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Crim Training Program

Date:
Sat, Aug 22, 2026 at 7:00 AM
Location:
452 South Saginaw Street
Flint, Michigan
48502
United States
OpenStreetMap Google Maps
Links:
crim.org Register at raceroster.com
Tags:
5k Run Virtual Walk

The Crim Training Program is one of the largest of its kind and is the best way to get moving and stay active with fellow runners and walkers all summer long. The 15-week program is guided by a detailed training calendar and helps you prepare for your Crim 10 Mile, Half Crim 5 mile, or 5K. Groups of all paces meet weekly on Tuesdays, Wednesdays, or Thursdays; morning and evening training groups available!

Want to train for your Crim race wherever you are? Register for one of our "Train Where You Are" virtual training options! You'll follow our proven training calendar from May-August and have access to online support and resources. Those who register for this option will receive their packet in the mail and will not meet weekly with a training group.

Please visit the Crim Training Program on our website to look at groups listed by pace, day and group leader!

Stay tuned as we continue to add potential new groups this year! Can't find a group? Have a question? Email race@crim.org.

Prices are listed below.

Price jumps occur on January 2, January 10, April 1, April 14, and April 25. Registration after April 25 will be considered "Late Registration" and packets will not be guaranteed at the Training Kickoff Night on May 5.

  • Those who register on or before April 24th will receive their packet at the in person Training Kickoff Night May 5th.

  • Those who register April 25th to May 10th will receive their packet from their group leader after May 19th.

  • Those who register May 11th to May 31st will receive their packet from their group leader after June 10th

  • Registration for the program ends on May 31st.

More races nearby

  • Mott Miles Challenge: Run With The Bears [crim.org] [Register at raceroster.com]

    Sat, Apr 18, 2026 at 9:00 AM

    Description

    April 18th, 2026 9:00am

    Join the Crim and Mott Community College on April 18th, 2026 for the third annual Mott Miles Challenge! In the allotted three-hour time window, participants can run or walk as...

    April 18th, 2026 9:00am

    Join the Crim and Mott Community College on April 18th, 2026 for the third annual Mott Miles Challenge! In the allotted three-hour time window, participants can run or walk as many one-mile loops as they choose on a course closed to traffic. You can run or walk continuously between loops or take a break- it's up to you! Each time the participant crosses the shared start/finish line, their loop will be recorded and they can choose to continue to run or walk additional loops. The start/finish area will also serve as “Party Central.” Participants can expect a well-stocked aid station, music, cheering spectators, and our announcer calling your name as you finish or embark on additional loops.

    While the course will be open for 3 hours from 9:00am-12:00pm, all runners and walkers must begin their first loop at 9:00am.

    Packet Pick-Up:

    • Friday, April 17th 2:00pm-6:00pm at the Durham Wellness and Physical Education Center on the campus of Mott Community College

    • Saturday, April 18th 7:00am-8:45am at the Durham Wellness and Physical Education Center on the campus of Mott Community College

    Race Day Parking:

    • Parking is available in the H Parking Ramp. Southbound Horrigan Ave will be closed near Robert T Longway Blvd. Please plan on accessing this ramp via Horrigan from Court Street. The easiest way to access the Durham and the Start/Finish Line from the H ramp is via the top level. Follow the Crim event signs. Please do not enter Mott’s Campus via Court and Gorman or park in Lot A as that is reserved for Mott Students and Faculty. Please make sure that you arrive early for parking!

    Restrooms:

    • Restrooms will be available in the Durham Wellness and Physical Education Center and the Ballenger Field House.

    Awards will be given, male and female, for the fastest mile loop, fastest to cover 3, 5, and 10 miles, most loops completed, and a large prize will be awarded to any person who can complete the “Mott Marathon” in under three hours - 26 laps on the campus course.

