Gillie Girl Sprint Triathlon

This unique challenge is for those dedicated runners that like to push themselves a bit more than others. As a Countdown to ONE participant you will run as many single miles as you can based on the time requirements for each. The course is a 1 mile loop. The start/finish for each mile is the same. All participants receive a finisher medal.

Here's how it works...

Each mile must be completed in less than the required time to advance to the next mile. If you fail to complete any of the miles in the allotted time you're out of the competition.

The first mile must be completed in 15 minutes or under, the second mile must be completed in 13 minutes or less, 3rd mile in 11 minutes or less, 4th mile in 10 minutes or less. These 4 miles make up the Bronze category. You must complete all 4 miles under the time cut offs to earn a bronze pin that can be attached to your medal.

The next wave would be the Silver category, 9 1/2, 9, 8 1/2 and 8 minute miles. You must complete all 8 miles under the time cut offs to earn the Silver pin to attach to your medal.

If you're still standing, it's onto the Gold category, 7 1/2, 7, 6 1/2 and 6 minute miles. You must complete all 12 miles under the time cut offs to earn the gold pin to attach to your medal.

If we have to go beyond this to get to our last person standing we will continue to drop each mile time requirement by 30 seconds.

If you finish any of the miles in under the required time to finish you are welcome to stretch, refuel and rest. There will be a two (2) minute separation between each leg of this ultimate challenge.

As much as this is a competition to get to the last male and female standing, it's also a personal challenge for those not in the running to win it all. Set your goal, up your training and achieve your personal best!

All participants will receive a super cool and quite large finisher medal. Depending on the category you completed your last single mile successfully you will receive a pin to add to your finisher medal (Bronze, Silver, Gold).

Top Male and top Female finishers will receive a cash prize of $125 (each)

The Parkview Color Run is an event PERFECT for the whole family including veteran runners as well as those just beginning their fitness journey. The run consists of 3 loops around Burnet Park for a total distance of 3 kilometers. The course is very safe--closed to traffic with lots of supervision. Walk or run and be prepared to get messy as our color bombers douse participants with non-toxic, food-grade color dust.

The Color Run is a fundraiser for Parkview Junior Academy, a Christian grade school located across the street from Burnet Park. The proceeds of our event will go towards replacing our road-side sign which has been in disrepair for many years. Parkview's aim is to be a recognized place of exceptional learning in our community and an attractive, functioning sign will help us in this endeavor.

You're invited to Advocates' 8th Annual Stroll & Roll 5K on Saturday, May 16th!

· Check-In: 9:30 am | Race start: 10:00 am

· Location: Onondaga Lake Park- Willow Bay Park (Saw Mill Pavilion) 3858 Long Branch Road Liverpool, NY 13090

This accessible 5K invites people of all ages and abilities to run, walk, stroll, or roll through the Onondaga Lake's beautiful course.

All participants receive:

· A commemorative race medal

· A picnic lunch immediately following the race (hamburgers, hot dogs, chips, cookies, and beverages)

Bring your family, friends, and coworkers — form a team or join as an individual.

Register by April 1st for the early-bird rate of $30. Registration is $35 after April 1st.

All proceeds support children and adults with intellectual and developmental disabilities. Together, every mile makes a difference!

*If you register for our virtual race, we will mail your bib, swag and race medal to the address listed in your registration.

The PWP race committee is excited to hold the 12th annual PWP event on May 18, 2025. Proceeds will once again benefit the local and school community. With three different distances to choose from we provide a full morning with a race distance available for everyone in your family. For out of town friends a virtual option is also available.

Date: Sunday May 17, 2026

• Free Kid's Fun Run (ages 7 and under) Starting time 9:00 am

• 1-Mile Bubble Run Starting time 9:15 am

• 5K Run/Walk Starting time 10:00 am

Registration options:

Participants will have a few options. Sign up for the bib timed 5K event, the 1-Mile Bubble Run (untimed), or sign up for our virtual event.

Please register by May 1st to guarantee you receive your event shirt.

• 5K Run/Walk (timed, registration includes a shirt and you can also run in the bubble run for free). Early bird price $25 until April 1st, then switches to $30 through May 15th. Race weekend registration $35. Student rate (18 and under) $20.

• 1-Mile Bubble Run (untimed, registration includes a shirt again this year) $15. Race weekend registration $20.

• Free Kid's Fun Run (untimed, no shirt, but option to purchase if anyone is interested for an extra $10).

Registration for all events are ONLINE ONLY. No paper or cash accepted

● The bubble run and kids run will not be timed.

● If you sign up for the in-person event but are sick or not comfortable attending, you can switch to the virtual event. Please just email the race director at pwp5krun@gmail.com in advance.

Point-to-point race where 15,000 parade spectators cheer you on at the start of the Memorial Day parade/race course! Run along the same route the 1996 Olympic Torch followed on the way to Atlanta and enter the last kilometer along the historic Camillus Erie Canal Trail finishing at the historic Sims Store. CERTIFIED course (NY-07039JG).

SPECIAL DISCOUNTED PRICING for under 18 years of age if you register before race day.

SPECIAL RACE DAY PARKING INFO: This is a point-to-point race. Plan your packet pick-up and parking accordingly. It is 1 mile from the Village to the Finish Line. Suggest parking along Newport Road, Van Alstine Road and DeVoe Road, where it will be a short warm-up jog to the start line.

Race Day Schedule: Monday, May 25, 2026

7:30am - 9:00am: Registration (online ONLY) and Packet Pick-Up at Camillus Senior Center on First Street

9:28am: Race Start on West Genesee St in the Village of Camillus (first block west of West Genesee St and Newport Rd)

Immediately upon Finish the top 2 male and female runners will be awarded and EVERY runner will receive our commemorative American flag pin as they cross the finish line. Grab a DONUT to celebrate your run!

ALL premium items will be available ONLY through Race Day; NO EXCEPTIONS.

Please note: No baby strollers, pets or music devices with or without headphones will be allowed. The Erie Canal Towpath is narrow and runner safety is always our first concern.