Bikes & Beers Monmouth

RACE REGISTRATION OPEN! REGISTER EARLY, THIS RACE SELLS OUT EVERY YEAR!

Team Zebra Multisport is proud to present Lava Rocks! We are committed to making this your best race experience of the summer! This is an awesome race for first timers, as well as a great race for the most competitive veteran! We are offering three different races to appeal to everyone’s favorite multisport event! Come race one! Lavallette is located smack dab in the center of central Jersey on the beautiful the Jersey Shore and has become a standout event! Our race site venue is set along the beautiful shores of the Lavallette Bayfront. You don't want to miss this event! Register today and save!

USAT rules state that competitors are REQUIRED to wear wetsuits if the water temperature is 60.8 degrees and lower.

USAT rules state that competitors may wear wetsuits if the water temperature is between 60.9 and 78.0 degrees.

USAT rules also state that if the water temperature is between 78.1 – 83.9 degrees, competitors may wear wetsuits but will NOT be eligible for awards.

If the water temperature is 84.0 degrees or above, competitors may NOT wear wetsuits.

WHERE AND WHEN

The race is scheduled for May 30, 2026 - 7:30 a.m. sharp.

All events start and finish at Washington Avenue Bayfront Park, Lavallette, NJ.

USE 1207 BAY BOULEVARD LAVALLETTE NJ, 08735 as and GPS address.

DO NOT PARK ON BAY BOULEVARD! YOU WILL BE TICKETED & TOWED! KINDLY PARK ON THE SIDE STREETS ADJACENT TO THE RACE SITE.

AMENITIES

NO TSHIRTS AFTER 5/14/2026! AGAIN, NO TSHIRTS AFTER 5/14/2026!

ENTRY INFORMATION

Triathlon: Registration OPENS 1/7/2026!

Aquabike: Registration OPENS 1/7/2026!

Triathlon Relay: Registration OPENS 1/7/2026!

ITINERARY

Friday 5/29/2026

5:00 - 7:00 pm - Optional Packet Pickup at Washington Avenue Bayfront Park, Lavallette, NJ 08735 (Washington Ave & Bay Blvd)

5:30 pm - Course Q & A with your Race Director John Stock.

Saturday 5/30/2026

6:00 - 7:00 am - Check-in, Packet Pickup

7:00 am - Course Q & A

7:15 am - Pre-race briefing at Transition Area, after the briefing we will require ALL SWIMMERS to cross over the swim timing mat before we can start the race, Transition Area Closes

7:30 am - Races start (waves based on # of entrants)

10:00 am - Courses close, race ends, Post-race food and refreshments

10:15 am - Awards begin

COURSE OVERVIEW

Swim (1/4 mile)

This is a great swim course for beginners as well as elite racers! Semi-protected one loop bay swim. Water depth allows for an awesome swim experience! The course will be laid out race day to take advantage of any wind push, making for fast swim times. Expected water temps low 70’s. Doesn’t get much better!

USAT rules state that competitors are REQUIRED to wear wetsuits if the water temperature is 60.8 degrees and lower.

USAT rules state that competitors may wear wetsuits if the water temperature is between 60.9 and 78.0 degrees.

USAT rules also state that if the water temperature is between 78.1 – 83.9 degrees, competitors may wear wetsuits but will NOT be eligible for awards.

If the water temperature is 84.0 degrees or above, competitors may NOT wear wetsuits.

Bike (12.50 miles)

Be ready for one of the fastest bike courses out there! This course is FLAT, as FLAT gets! Contested on a smooth road surface, Bay Boulevard is one of the best flat out looped courses out around! The 12.50 mile course is made up of three loops. Each loop has only two turns! No getting lost or going off course here, it’s that easy! Be ready to PR this 12.50 miles. THE BIKE COURSE IS OPEN TO TRAFFIC! BE CAREFULL!

Run (3.2 Miles)

If you thought the swim and the bike courses were awesome, get ready for and even better run course! With an elevation that matches the bike course, this course is flat as well. The single loop run course winds its way along scenic Barnegat Bay and Bay Boulevard. You will pass by your friends and family cheering you on twice, before seeing them once again at the Team Zebra Multisport LAVA ROCKS finish line! You’re done, what an experience! THE RUN COURSE IS OPEN TO TRAFFIC BE CAREFULL!

Triathlon Distances

1/4 mile Swim , 12.50 mile Bike, & 5k Run

AquaBike Distances

1/4 mile Swim & 12.50 mile Bike

AWARDS

Triathlon Awards

Overall: Top 3 Male & Female

1st Place

2nd Place

3rd Place

Age Groups*: Top 3 Male & Female

13-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75-79, 80 & Over.

Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs)

• You can either compete in the Clydesdale/Athena category OR in the Age Group category.

Relay Teams: Top 3 Overall

Resident: Top 3 Overall Male & Female LAVA ROCKS (Lavalette) residents

AquaBike Awards

Overall: Top 5 Male & Female Combined.

