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Fleet Feet Training - Waves 2 Wine 5k - Run & Competitive walk

Date:
Sat, Mar 21, 2026 at 6:00 AM – 6:00 AM
Location:
236 W. Garden Street
Pensacola, Florida
32502
United States
OpenStreetMap Google Maps
Links:
runsignup.com
Tags:
5k Run Walk

🌊🍷 WAVES 2 WINE 5K

5k run & Competitive walk divisions

8-Week Training Program

Train with Fleet Feet and graduate at the Waves 2 Wine 5K on May 16, 2026!

(Not necessary to register or do the 5k at the end)

(Waves 2 Wine 5k registration not included with this training)

Whether you’re walking, speed walking, or running your first 5K, this program is designed to help you feel confident, supported, and ready on race day.

🗓 PROGRAM DETAILS

Start Date: Saturday, March 21, 2026

Graduation Race: Saturday, May 16, 2026

Program Length: 8 weeks

📍 Training Location:

Fleet Feet Pensacola

236 W Garden St, Downtown Pensacola

👟 TRAINING OPTIONS

✔ 5K Run Training

✔ Walking Group

✔ Competitive Walk Training

⏰ WEEKLY SCHEDULE

Two in-person meetups per week:

Thursdays at 6:15 PM

Saturdays at 7:00 AM

Plus:

✔ Two “on-your-own” homework days each week

✔ Structured plan provided to guide you safely

👥 WHO IS THIS FOR?

This program is for everyone, including:

Beginners

Walkers

Competitive walkers

First-time 5K participants

Anyone looking for structure, accountability, and community

No prior experience required.

💡 OUR TRAINING PHILOSOPHY

At Fleet Feet, we train with purpose:

Good Form

Community

Accountability

Gradual progression (10% build per week)

This proven approach helps reduce injury risk and leads to consistent success.

🎓 GRADUATION DAY

Your hard work leads to one goal:

🏁 Complete the Waves 2 Wine 5K on May 16, 2026

Celebrate your accomplishment and keep training with Fleet Feet throughout the year as we tackle new goals together.

👉 Join the Waves 2 Wine Training Program today

🎉 Your graduation day awaits!

https://runsignup.com/Race/FL/GulfBreeze/WAVES2WINE5K

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