Skip to main content
Date:
Tue, Jan 06, 2026 at 6:00 PM – 7:00 AM
Location:
5968 S Yale Ave
Jenks, Oklahoma
74135
United States
OpenStreetMap Google Maps
Links:
runsignup.com
Tags:
Run Walk

TRAIN TO RUN OR WALK A HALF MARATHON OR MARATHON

Our half marathon and marathon program is a distance training program for runners and walkers. This program will prepare you to run or walk a half marathon or marathon in 15-17 weeks in an effective and safe manner. Our half marathon and marathon program offers a wide range of pace groups for various abilities. To be successful in our half marathon training, you must be able to run or walk 4-6 miles without struggling when the program begins. To be successful in our marathon training, you must be able to run or walk 6-8 miles without struggling when the program begins. For walkers: we require that you be able to maintain a minimum 16 minute mile pace without struggling and have completed a recent 10km or similar distance event to participate in the half marathon or marathon walking program.

PROGRAM FORMAT

Each Session Includes:

  • Saturday Morning organized and coached training Run or Walk, fully supported with Hydration Stations and Sag Wagon

  • Professionally developed daily training schedule

  • Separate pace groups for runners and walkers

  • Ability to tailor program to any half marathon

  • WEEKDAY COACHED workouts!

SESSIONS GOAL RACES

Spring and Fall: 15 - 17 weeks Summer: 6 weeks Race Fee Not Included

Spring 2026: Jan 5 - Apr 18

Visit https://www.fleetfeettulsa.com/training for details on future training programs

Spring: Golden Driller

SATURDAY COACHED GROUP WORKOUTS WEEKDAY COACHED WORKOUTS

Weekly Schedule Get Your Runs and Walks In During the Week

SATURDAY MORNING WORKOUTS: Location will rotate between Fleet Feet stores, start time will vary by season.

NEW STORY BREWING: Monday - 6:00 pm

TU TRACK:Tuesday - 6:00 pm

BROKEN ARROW: Wednesday - 6:00 pm

KINGSPOINTE VILLAGE: Thursday - 6:00 pm

PROGRAM BENEFITS

We Take Care of the details. You just have to show up!

  • SPECIAL Product Offers at Fleet Feet Tulsa

  • Track Night weekly at The University of Tulsa

  • Weekly motivational and educational emails with tips on training and special events

  • Saturday Morning Run or Walk led by certified Coaches

  • Planned courses and aid stations

  • Priority Access to “Ask a Doctor” clinics (with local medical professionals

  • Instant fitness friends

FOR MORE INFORMATION:

Visit Our Frequently Asked Questions Page Or Email hitmit@fleetfeettulsa.com

More races nearby

  • Tulsa Area Triathletes Spring Fever Triathlon 2026 [tatraceseries.com] [Register at runsignup.com]

    Sun, May 03, 2026 at 7:45 AM

    Description

    Join us Sunday, May 3rd, 2026 for the best way to kickoff the triathlon season!!!!

    The 2026 Spring Fever Triathlon is a great race for beginner triathletes as well as experienced racers. Many local...

    Join us Sunday, May 3rd, 2026 for the best way to kickoff the triathlon season!!!!

    The 2026 Spring Fever Triathlon is a great race for beginner triathletes as well as experienced racers. Many local and regional athletes began their triathlon “careers” at this event. The Spring Fever Sprint Triathlon is held at the Jenks Aquatic Center featuring an indoor Olympic sized pool located in Jenks, Oklahoma. The bike and run segments include a tour of beautiful Green Country just south of Tulsa.

    Events and Requirements:

    • Sprint Triathlon: 400 yard snake swim, 12 mile road bike, 2 mile road run

    • Team Relay Sprint Triathlon: 2-3 person team

    • Minimum age: 13

    • USAT annual or one-day membership required

    Packet Pickup – RunnersWorld Tulsa, 3920 S. Peoria Ave, Tulsa

    • Friday, May 1st 10:00am – 6:00pm

    • Saturday, May 2nd, 10:00am – 5:00pm

    • Only the participant can pick up their packet. Participants must show photo ID

    • If you live more than 30 miles away and need to pick up race morning, please email Barbara@runnersworldtulsa.com to be placed on the race day list.

    Race Day Sunday May 3rd

    6:30am: Transition Area Opens, Athlete Check-in Begins

    7:30am: Transition Area Closes – All participants must be out of the transition area at this time

    7:35am: Pre-race meeting inside Jenks Aquatic Center

    7:45am: Race swim begins with bib #1

    More information can be found on the TAT Race Series website!

    Tulsa Area Triathletes is a local non profit club with a mission of promoting and providing fair and safe competitive multi-sport events and training opportunities for individuals of all ages and abilities. Need a people to train with....Join TAT and gain a lot of new like minded friends! Check Out TAT!

