's (personal swim floats) are mandatory, and you can use your own or we can supply you with one to use.

    The prices shown include all fees and taxes. No surprises at checkout!

    Wait! You could get a $60 swim credit, save 15% off additional registrations, skip the package pickup line, and get no charge transfers by becoming a Lake Club member. Learn more about all the perks!

    See full details
    1kOpen WaterSwim via RaceRoster
  • 310 Bernard Avenue, Kelowna, British Columbia, V1Y 1J6, Canada
    OpenStreetMap Google Maps
    Distance: 440 m from Kelowna
    Sun, Sep 20, 2026 at 10:00 AM

    The Dirty Feet Trail Races are fun trail running events for all ages. This event will be held on the Kettle Valley Railway Trail starting at the Upper Parking Lot on Myra Forest Service Road. The Race will consist of 3 distances – Approximately 5km, 10km and 21km in distance. Lots of prizes from our sponsors and snacks! Come on out and enjoy the day!

    START TIMES

    21km - 10:00am

    10km - 10:30am

    5km - 10:45am

    Registration Cap

    This event will be capped at 200 participants for this race.

    See full details
    5k10kHalf MarathonRunTrail via RaceRoster
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