Next Step Training - 10 Mile

The Columbia Association KIDS Triathlon is a race for all level athletes. Staged at Clemens Crossing Pool in Columbia, MD, participants will complete a pool swim, road bike and paved trail run. The bike course is moderate in elevation change and the run course is relatively flat. Registration includes t-shirt and finisher medal. This race is sanctioned by USA Triathlon. Additional race information can be found at www.rivalraceseries.com/columbiakidstriathlon.

7-8 YRS OLD

Swim - 50 yards, Bike - 2 miles, Run - .5 mile

9-10 YRS OLD

Swim - 100 yards, Bike - 2 miles, Run - .5 mile

11-12 YRS OLD

Swim - 100 yards, Bike - 4 miles, Run - 1 mile

13 -15 YRS OLD

Swim - 150 yards, Bike - 6 miles, Run - 1 mile

Looking to train for a 10K race this year? Join the Howard County Striders for one of their prestigious training programs!

Join the Howard County Striders for one of their prestigious training programs!

10K Goal Race will be the Columbia Classic 10K race on the first Sunday in October

The Next Step Building to 10K Program is for runners of varying abilities. Participants will do a 2 mile time trial July 23 at Longfellow Elementary at 6pm so coordinators can group participants with those of similar abilities. Weekly training runs will involve a variety of running techniques including speed work and hill work to improve running performance. All runners should be able to run 3 miles before starting the program.

The 23rd Annual Ellicott City Labor Day 10K & 5K is scheduled to take place on Saturday, Sept. 5, 2026, at 8:00 a.m.

The 10k is a road race through scenic western Ellicott City countryside and surrounding neighborhoods and the 5k is a road/trail (dirt/grass) combo on roads and scenic trails on the Shrine property. Both the 10K & 5K are USATF certified.

This is a great family event with lots of activities planned. In addition to refreshments, we will have music, random prizes, a moonbounce and snow balls. Cash awards ($75, $50, and $25 for 1^st, 2^nd and 3^rd place overall male & female finishers in both races) and non-cash awards will be provided in 7 age group categories for 1^st, 2^nd and 3^rd place.

Performance T-Shirts guaranteed to participants registered by August 17.

Chip Timing by www.bullseyerunning.com

Packet pick up will take place at Feet First (5305 Village Center Drive, Suite 110 Columbia MD 21044) on Sept. 4^th from 3-7 PM.

For further information, including a race flyer, visit our website: www.kc11898.com.

Event details and schedule

Packet Pick-up Information

Packet pick up takes place on Friday, Sept. 4th from 3-7 p.m. at Feet First (5305 Village Center Drive, Suite 110 Columbia MD 21044).

Can't make it on packet pick up day? No worries, it can be picked up on race day.

Race Day Information

Event begins at 6:45 a.m. Both races start at 8:00 a.m.

Once you enter the venue, you will be directed where to park.

Want to review the course before you run? Click HERE for the 5k and HERE for the 10k map.

Awards will be given out after the races wrap.

Join us for a meaningful morning of community, awareness, and hope at the Run Like A Warrior Lyme Awareness Walk in Ellicott City, Maryland. Whether you’re walking in support of a loved one, raising awareness, or simply showing up for the Lyme community, this event is a chance to come together and make a difference.

Lyme disease affects thousands of families each year, and events like this help us shine a light on the challenges patients face while building a stronger, more supportive community. Come walk with us, wear your green, and stand with Lyme Warriors everywhere.

Date: September 13

Location: 10000 Clarksville Pike, Ellicott City, MD

Check-In: 8:30 AM

Walk: 9:00 AM – 12:00 PM

Event will take place rain or shine (unless there is a thunderstorm).

Bring your friends, family, and community spirit as we walk together to raise awareness, support patients, and remind everyone affected by Lyme disease that they are not alone

Donations are welcome and greatly appreciated.

Parking may be limited due to the holiday, so we strongly encourage participants to arrive early to allow enough time for parking and check-in.

Why join us?

All proceeds support Lyme Disease research, patient care programs, and Kids’ Smile Boxes. Lyme Warrior’s goal is to promote awareness and education about Lyme Disease in order to help offer hope to our community.

Come walk, run, and stand with us to make a difference—we can’t wait to see you there!

Whether you’re running, walking, cheering, or just coming for the food and community, this event is for everyone. Put on your green, bring your friends and family, and run like a warrior with us! 💚