ADDITIONAL INFORMATION

• NO DRAFTING!!!

• Refreshments will be provided at the end of the race

• Split results will be available on website

• No confirmation will be sent, verify entry here

• Race scored by DQ Events

• ALL RACES WILL BE HELD RAIN OR SHINE

• Event promoters have the right to alter or cancel events for any reason

• Call 732-644-6504 or email Team Zebra Multisport at [email protected] for additional information

USAT INFORMATION

All multisport participants must have an active USAT Membership that has not expired before the conclusion of each registered event and must follow all USAT rules and guidelines. If you are not already a member, when registering for each individual event you will be prompted to become a member and pay the respective membership fee.

Memberships range from single-event memberships to multi-year memberships; click here for more information.

Common Rules and Information

• ALL athletes are required to show photo ID. NO ID, NO RACE, NO EXCEPTIONS!

• Youth (17 and under) athletes without an ID must be accompanied by a parent/guardian with a photo ID

• Annual members are required to bring their membership card every time they compete in a USAT Sanctioned event.

• You can download and print out a temporary membership card: https://membership.usatriathlon.org/Member/ViewMemberCard

• Athletes may only pick up their own packets. Under no circumstances may an athlete pick up a packet for another person.

• No drafting: a maximum of 15 seconds will be allowed to complete a pass through the draft zone of another athlete

• Headphones are prohibited

• No riding in transition at any time

• Helmets/Chin straps must be worn securely fastened at all times while in possession of your bike. This means before, during, and after the event. This also means from the time you remove your bike from the rack at the start of the bike leg, until after you have placed your bike on the rack at the finish of the bike leg.

• Verbal or physical abuse of others is not acceptable or tolerated. Participants shall refrain from unsportsmanlike conduct at all times while at the event and during competition, including the use of abusive language; violent acts; intentional misconduct; or any intimidating behavior directed toward, including but not limited to participants, officials, event staff, volunteers and spectators.

ABSOLUTELY NO REFUNDS! TRANSFERS! OR CREDITS!

The Education Foundation of South Brunswick Township presents the...

14th Annual Tour de South Brunswick Bike Rides

Benefiting the students and teachers of the South Brunswick School District.

Sunday, June 14, 2026 from 7:30 AM thru 10:00 AM

South Brunswick High School - South Brunswick, NJ

25 MILE - Tour de South Brunswick

Check-In: 7:30 AM - 8:15 AM Ride Starts: 8:30 AM

25-mile Tour de South Brunswick riding through virtually the entire township.

Rest stop at Eagle's Landing Day Camp (Davidson Mill Road).

No one under 18yo allowed without special permission (for 16 & 17yos only)*.

Giveaway to the first 100 registrants.

10 MILE - Fun Ride

Check-In: 7:45 AM - 8:45 AM Ride Starts: 9:00 AM

10-mile Fun Ride for the very casual rider through scenic and rural sections of South Brunswick.

No one under 9yo allowed, under 16yo must ride with an adult.

Giveaway to the first 150 registrants.

4 MILE - Family Fun Ride

Check-In: 8:30 AM - 9:45 AM Ride Starts: 10:00 AM

4-mile Family Fun Ride - parents and children riding together.

All riders under 16yo must ride with an adult.

Minimum age requirements MUST be met for all rides.

Please arrive as early as possible in case registration check-in lines are long.

If your group is riding in different rides, please arrive at the earliest check-in time for your group.

All riders are required to wear a bike helmet. The Tour de South Brunswick does not supply helmets for riders.

The TdSB is a rain or shine event. No refunds due to cancelation for any reason. The TdSB/Ed. Foundation does not offer refunds on any registration fees.

Join us in celebrating Flag Day/America 250 and decorate your bike (safely)!

*For 25 Mile ride, riders age 16 & 17 are allowed to participate with parent or guardian permission.

Please use the Contact Us - Questions button below to request permission.

Welcome to Brooklyn Duathlon

We're happy to announce our Brooklyn Duathlon taking place in the iconic Prospect Park! The event features two scenic loops: a shorter 2.2-mile course for running and a longer loop for biking, both on the park's smooth, tree-lined roads. Rain or shine, the race is on - so be sure to arrive early to get familiar with the route and event setup.

Race Date and time: June 27th, Saturday. 7.30AM start. 9.30AM cut off time. Awarding ceremony 10 minutes after we have top-3 Women finish.

Race Location: Lincoln Rd entrance in Prospect Park

Race course: Both runs are around small loop and the same: 2.2 miles, Strava record is here. Bike is 3 laps around the park, total 10 miles, Strava record is here. Transition by Lincoln Rd. See maps on the bottom of the page.

Registration for Duathlon: Check in begins 1 hour and ends 20 minutes before start time. No racing license required to register. Please sign up online to expedite the registration process and avoid potential errors. Day of registration is available with $10 late fee.