    Tulsa Area Triathletes has teamed up with RunnersWorld Racing, a local race producer and running store to host and manage our three multi-sport races. They are a great local race producer that continually gives back to the local Tulsa community and surrounding area. Support local and race local!

    No refunds for this event due to weather, cancellation or if postponed. You can defer your registration for 1 year but must submit by 4/2022025 for $15 deferral fee.

    9.2 km from Jenks
    495 N Birch St, Jenks, Oklahoma, 74037, United States
    OpenStreetMap Google Maps

    Indoor Run Swim Triathlon

  • Hometown Half Marathon & 5k/10k - Tulsa [runsignup.com]

    Sun, May 24, 2026 at 7:00 AM

    Description

    Join us for the annual Hometown Half Marathon & 5k/10k! A run local-themed event that is perfect for the whole family.

    The fun includes -

    • Great Swag - designer shirt & custom medal

    • Chip-timing...

    Join us for the annual Hometown Half Marathon & 5k/10k! A run local-themed event that is perfect for the whole family.

    The fun includes -

    • Great Swag - designer shirt & custom medal

    • Chip-timing with live results and awards

    • Pacers for the half marathon

    • Free photos

    • Delicious Treats waiting at the finish line

    • Plenty of fun!

    Grab your friends and family, you are not going to want to miss this one!

    Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!

    *Youth-based pricing for the 5k/10k, 12 & Under are only $17!

    • Half Marathon Registration includes a custom bib, designer shirt, and an awesome finisher medal!

    • 10k registration includes a custom bib, designer shirt, and an awesome finisher medal!

    • 5k registration includes a custom bib, designer shirt, and an awesome finisher medal!

    • 1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal!

    • The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specifically crafted medal for our kids' dash event! (If your child wants to run the kid's dash, and doesn't want the SWAG, they are welcome to run with us on race day for free!)

    *Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!

    6.6 km from Jenks
    Tulsa, Oklahoma, 74137, United States
    OpenStreetMap Google Maps

    1 Miles 3.1 Miles 5k 6.2 Miles 10k 13.1 Miles Half Marathon Run Virtual

  • Aquarium Run [okaquarium.org] [Register at runsignup.com]

    Sat, Jun 06, 2026 at 8:00 AM

    Description

    The Aquarium Run is one of the Tulsa area's premier race events!

    Dive into the Oklahoma Aquarium's 21st Annual Aquarium Run on June 6, 2026! 🏃‍♀️🏅

    Get ready to lace up those running shoes and join...

    The Aquarium Run is one of the Tulsa area's premier race events!

    Dive into the Oklahoma Aquarium's 21st Annual Aquarium Run on June 6, 2026! 🏃‍♀️🏅

    Get ready to lace up those running shoes and join the aquatic adventure! This year's run promises a wave of excitement with a variety of races to suit every fin-tastic fitness level – from the speedy 5K to the 1-Mile Fun Run, where all ages can join in the laughter and joy!

    As you cross the finish line, you'll not only earn a medal but also create memories that will make a splash in your heart. Don't miss out on this fin-tastic blend of fitness and fun – mark your calendars for June 6, 2026, and let the Aquarium Run adventure begin! 🐟🏃‍♂️ #AquariumRun2026 #RunSwimFun

    Offering a 5K and Fun Run, the Aquarium Run starts and finishes at the Oklahoma Aquarium and offers exciting, USATF-sanctioned courses through the City of Jenks. All finishers receive a medal, and all runners get free admission to the aquarium on race day.

    6.9 km from Jenks
    300 S. Aquarium Dr, Jenks, Oklahoma, 74037, United States
    OpenStreetMap Google Maps

    1 Miles 5k Fun Run Run Swim

  • Red, White and Blue Half Marathon - Tulsa [runsignup.com]

    Sun, Jun 14, 2026 at 6:55 AM

    Description

    Location Confirmed: Riverside 96th Street Park

    Hey Oklahoma! Are You Ready to Run for Freedom?

    This summer, gear up for the Red, White and Blue Half Marathon—the most exhilarating race to hit the...

    Location Confirmed: Riverside 96th Street Park

    Hey Oklahoma! Are You Ready to Run for Freedom?

    This summer, gear up for the Red, White and Blue Half Marathon—the most exhilarating race to hit the nation! Hosted by Bigfoot Running Company, this event will take you on a breathtaking journey through some of the area’s most beautiful trails, showcasing all the natural beauty your state has to offer.

    Choose Your Adventure

    Whether you’re tackling the Kids Dash, sprinting 2 miles, or going for glory in the 4, 8, or 13.1-mile distances, there’s something for everyone! Are you aiming for a personal best, or just looking to have a blast with friends and family? This race is perfect for you!

