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  • Distance: 5.7 km from St. Louis
    Sat, Aug 01, 2026 at 7:00 AM

    Join us for the Heatwave Half Marathon, 10K, & 5K!

    A sun-soaked summer challenge that’s perfect for the whole family.

    The fun includes –

    • Great Swag – designer shirt & custom medal

    • Chip-timing with live results and awards

    • Free photos

    • FREE ice cream at the finish to help you cool off

    • Plenty of hot fun in the summer sun!

    Grab your friends and family—you won’t want to miss this one!

    Can’t make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!

    Youth-based pricing is available: ages 12 & under are only $17!

    Half Marathon/10K/5K registration includes a custom bib, designer shirt, and an awesome finisher medal!

    1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal!

    Kid’s Dash is a fun, untimed dash for ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specially crafted medal for our youngest runners! (If your child wants to run the kid’s dash without swag, they’re welcome to run free on race day!)

    Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!

    See full details
    1 Miles5k10k13.1 MilesHalf MarathonRunVirtual via RunSignup
  • Distance: 10 km from St. Louis
    Sat, Aug 01, 2026 at 7:00 AM

    THE MISSION.

    Greetings from Dr. Dora Washington, Founder and Executive Director of Tower of Hope Ministries.

    On behalf of our organization and our Race Team, thank you for your interest in participating in our annual Hope 4 Healing event!

    The mission for the Hope 4 Healing event is to raise funds and awareness of the need for healing from childhood trauma.

    The vision of Tower of Hope Ministries is to transform people from trauma survivors into healed overcomers.

    The funds raised will be used to help with our Build the Tower Campaign. This vital effort will help us secure a permanent meeting space for events, training, and community workshops. The funds will also be used for operating expenses, technology upgrades, scholarships for our Academy program, and other pressing needs.

    THE MINISTRY.

    Tower of Hope Ministries is a 501(c)(3) non-profit organization. We help people triumph gloriously over trauma through research knowledge and faith-based strategies.

    Since 2017, we have helped men and women conquer the long-term effects of childhood trauma by empowering them with H.O.P.E. (Heal. Overcome. Persevere. Educate.)

    We accomplish this through group workshops, coaching, online courses, and community outreach.

    One of the elements we incorporate in the healing process is physical exercise. Physical activity can help to reverse the physical, mental, and emotional effects of trauma.

    THE MESSAGE.

    There are numerous testimonies of how participants have found healing, hope, and help because of our program.

    One person said, "I learned that my brain changed because of the trauma I experienced." Another remarked, "Every day brings more freedom!"

    We believe this event will be a beacon to the world to let people know that there is hope! No matter how damaging the effects of trauma, it can be reversed.

    As with a race, healing comes one step at a time!

    TENTATIVE AGENDA

    FRIDAY, July 31st

    4:30 pm-7:00 pm --- Packet Pickup (Swag bag and race bib) - Place: St. Ann Community Center, 1 Community Center Dr, St. Ann

    SATURDAY, AUGUST 1st

    6:30 am-7:45 am --- Registration / Sign-in / Packet Pickup - Tiemeyer Park, 3311 Ashby Rd, St. Ann, MO

    7:15 am --- Group Warm Up

    7:30 am --- Opening Ceremony, Remarks, and Prayer

    7:45 am --- Race Day Registration closes

    8:00 am --- Race begins promptly (This is a timed event with race results available immediately). Runners to the front, walkers toward the back. Participants must clear the course route by 11:00 am.

    9:30 am --- Kids' Fun Run

    9:45 am --- Awards Ceremony

    10:30 am --- Activities conclude / Park clean-up

    THE LOCATION.

    Run, walk, roll, or stroll. This family event is open to all! Go at your own pace on foot, in wheelchairs (manual/electric), or bring the baby strollers. (No bikes, electric scooters, hoverboards, segways or other motorized modes of transportation permitted).

    The race will be held in Tiemeyer Park. There are some slight inclines along the course, so be prepared for a good workout. The route begins inside the park and then ventures out along a neighboring street. We head back into the park and take a lap around the beautiful fountain, then return to the starting location to complete the course. All participants must be able to finish the course within 3 hours.

    We will walk/run/roll/stroll rain or shine, so please dress accordingly.

    Many thanks to the City of St. Ann, Mayor Amy Poelker, the St. Ann Police Department, and the Parks & Rec Staff for their support and assistance with this event.

    PARKING.

    Please park in the Hoech Middle School parking lot across from Tiemeyer Park. Only handicapped parking and parking for sponsors will be allowed inside Tiemeyer Park.

    EARLY BIRD REGISTRATION THROUGH SATURDAY, JULY 11TH FOR 5K & 10K ADULTS. PRICE INCREASES ON JULY 12TH FOR THESE EVENTS.

    • Virtual Participation: $29 plus $2.74 registration fee (ages 11+)

    • *Youth/Adult Wheelchair: $29 plus $2.74 registration fee

    • *(5K) Adults: $39 plus $3.34 registration fee (ages 17+)

    • *(10K) Adults: $49 plus $3.94 registration fee (ages 17+)

    • Children 10 and under are FREE

    You can register as a team by creating your group name or joining an existing team. After the 4th registrant, the first 3 team members get a $5 refund. Be sure to use the team name to get the group discount.

