MoCo CARES Charity Race

Get ready for a great evening of fun at the Suds & Soles 5K! This race is presented through a partnership of the Montgomery County Road Runners Club and the City of Rockville. The 5K starts at 7:30pm and is open to all ages and will be followed by a fantastic post race party! Adults will be able to sample beverages from local breweries as well as enjoy other post-race refreshments.

Proceeds from Suds & Soles will benefit the Rockville Recreation and Parks Foundation, Youth and Beginning Running Programs of MCRRC, and other charitable needs of the community.

*Pricing: The 5K race (adult registration) will again feature tiered pricing -- register early & SAVE!

Tier 1 – 50 Slots – $37

Tier 2 – 100 Slots – $39.50

Tier 3 – 150 Slots – $45

Tier 4 – 200 Slots – $47

Tier 5 – 150 Slots – $49.50

Tier 6 – 100 Slots – $52

Tier 7 – $55

Race Day beginning at Noon (if we are not sold out) – $59.50

• The above pricing does not include online processing fees, which will be added in your shopping cart.

Course Description: Suds & Soles is a USATF certified 5K course beginning and ending in Rockville Town Center. The course will run through downtown Rockville and through neighborhood roads before returning to Town Center. Participants who maintain a pace that is greater than 20 minutes per mile may be directed to the sidewalk and from that point on will be required to follow normal pedestrian rules.

Questions? Need more info? Contact [email protected]

Join us at Seneca Creek State Park in Montgomery County, MD for a great trail running adventure and the kick-off of the 14th annual Blue Crab Bolt Trail Running Series! Seneca Creek offers a wonderful natural getaway that is just a stones throw from the city. Lake views, scenic streams, and miles of single-track hiking trails greet each visitor. These beautiful race courses string together some of the best trails in the park offering the Blue Crab Bolt competitor a fun and challenging run in the woods.

Charity partnership

During registration, you will have an opportunity to support a local non-profit Interfaith Works. The goal of the charity partnership is to first and foremost to raise awareness of the services that IW provides to families in our area. In addition, we hope to raise funds that will directly support their efforts. Please consider making a donation when you register.

Join the Montgomery Village Foundation's 5K Race & 1-Mile Fun Run for a fun or a competitive experience!

This year the race will be held on Sunday, June 28th at Lake Marion Community Center, 8821 East Village Avenue, Montgomery Village and will feature professional chip timing provided by the Montgomery Road Runners Club (for the 5K only) as well as a free race shirt for the first 150 registrants!

Advanced registration is encouraged, but online registration will remain open through the start of the race. Late registration is online only through 7:30 AM from your computer or smartphone. Prices go up on race day, so register early & save!

Race Day Schedule

• 6:45 - 7:30 AM - Packet Pickup & Late Registration

• 7:45 AM - 1-Mile Fun Run Start

• 8:15 AM - 5K Race Start!