SEA CLIFF TRIATHLON

One Mile open water swim at Greenwich Point Park in

Old Greenwich, CT

Event details and schedule

GENERAL INFO: Race start is 7:30am. Check-in opens at 6:30. Water temperature should be around 70 F. Heats will be by age group with colored caps provided. Ample parking and toilets are available on Site . Course will be patrolled by Greenwich Point life guards, and EMS personnel will be available as needed. Directions: Take I95 to Exit 5, right on Route 1 (East Putnam Ave.), first right on Sound Beach to the end, right on Shore Rd. Metro North/Old Greenwich station about 2 miles from the beach. T-Shirts are only guaranteed for pre-registered swimmers – we may run out if too many people register on race day ! Swimmers in our wave for those with physical disabilities MUST bring their own “swim buddy”

AWARDS: In each age group, awards to the top 3 overall and at least the top 3 in each age group. Age groups will be 19-24, 25-29, 30-34, 35-39 etc. Awards and refreshments will follow the event. Wetsuits allowed, but competitors wearing wetsuits will be ineligible for awards.

ABOUT THE EVENT

Join us on Saturday, July 11, 2026, 7AM for the Sri Chinmoy 5K & Half-Marathon, featuring a scenic, flat and fast 5K loop around historic Flushing Meadows Corona Park!

5K = one loop, Half-Marathon = one 5K loop + three 5.37K loops.

AMENITIES:

Free parking, bag check, aid stations every mile, race hats for all participants, custom medals for all finishers, and freshly made fruit smoothies!

REGISTRATION & FEES

Want to race this one for FREE? It's easy - register here on RunSignup, then refer friends and family to earn your registration back! How it works >>

All prices now include processing fees:

Through June 14: $30.60 5K, $51.20 Half-Marathon

Through July 2: $35.75 5K, $59.45 Half-Marathon

Through July 10, noon: $40.90 5K, $66.65 Half-Marathon

No race-day registration. Entries cannot be transferred to another person.

THE COURSE

A scenic, mostly flat, accurately measured USATF certified loop starting at the north end of Meadow Lake, passing the iconic World's Fair Unisphere, Fountain of the Planets, Queens Zoo, New York State Pavilion and Queens Museum of Art. 5K = one loop, Half-Marathon = one 5K loop + three 5.37K loops.

USATF certified course NY16032JG (5K), NY18033JG (Half-Marathon)

RACE PACKETS

Choose Packet Shipping when registering ($7.45), to avoid the lines on race day and have your race giveaway and bib delivered to your door before the race. Option available for US addresses only, through July 1. All packets will ship out on July 3.

For runners that do not choose packet shipping, packet pickup is available at the race site between 6:00-6:45AM.

RACE HATS

The giveaway for this race is a Sri Chinmoy Races vented running cap!

AWARDS

Men’s and Women’s awards categories, for both 5K and Half-Marathon:

Under 50: Top 3

50-59: Top 2

60-69: First Place

70 & over: First Place

Awards ceremonies:

5K: 7:50 a.m.

Half-Marathon: 9:15 a.m.

FRUIT SMOOTHIES

We'll have freshly made fruit smoothies for all runners after finishing!

TIME LIMITS

5K: 1 Hour

Half-Marathon: 3 hrs, 15 min.

AGE RESTRICTIONS

5K: Open to ages 13 & up

Half-Marathon: Open to ages 16 & up

RACE RESULTS

Will be posted on our race website within 24 hours.

ABOUT US:

From race directors to course monitors, all Sri Chinmoy Marathon Team races are staffed by its own volunteers since the Team’s inauguration in 1977 by its founder and fitness advocate, Sri Chinmoy.

Today, the SCMT organizes over 1,700 races a year in 27 countries across 4 continents, ranging from short kids fun-runs, to marathons to the world’s longest certified road race – the annual Self-Transcendence 3100 mile race (yes, 3,100 miles, it’s not a typo). We love running and putting on races – we hope you enjoy the friendly atmosphere we provide, free of commercial sponsors.