Registration for Road bike race: is published at BikeReg.com/PP

Race numbers for Duathlon: Jersey number should be placed on the front. Bicycle number goes either on the seat post (more aero) or on the top tube. Helmet number goes on the front. You can keep timing chips from other races on your bicycle since we do manual timing.

Race results: Duathlon draft results will be available as soon as last person finish, but not later than 9.15am. Online results will include transition break downs and normally will be published within 48 hours.

Awards: Top-3 Men and Women get medals and winners get a special awards. Rest of duathlon participants get finisher medals. All participants will receive finisher training jersey. Age group awards MAY be offered if registration meets minimums.

Photos: will be published within 48 hours at Verrazano Team Facebook page .

Photos from 6/28/25 Brooklyn Duathlon

Bicycle requirements: Any type of bike you own is good for duathlon. Check for wind speed if you plan to use dish wheels. No rental bikes available.

Parking: Public parking is hard to find. Take Q train to Prospect Park station if possible.

Water/Restrooms/Trash: Water and trash bag will be available at check in table. Portable restrooms will be by transition.

About Us: Verrazano Team is a NYC based club organizing multisport and cycling events throughout the city. Our goal is to create safe, well organized, and welcoming races that support local athletes, juniors, and newcomers to multisport.

The ONLY short distance trail race in the city! Four miles of actual trail running, not bridle paths or gravel roads, but hiking trails!

The entire course will be marked at regular intervals. This course is designed to be a great introduction to trail racing or for a veteran to PR a challenging course!

*Bib pickup day of race

*Full information provided to registered racers about a week prior to race day.

*Dogs with respectful and responsible owners may participate in the race.

*Medals for all finishers and prizes for top 3 Male and Female finishers

***All proceeds will be donated to Puppy Kitty NYCity

Little known facts about the trails of Forest Park:

The Wisconsinian glaciation molded this land between 20,000 and 10,000 years ago and left the Harbor Hill Moraine, a series of small hills known as “knob and kettle” terrain, including Forest Park. Which means the trails are naturally carved, not manmade like most nyc parks. Come explore and experience the beautiful 100 year old pine grove and longest continuous oak forest in Queens!

This race is dedicated to Pinky the Pacer, the lil white and brown dog with the pink nose who completed several thousand miles of trail running through the woods of Forest Park in Queens. Legends never die.

More races: https://linktr.ee/foresttrailstriders

Long Branch Ocean Mile Swim

Sunday - August 3

Long Branch Ocean Mile Registration

COST:

• $30: Before August 1

• $40: August 1

• $50 RACE DAY!!

RESULTS:

• 2025

• 2024

• 2023

• 2022

• 2021

• 2019

• 2018

• 2017

• 2016

• 2015

• 2014

WHAT:

We're looking forward to welcoming you back to the 2026 Long Branch Ocean Mile Swim. The race will again follow a rectangular course, with both the start AND finish in Pier Village...

WHERE:

Pier Village

66 Centennial Drive

Long Branch, NJ 07740

*This address will bring you within 50m of the gazebo where packet pick-up is located...but the closer you can park to the beach, the better.

Parking is FREE until 10am, so if you intend to stay past 10am, please be sure you pay the meters.

WHEN:

Sunday – August 2

• Packet Pick-up: 630-730am

• Race Start: 8am

FAQ's:

• What is the typical water temperature?

o Ocean temperatures are typically in the high 60s/low-70s.

• Are wetsuits allowed?

o Wetsuits are allowed, but those wearing wetsuits are not eligible for awards.

• How is the course set up?

o The race will follow a rectangular course, with both the start AND finish in Pier Village.

• Is there a cut-off time?

• All racers will be removed from the course 1-hour 10-minutes after the start.

• What are the awards/categories?

o Hand-painted, custom awards will be presented to the Top-5 overall (M/F) & the following age groups (M/F):

• 14&Under

• 15-19

• 20-29

• 30-39

• 40-49

• 50-59

• 60-69

• 70+

If you have any other questions, please e-mail race director, Brian Shea:

[email protected]

Who is Coach Brian?

o Brian Shea comes to the program with a wealth of experience in endurance sports as an athlete, coach and consultant. He is the Founder & Head Coach/Consultant at Jersey Shore/Asbury Masters & Long Branch Ocean Swims & for over 25 years, has competed in all levels of endurance sports from 5K to Ultra-marathon Swims/Runs to Ironman.

o He has raced/won triathlons in the United States & abroad with multiple Ironman finishes including Ironman Hawaii with Personal Bests of:

5k - 15:54

Marathon - 2:49

Ironman - 9:31

Most recently, Brian has (7) top-10 finishes at the 8+mile Annual Swim for Alligator Light (Islamorada FL) as well as podium finishes at the United States Lifesaving Association National Championships.

o On the coaching side, Brian is a certified coach having formulated training and sports nutrition programs for athletes ranging from beginner to professional.

If you have any questions, please respond to this post & we'll circle back w/ you ASAP...OR if you'd like to contact Coach Brian directly, you can do so at: [email protected]