    Epic Rewards Await

    Top finishers in the 4-mile, 8-mile, and half marathon will snag the coveted Bigfoot Trophy—a prize that’ll make your family and friends green with envy! Plus, every participant will receive a super comfy Red, White and Blue Half Marathon race T-shirt, a unique finisher medal, and a chip-timed race bib to commemorate your achievement.

    For the Little Yetis

    Don’t let the kids miss out! Our Kid's Dash promises unforgettable fun and awesome recognition swag that they'll cherish forever.

    Race Day Experience

    After crossing the finish line, refuel with tasty snacks and refreshing bottled water. With multiple aid stations along the route, you’ll be well taken care of. And get ready to groove with DJ Sasquatch, spinning all the hits at our lively race rally tent!

    With years of experience in directing top-notch races, we guarantee a vibrant, family-friendly atmosphere that will become a highlight of your annual running calendar.

    Join us for an unforgettable day of fun, fitness, and patriotic pride—this is the race for runners of all ages and abilities! Sign up now and let’s make this summer legendary! 🎉🏃‍♀️🏃‍♂️✨

    Join in all the festivities you’ve come to expect from a Bigfoot Running Company event:

    Awesome medals, cool tees, high-energy staff, 100% focus on participant experience, live awards, and of course—the coveted Bigfoot Trophies! Snacks and refreshments will be available when you finish at the race rally tent. Our DJ will be playing all the hits and announcing every runner.

    All award winners will be recognized for their accomplishments, and aid stations will be on the course to provide water and assistance as needed. Our primary focus is to make your race fun, safe, and exciting.

    All finishers of all distances will receive a medal and shirt!

    Youth-based pricing for the 2-mile, 4-mile, and 8-mile events – ages 12 & under are only $15!

    Refer 5 participants and receive a $20 refund.

    Group discounts available—the bigger your group, the larger your discount!

    Race Distances Offered

    Kids Dash – This event is for our little Yetis and is typically about a 50-meter dash. Designed for kids 10 and under. This is not timed and includes a tee shirt, kids dash medal, and exclusive Kids Dash recognition pin. Your little Yeti will get to experience what races are all about as we focus all the attention on them and get the crowd involved in cheering them on. Our crew will be present with our professional race camera capturing all the fun so that you can share the memory of this awesome experience with friends and family.

    2 Mile – Designed for all ages and experience levels. This event is not chip-timed and includes a tee shirt and race medal.

    4 Mile – Chip-timed and includes trophies for 1st overall male and female finishers, recognition pins for 1st place masters (40+), and standard age group awards.

    8 Mile – Chip-timed and includes trophies for 1st overall male and female finishers, recognition pins for 1st place masters (40+), and standard age group awards.

    Half Marathon (13.1 miles) – Chip-timed and includes trophies for 1st overall male and female finishers, recognition pins for 1st place masters (40+), and standard age group awards.

    Standard Age Group Awards for 4 mi / 8 mi / Half Marathon

    1st overall M/F: Trophy

    1st overall M/F Masters (age 40+): Special recognition lanyard pin

    Age Group Awards (M/F):

    10 & Under – Gold, Silver, Bronze Pins

    11–14 – Gold, Silver, Bronze Pins

    15–19 – Gold, Silver, Bronze Pins

    20–24 – Gold, Silver, Bronze Pins

    25–29 – Gold, Silver, Bronze Pins

    30–34 – Gold, Silver, Bronze Pins

    35–39 – Gold, Silver, Bronze Pins

    40–44 – Gold, Silver, Bronze Pins

    45–49 – Gold, Silver, Bronze Pins

    50–54 – Gold, Silver, Bronze Pins

    55–59 – Gold, Silver, Bronze Pins

    60–64 – Gold, Silver, Bronze Pins

    65–69 – Gold, Silver, Bronze Pins

    70+ – Gold, Silver, Bronze Pins

    Shirt guarantee cutoff: 10 days before the event. After that, shirt availability and sizing will be updated on this listing.

    Event Schedule

    5:30–6:45 AM: Packet Pickup

    6:55 AM: Kids Dash (meet at start line; we’ll walk participants to their area)

    7:00 AM: National Anthem & Race Start!

    Results and Awards: Live and available immediately after your finish at the registration tent.

    Volunteer Then Run! Includes a custom chip timed bib, super soft tee, and an awesome finisher medal! You can participate in the 4 mile run offered for this event. You simply show up an hour and a half before race start and help with packet pickup, about 10 minutes before race starts, you join everyone at the starting line for pre-race warmup and start with the starting gun. Then after you run the race and recover you help us hand out awards. (This option does not require you to sign up under the volunteer tab above. This option does not include the Full Race Volunteer benefits' listed below.) THIS OPTION IS LIMITED TO THE FIRST 5 SIGN UPS AND IS FOR THE 4 mile DISTANCE.