EVENT CANCELLATION POLICY

We live in uncertain times. If we are forced to cancel this event owing to circumstances beyond our control, including, but not limited to:

New or modified COVID-19 regulations/restrictions imposed by park officials or city or state governments;

Unsafe conditions in the park, such as excessive snow or ice on the roadways, or other severe weather related conditions;

the event will be converted to a virtual one. Registered participants will still receive race giveaways and finisher medals in the mail upon completion of the virtual race, and trophies will be mailed to winners as per the awards breakdown above.

The ONLY short distance trail race in the city! Four miles of actual trail running, not bridle paths or gravel roads, but hiking trails!

The entire course will be marked at regular intervals. This course is designed to be a great introduction to trail racing or for a veteran to PR a challenging course!

*Bib pickup day of race

*Full information provided to registered racers about a week prior to race day.

*Dogs with respectful and responsible owners may participate in the race.

*Medals for all finishers and prizes for top 3 Male and Female finishers

***All proceeds will be donated to Puppy Kitty NYCity

Little known facts about the trails of Forest Park:

The Wisconsinian glaciation molded this land between 20,000 and 10,000 years ago and left the Harbor Hill Moraine, a series of small hills known as “knob and kettle” terrain, including Forest Park. Which means the trails are naturally carved, not manmade like most nyc parks. Come explore and experience the beautiful 100 year old pine grove and longest continuous oak forest in Queens!

This race is dedicated to Pinky the Pacer, the lil white and brown dog with the pink nose who completed several thousand miles of trail running through the woods of Forest Park in Queens. Legends never die.

More races: https://linktr.ee/foresttrailstriders

Welcome to Randall's Island Crit

Presented by Central Park Raccoons, New York Bike Lawyers and Cozine Dental Group

Race will happen rain or shine.

NYC Cup Series Information

This event is part of the NYC Cup Series.

Only select fields earn NYC Cup points and are eligible for series (overall) awards.

All races remain open for USA Cycling upgrade points.

NYC Cup Series Awards by Field

Cat Pro/1/2/3 - $5000 overall awards (Top 7)

02/07/26 Groundhog Classic

02/22/26 Brooklyn Icebreaker

05/31/26 Coney Island Criterium

06/27/26 Brooklyn Classic

07/19/26 Randall's Island Criterium

07/26/26 Riverside Criterium

09/12/26 Breezy Time Trial

09/20/26 Diamond Mountain Classic

Cat 3/4 - $2000 overall awards (Top 7)

02/07/26 Groundhog Classic

02/22/26 Brooklyn Icebreaker

05/31/26 Coney Island Criterium

06/27/26 Brooklyn Classic

07/19/26 Randall's Island Criterium

07/26/26 Riverside Criterium

09/12/26 Breezy Time Trial

09/20/26 Diamond Mountain Classic

Masters 40+ - $1000 overall awards (Top 5)

05/31/26 Coney Island Criterium

07/26/26 Riverside Criterium

09/12/26 Breezy Time Trial

09/20/26 Diamond Mountain Classic

Masters 55+ - $500 overall awards (Top 3)

05/31/26 Coney Island Criterium

07/26/26 Riverside Criterium

09/12/26 Breezy Time Trial

09/20/26 Diamond Mountain Classic

Women Road - $500 overall awards (Top 3)

02/22/26 Brooklyn Icebreaker (free separate field)

07/19/26 Randall's Island Criterium (free separate field)

09/12/26 Breezy Time Trial

09/20/26 Diamond Mountain Classic (free separate field)

Men Fixed - $1000 overall awards (Top 5)

02/22/26 Brooklyn Icebreaker

05/31/26 Coney Island Criterium

07/19/26 Randall's Island Criterium

07/26/26 Riverside Criterium

Women Fixed - $500 overall awards (Top 3)

02/22/26 Brooklyn Icebreaker ( separate field, free registration)

05/31/26 Coney Island Criterium (mixed field, free registration)

07/19/26 Randall's Island Criterium (free separate field)

07/26/26 Riverside Criterium (separate field)

NYC Cup Technical Guide - Required Reading

The NYC Cup Technical Guide contains complete series rules, points system, overall awards, field eligibility, and enforcement policies and applies to all NYC Cup events.

