Sweat Bar Fitness Summer Slay 5K & 1 Mile Fun Walk

The South Fayette Glow Run is a charity 1 mile/5k race benefiting Four Diamonds. The Four Diamonds mission is to conquer childhood cancer by assisting children and their families through superior care, comprehensive support, and innovative research. Additional information on the Four Diamonds mission can be found here. The course is located on the South Fayette School District campus and is taking place May 30th, 2026. #FTK

Hell Hath No Hurry — Race Overview

Hell Hath No Hurry is a project of Hell Hath No Profit, a 501(c)(3) organization dedicated to showcasing the beautiful trails of Settlers Cabin Park. This looped trail race is built around community, perseverance, and spending a full day enjoying the woods together.

Runners and walkers of all abilities are welcome—from first-time trail racers looking for a fun challenge to seasoned ultrarunners chasing 50 miles. Choose your distance, take on the scenic 10K loop through the park, and enjoy a supportive trail-running atmosphere from start to finish.

Race Distances & Start Times

• 50 Mile (Solo & Relay) — 6:00 AM

• 10K — 8:00 AM

• 50K — 10:00 AM

• 30K — 2:00 PM

All events end at 8:00 PM.

All runners must begin their final lap by 6:00 PM.

Location

Start / Finish: Cayuga Shelter, Settlers Cabin Park

Coordinates: 40°26'04.3"N 80°09'36.4"W

Google Maps: https://goo.gl/maps/fbDB3xkb1so

The start/finish area is conveniently located next to a playground—perfect for families, crews, and spectators.

The Course

• 10K loop on marked trails within Settlers Cabin Park

• Primarily single-track with hills, roots, mud, and natural terrain

• Minimal road crossings

• Direction of travel may change during the race

• The course will be well marked, but runners must follow the blazes

Loop Counts:

• 10K = 1 loop

• 30K = 3 loops

• 50K = 5 loops

• 50 Mile = 8 loops

Aid Stations

Main Aid Station (Start/Finish)

Supported by North Park Trail Runners

Water, electrolyte drink, PB&J, chips, pretzels, candy, salt tabs, and other trail-friendly snacks.

No guarantee of gels.

Halfway Aid Station

Supported by Audrey Burgoon of Urban Impact

Water, electrolyte drink, and an incredible variety of homemade trail foods.

Personal Aid Access:

• 50 Mile runners may access their vehicles every lap.

• 30K & 50K runners may set up a small personal aid area near the start/finish.

Post-Race Cookout

A post-race cookout will be held for runners, crews, friends, and family beginning around 3:00–4:00 PM.

• Hamburgers, hot dogs, vegetarian options

• Picnic-style sides

• Cold beverages (beer for ages 21+)

Staggered start times help bring runners back together for a lively finish-line celebration.

Awards & Swag

• Awards for top Male & Female finishers in each distance

• Custom technical running socks for all registrants

• Hand-crafted finisher awards for all who complete their registered distance

Please note: runners must complete the distance they registered for. Distance changes during the race are not permitted.

General Rules

• No littering

• No whining

• Respect fellow runners, volunteers, and park users

• Follow all race rules and instructions from the Race Director

• All participants must exit the park by sunset

Check the main race website for additional information: https://www.hellhathnohurry.org/

7th ANNUAL ALINA’S LIGHT WALK, RUN & FAMILY FUN 2026

Please join us for a 5k walk/run and a fun family community event held every year to honor Alina and other victims of domestic violence.

EVENT DETAILS

Date: July 25th, 2026

Location: Settler’s Cabin Park – 608 Ridge Road, Pittsburgh, PA 15205

Registration: 7:00AM – 8:30AM

Event: 8:00AM – 3:00PM (WALK/RUN BEGINS AT 9AM)

EVENT COST

Adults: $40 (Includes everything listed below)

Children 6-12: $20 (Includes food voucher, ice cream, all activities, t-shirt, bracelet)

Children 5 & Under: Free (Includes food voucher, ice cream, and all activities)

Fees Include:

Shirt, Bracelet, Food Voucher, All Activities

• Awards for Runners

• Trackless Train Rides

• Bounce House

• Face Painting

• Petting Zoo

• DJ/Music

• Food/Ice Cream/Beverages

• Beer Garden (valid ID needed)

• Dove Release

VIRTUAL EVENT COST

All Ages: $25

Event bag with your T-Shirt and other goodies will be mailed to you prior to event. Walkers/runners are able to participate in 7th ANNUAL ALINA’S LIGHT WALK, RUN & FAMILY FUN if they cannot physically run together.

