Mother's Day 5k Fun Run/Walk

Embark on a thrilling challenge with The One Tough Mile—an exhilarating race that pushes your limits in a unique way. Navigate a one-mile loop at Ojibway Park, traversing a predominantly paved trail surrounded by the cooling shade of towering trees. The course promises both ease and enjoyment as you strive to surpass cutoff times for each lap. Take a one-minute breather before the next mile, and brace yourself for a progressively faster pace. Are you able to make the extra mile?

Commencing at 14 minutes for the initial mile, the return time steadily decreases: 13, 12, 11, 10, 9, 8, 7, 6, 5, 4 minutes. Fail to beat the cutoff time, and you're out of the race. The ultimate victor is the first runner to successfully meet the final cutoff time. The One Tough Mile guarantees an exhilarating experience where speed, strategy, and endurance converge for an unforgettable running adventure.

The 2026 Unified 5k and AdaptXpo is an inclusive road race and adaptive sports expo designed so that everyone can participate, whether they run, walk, or roll the 5k or 1.5 mile distance. The event raises critical funds for AdaptX education, research, community events, fitness programming, and grant initiatives. The Unified 5k is a space where athletes with and without disabilities show up together, challenge perceptions, and prove that fitness and sport are more meaningful when everyone has a place at the starting line.

Join us on Sunday, June 14th at Harriet Island for our 2nd annual Unified 5k in Saint Paul, MN. Arrive early or hang around after the event to check out our vendors and clinics at the AdaptXpo, a celebration of organizations that focus on health, inclusion, accessibility, assistive technology, and adaptive sports.

Help us make fitness and physical activity accessible for every body.

Kick off your Independence Day festivities with a spirited 4-mile run that sets off the fireworks early! The course takes you on a scenic journey along a paved trail in a lollipop-style race, commencing at Colby Lake Park. Traverse north through the picturesque Wilms Lake rollers, conquer a challenging hill around Summit Pointe Park, and make a triumphant return under the tunnel to Colby Lake Park for an energetic finish line reception. Following the run, it's time to head home to join your family for a delightful day of grilling, swimming, and, of course, enjoying the spectacular fireworks display. Start your Fourth of July with a burst of energy and celebrate the day with a memorable run and festive family activities!

We are a cashless race, if you plan to sign up day of registration is still online. You will need your credit card and cell phone.