    *T-shirts and swag bags will be distributed to in-person Adult & Youth participants that register by July 18th or while supplies last.

    Virtual participants may purchase t-shirts separately.

    VIRTUAL PARTICIPATION.

    If you don’t live in the Greater St. Louis area or you have other plans on race day, no problem! You can still participate virtually!

    You may complete your 1 mile, 5K (3.1 miles), or 10K (6.2 miles) on any date, at any time, and anywhere.

    If you register by Saturday, July 18th, you will receive your race bib number in the mail before the event date.

    Registrations received after July 18th will be shipped one week after August 1st.

    REFUNDS.

    Due to event costs invested prior to the race (including, but not limited to advertising, prizes, rentals, and insurance), entry fees will not be refunded.

    You may transfer your bib to another person, if you are unable to participate in the live event.

    Complete this form to inform our team of the transfer. Please be aware that only 1 transfer request is permitted per registration. Bib transfer may not include a swag bag or t-shirt based on supply. This transfer is for a race bib only.

    THE PRIZES.

    Awards for the Top Male and Top Female finishers in each of the following categories: Adult, Youth, Wheelchair Adult, and Wheelchair Youth.

    The Kids' Fun Run will race in 2 flights, ages 7-8 and 9-10. All participants will receive a ribbon. Top Boy and Top Girl finishers will receive an award.

    SPONSORSHIP OPPORTUNITIES.

    Would you like to advertise your business or donate to this mission? We are seeking sponsors who would like to partner with us in our vision and mission.

    Sponsorship includes FREE race registrations and an info table at the event. We will also display your logo and business link on this race website.

    Due to licensing restrictions, sponsors are not permitted to sell any items at the event, but they may conduct raffles/giveaways, distribute samples, and collect email addresses for future marketing.

    Which Sponsorship Level best suits your company or business?

    • SILVER $250 includes 2 free race registrations

    • GOLD $500 includes 5 free race registrations

    • PLATINUM $1,000 includes 10 free race registrations

    Complete this Sponsorship Interest Form to apply and you will receive a call from one of our Race Team Representatives to further discuss your contribution.

    Other ways to contribute:

    • Donate items for the event and swag bags such as healthy snacks, fruit, sports drinks, product samples, or discount coupons.

    • Give a tax-deductible donation. Donations can be made at this link.

    Stay tuned! More event details will be added as the race day approaches.

    Triumph Gloriously,

    Dr. Dora Washington & The H4H5K Race Team

    For questions about sponsorships, donations, or other race information feel free to call Shaneice at (314) 877-8252 or email us at [email protected]

    See full details
    1 Miles5k10kFun RunRunVirtualWalkWheelchair via RunSignup
  • 27 S Brentwood Blvd, Clayton, Missouri, 63105, United States
    OpenStreetMap Google Maps
    Distance: 1.8 km from St. Louis
    Sun, Aug 16, 2026 at 8:00 AM

    The City of Clayton, Inkwell, The Center of Clayton and Big Shark Bicycle Company are proud to announce the 11th Annual Inkwell Clayton Kids Triathlon. This year's event will take place at Clayton Shaw Park Outdoor Pool, Shaw Park and the new GRG Centennial Greenway. This fun and twisty course will introduce kids ages 7- 14 to the sport of triathlon. New for this year- following the completion of the younger age groups we will be holding a free Fun Run on the @1 mile run course.

    See full details
    Fun RunKidsRunTriathlon via RunSignup
  • Distance: 3 km from St. Louis
    Sat, Sep 12, 2026 at 7:30 AM

    An all-comers open race for the Forest Park Cross Country Festival. Come run in this unique event in the beautiful Forest Park, and stick around to see some of the Midwest's top high school cross country talent!

    5kRun via RunSignup
  • Distance: 7.4 km from St. Louis
    Sat, Sep 12, 2026 at 8:00 AM

    Get Ready for the 5th Annual Duo Dash 5K & 1-Mile Dog Walk!

    Mark your calendars — the Duo Dash is back! Lace up your shoes, leash up your pups, and join us for a day of fun, fitness, and fundraising, all to benefit Duo Dogs.

    This year’s race is extra special as we’ll also be celebrating Duo Ambassador Dog Barclay’s 8th birthday at the Dash!

    Help us make Barclay’s birthday extra sweet by bringing a donation to the race:

    • New hard dog toys (all ages)

    • Dog training treats (Zuke's or Charlee Bear preferred)

    • Coconut Oil

    • Round cotton pads

    • Head to our wishlist for more ideas.

    Teams are encouraged to set up fundraising pages for their dogs and compete in a friendly contest for ultimate bragging rights — who will be crowned the highest fundraiser?

    Whether you’re running, walking, or cheering from the sidelines, it’s going to be a paw-some day you won’t want to miss!

    Both races will start inside the park at the Son's of Rest Shelter.

    Sign up by August 21st to guarantee a shirt.

    Packet pick-up will be on Thursday, September 10, from 4-8 PM, and Friday, September 11th, from 12-6 at Duo Dogs.

    There will be no packet pickup on the morning of the race.

    10955 Linpage Place St. Louis, MO 63132

    If attending with your dog, please email proof of vaccinations for Rabies (dogs four months and older), Parvo/Distemper Combo, and Bordetella to [email protected] by September 1st.

    See full details
    1 Miles3.1 MilesRunWalk via RunSignup
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