LAST TRAIL STANDING

Our Sell-Out Event Is Back!

Saturday, November 14, 2025

Settlers Cabin Park – Robinson, PA

🏃‍♂️ Last Trail Standing is an unforgettable trail running experience that covers every single trail in Settlers Cabin Park. This race is equal parts adventure, challenge, and meaning — designed for runners and hikers alike.

Registration refunds available through October 1, 2026.

🏁 Race Distances

All races start and finish at the same location — no shuttle required.

🟢 5K (Hikers Welcome)

🔵 8 Miles (Hikers Welcome)

🟠 25K (Hikers Welcome)

🔴 50K

🕓 Start Times & Cutoffs

Start times: Listed individually for each race above

Final cutoff for all races: 5:30 PM

50K time limit: 9 hours

🗺️ Course Overview

The Last Trail Standing course is a 7.75-mile point-to-point trail, run in both directions to create a 15.5-mile loop. Running the course in reverse gives an entirely different feel, making each loop a unique experience.

25K: One full loop (out & back)

50K: Two full loops (out & back twice)

99% trail, deep in the woods

Elevation (50K): ~3,300 ft climb / ~3,100 ft descent

📍 Start/Finish: Gilbert Love Shelter

📍 Turnaround: Algonquin Shelter

➡️ These two locations are within 100 yards of each other, making it ideal for spectators and crew.

Expect well-marked trails, top-tier aid, and nonstop scenic beauty.

🏃 Race Breakdown

5K: A challenging trail take on the classic distance — perfect for new trail runners

8-Mile: Out-and-back route finishing at the Start/Finish

25K: One complete Last Trail Standing loop

50K: Two full loops — big effort, big reward

⏱️ Timing, Awards & Registration

Race Timing: Provided by Miles of Smiles

Registration Options

Day-Before Registration:

Friday, November 13 at Sweat Bar Fitness (Oakdale — 5–10 minutes from the park)

Race-Day Registration: Available onsite

📧 Final race details will be emailed 3 days before the event

👕 Shirt cutoff: Register by Monday, November 2, 2026

🏅 Finisher medals: Provided to all participants

Awards

Top 3 Male & Female Medals — all distances

Additional Top 3 awards: 8-Mile, 25K, and 50K

Age-Group Awards: 8-Mile, 25K, and 50K

🧃 Aid Stations, Crew & Drop Bags

Two major aid stations: Start/Finish & Turnaround

Less than 1/2 mile between aid stations for easy spectator viewing/crewing

50K runners: Crew access & drop bags available at the 15.5-mile Start/Finish checkpoint

🥾 Hikers Welcome

Hikers are encouraged to join the 5K, 8-Mile or 25K distances. You’ll have ample time to enjoy the trails and finish strong.

🪑 The Empty Chair (Dads Chair) & 💙 Rilyn’s Way

The Empty Chair along the course symbolizes those we’ve lost — a reminder that they’re always with us on the trail.

💙 Remembering Rilyn — “Rilyn’s Way”

Rilyn Nicole Hughes was a beautiful 7-year-old girl who lived just a few miles from the race course. After a courageous five-and-a-half-year battle with Neuroblastoma, Rilyn passed away surrounded by those who loved her dearly.

Before she passed, we committed to honoring her by naming the final half-mile of every race:

“Rilyn’s Way”

You’ll see a sign at the ½-mile-to-go mark. Pause if you’d like. Take a photo. Draw strength from Rilyn’s spirit as you finish your race.

🕊️ Special Dedication

The Harry J. Shipley Memorial Run

Last Trail Standing is dedicated to Harry J. Shipley, father of race director Chad Shipley, whose birthday is November 17.

Harry loved old country roads — always wondering where they led. That same curiosity guided the creation of this race: chasing every trail, connecting every path, and seeing where it all goes.

“The Last Trail Standing isn’t about speed — it’s about exploration. And the only way to conquer it is to show up and run.”

— Chad Shipley

🌲 One Last Note

The full course map will not be released in advance (same course as 2025). This is intentional. We want the experience to unfold as a true adventure.

What we can promise:

99% wooded trails

Every trail in Settlers Cabin Park

An experience you won’t forget

Ready to conquer every trail at Settlers?

We’ll see you at the start line on November 14.