Heart and Sole Family Fun Run

This new Radnor 5K run/walk will support the amazing student athletes who attend Radnor Senior High School and are members of the Radnor Girls Crew Club (RGCC). As the sport of rowing continues to increase in popularity and membership, RGCC is seeking to increase the awareness and engagement with the greater community of Radnor and Delaware County through a new, fun, and unique 5K Run/Walk.

Prizes will be awarded both to individual age/gender winners and, with a unique twist on rowing, we will also be awarding prizes for the fastest “boat” or team of runners.

Register now or join a boat crew and be a part of a 5K team.

We will use Radnor High School as the welcoming “hub” for the event.

Location:

Radnor Senior High School, 130 King of Prussia Road, Wayne, PA 19087

Awards:

Overall individual winner by gender and Age Groups by gender, Top 1-3 overall, top 1-3 in various age groups as well as awards for the fastest team “boat” times for groups of 4 or more!

Race Results:

Race will be professionally timed by the Bryn Mawr Racing Co.; Results will be found at http://www.brynmawrracing.com

Questions:

Contact: Race Director – Kip Wetzel (kipwetzel@gmail.com; 571.308.5806)

Who We Are: Healthy Kids Running Series is a five (5) week running program in the spring and fall for kids Pre-K through 8th grade. Each HKRS Series takes place once a week and offers age appropriate running events including the 50 & 75 yard dashes, the 1/4 mile, the 1/2 mile and the 1 mile run. Kids will earn points for each race they complete based on their finish.

Pricing: The registration fee covers the entire five (5) weeks of the Series which includes race bibs for each week, a runner shirt, a finisher medal and any sponsor giveaways. Registration is non-refundable and non-transferable. Online Early Bird registration increases three weeks prior to the first race event.

Challenger: This Series offers a Challenger Division which is an adaptive 75 yard race for children with disabilities and/or special needs. This allows for parents, siblings, and friends to be on the course with runners to provide support as well as bringing their own supportive devices such as crutches, braces, wheelchairs, etc. to be used by runners.

Makeup Date Information: 5/17/2026

Single Day Racing: Single day race registration opens one hour prior to the start of each race. The registration fee covers one single race to be run on the day of registration. ALL single day registrations should be completed onsite at the race location. Single day racers will have the option to upgrade to the full series (see tab on the left side of the page for instructions). There is a strict no-refund and no-transfer policy.

Awards: All participants receive a medal on Week 5! Trophies will be awarded to the overall top finishers in each of the divisions listed below (broken out by boys and girls respectively):

Pre-K 50 Yard Dash

Pre-K 75 Yard Dash

Kindergarten & 1st Grade

2nd & 3rd Grade

4th & 5th Grade

6th to 8th Grade

Challenger

Share your running photos with our community! Find us on Facebook @HealthyKidsRunning or Instagram @healthykidsrs!

#GetUpandGo

All proceeds from the race go directly back to Valley Forge National Historical Park

Get ready to lace up your running shoes and conquer both hills and history at the 20th Annual Valley Forge National Historical Park 5-Mile Run! This iconic event, set in the breathtaking landscape of Valley Forge National Historical Park, promises a challenging yet exhilarating race experience like no other.

As the crisp April air fills your lungs, you'll set off on a 5-mile journey through the very grounds where American history was forged. The course winds its way through internal park roads offering a scenic backdrop steeped in the rich heritage of the Revolutionary War.

As you crest each hill, imagine the perseverance of General George Washington and his Continental Army, who endured the harsh winter of 1777-1778 in these very hills, turning adversity into triumph. Let their spirit inspire you as you push through fatigue and doubt, drawing strength from the echoes of history that surround you.

But it's not just the terrain that makes this race special—it's the sense of camaraderie and community that permeates every step. Whether you're a seasoned veteran or a first-time racer, you'll find yourself surrounded by fellow runners, volunteers, and spectators alike, all united in a shared love of running and appreciation for this historic landmark.

