Freedom Run

Shirts

You must be registered by August 27th to be guaranteed a shirt. We will order extra and do our best but there’s no guarantee on size or even a shirt after this date.

Course description

100 miler 10 times out and back on a flat fast river trail with 75% shade. 50 miler 5 out and backs. 50k a short out and back followed by 3 longer out and backs for a 31 mile total. There will be manned aid stations every 5 miles.

Awards

Finisher buckles for all 4 events with the 100 mile buckle being the largest. Awards for top female and male finishers in each event.

Cutoffs

36 hour cutoff for the 100 mile. 34 hours for 50 mile and 34 hours for 50k.

Refund and deferral policy

No refunds. Deferrals for the following year up to 30 days before the event.

Changing Events/drop downs

No changing events or drop downs after the races have started. If you are unsure, consider the 36 hour. No DNFs with the 36 hour and you get the award pertaining to the mileage you achieve.

Event's current local time: 3:31 AM CT

Join us for the 14th Annual Konza 25K & 10K

The Slug "Run" is a 0.5K event (less than 1,000 steps) that anyone can do. You start off with a donut from Hy-Vee for carbo loading, walk a few more steps and enjoy Freddy's Frozen custard, a few more steps will get you some pizza and at the end of the grueling race (1,000 steps) you will get a nice cool drink. Relax in chairs along the way, enjoy music, STEM activities, a station to make bubbles and face painting. Lots of fun for the whole family while benefitting the kids of St. Jude Children's Research Hospital. What a fun way to spend part of your morning!!