MCW Lenape Runventure

Race Distances

5K, 10K, Half Marathon and Marathon, 50K, 50M

The course will use existing fire roads, single track trail, hills and some pavement at South Mountain Reservation. The course is designed to be a mix of everything and fun. In early September, the course should be dry and run able. You will have access to aid approximately every 3 miles.

Course map here, https://sites.google.com/site/njtrailseries/fallapple

or here, https://www.alltrails.com/explore/map/nj-trail-series-fall-apple-2e1b24a

Nothing matches the sheer scale and electric energy of New York City, a sprawling metropolis where the unique character of its five boroughs creates a global stage like no other. From the relentless hustle of Manhattan and the deep-rooted grit of the Bronx to the creative spirit of Brooklyn, the neighborhood pride of Queens, and the resilience of Staten Island, NYC is a city built on the strength and personality of its people. It is a place where community spirit is forged in the streets and legends are made every single day.

The New York DEKA FIT experience promises to be a high-profile takeover of the "City That Never Sleeps." This three-day fitness festival offers something for every type of athlete, featuring high-stakes Elite and Age Group heats alongside the heavy-hitting Ruck waves. You can rally your local crew for the 2-person and 4-person team challenges, or step up to the ultimate endurance test: the DEKA FIT Ultra. Whether you claim one of the five boroughs as home or are seeking out the ultimate race-cation destination, this is your chance to conquer the 10 functional zones and 5km of running under the world’s most iconic skyline.

Welcome back to the D&I Fitness Annual Turkey Trot on Thanksgiving morning. We are so excited to be back on for 2025! Run the 5k or walk the 2 mile loop, either way, join us in this fun family event! We will be starting/finishing in front of D&I Fitness which is located at 9 W. South Orange Ave in South Orange, NJ. A percentage of the proceeds will be donated to the MEND, a non profit organization that strengthens and supports its food pantry network by providing supplemental fresh and healthy food, funds, volunteers, and a monthly forum for collaboration.

Please consider dropping off peanut butter, tuna (in water), shelf stable milk, cereal, rice or dry beans at our gym during the month of November or bring on race day.