    Award Rules:

    1. Fastest mile loop can be completed anytime during the 3 hours.

    2. To be eligible for the fastest TO REACH 3 miles, 5 miles or 10 miles awards, the loops must be done consecutively - the award is given to the first individual to cover the distance.

    3. All awards are given male and female, runner AND walker- However, each participant is only eligible to win one of the goal mileage awards (3, 5, or 10 miles). For instance a participant could win "fastest to 3 miles" but not also "fastest to 5 miles". The participant CAN also win "fastest" or "most loops" in conjunction with one of the above listed awards. This rule exists solely to keep one participant from potentially winning every award!

    Kids are welcome to register and run or walk with their families (12 and under please run or walk with parent or guardian.) When registering your child, please ensure to select "registering someone else" when completing the registration form.

    All participants receive a long sleeved tech shirt and a 4" finisher medal.

    Pricing

    • January 1st - $30

    • January 2nd to March 31st - $35

    • April 1st to April 16th $40

    • April 17th & 18th $45

    HOSTED BY:

    THANK YOU TO OUR SPONSORS:
    1.6 km from Flint
    1401 East Court Street, Flint, Michigan, 48503, United States
    OpenStreetMap Google Maps

    Run Walk

  • Powers Catholic 5k Run/Walk [runsignup.com]

    Sat, May 09, 2026 at 11:00 AM

    Description

    This is an officially timed run, open to everyone of all ability levels, through the campus grounds of Powers Catholic and the Michigan School for the Deaf.

    Start and Finish lines are on the PCHS...

    This is an officially timed run, open to everyone of all ability levels, through the campus grounds of Powers Catholic and the Michigan School for the Deaf.

    Start and Finish lines are on the PCHS campus.

    Registration and bib pick up starts at 10am on Saturday, May 9th.

    The 5k race starts at 11am

    The mile run will follow the conclusion of the 5k on the PCHS track

    The 5k will be an officially timed run by Rotpac Racing, with prizes for overall winners and age group winners.

    Race day tee shirts are available for pre-order with some availability on race day. Shirt store may show that it is unavailable, they are working on getting it back up!

    Ghost Kitchen Food Truck and Tenacity Brewing, will be on campus from 10am until 2pm. The Ghost Kitchen menu is found HERE.

    All proceeds go to Powers Catholic High School
    466 m from Flint
    1505 W Court St, Flint, Michigan, 48503, United States
    OpenStreetMap Google Maps

    1 Miles 5k Run Walk

  • 31st Annual Healing Hands 5K Run/Walk [gcfmc.org] [Register at runsignup.com]

    Sat, May 16, 2026 at 9:00 AM

    Description

    Saturday, May 16th 2026

    Fun and easy way to support your local community: Walk or run your way to helping people get absolutely free healthcare! Our course is full of people cheering you on no matter...

    Saturday, May 16th 2026

    Fun and easy way to support your local community: Walk or run your way to helping people get absolutely free healthcare! Our course is full of people cheering you on no matter the weather.

    This is a fundraiser to benefit the Genesee County Free Medical Clinic.

    Here is our website for more information about who we are and what we do. :)

    We would love for you to join us!

    Bring your kids in a stroller. Bring your pup on a leash. Bring everyone you know!

    You can be competitive or chill on our USATF sanctioned course.

    Start Time:

    • 9:00 AM - 5K Run

    • 9:01 AM - 5K Walk

    Location:

    • Mott Community College, Event Center.

    • Free parking.

    • Restrooms only at race site.

    Packet Pick-Up:

    • 7:30 AM - 8:45 AM the morning of the run/walk at the Event Center

    Registrations after May 1, 2026 may not guarantee the preferred T-shirt size

    For more information: 810-235-7430
    476 m from Flint
    1401 E Court Street, Flint, Michigan, 48503, United States
    OpenStreetMap Google Maps

    5k Run Walk

  • Burton Memorial Day 5k [burtonraceseries.com] [Register at runsignup.com]

    Mon, May 25, 2026 at 8:00 AM

    Description

    Burton Memorial Day 5k is held at Atherton High School. This event started in the mid 1990s and is still going strong today! 5k Run begins promptly after the National Anthem at 8:30am with the walk...