    Full Race Volunteer Options (you will not be running in this race)

    Sign up under the “VOLUNTEER” tab on the event page. Volunteers earn a Bigfoot race shirt, VIP race access, and their choice of a FREE race entry to a future event or a $20 digital gift card!

    Water Station: You will be placed at the water station. Your duties are to simply make sure there are water cups filled and ready for participants. You will be in a prime position to cheer on runners so feel free to bring a radio, pom poms, signs, noise makers etc. POSITION RATING: Chill position that puts you at a vantage point to interact with participants. Feel free to bring a chair if you would like.

    Course Monitors: You will be placed along the course route at places that require extra attention for participant safety. You will be in a prime position to cheer on runners so feel free to bring a radio, pom poms, signs, noise makers etc. Example: crosswalks POSITION RATING: Fun, exciting position that puts you in the middle of all the action

    Finish Line Helper: Assist the Race Director with general finish line tasks. POSITION RATING: Easy and fun job.

    Turtle / Sweeper: You get to hang back with the last runner. Your job is to encourage the last runner and let water station and course monitors know when the final runner has past so they can begin tear down. POSITION RATING: slightly physically challenging. You get to run the longest distance for free. Good day of exercise.

    Packet Pickup / Results: You will be very near the start and finish line. You will get the opportunity to interact with participants and share in their joy when they are presented their awards. POSITION RATING: A bit hectic for about 45 min before the race. the rest of your day is pretty chill and very fun. Be part of creating the excitement!

    Floater: Provide general race help. Examples: hand out medals, help with snacks, etc. POSITION RATING: Super easy and fun job that puts you right in the action of the race.

    Lead Bike: Lead the first runner and complete the course on a bike or scooter. POSITION RATING: You get to enjoy the course with the participants. Your job is to make sure the first people go the correct direction on the longest distance event by following you. POSITION RATING: Fun and good exercise. You are done with your volunteering requirements shortly after the first long distance runner is finished.

    Bigfoot Mascot: Wear our provided Bigfoot costume and help cheer on participant, providing high-fives and great photo opportunities'. POSITION RATING: The coolest and by far most fun volunteer opportunity. You get to be the center of attention at the finish line.

    Volunteers arrive at the event 1.5 hours before start time and check in at the registration tent.

    Bigfoot races proceed rain or shine, hot or cold.

    Packet pickup is always offered for 1.5 hours before the event start time. If an additional packet pickup is scheduled it will be communicated via email to all registered participants a minimum of 1 week before the race.

    Bigfoot Running Company races are typically held at parks and green belts. We make every attempt to stay on paved trails but mixed course surfaces should be expected. You may run on pavement, crushed granite and when unavoidable dirt paths.

    6.6 km from Jenks
    Tulsa, Oklahoma, 74137, United States
    OpenStreetMap Google Maps

    2 Miles 4 Miles 8 Miles 13.1 Miles Half Marathon Run Trail Walk

  • Run for Hope - Tulsa [runsignup.com]

    Sat, Aug 29, 2026 at 8:30 AM

    Description

    This year will mark our 3rd annual Run For Hope, when we remember, honor, and celebrate those who lost their lives to addiction. This year's event is hosted by our Finding Hope and Hope After Loss...

    This year will mark our 3rd annual Run For Hope, when we remember, honor, and celebrate those who lost their lives to addiction. This year's event is hosted by our Finding Hope and Hope After Loss Support Groups. We currently have over 800 members across the United States who attend these free support groups to seek hope and healing as they navigate loving someone with addiction, as well as find strength through their grief of losing a loved one.

    This year’s run will be family focused with our third annual one-mile Memorial Walk/Run, inflatables, food trucks, and more. This will be an event you and your family will not want to miss! All proceeds from this year’s “Run For Hope” will go to funding our growing Finding Hope and Hope After Loss Support Groups, allowing more families to find healing and hope.

    Packet Pickup

    Friday, August 28th - 10:00 am to 5:00 pm

    825 West 91st Street; Tulsa, OK 74132

    Race Day

    Saturday, August 29th

    Registration opens: 7:30 AM

    Announcements and group photo: 8:15 AM

    1Mile starts at 8:30 AM

    5K Races Start: 9:00 AM

    Come early and grab some merchandise, pick up your packet, and enjoy the DJ and fellowship.

    DEADLINE: JULY 15th for GUARANTEED swag

    8.3 km from Jenks
    300 Riverwalk Terrace, Jenks, Oklahoma, 74037, United States
    OpenStreetMap Google Maps

    1 Miles 5k Run Walk

More races nearby →
Like Wikipedia, anyone can contribute. Sign up to add your local events.