TECHNICAL RULES

EQUIPMENT

Fixed Gear bikes must be in excellent working condition and meet all of the following requirements:

• Track bike with horizontal dropouts (no conversions)

• Drop handlebars with tape/grips and plugged ends

• Lock ring must be present and secure

• Clipless pedals only (no straps or cages); cleats must be in good condition

• Rear wheel must sit fully within the rear dropout

• Tubeless and tubular tires are permitted

• Computers and mounted cameras are permitted but must be securely attached

• Spoked wheels only; disc wheels and tri-/aero-spokes are prohibited

• Brake levers, calipers, cables, and hoods are prohibited

• Lights and reflectors are prohibited

Road bikes must be in excellent working condition and meet all of the following requirements:

• Drop handlebars with tape/grips and plugged ends

• Clipless pedals only (no straps or cages); cleats must be in good condition

• Tubeless and tubular tires are permitted

• Computers and mounted cameras are permitted but must be securely attached

• Spoked wheels only; disc wheels and tri-/aero-spokes are prohibited

• Lights and reflectors are prohibited

APPAREL

• Helmet must be properly fastened and in visibly good condition

• Helmet lights (mounted or integrated) are prohibited

• Race numbers must be clearly visible during qualifying heats, ACR, and finals

• Jackets or vests covering numbers must be removed before the start

• Numbers must be pinned on the LEFT side

• Riders with non-visible numbers will not be scored or advanced. No exceptions

RACE RULES

All riders are responsible for knowing when and where they are required to be for their races. Riders who miss their scheduled start or qualifying heat will not be permitted to race.

If a field exceeds the venue start limit 7 days before the race, the event may be conducted in a multi-round race format. The schedule will be adjusted accordingly. Any format changes will be published in advance and communicated to registered riders

RACE COURSE (Road & Fixed)

record is here: https://www.strava.com/activities/9419991115

Length: 1450 meters (0.9 miles)

Terrain: Flat

Turns: 7 right / 3 left

Direction: Clockwise

Width: 4 meters (narrowest) to 8 meters (widest)

The start/finish straight is short, measuring approximately 122 meters total, with about 65 meters from the exit of the final corner to the line.

Turns 1 and 2 form a tight chicane. Turn 1 is narrow and 90 degrees, requiring careful speed control to set up for the wider exit of Turn 2. With a single fast line through the chicane, positioning into the straight will be contested.

Turn 3 has a wide radius with a slightly uphill exit.

Turn 4 is a straightforward 90-degree corner with a wide exit.

Turn 5 follows a long arc around the trees and requires heavy braking. Limited sight lines and a narrow exit make this corner challenging. While there is runoff, riders may exit into the grass.

Turn 6 is a long, sweeping corner at the bottom of a steep downhill section. Positioning here is critical for the next turn.

Turn 7 is a classic hairpin with downhill entry and high speeds. Braking skill is essential. This corner is often decisive for the finish.

Turn 8 is a wide, fast hairpin that allows continued pedaling and positioning for the finish.

Turn 9 is a straightforward 90-degree corner with a wide exit.

Turn 10 is a fast, wide 90-degree corner that allows a sprint to develop after the exit.

START

• Riders must start with one foot on the ground

• Track stands and leaning on railings are prohibited

• Bicycles will be inspected prior to each rider’s heat

FINISH SPRINT

• After the finish, continue straight to the lawn area if it is safe to do so

LAPS

• The number of laps will be announced prior to the start

• A lap counter will be displayed on the truss at the start/finish line

• A bell will signal prime laps and the final lap

• Lap counts are subject to change at the Chief Referee discretion

LAPPED RIDERS

• Riders must exit the course immediately when instructed by race officials or marshals

• Pulled riders will be ranked based on their last completed lap

• The sweeper moto will run approximately 15 seconds ahead of the lead moto

• When approached by the sweeper moto, riders must exit the course promptly

• Riders must exit the circuit safely and under control

• Race officials may signal riders to exit the course at any time

• Riders who refuse to exit will be disqualified

REGISTRATION

The check-in desk is located in the large parking lot near the Start/Finish line. Check-in opens 1 hour before the first race/heat and closes 10 minutes before the first heat start.