Crossing the finish line isn't just about achieving a personal best—it's about celebrating resilience, determination, and the enduring legacy of Valley Forge. So mark your calendars, train hard, and join us on April 19th, 2026, for a race experience that will leave you inspired, empowered, and forever connected to the spirit of Valley Forge.

The Centaur 5K Run/Walk is a community-centered event bringing together runners, walkers, families, and supporters for a morning of fitness, unity, and service. Participants from across the region are invited to lace up their shoes and take part in a fun, challenging, and rewarding experience designed for all ages and fitness levels.

In our very first event, this year’s Centaur 5K will support community health initiatives through the DAO Impact Foundation, Inc., and Iota Phi Theta Fraternity, Inc. , helping promote wellness, active lifestyles, and access to health-focused resources within the communities we serve. Every step taken contributes to healthier outcomes and stronger neighborhoods.

The mission of the Centaur 5K is to encourage physical activity, celebrate community engagement, and create an inclusive event where participants can challenge themselves while giving back. Whether you’re a competitive runner or a casual walker, the course offers a unique and enjoyable experience for everyone.

The event will include:

A 5K Run/Walk

A Kids Fun Run following the 5K

High energy and a celebratory race atmosphere

All runners will receive a custom finisher medal

The Centaur 5K will be held outdoors, with registration opening at 9:00 AM, the 5K starting promptly at 10:00 AM, and the Kids Fun Run beginning after the conclusion of the main race.

Dog- and stroller-friendly, the Centaur 5K Run/Walk welcomes the entire family to join us for a morning focused on movement, connection, and community impact.

The Schuylkill River 50k Relay & Ultra

The Race

The Schuylkill River Relay is a 50 kilometer (31 mile) race that starts and ends at Saint Michael's Park ​which adjoins Lock 60 in Mont Clare, Montgomery County, Pennsylvania. Adjacent to Phoenixville.

Runners will follow the Schuylkill River Trail through scenic Montgomery County and the Valley Forge National Park all the way to Conshohocken.

The race finishes in a private park along Lock 60 Canal right outside Phoenixville with live music, food trucks, and after filled with family friendly yards games.

To minimize trail impact and maximize runner safety the race begins in stages, with Ultras beginning first follow by teams determined by your self predicted end time.

Race Options - Team or Solo

Runners have the option of racing solo, or part of a team of 3 to 6 runners.

Teams are required to supply their own transportation to each transition point.

Race Chip Timing is provided for 7 hours- 8am till 3pm.

Packet Pickup

Early pickup will be available- Friday Night

Packet Pick Up will be on Race Day Starting at 7am at St Mikes under the pavilions at the finish line area.

Team captains will pick up for their entire team.

Logistics

Runners will start in staggered stages beginning at Saint Michael's Park.

Teams will be assigned a start time based on their expected completion duration.

Tri chip bracelet timed, with transition point timing splits.

Aid stations will be available at each transition point.

Waves will be spread out to have minimal impact on trail.

Swag

SRT50k Race Shirts - designed for both the Relay & Ultra!

Relay Teams Medal

Ultra Runners 50k Buckle Medal

Swag Upgrades- Donations to our charity unlock additional swag-

Overall race Baton Medals for the:

• Fastest teams of 3 - all male, all female and coed 1/2/3

• Fastest teams of 6 - all male, all female and coed 1/2/3

On Course Support:

50k course - out and back

Drop Bag service provided for Ultras

3 Relay Points with support - 2 are a used twice

-Portapots, food, parking, water, timing check point and staffed - BYO cheering squad!

REMEMBER

• Teams must have a reliable and safe vehicle between transition points.

• Have fun and be safe. Make sure to have a designated driver.

-Teams can be any combination of 6 or less- but for awards we only have teams of 3 and teams of 6 as timed categories.

All details, maps, topo, and race day logistics are posted online at SchuylkillRiverRelay.com