Phelps Luck 5k and Fun Run

6 Years Strong: Powered by Community!

Founded in 2020, OhanaHC brings people together across different backgrounds to build real relationships and, through mentorship, empowers Howard County students to define and pursue their own version of success.

Now it’s time to bring the community together for a fun-filled walk and run! Enjoy delicious snacks, play exciting games, cheer on your friends and family, and stick around for some special surprises.

This event will take place rain or shine. However, if severe weather conditions prevent us from racing, we will notify you as soon as possible. Please note that all donations and registrations are final.

Packet Pick Up Awards to the top finishers in each age group!

8:30am - 9:45am at race venue, Sunday, May 31, 2026

7000 Columbia Gateway Drive

Columbia, MD 21046 US

The Columbia Triathlon is a welcoming, community-focused race set in the heart of Columbia, Maryland. Designed for both first-time triathletes and experienced racers, this event features a pool swim, scenic bike course, and paved-trail run through one of Howard County’s most active and vibrant areas. With Sprint and Super Sprint options, a safe and well-organized course, and an encouraging race-day atmosphere, the Columbia Triathlon is the perfect way to challenge yourself, try something new, and experience the excitement of triathlon close to home.​ Registration includes t-shirt and finisher medal. ​This race is sanctioned by USA Triathlon. All RULES apply.

Sprint Distance - 400 Yard Pool Swim | 10 Mile Bike | 3 Mile Run

​Super Sprint Distance - 200 Yard Pool Swim | 5 Mile Bike | 1.75 Mile Run

Tino's Italian Bistro & Wine Bar is sponsoring a Father's Day 5K for charity to raise funds for the following organizations: Zaching, CCA, Bridges, and Cancer Foundation. They will provide a mini-lunch after the race.

The race will start at 8am and Tino's will be the meeting spot for before and after. The race will start and finish on Red Branch Road by the Children's school. Racecourse map will be available soon.

Join the Howard County Striders for one of their prestigious training programs!

Are you ready to take your Half or Full marathon endurance training to the “Next Step”?

If so, you’re in for a fun ride this Summer and Fall!

Please be advised this program is NOT intended for brand new runners, nor for anyone 18 years of age or younger. Rather, the Next Step is to take your running to the Next Level. As such, there are certain minimum essentials required to be successful:

Minimum Base Mileage

If targeting a FULL marathon:Able to run at least 20-25 miles per/week (base mileage).

Able to perform a long run of AT LEAST 10 miles at start of program

If targeting a HALF marathon:Able to run AT LEAST 10-15 miles per/week

Minimum Pace

You need to be able to maintain a pace of 13 minutes or faster pace of constant running. Runners who are unable to maintain this pace on the time trial, may be asked to switch programs to one of a shorter distance. We will not be including a walk/run or Galloway style training option for this program.

Time Trial

We will conduct a 5 mile time trial for all participants on the first day of the program to assess current fitness level and to group participants appropriately for optimal training and success