A valid USAC or UCI license is required. A $10 late fee applies to day-of registration. Timing chips from other races may remain on the bicycle.

Registration transfers to another rider are available through your BikeReg account at no charge.

AWARDS

Top 3 finishers in each race must report to the podium area within 10 minutes of their race for awards and media. Riders must be present to receive prizes. Prizes will be forfeited if the rider is not present.

RESULTS

Results will be posted on Road-Results.com and the USA Cycling website, typically within 48 hours.

PHOTOS

Will be posted at Verrazano Team Facebook page in a day or two after the race.

2023 photos by @SnakeGod_Cyclist are here: https://drive.google.com/drive/folders/1KVZpFjE4XopoBZUqUyx3ZBWDwVwNL6w7

2024 photos by Robert Lai: Pre-race, Gallery 2, Gallery 3, Gallery 4, Gallery 5, Gallery 6, Gallery 7, Gallery 8, Podiums.

2024 photos by Jun Aishima: Men Road Bike, Women Road Bike, Men Fixed Bike, Women Fixed Bike.

2025 Photos by Jun Aishima:

Road bikes: Women Open, Cat5, Cat4, CatP/1/2+3

Fixed Gear Bikes: Women, Men

Video from 2025 race:

Video from 2021 race:

Video from 2021 race:

Video from 2020 race:

NEUTRAL RACE SUPPORT

none

DIRECTIONS

By car: Take the Triborough Bridge to Randall’s Island and follow signs to Icahn Stadium. Parking is available next to the stadium.

By bicycle: From the 102nd Street bridge (Q train at 96th St), turn left immediately after the bridge and follow the bike path to the wooden bridge on the left. The course begins immediately after the bridge. Follow marshal instructions for safe access to the Start/Finish area.

WATER, BATHROOMS & TRASH

A water fountain is located to the left of the Icahn Stadium entrance. Permanent restrooms are located to the right of the entrance. Trash receptacles are available near the registration desk.

SPONSORS

Central Park Raccoons is NYC's nocturnal cycling club focused on recruiting, training and clinic/race organizing with the main goal of bringing more Fixed Gear races into NYC.

New York Bike Lawyers (Flanzig and Flanzig, LLP) is a nationally recognized law firm representing the rights of seriously injured cyclists, pedestrians, and their families. We are avid cyclists and safe street advocates with a combined 65 years of experience litigating on behalf of seriously injured crash victims in New York. Partner Daniel Flanzig serves on the Board of Directors and is a legal advisor to the New York Bicycling Coalition, New York's only statewide bicycle advocacy group. Daniel serves as a "Bike Law" educator with Bike New York, the country's leading bike education program holding monthly classes around New York City educating his fellow riders on their rights if involved in a crash. Mr. Flanzig has authored numerous articles and frequently lectures on bicycle litigation in New York. He has been featured in both The New York Times and Bicycle Times Magazine for his work as a leading Bicycle Law Advocate and a New York Bike Crash Lawyer.

An avid cyclist himself, Dr. O'Neal is a compassionate clinician treating populations of all backgrounds and ethnicities with empathy and respect. A wealth of experience dealing with traumatic and developmental maladies of the maxillofacial complex. Familiar working in most clinical settings, from Hospital to private practice. Constantly organizing and assigning doctors and support staff for full and efficient utilization of clinic resources while maintaining minimal operational overhead. An active team player in group practice, regularly coordinating with other treating clinicians whether formulating comprehensive patient treatment plans or executing treatment.