    Burton Memorial Day 5k is held at Atherton High School. This event started in the mid 1990s and is still going strong today! 5k Run begins promptly after the National Anthem at 8:30am with the walk beginning at 8:33am. Proceeds will be given to the local high school extracurricular groups such as the Bendle Tiger Youth Football, Bentley Robotics, Atherton Theatre Group as well as the Burton VFW Post 2777, Burton Veterans Memorial and the Burton Police Department.
    7.1 km from Flint
    3354 S. Genesee Rd, Genesee County, Michigan, 48519, United States
    OpenStreetMap Google Maps

    3.1 Miles 5k Run Walk

  • Mighty Mile - FREE RACE FOR KIDS - Flint [runsignup.com]

    Wed, Jul 08, 2026 at 6:30 PM

    Description

    The Mighty Mile is for kids only ages 5 to 14 years old.

    The race is part of the Michigan Running Foundation Mighty Mile series put on at several locations in Michigan in an effort to encourage our...

    The Mighty Mile is for kids only ages 5 to 14 years old.

    The race is part of the Michigan Running Foundation Mighty Mile series put on at several locations in Michigan in an effort to encourage our children to run and stay active. This race is located at Carman Ainsworth Middle School on Wednesday evening July 8th. We hope to have a fun and challenging event for all the kids to get their summer off to a running and healthy start!

    Calling all Elementary and Middle School students: Finish up your school year with a challenging and fun mile and get your Summer off to an active healthy start!

    All runners will receive a T-shirt, Backpack, and a chipped timed accurate mile. Once the runner crosses the finish line they will receive a Mighty Mile Finisher Medal.

    FREE! There is no entry fee to run the Mighty Mile. It is a free race for any child ages 5 to 14 years old.

    Online registration only: To participate in the event you must register your child on this site prior to the race. We need to know your child's information before the race so we can issue a bib number for them and have their shirt sizes and other race materials ready for them.

    Race is limited to the first 200 participants. Register for the race early!

    SCHEDULE

    Race 1: 6:30pm | 5 - 7 year olds

    Race 2: 6:50pm | 8 – 9 year olds

    Race 3: 7:10pm | 10 - 11 year olds

    Race 4: 7:25pm | 12 - 14 year olds

    RESULTS: This race will be electronically timed using the disposable tag system on the bib number. Results will be available immediately after the race and will be posted on this web site.

    AWARDS: There are no awards for the race. The purpose of the program is for the runner to challenge themselves to run their best race and start a healthy lifestyle. All of the runners will receive a Mighty Mile medal when they cross the finish line!

    COURSE INFORMATION: The start and finish is on the Carman Ainsworth Middle School Track. The first 1/4 mile of the race is on the track, the runners then make a loop on school grounds and finish with a 1/4 mile on the track. The race is not 4 loops of the track. Feel free to run with your child! We will have members of the Carman Ainsworth High School Track team along the entire course to offer encouragement and support.

    ENTRY FEE: The race is FREE there is no entry fee BUT Registration for the race must be done online on this site prior to the race. There will be no registration available at the race.

    PACKET PICK UP: Race day at the Carman Ainsworth Middle School Track from 5:15 pm to 7:15 pm

    Bring water for your child. There is not water available at the race.

    If you can't make this Mighty Mile but would like your child to run in one click HERE to check out all the Mighty Miles we put on throughout Michigan.

    The race is hosted by the MICHIGAN RUNNING FOUNDATION a non profit whose mission is to encourage youth running.
    6.5 km from Flint
    1409 Maple Ave., Mundy Charter Township, Michigan, 48507, United States
    OpenStreetMap Google Maps

    1 Miles Kids Run

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