Galston parkrun Recurring

MELGT SCHOOL HOLIDAY SPEED CLINIC

APRIL 2026

Clinic Dates:

Clinic 1: Tuesday 7 April

Clinic 2: Tuesday 14 April

Registration: From 9.15am. Each clinic runs from 9.30am - 12.15pm

Location: Please note due to the current track closure, clinics will be held on Oval 2 at Sydney Academy of Sport - Narrabeen. Keep an eye out for the MELGT banner.

Children to bring water bottle, snacks and sunscreen, spikes are optional.

Wet weather updates will be provided via email and Melinda's Facebook

Cost per clinic $77

Transport for NSW, in partnership with the NSW Department of Education, is offering a free Bike Skills course (valued at $30) at Wentworth Point High School during the upcoming school holidays for children aged 8 to 12 years.

Bike skills courses are delivered as part of the Transport for NSW Get Kids Active program which helps make walking and riding to and from school safer, easier, and more fun. For more information visit Get Kids Active.

Participants are required to bring their own bike & helmet for this AusBike School Holiday Program

Beginner: 10-11:30am (8 to 12 years old) Advanced: 12:30-2pm (8 to 12 years old)

AusCycling will be running two sessions. One for beginners and one more advanced.

Beginner Participant profile:

Participant who has some prior experience/competency bike riding. Can ride unassisted but would like to learn some fundamental bike riding skills.

Qualifying questions:

· Can your child ride one-handed for 20m or more.

· Can your child stand up on their bike and pedal for 20m or more.

Advanced Participant profile:

Participant is confident riding unassisted and has developed some fundamental bike handling skills. They are ready to refine more dynamic skill fundamentals such as weight shifting, slow-speed control and elevated manoeuvring techniques.

Qualifying question:

· Can your child ride in a standing position and maintain control for 20m or more

· Can your child ride over small obstacles (e.g. bumps, curbs, tree roots or rocks) without putting a foot down

IMPORANT: PLEASE ENSURE No bike riding on the astro turf or along balconies.

AusBike is Australia’s national program designed to give kids the essential skills to experience the freedom, fun and adventure of life on a bike. This is your chance to become the first generation of AusBikers & change the bike riding world.

AusBike Holiday programs have been designed by expert coaches and are delivered by accredited instructors to ensure kids progress in their riding skills and build confidence from every session. Whilst this program is focused on developing the fundamental riding skills, each session will be suitable for a range of abilities, allowing everyone to test their skills in their own time. So, what are you waiting for? Register now before all spots are filled!!

Activity Location

Basketball courts

School access point

Burroway Road - the main entrance, just past the roundabout and pedestrian crossing

The Sydney 10 is one of the flattest, fastest 10km events in the country, and this year’s course is ready for you to run your PB!

^SUNDAY MAY 17, 2026 | Sydney Olympic Park

Location: Sydney Olympic Park

Who: For everyone of all ages and abilities

Events: 10km, 5km Fun Run, 2.5km Fun Run.

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Why Run Sydney 10?

Stay and Play

Plenty of things to See and Do at Sydney Olympic Park!

Unique Finish Line Experience

Finish on the Finish line of the Australia's Premier Athletics facility

The Course

Race around the home of the 2000 Olympics with an AIMS certified 10KM course.

Finisher Medal

Every athlete who crosses the line will get a medal at the end.

Event Information

AIMS Certified 10km Course

Event Day Information

Click the bib for more information