Hell Hath No Hurry Preview Run - April 12, 2026

Empowering the Teenage Runner Clinic powered by P3R

📍 P3R Track & Field Complex at the RMU Island Sports Center

📅 July 23 and 24 from 8:30 AM - 4:30 PM

👟 First 60 registrants get a FREE PAIR OF BROOKS SHOES

This two-day run clinic is perfect for the athlete looking to take their running to the next level or someone just starting their fitness journey. Top coaches, sports performance experts, and prominent college athletes will lead this year's sessions.

This clinic incorporates both active and educational sessions. This way, you can learn ways to improve as a runner, then actually put them into practice and get instant feedback.

Sessions include: Long Run/Track Workout, Injury Prevention, Sweat Testing and Analysis, Nutrition and Hydration Strategies, Breathing Exercises, Mental Preparation, Running Form, Advice from Pro Runners, and more!

Keep your eyes peeled 👀! You will receive more information about guest speakers, schedules, and more via email in the weeks leading up to the clinic.

7th ANNUAL ALINA’S LIGHT WALK, RUN & FAMILY FUN 2026

Please join us for a 5k walk/run and a fun family community event held every year to honor Alina and other victims of domestic violence.

EVENT DETAILS

Date: July 25th, 2026

Location: Settler’s Cabin Park – 608 Ridge Road, Pittsburgh, PA 15205

Registration: 7:00AM – 8:30AM

Event: 8:00AM – 3:00PM (WALK/RUN BEGINS AT 9AM)

EVENT COST

Adults: $40 (Includes everything listed below)

Children 6-12: $20 (Includes food voucher, ice cream, all activities, t-shirt, bracelet)

Children 5 & Under: Free (Includes food voucher, ice cream, and all activities)

Fees Include:

Shirt, Bracelet, Food Voucher, All Activities

• Awards for Runners

• Trackless Train Rides

• Bounce House

• Face Painting

• Petting Zoo

• DJ/Music

• Food/Ice Cream/Beverages

• Beer Garden (valid ID needed)

• Dove Release

VIRTUAL EVENT COST

All Ages: $25

Event bag with your T-Shirt and other goodies will be mailed to you prior to event. Walkers/runners are able to participate in 7th ANNUAL ALINA’S LIGHT WALK, RUN & FAMILY FUN if they cannot physically run together.

This will be a timed 5K and shirts will be provided if you sign up by the shirt deadline date

The race will start and end at Helicon Brewing in Oakdale (102 Union Ave, Oakdale, PA 15071). The course will be 1.55 miles on the Panhandle trail headed towards McDonald and then back.

A 1 mile family fun walk is also available but will not be a timed event.

This event will have day of packet pickup. More information will be sent to all registered runners a day or two before the race.

Our shirts are always a runner favorite and are soft blend unisex t-shirt that feel and look great. These shirts will say Summer Slay 5K on them.