Fathers & Families 5K Fun Walk/Run

The 6.4 mile West Side Quarry is the third race in the FXBG Trail Series. Similar to the 5k, runners will start along the Beach trail next to the Rappahannock River — familiar terrain to those of you in the series.

Midway through, the course delivers its defining feature: one main climb that asks you to dig a little deeper. It’s steady and honest — enough to get your heart rate up and your legs working — but manageable with smart pacing. Crest the top, and you’re rewarded with a sense of accomplishment and a renewed stride.

The later miles roll and weave through a series of undulating hills, keeping things playful and engaging all the way to the finish. With a total elevation gain of 426 feet, this race offers a balanced challenge — approachable yet dynamic — perfect for runners who enjoy a mix of flow, focus, and just the right amount of grit.

Join Zoe Freedom Center's 5K to End Overdose on August 1st. Sign up to run or walk this great 5K and help us raise awareness in the battle against addiction. All participants will receive a race t-shirt and a finisher's medal as long as you register before June 26th. You can check with us after the race to see if there are any extra t-shirts available.

At the end of race, there will be food and drinks waiting for you!

This race benefits Zoe Freedom Center who provides free addiction services to anyone seeking freedom! Your support helps us raise awareness and generate funds to keep all of our services free.

Parking is available at Pratt Park and restrooms are available at the park.

This race will happen rain or shine!

The Motts 8 Miler is the fourth race in the FXBG Trail Series. Get ready for a course that keeps you on your toes from start to finish. This trail race winds and weaves through constant twists and turns, demanding focus and rewarding quick feet. The singletrack flows in and out of the trees, with direction changes that keep every mile engaging and unpredictable.

Rolling hills define the rhythm of the day — short ups and downs that challenge your pacing and test your leg strength without ever feeling overwhelming. Just when you think you’ve settled in, the course reminds you to stay honest with another punchy rise or sweeping descent.

There’s one standout climb that anchors the course — the big effort of the day. It’s steady, sustained, and designed to make you work. Conquer it, and you’ll carry that momentum through the final winding miles, where the rollers continue to keep things lively all the way to the finish.

This is a race for runners who love movement, momentum, and a trail that never lets you switch to autopilot.